Mighty Movement

Really attentive with clear and helpful corrections and feedback! Made it feel very accessible!

Madeline is great. She is super knowledgeable and attentive and brings great energy to the gym. She helped me fine tune my movements to get maximum benefit from my workout.

Nick’s a great and very patient coach. Definitely helping build my confidence.

Nick’s great - really good about stressing good form - gives constant feedback.

Thanks, Nick, for helping me feel confident with moves that were new to me, helping me adjust for my injuries, and for helping me refine my form. I appreciate your support!

Today was my first class and I am excited to learn the proper way to lift! Coach Nick was very helpful with direction and always close by when I had questions. Thanks for making my first day exciting and encouraging!

Great one on one tips to ensure I am doing all the lifts correctly. Demonstrations prior to the sets. Helpful feedback and accountability.

I’ve only been doing MM a short time, but Carly is the best. She has a sharp eye for catching any mistakes in form and she comes by right away to correct me. She is always ready to answer questions and does it all with a smile on her face.

Great classes,

Nick is friendly and approachable. He gives clear instructions, and coaches people in specific and positive ways. If you can get yourself to class, Nick will lead you to increased fitness.

He was very attentive since it was my first class but not overbearing. I appreciated all the tips and evaluation of my form.

Carly was kind, inviting, knowledgeable, and helpful throughout the entire class. From the moment I walked in, she made me feel welcome and comfortable, greeting everyone. She carefully explained each exercise, breaking down the movements step-by-step and offering clear guidance on how to maintain proper form. Throughout the session, Carly moved around the room, attentively watching everyone, gently correcting my posture when needed, and suggesting modifications to match my fitness level. I am so glad I gave this class a try - even though I will definitely be feeling it tomorrow!

Getting stronger week by week under Carly's expert guidance.

Loved the music as always and the demonstrations you give. Also always appreciate your feedback when my form is off.

I feel encouraged every time I come to class. I have a bad shoulder and and you, Carly, always help me accommodate and you keep me honest as I go through each exercise. Thank you very much.

Great energy. Great coaching. Great class!

Nick is an outstanding coach, and I truly appreciate his patience and commitment to proper lifting form. As a nurse, it’s extremely important to me that I have proper form and prevent injury. Coach Nick not only identifies when adjustments are needed, but also circles back to make sure I understand the feedback and am applying it correctly. This approach has helped me build confidence and significantly improve my lifting abilities. Thank you so much for the support and guidance

Nick is a great coach! He always helps with my form and I can tell that my confidence is improving as well as my strength! Plus the music is great.

Coach Carly was great. She was attentive, patient, encouraging, composed, and knows what she's doing.

Enjoyed class. First time. Nick was very helpful and positive attitude.

(My first full class after signing up 2 days ago and doing an intro 1:1 then) Today’s class: Madeline was very available and present to help me get going. Since it was my first time following the monitor I was high maintenance and needed very individualized instruction. Madeline provided it-in a non judgmental, patient, informative way. She helped me modify some of the workouts to suit my beginner status- sometimes the mods were significant, as in nearly whole new exercises- loved that she was as knowledgeable enough to give me alternatives that worked same muscle groups but didn’t aggravate some of my weaknesses like lower back and shoulders. Madeline helped me size up correctly with weight and bar height too- without making me feel wimpy about my very very limited strength capacity. I am confident I will get stronger- today’s first session was excellent- Madeline made me feel comfortable and like I actually accomplished something. Oh, and she helped me navigate the app and log my metrics- I should have watched the HOW TO video beforehand but didn’t. Madeline had my back. Session blew by quickly. The music was good. I left without doing the warm down (/feel better) stretches- I should have asked about that- but I was running behind and was trying to get out before the next class started. Bummer Madeline will be gone for a while having surgery- hoping the other coaches are as good as Madeline.

Carly makes every session at Mighty Movement enjoyable by being attentive and supportive. She listens carefully to my needs and adjusts workouts accordingly. Going heavier--because she knows I can--or lighter because she sees me struggling. Her positive attitude and encouragement help keep my motivation high throughout the session.

Carly is amazing: encouraging, thorough in explanation and guidance of exercises, and patient. I love taking her class.

Feel being welcomed back! Totally supported, Nick gave me enough attention. So happy to have him there!

Nick plays the best music and he’s a very good coach! I am new to weight lifting and he provides feedback on form and keeps things safe!

I love the small group and getting to work in my own pace. I appreciate the individual attention and feedback.

I really like working out with Carly. Over the last few months, she has taken the time to understand how my body works and where my limits are. She knows exactly when to push me harder and when to help me modify exercises to avoid strain or injury. I’ve been less consistent in attendance than I would like due to some family pressures, but she always just welcomes me back with a smile. On top of this, I love her musical selections, which are energizing without being distracting. Makes the time fly by!

Carly is great! I learned i need to come more regularly!!! It felt super hard! Hahaha!

Nick was awesome. I am new to anything gym related and I find it pretty intimidating but Nick made me feel comfortable and empowered to work through little tweaks. He gave great feedback without being overbearing. He helped me find the right balance of challenging and doable. I loved this class and definitely plan on taking more of his classes. Thanks Nick!

She always makes the class fun and enjoyable. Very knowledgeable when it comes to substituting.

Carly is the best! During my sessions, she gently corrects my form, making sure I’m doing each exercise safely and effectively without ever making me feel rushed or self-conscious. She always offers support, whether it’s adjusting the weight I’m using or encouraging me when a move feels tough.

The coaching at Mighty Movement is attentive to individuals while engaging the entire class.

Provides me with great coaching to improve my form, offers clear guidance to help me avoid injury and maximize effectiveness. Carly makes class fun and plays great music!

Carly was great. For my first class, she made sure I was clear on how things worked, gave me constructive feedback on my form, and was friendly / made me feel welcome!

Carly is a great coach. She is patient, and really helps guide me on what weights to use pushing me a little out of my comfort zone but not too much where I’ll get injured. I’m a total newbie and I feel really comfortable and can trust Carly completely.

This was my first workout at Mighty Movement and I’m hooked! Carly was so supportive and positive in showing me the ropes while figuring out the app and new systems. Such a positive and nonjudgmental space — I’m excited for what’s to come!

Nick was terrific! Helped me understand what to do, helped me with equipment & gave guidance on form/technique

Nick was very helpful with guiding me in the class and giving me cues with my workout. I enjoyed the format and look forward to my next class Wednesday.

What’s one positive change you’ve noticed since joining Mighty Movement? I feel much stronger. And I have high energy level..

Nick is the best and always makes sure my form is correct so I don't hurt myself. He also pushes me to lift more 💪🏼

I am new to lifting weights and was concerned about hurting myself. Nick provided great instruction by clearly explaining each movement and demonstrating proper form step-by-step. He paid close attention to how I was doing and offered alternative exercises when needed, understanding that it’s going to take time for some of my muscles to build the strength to carry their load. Thanks to his careful guidance and patience, I felt comfortable throughout the whole session. Nick’s conscientious approach made me feel safe and supported in pushing myself without risking injury at Mighty Movement. Kelly

Maddie provides very clear feedback without hesitation. She also creates a fun environment, with just the right amount of personalized conversation.

Carla always pushes me to push myself and reach my max, instead of sticking with easier weights, so I’m not afraid with her support and I am getting much stronger! I love the gym and all the coaches! It’s the only program I’ve done that feels sustainable. I can be consistent with it and am seeing success.

Since joining Mighty Movement, I’ve noticed a positive change in my overall strength and so has my family. Movements that once felt awkward and challenging now feel controlled and powerful, like I’m mastering my body in a way I hadn’t before. Carly consistently shows up with a smile and truly watches out for me during every session. She observes the class, catching subtle shifts in my posture and gently correcting my form or suggests a slight change that makes a big difference. At the same time, Carly ensures progress is made and she celebrates every small milestone, which keeps me motivated. Her encouragement turns what could be routine exercise into something I genuinely look forward to, making each session at Mighty Movement feel productive and rewarding.

Carly is always so encouraging and sets a great tone for the class.

I especially appreciate how Carly helps me find the perfect weight while working-out, AND pointers on form. It is nice having a coach wondering around helping instead of just winging it.

Carly’s expertise and patience covers the range of age and experience of participants in the gym on any day. Focus on Safety and Technique is always her primary concern and as one in the older end of the age spectrum, I really appreciate her guidance.

Carly is my favorite coach

Great help on my form that helped me finish my sets!

Carly is always helpful and encouraging!

This was my first class and Carly was great and explaining what I needed to do! The music was awesome too.

Carly continues to provide great coaching on form and encourages pushing myself harder in a kind and supportive way!

Carly is awesome. 😎 pushes me just the right amount in the right way to get the most of my time at Mighty Movement. Plus she’s just a lovely human. 5 stars.

Carly is an amazing coach; she creates such a fun and supportive environment. She knows when to push someone to get stronger or when they need encouragement. I always look forward to her classes due to her positive energy and great knowledge base. I feel lucky to get to learn from her and know that I am not alone, as everyone else also loves being coached by her!

Madeline welcomed me for my first upper body class today graciously. Not only was she a fantastic coach for the day, but she took extra time with me to help work on a couple of questions and a specific shoulder stretch I wanted to try after class. I’ll be checking the schedule to see if she’s coaching the next time I sign up.

Nick provides excellent ques and coaching. He’s a pleasure to train with.

Class was great and lots of fun thank you for coaching

Carly gave simple feedback and helped with modifications!

Carly is the best! She brings out the best in you while making sure you stay safe!

Nick always makes you feel welcome and supported. I really value how he takes the time to show you the movements and work with you to make sure you get them right- which is so helpful for a beginner like me!

Carly is supportive and focuses on proper form. The community is encouraging and helps keep me motivated.

I love Coach Madeline! She’s very good at explaining and demonstrating exercises. She’s very aware of all participants and has a great way of correcting and supporting. I especially love her ability to suggest and solve physical problems that come up. She’s versatile and knowledgeable.

Carly is fabulous- encouraging, helpful and very knowledgeable

I have so appreciated Carly’s guidance on form as I’ve learned the movements, and continued check ins.

Nick’s coaching is very helpful. I appreciate being corrected on my form so I get proper range of motion and the most effective workout I can without injury. He’s positive and encouraging.

I appreciate that Nick provides occasional instruction on doing exercise exercises properly and safely. I’m also grateful for his continuous encouragement.

Madeline is an exceptional coach! She brings her positive attitude along with providing detailed instructions for each weightlifting move and coaching individuals to reach their full potential with weightlifting.

This was my first week at Mighty Movement. Madeline C. was my coach, and she spent much quality time with me. I appreciate all the guidance I received from her. I look forward to future sessions with Madeline.

Madeline did a great job encouraging me and also helping ensure my form and technique were correct for the movements.

Madeline did a great job of capturing everyone’s attention while explaining the exercises and encouraging everyone to lift heavy!

Nick is fantastic!

I appreciated the support as I learned the routine and tested weight levels. The coach was attentive throughout, carefully observing my form and making sure I felt confident before moving on. I liked being encouraged to max out - it pushed me beyond what I thought I could do without feeling overwhelmed. When you gave me a weight during hip thrusts to push me more, it really stood out. That extra resistance made me feel like I chose the right spot to grow in lifting, and I could actually feel my muscles working harder in a way that felt productive and motivating. The combination of guidance and challenge at Mighty Movement made the session both manageable and rewarding.

Nick managed the large class with the skill of a leader , reaching out to each athlete with appropriate coaching suggestions.

Nick is always great, giving me tips to make my gym experience as smooth as possible. He always corrects my form as soon as he notices, in a kind and respectful way.

Madeline is excellent! She is aplomb at meeting each person where they are at in their fitness journey. She’s knowlegable, kind, patient, and encouraging!

I always enjoy Madeline's classes. She strikes a great balance of teaching and adjusting where it's needed while not being overbearing. Plus, she's just a fun person to be around. I'm a fan.

Carly was fantastic and gave me some great modifications so I could do the whole workout. Amazing!

Great demonstrations of the moves so people know what to do. Good corrections throughout class! Good music and energy!

Carly is a fantastic coach! Not only does she know her field, she always brings a kindness and supportive attitude creating an environment that makes me want to do my very best!

Maddie is always super attentive to my questions about proper form. She is always willing to help me modify an exercise so that it works for me!

As always, Nick is an excellent trainer. Appreciate him always giving me the confidence to push just a little bit more - while making sure my form is top notch. I hurt my shoulder a month ago and Nick has encouraged me to keep coming; work on legs and find modifications for upper body. All around great guy and is probably due for a raise. Ha. But seriously. (Previously Wen Largey)

Madeline is great. She's super attentive and always making sure my form is right. I have a lot of joint issues and she's always helpful with adjustments and modifications. I really enjoy taking classes when she's the coach.

I appreciated how Nick helped correct my form on two moves today!

Great explanation of the exercises and great help in performing them correctly, while being kind and cool!

Nick is a great coach. Combines humor with postivie reinforcement and proper form techniques and corrections as needed.

Nick kick butt! Always helpful and full of knowledge. Only issue was there wasn’t enough weight in the gym today for my flat bench 🤪.

Great!

Carly is always so welcoming and personable. She connects individually with each class participant and encourages us throughout the circuits. Great instructor! 10/10, would recommend. ☺️

Feeling so strong these days because of Carly’s positive feedback.

I can’t say enough good things about my Coach Nick. He has an incredible eye for technique and always knows exactly how to help me improve form and efficiency. He also pushes me to lift heavier when he knows I’m capable of more, which has really built my confidence and strength. On top of that, he’s motivating, supportive, and just an all-around awesome coach. Highly recommend!

Thanks for pushing me on the extra set of Barbell Sumo Squats!

good coaching; gave me tips when I needed them since the routines were new to me

Nick is awesome. I'm recovering from a knee injury and he checked in to help me modify exercises when necessary. His playlist today was 🔥

Nick always does a great job of teaching and making corrections

Carly did great coaching me this morning. She was patient with me as

Carly met me where I was at and gave the right amount of encouragement.

Have been going to this gym for about a year. Took time off over the summer and started back this fall. Madeline is a great new addition and I definitely missed having a trainer. She offered great tips and made me feel super confident in my weight choices. Mighty Movement makes lifting fun!

As always very helpful. Carly is oriented to details and pays a lot of attention to our techniques.

Carly was great. She was a big help. I really enjoyed the workout and can't wait to keep working with her.

Carly is always great! Super appreciate the modifications she offers and the support.

It’s been a great past month - thank you!

John demonstrates attention to detail and is creative with exercise modifications. Today I advanced from pull ups on a box to band assist only. Thank you for helping me push my limits!

John has a great energy, provides clear instructions and clear corrections.

She was present, she showed good form, she made weigh recommendations. She was very pleasant and made me want to try harder!

Neil did awesome

Carly is the best, always in a uplifting mood and helping us push our limits

I went to my first ever session at MM with John as the trainer and I’m really glad he was there. I haven’t exercised in over a year, and felt very nervous and self-conscious going into the exercises. John was super helpful in demonstrating proper technique to me, and was an encouraging voice the entire time. Before attempting hip thrusts with the bar, John noticed I didn’t have a hip pad and handed me one so I could protect myself. When I came close to passing out/throwing up near the end of the B block and told John, he advised me to rest and catch my breath, even coming over to check in on me multiple times before the hour was up. It’s the small things like those that showed me how compassionate of a trainer John is. Although my first session didn’t go as planned, John made me feel welcomed and supported which, to a newbie like me, I am extremely grateful for. Thank you, John! I look forward to future sessions with him (maybe not as early in the morning, and definitely on a fuller stomach haha!).

It was my first time at the gym and I felt like Carly watched over me to make sure I was lifting properly. It was reassuring and helped me feel confident.

Great job. The warm-up was thorough and the demonstrations for new folks were excellent. I appreciated the feedback on my lifting form. Music could have been a tad louder, but that's probably because I'm old.

Carly has great energy and a great coaching style, I really enjoy her classes!

Great first day. Thank you.

5 stars! Class was great!

One thought I wanted to share as a new member of the gym is that there has been very minimal form feedback or assistance for new members (myself and another newer member there today). Not sure what the norm is since I’ve only trained with John so far, but I expected a lot more guidance as someone brand new to the gym and new to some of the equipment and exercises. Overall, he’s friendly and encouraging and I know he’s adapting to being new to teaching adults.

I thought it was amazing — Nick managed to take care of everyone in the class, including me, even though I was making mistakes constantly. It was my first time there and also my first time lifting weights. On top of that, I have several health issues, so I was really nervous about starting to lift and putting stress on my body. But he was incredibly attentive, and I felt very safe and confident about continuing to attend his classes.

Neil gave me useful tips and I felt like he was paying attention to my form. He asked if I had questions and I didn’t feel like I was bothering him. He seems like a positive, kind, and knowledgeable coach.

Carly was awesome! She is so caring while getting me to work hard at the same time. I liked her help with my form because it helped me get the burn in the exercises while I stayed safe.

As someone with a background in teaching and who currently does corporate training, I can tell you this Nick runs his classes very well. He starts on time, keeps things moving, actively monitors what is going on and assists with tips and cautions. Today he even had to do a little behavior management since two people were talking over his instructions to the group. I’m pleased to be in Nick’s classes!

Carly was great for my first class! She was attentive, helped make sure I was using equipment properly, and offered modifications when I needed it. She was also great at encouraging me to push a little more when it was appropriate!

Loved my first class at Mighty Movement. Coach Carly was great at explaining the workout and adjusting form, and she was super encouraging and made the class fun. Can’t wait to go back next week!

Carly is great at watching my form and correcting when necessary. She’s welcoming and supportive.

Thanks for the coaching on my front squat.

First day back after a long break. Felt amazing to be back. Thank you Carly! We appreciate all your support to get us back on track.

Carly did great!! She always makes sure I am doing things correctly and makes sure I get a good workout in.

It was my first class and Nick was great. He was helpful setting up station, figuring out what weights to start with and always giving a heads up of what was coming next and how to use app. He didn’t hover and let me settle in. He was always was quick, though, to notice if I had a question or needed an adjustment in my form.

I love going to Mighty Movements, and specifically because Nick leads the classes very well. Each workout is well thought out to maximize our time, but Nick pays particularly close attention to everyone’s abilities and meets them where they are. I’ve always felt completely comfortable asking for help and knowing he will correct my posture where needed. As a result, over the past number of months, I’ve gained a significant amount of strentgh and have physically felt so much better. Nick is a non-nonsense coach where he gets straight to the point and moves the class forward, which is exactly what I appreciate in an early morning workout.

Nick always has great feedback and form correction. Even in a group setting I always feel like I’m getting personalized coaching.

Nick was great as always. Always helping out when needed and spotting issues.

Really helpful feedback on the lifts as always- appreciate yall!

Good, challenged me as well as giving me modifications and helpful corrections.

Awesome coach. Attention to detail and patience is unbeatable.

Very kind, welcoming, knowledgeable, and encouraging!

Great! He helped correct my form on both barbell lunges and banded crunches.

Always explains movements calmly and instructively. Patient with corrections and shows great encouragement.

Nico is consistently a great coach. His classes are the best. I always appreciate his pointers and corrections.

She was motivational without being annoying;-). And guided with a gentle hand.

I always enjoy class with Carly! She makes sure all my movements are correct, gives lots of guidance and is always super encouraging.

Great awareness of my hesitation and explanations were clear!

Nick was so helpful on my first day at Mighty Movement, he was patient and clear and made the whole thing much less overwhelming!

I always appreciate Nick’s feedback to help improve my posture so that I can continue to lift safely and get the most out of my workouts. Thank you!

Nick is a great trainer. Always there to correct your form, explains moves clearly and makes you feel welcomed, supported and confident during the workout.

Carly has been great. I appreciated her help with form and also encouragement.

Neil is approachable, kind and gives just the right amount of feedback. I love going to Mighty Movement!

Nick provided great support and advice to make me feel comfortable during my first class to give me the confidence to keep coming back.

Love the instruction and motivation!

Carly was great and helped me during my first class! She was easy to chat with and was open to all my questions!

Nick always does awesome. If I am doing an exercise incorrectly he will show me how to do it correctly.

Was a great first class. Coach tried to keep me on time, adjusted my form where needed, and scaled me when also needed.

Class is the best, the programming is awesome. The coaching staff is knowledgeable and always giving tips and support! Big fan of this gym

Nick was awesome. Very patient and kind. Adjusted exercises since I’m new. Loved it!

Great first class, Carly pushed me to try new things but was very receptive to my feedback and limitations and helped me find alternative movements for my body. Can’t wait for the next one.

Great. Good workout. Helped me make a few minor tweaks to improve my workout and keep me from potentially injuring myself.

Great class. Nick is attentive and helpful. As a beginner in the gym I recommend Mighty Movement.

Nick never fails to keep us on track and corrects us whenever our form falters. Bahhh! 👍

Nick was super friendly and supportive, offering corrections to my technique to protect my body and ensure I got the most out of each exercise. He helped me modify the pace and intensity to suit my fitness level. It was a great (and tiring!) experience. Looking forward to the next one.

I always appreciate his personal attention and corrections during class. Helps me maximize the exercise but also prevent injury. Thanks for the special attention!

Love all the form tips and corrections. Really helps me!

Good class today. I didn't even dent the wall today.

Carly is so so positive and always makes it fun. She offers helpful corrections for form.

Nick always does an incredible job

Great job super friendly good instructions. I liked the warmup of more stretches today

Nick has been fabulous. The class today was fantastic and Nick was encouraging and helpful.

Nick is a fantastic coach! I really appreciate how he gives me feedback to improve my form, or lets me know when I've got it nailed. He encourages me to add more weight for a good challenge, and also tells me when too much weight is negatively impacting my form. I've never had an injury working with Nick and I think it's because of his involvement, skills, and effective coaching approach. He's also a nice person, which makes a real difference in setting the vibe for the class.

Excellent coach and gym!

Great. Good balance of moves and always ready to adjust your positions.

Nick was great. Let me do my own thing and answered any questions I had. Appreciate the laid back energy while getting a good workout in.

Nick is awesome. Really appreciate the pointers on form etc. and he does a good job of encouraging / pushing. Enjoy chatting with him between sets too he makes class fun

Good workout at my own pace ! I feel I’m going to really enjoy and improve my strength and my endurance over time. Today was my first day.

Nick's the best! Attentive, friendly, and welcoming. He answers my questions and gives me guidance and tips as needed. Love classes with Nick!

First day and I was able to jump right in. Felt supported by coach Nick. Very welcoming environment. Easy to follow and to ask for assistance.

As a first time strength trainer I am incredibly appreciative for Nick. Nick is helpful, kind and yet still direct on what I need to work on in terms of form. I’ve taken two classes with Nick so far and can’t wait to take more. Thanks, coach Nick!

Carly was awesome and super helpful for my first class. She did a great job giving me extra attention to show me what to to, check my form, and suggest which weights to use etc.

Great! Provided a lot of hands-on help and real-time feedback as I get to know the equipment (& my body). Greta music and vibe too.

Coach Nick is attentive and quick to help with form and make suggestions on technique. He is engaged with his class.

I love working with Nick! He always makes sure I have correct form, using the proper amount of weight, and pushes me to get the most out of each exercise.

I loved Carly's class today. I learned a lot from her and I appreciated very much her careful attention to body position and for suggesting the modifications that I needed. She was positive, careful, and empowering. She also made the class fun. I'll look forward to taking more classes with her in the future.

I love me some nick! He is always helping me get the moves right…. Even though it would be easier sometimes to do them the wrong way!

As usual, Nick was excellent today. I always appreciate his

Awesome. Appreciate Nicks attention to form and encouragement to all.

Attentive, gave good feedback on correct form

Carly is great at gently encore to do more than I think I can. Thank you!