Mighty Warrior CrossFit / MW24

Coach Laura is the best! I’m so glad I joined CrossFit, and I truly appreciate how knowledgeable and supportive she is during every class. Her positive attitude makes a huge difference, and she gives me the confidence I need to keep showing up and challenge myself.

Great help She always fine tunes my form and keeps me moving. Thanks Laura.

It was fun to get back into the swing of things after some time off. Courtney picked a good playlist. She was really helpful with the front squat.

Today was my first day back after an injury. Therefore, I appreciate that Laura always gives the class options and modifications.

I appreciate the immediate feedback and accountability for form correct intensity and other things while training. Love the candid honesty and push to be better

Love how trainer Colston gives a clear breakdown of how each exercise should be done, explaining the proper form and technique step-by-step so it’s easy to follow. He takes the time to demonstrate movements and points out common mistakes, which really helps me understand how to do them safely and effectively. Also, I appreciate how he gives extra attention to new and struggling trainees at Mighty Warrior CrossFit / MW24 - he doesn’t just glance over but comes by to personally guide, adjust their posture, and offer encouragement. It makes the whole experience feel supportive without being overwhelming. Because of that focus, even when I’m having a tough day or feeling unsure, I leave feeling more confident and motivated to keep improving.

Coach Laura is great !!! She explains the purpose of the exercise and also stresses the importance of form! She is also very encouraging and she motivates the gym members.

Coach Courtney always bring positive vibes into her classes. She is very knowledgeable and can adapt each and every workout to each athlete regardless of skill level.

Courtney is always supportive and motivating! I'm babying a sprained ankle and she helped me get the most out of my workout! Always a pleasure!

Laura is Awesome! She always brings amazing energy to the gym and is super knowledgeable about everything from lifts/workouts to after workout recovery. Amazing person and coach!

Elina you live and breathe accommodation and acceptance I might be biased because you are my friend and teammate though I know exactly what I need to do to prepared for next time I will be back :)

Great coaching as always. I’m getting stronger every day and that comes from great coaches giving helpful tips and encouragement.

Elina is always a great coach, going so far that we can adapt the workouts to my abilities a needs. I also don’t think I’ve ever been around someone with that high of a positive attitude and energy

Great motivator and demonstrated scaling options clearly! Very greatful to have her and the rest of the staff there to help direct and motivate!

Laura is always so helpful, does a great job explaining the workout and is very approachable. I admire the way she makes the workout accessible to everyone at every ability level and walk of life. Thank you for your expertise and giving me the motivation to show up Laura!

great gym, great vibe and creatures coaches !

Love your coaching style. Always positive and informative! Class always has a good vibe. I wouldn’t change a thing

Alan is a great motivator. He is always willing to give advice, explain, and demonstrate best form.

Colston gave great direction as always, the class was full and he still found his way around to everyone, ensuring good form and safety. I am a big fan of Colston’s coaching!

Great workout today! Staci did a good job of explaining the workout and made sure we understood the exercise sequence as well as the extra 1 minute at the end of the workout! Thanks!

Ryan does a great job coaching! I appreciate his enthusiasm and his willingness to offer correction. He is very personable.

Today was my first day of CrossFit ever, so I was a little intimidated initially. Laura made me feel very comfortable and helped me one on one with my form (nonchalantly) and explained workouts when I wasn’t familiar with the lingo. She made the atmosphere inviting and just had a great vibe in general. Appreciated having her my first day.

Laura is a great coach !!

Great work-out with Laura today. Her knowledge, as a coach is power!

She was as hyped up as we were. Tough workout but Laura was there encouraging us the whole way!

As a complete beginner to CrossFit, I couldn’t have asked for a better coach than Ryan. He made everything easy to understand, always encouraged me, and helped me build confidence with each workout. I felt supported every step of the way. Highly recommend for anyone new to CrossFit!

Elina is a great coach, she is always so positive and gives good suggested corrections. Thank you!

Ryan was extremely friendly and welcoming when I arrived at the gym this morning! As a drop in he made me feel like I was a regular member and included. Thank you for a great class Ryan!

She was great! Very informative and very helpful to everyone in class today.

Staci was super friendly and knowledgeable. She ran an orderly class and gave good feedback and encouragement. I felt comfortable in my class and would take one with Staci again :)

Courtney was very nice and made me feel very comfortable for my first time at the gym. The workout was fantastic and I will be coming back for more.

Super friendly and fun!

Ryan was extremely kind, welcoming, and supportive. I did not feel too overwhelmed with the class and he was very supportive in helping to fix issues.

Ryan is a great coach. Very insightful and welcoming. Great class!

It was good to be back!

So far my experience with MW has been super welcoming and inviting. Ryan gives thorough instruction for the warmups, weightlifting, and WOD and makes the modifications and scaling feel very inclusive. I'm happy to be part of the community🤍 thanks Ryan!

Elina, is great. Energetic, knowledgeable and helpful. Great coach!

Super energetic was able to provide corrections when needed made me feel very welcomed

Ryan does a great job providing feedback and praise. I always leave with a better understanding of form.

Elina is so encouraging and brings such positive energy to her classes. I'm always so impressed by her knowledge and skills.

Coach Elina is an amazing coach. Not only is she attentive, but she also truly cares about her athletes and wants each and every one of them to succeed. Her passion for the gym and her commitment to her athletes create an environment where everyone feels valued and empowered to achieve their best.

Coach Christy was awesome and brought the energy needed to get through a tough session!

I always learn something new when Ryan is coaching. It could be an adjustment to my form, a new modification or another way to think about my efforts in the gym. He really takes the time to get to know each athlete and helps them to be their best self. He keeps things moving and makes class enjoyable!

Great coach, very welcoming gym and environment, super fun class!

Ryan’s classes are always excellent. He’s demanding but encouraging. He always takes the time to correct movements and make sure each person is performing the movements correctly

Great class! Good energy and music!

Ryan made sure I felt seen and motivated through all of the workout, he repeated several times the same exercises with me because I forgot and he was always very kind and cheering. He also has a really good energy and is nice to start the day with it!

Really enjoyed my first class this morning with Ryan. Ryan was super engaging and made me feel very welcome! Signed up for an official membership right away

He’s always helping others. He explains the movements properly and asks the members if they have questions. I love coming to his classes. He should totally start a 9pm class 😂

She’s extremely knowledgeable and always pushes me to be the best version of myself! Because of her and the other amazing coaches I went down from 26 to 19 BMI in just six months! Can’t wait to continue this lifestyle journey with these amazing coaches!

Christy is a great coach! She always has valuable insight to help improve my WODs and weightlifting.

Ryan is always encouraging and helpful! He knows how to give you options when a movement doesn’t work for your body and still make it challenging. I appreciate his tips on form/technique with Olympic lifts.

Coach Ryan: The Man, The Myth, The Metcon If you’re looking for a CrossFit coach who simply programs workouts… keep looking. Coach Ryan isn’t just a coach — he’s a quantum anomaly in gym shorts. This man once programmed an EMOM so intense, it accidentally reset the Earth’s rotation by 0.03 degrees. Legend has it he split the atom using nothing but a kettlebell swing and a stern look. He once solved world peace during an AMRAP — only for the world to realize it wasn’t ready for that level of balance and return to regular programming. Coach Ryan doesn’t count reps. Reps count him. His WODs are legally classified as moderate to high-risk negotiations with the laws of physics. The last time someone no-repped him, they were immediately vaporized into a chalk cloud shaped like Rich Froning. During one heroic workout, he PR’d a deadlift so hard that a bald eagle screamed, the barbell sprouted wings, and flew itself back onto the rack out of sheer respect. When he’s not coaching, Ryan spends his time reverse-aging, mentoring Olympic gods, and casually rewriting the laws of biomechanics on a whiteboard with a dry erase marker and a protein shake. In conclusion, if Coach Ryan tells you to “just breathe through it,” understand that oxygen only obeys him because it wants to.

He did great, explained with great detail and enthusiasm.

It was great! I’ll be back tomorrow!

The Goat

Being new to crossfire, Courtney was extremely helpful. She explained everything everything we were doing. I totally enjoyed the class.

He was patient, and good at bring flexible with my tardiness and my current fitness level and age.

Good explanations and kept things running on schedule, thank you!

Class was great, and Coach Ryan was so helpful ! I am fairly new to CrossFit and he helped me through the whole class.

Super motivating and always providing great coaching to ensure proper form

Coach Staci is amazing; she is very helpful. Anytime I have questions, she is always there. She also gets me out of my head, and I love that about her.

Ryan was great, I enjoy the suggestions on what to do differently during the movements.

Ryan was the best! Thorough instruction, good explanation of workout intent, friendly, and played some good tunes too. I’ve been doing CrossFit for almost 10 years and have dropped in at Mayhem, Krypton, Invictus, etc. and those coaches have nothing on Ryan. 😂👍🏼

Ryan is focused on helping us achieve our goals and makes every session challenging. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more push ups, pull ups, lift heavier weights and generally push myself harder throughout each session. He ensures that my technique is always correct to avoid any injuries. He is reliable and punctual and he is always set up and ready to start training on time with an exercise routine planned. I thoroughly enjoy working out under the guidance of coach Ryan.

Always a great way to start Mondays

You can see the amount of passion Ryan has for coaching in the way that he watches and engages with each member. He takes time after class to help with any movements or accessory work you may need help with. He is knowledgeable and loves to share that knowledge!!!!

Explains each movement very well! Is determined to see you succeed and progress in your fitness.

Ryan was very attentive and such an amazing coach! He really worked the room where everyone got individualized attention. He was able to point out minute details for a perfect execution of a skill. Very encouraging and motivating. Really looking forward to attending his classes

i’ve been enjoying my experience at MW24 staff is friendly the gym is always clean and organized and never over crowded love the private saunas would highly recommend

Laura is always helpful when it comes to technique and very motivating.

everything is very nice about the gym convenient clean and simple the only things I wish they had that are missing are a legpress or hacksquat with plates a pec/ rear dealt fly and the lat pulldown/ row island at other commercial gyms but aside from that it is definitely solid

Ryan is such an amazing coach! Always there for me with the appropriate modification if needed. He is always assisting me with the keys needed to get to the next level!

Alan is a great coach!!

Ryan is awesome! Truly makes you feel comfortable and makes sure you have correct form!

Ryan is tough and will not give up on you. Show up and he will help you achieve your goals

Coach Staci is amazing! She's so encouraging, especially when learning new movements, and always brings great energy to class. Her support and positive attitude make CrossFit fun and approachable for anyone. If you're thinking about trying it, this is the place to do it!

Good class

Ryan's ability to teach proper form has been a game changer for me - ensuring not just progress but safe and effective training. He's motivating and cares about his athletes' growth. His classes are the perfect balance - They are challenging enough to push your limits yet lighthearted and fun - which is exactly what drew me back after my free trial class! Thanks Ryan!

I loved ,it was my first class ever.And Alan was great 👍🏽! He was very attentive not only with me but with others as well.

Ryan was super helpful and made sure I was doing the techniques correct while still having a positive attitude towards teaching me!

Ryan is such an all around, excellent coach. He makes you feel that you're important and than you belong at MW. He gives constructive encouragement and scaling through all levels of fitness. Very grateful for Ryan and his advice and knowledge!

Coach Ryan is always patient and has great tips for not only getting through the workout, but doing it safely. I'm always challenged by him in a good way when I go to his classes!

Coach Ryan always encourages me to better my workouts and I always have fun while doing it. Great music choices as well!

Ryan is always so helpfull and knowledgeable. Ryan so cheerful and eager to start the day, he always puts smile on my face.

Courtney is an amazing coach! She has a lot of knowledge about all of the movements and great with encouragement!!

Coach Laura always makes class fun and challenging. She’s always helpful making sure every person is as successful as possible and has modifications for every skill level.

Thanks Ryan for coaching and judging me on the open workout today! Ryan always keeps the classes fun and takes the time to work with each person in class.

Class was awesome happy birthday Courtney

He killed me!!! It was great! Very helpful and motivating. And I needed it.

Alan is great! Just like the rest of your crew there. I hope I can find more time. But I truly enjoy this gym and everyone involved.

Doing Snatches today. Ryan offered great tips on punching the bar up, locking out, and my footwork. Helpful tips as I still easing back in!

Joe is an outstanding coach, very informative and helpful. Joes coaching skills is asset to the Mighty Warrior community. He is 1 of many coaches at MW that makes the box above the rest in the downriver community.

My first day back after a long absence with a slipped disk! Colston truly helped me ease back into things. He greeted me as I walked through the door and helped me with my form on dead lifts! Very encouraging throughout the session and provided me with the motivation needed to get back to it. Thanks Colston!

Joe can always be counted on to be super helpful and knowledgeable about various movements. I make sure I always attend his class to gain the confidence and inspiration to go forward in my CrossFit journey. I am blessed to be a member of this community and more to call Joe a coach and friend. Looking forward to his upcoming gymnastics seminar!

Ryan is a great trainer. He is very helpful and friendly. His class was a great workout and he does very well at working with whatever your individual skill level is. Thankyou. *

Alan was wonderful. I was really nervous and scared about my first time doing CrossFit but Alan was super nice and comforting! His instruction on how to do different exercises was clear and easy to follow. Even when I did it wrong he corrected me without making me feel dumb for doing it incorrectly.

Ryan did an amazing job coaching CrossFit today! His energy, clear instructions, and encouragement made the session both challenging and motivating. He really knows how to bring out the best in everyone!

I appreciate how Alan took time to go over the class and made modifications for my situation.

It was a great experience. It was my first time working out in a long time and Joe was very patient with me and willing to help.

Here's a revised version of your review: Ryan did an outstanding job keeping the class focused and on track. He provided helpful form suggestions and maintained a positive attitude throughout. Highly recommend!

All of the coaches are great at Mighty Warrior CrossFit! We moved to Michigan in May looking for a gym to call home. This place has been amazing. They welcomed my husband and I with open arms.

Ryan is an excellant coach. He is always very thorough and makes sure you understand what is expected, taking time to show and explain if needed. Always professional but approachable at the same time.

Staci did an excellent job coaching a busy morning class! She consistently does a great job at explaining the movements clearly and ensuring everyone is well-prepared to take on the workout. I appreciate her and all of the MWCF coaches!

Staci was amazing on explaining the workout. Also was amazing at encouraging good form and cheered everyone on. Great time! Great gym!

You can always count on Ryan to pay close attention to each individual and provide tips on ways we can improve our form and become better athletes.

I always appreciate Ryan helping me. Specifically correcting me when I am not doing an exercise correctly. He does it in a positive manner and explains the whys on the exercise.

When I walk into class as a senior and see the whiteboard, I always wonder if I will be able to do the workout, but Ryan always makes it a successful workout for me, even if I have to modify it. I appreciate the care for proper and safe form and the constant encouragement. Thank you Ryan!

Elina was great! Very pleasant and knowledgeable.

Ryan is a knowledgable, funny, and kind coach. Keeps me motivated to keep coming back!

She did great. I enjoyed the workout and she gave great instructions.

She was very energetic and friendly. She made me feel very welcome.

Very encouraging and helpful throughout the whole class! Everyone there was great!

Attended the Olympic Weightlifting class for the first time in a while. I really enjoyed it and learned a few pointers to help me! Laura did great job of helping everyone and making class fun!

It felt good. I needed it thank you

Awesome!!! Joe is always so helpful and encouraging and helps to explain everything well and support us <3

Great experience. Nice gym. Great camaraderie amongst athletes Great coaching throughout. Will absolutely drop in again when in town!

He did great ever since over started he’s been very helpful to me and everyone else

Always great and very helpful as usual. Your cheerfulness is contagious. . Sometimes I come in stressed out from work or life and your big ole smile and positive attitude cheer me right up. Thank ya maam.

Was is an awesome coach! Thanks for always pushing me to do better.

Ryan is a fantastic coach, strict about form, great at explaining movements to beginners and always in a positive mood. 10/10

Courtney is spot on. She has insight to movement. Listens to my physical soreness and strategies on how to overcome and motivation to keep me coming back and achieving my goals.

Ryan is always positive and encourages me to work harder than I think I can. After a CrossFit workout I always (except once😬) feel accomplished and stronger. I am so happy that I didn’t let my fear of CrossFit keep me away.

Ryan did an excellent job of explaining the workouts and warmups. Always very thorough.

Best coaching hard class

Mighty Warrior gym is a first class operation. Whether it’s the 24 hour side packed with equipment, saunas, and weights or the Crossfit side with outstanding coaches, members and an A+ facility, this gym is truly a one stop shop for all your fitness needs. Love it!!!

All the coaches at MW are fantastic! Their support, instruction and knowledge are superior to any other gym I’ve ever been too! Whether CrossFit or MW24 you can’t make a better choice!

I had an awesome experience at this gym! I travel often for work and try to get into a local box whenever possible. Kaleb was super welcoming and the WOD was excellently programmed. The others in the class were friendly and a pleasure to train with. I'll definitely go back next time I'm in town!

It was a great workout like always. I like that there was multiple options to choose from and that it was honoring fallen hero’s. Always love the hero workouts.

Didnt work with a coach. I love this gym, just wish

Coach Kaleb was knowledgeable and motivational! Who knew working hard could be so much fun! I love the sense of accomplishment after completing the workout!

Precise. Clear. Informative. Attentive. Everything you need from a coach, Kaleb’s got.

Been doing Crossfit for a little over a year now and Kaleb is the most knowledgeable coach I've ever worked with. When I did my goal setting session with him, I addressed issues in my personal life outside of fitness and I could just tell by the expression on his face that he actually cared, he wasn't just trying to get a membership out of me. He is the best!!

Thanks for your everything you do, I can tell you really care. Love your gym.

Kaleb is an excellent coach. Always does a great job at making sure we as a class understand all of the movements and workouts. Also very helpful with offering suggestions to ensure we are able to push ourselves and also make it through the workout via modifications and time hacks to aim for during workouts. Very motivating throughout class.

His wife was the coach today, she explained the type of movements very well. I definitely got a workout in and todays workout was important to my goal

I thought class was great! It was my first day back after being sick for a week and half, but crossfit is always do-able no matter how you need to scale it! Coach Kaleb is always welcoming and explains everything really well. He demonstrates the moves (and so do the other coaches) incase there is something you've never heard of or done before!

This was my first time to the facility and class ever-it was a neat and a spacious gym. I felt good and comfortable working out here. It was a nice experience working out with Kaleb-He was great! You won’t be disappointed if you come here. Thank you!

Staci was great and enthusiastic

I can’t express enough how much I love this place! The coaches instruct every step of the way, help you focus on form, and give you as much modifications as you need. I have significantly upped my fitness level with joining MWCF and can see a difference in my ability and body composition.

Joe's encouragement, instruction and knowledge are very helpful for someone who is unexperienced like myself. It's people like Joe and the rest of the coaching staff that, make me feel part of the Mighty Warrior family.

Ryan is awesome, as always!

Ryan is always there to help when something needs to be adjusted during your workout like when I had to get on my tip toes to get the bar off the rack today and always there to give advice and build confidence in each athlete 🏋️‍♀️

Coach- ryan. Super helpful and supportive as usual! Great class

Kaleb is fantastic! He always gives great support and advice! He has given me an environment I continue to grow and become stronger! I have learned to push myself harder and I am excited to continue to watch the changes in my body and health improve with the help of Kaleb’s advice and guidance!