Lindsay
T.
Dec 29, 2024
Marin
D.
Dec 10, 2024
Shelby is positive, supportive, and very knowledgeable. Great coach and great person. Really glad she’s at the gym as such an excellent resource.
Katie
H.
Dec 7, 2024
Uilani
C.
Dec 7, 2024
The Open Gym session is great for me to warm up, do my rehab exercises and mobility. Often I’ll use this time get warmed up for the 4p class. The outdoor feel of the gym, especially in the cooler month of December is welcomed after spending the day indoors at work.
Monique
A.
Dec 6, 2024
Ashley is awesome! However, my HIT class was coached by Ty today 🤪 ! Always a great session no matter what! Wish there were more afternoon/early evening HIT classes though 😊.
Priscilla
S.
Dec 6, 2024
Ui is an amazing coach! She oversees the entire class with patience and energy. She works with each person’s individual levels and is always pushing everyone to go for their best
Ashley
C.
Dec 6, 2024
Waileia
D.
Dec 6, 2024
Very clear instructions and lots of good cues for form and technique. Likes the mobility work as well.
April
S.
Dec 6, 2024
Shane
M.
Dec 6, 2024
Ty is always great, he is always pushing us to do our best and helping with our form
Katie
A.
Dec 6, 2024
Shelby
T.
Dec 6, 2024
Class was tough but good and coach Carlin was thorough in his instructions and explanation of the stimulus and goals. Great class!
Jennifer
L.
Dec 5, 2024
Ashley
C.
Dec 5, 2024
Hi Carlin it was a good class. I’m definitely out of shape and haven’t mastered cleans/jerks… thanks for the help and guidance with where I can start. Even though I only did the warm up and some of the moves it was definitely enough to feel all over today! I really want to come later today again, just deciding if my body needs a rest or not! (I think today’s wod might be easier technically for me). Thanks again!
Ricardo
C.
Dec 5, 2024
It was a great class, I love classes that makes us beating PR and having a coach to correct each movement and to encourage us makes all the difference
Trisha
I.
Dec 5, 2024
Ikaika
M.
Dec 5, 2024
River
P.
Dec 5, 2024
Christopher
H.
Dec 5, 2024
High energy and excellent coaching as usual. Feeling empowered as a “student”
Adam
L.
Dec 5, 2024
I appreciate that Carlin made the effort to stop by and observe and critique form of each athlete even though the class was packed (he helped me with my jerk stance). He also made adjustments to stay on time. He also was very encouraging throughout the metcon rooting everyone on. He is always engaged as a coach and cares about his athlete’s performance and health.
Joseph
S.
Dec 4, 2024
Hard and fun workout this morning. Ashley’s ‘easy going’ approach allows you to settle from the get go but also pushes you to make sure you finish the workout. Highly recommend you give the HIIT class a go if you haven’t yet.
Jenny
C.
Dec 4, 2024
Clear instruction, encouraging throughout the workout, positive energy and helpful in providing solutions for a back discomfort. Thank you, coach Ashley!