Mighty Movement

Carly is an amazing coach; she creates such a fun and supportive environment. She knows when to push someone to get stronger or when they need encouragement. I always look forward to her classes due to her positive energy and great knowledge base. I feel lucky to get to learn from her and know that I am not alone, as everyone else also loves being coached by her!

Madeline welcomed me for my first upper body class today graciously. Not only was she a fantastic coach for the day, but she took extra time with me to help work on a couple of questions and a specific shoulder stretch I wanted to try after class. I’ll be checking the schedule to see if she’s coaching the next time I sign up.

Nick provides excellent ques and coaching. He’s a pleasure to train with.

Class was great and lots of fun thank you for coaching

Carly gave simple feedback and helped with modifications!

Carly is the best! She brings out the best in you while making sure you stay safe!

Nick always makes you feel welcome and supported. I really value how he takes the time to show you the movements and work with you to make sure you get them right- which is so helpful for a beginner like me!

Carly is supportive and focuses on proper form. The community is encouraging and helps keep me motivated.

I love Coach Madeline! She’s very good at explaining and demonstrating exercises. She’s very aware of all participants and has a great way of correcting and supporting. I especially love her ability to suggest and solve physical problems that come up. She’s versatile and knowledgeable.

Carly is fabulous- encouraging, helpful and very knowledgeable

I have so appreciated Carly’s guidance on form as I’ve learned the movements, and continued check ins.

Nick’s coaching is very helpful. I appreciate being corrected on my form so I get proper range of motion and the most effective workout I can without injury. He’s positive and encouraging.

I appreciate that Nick provides occasional instruction on doing exercise exercises properly and safely. I’m also grateful for his continuous encouragement.

Madeline is an exceptional coach! She brings her positive attitude along with providing detailed instructions for each weightlifting move and coaching individuals to reach their full potential with weightlifting.

This was my first week at Mighty Movement. Madeline C. was my coach, and she spent much quality time with me. I appreciate all the guidance I received from her. I look forward to future sessions with Madeline.

Madeline did a great job encouraging me and also helping ensure my form and technique were correct for the movements.

Madeline did a great job of capturing everyone’s attention while explaining the exercises and encouraging everyone to lift heavy!

Nick is fantastic!

I appreciated the support as I learned the routine and tested weight levels. The coach was attentive throughout, carefully observing my form and making sure I felt confident before moving on. I liked being encouraged to max out - it pushed me beyond what I thought I could do without feeling overwhelmed. When you gave me a weight during hip thrusts to push me more, it really stood out. That extra resistance made me feel like I chose the right spot to grow in lifting, and I could actually feel my muscles working harder in a way that felt productive and motivating. The combination of guidance and challenge at Mighty Movement made the session both manageable and rewarding.

Nick was super helpful in helping me find exercises that were manageable despite a pre-existing condition. He was kind, supportive, and attentive.

Nick was great today, very nice and welcoming for my first class. He made sure to check in multiple times, helped with my form and walked me through the structure and what to expect moving forward. Great class!

Coach Nick walked me through all the circuits so that I knew just what to do. When I was confused he was right there to explain things. He coached the entire class, yet was always on hand to show me the next drill

Specific feedback on my form was just what I needed

Offers helpful feedback on form and recommendations for weigh/reps as needed.

Nick is an attentive coach who focuses on helping me with good technique while lifting.

Nick managed the large class with the skill of a leader , reaching out to each athlete with appropriate coaching suggestions.

Nick is always great, giving me tips to make my gym experience as smooth as possible. He always corrects my form as soon as he notices, in a kind and respectful way.

Madeline is excellent! She is aplomb at meeting each person where they are at in their fitness journey. She’s knowlegable, kind, patient, and encouraging!

I always enjoy Madeline's classes. She strikes a great balance of teaching and adjusting where it's needed while not being overbearing. Plus, she's just a fun person to be around. I'm a fan.

Carly was fantastic and gave me some great modifications so I could do the whole workout. Amazing!

Nick is super in tune with the whole class and spends time giving me tips to improve my form, encouraging me to work hard and makes workouts fun. I highly recommend Nick as a coach.

Great demonstrations of the moves so people know what to do. Good corrections throughout class! Good music and energy!

Carly is a fantastic coach! Not only does she know her field, she always brings a kindness and supportive attitude creating an environment that makes me want to do my very best!

Maddie is always super attentive to my questions about proper form. She is always willing to help me modify an exercise so that it works for me!

John is always a great instructor!! He’s very positive and encouraging while ensuring you are lifting correctly.

Carly is very patient and helpful. I am new to lifting and I felt very comfortable and supported with Carly’s fun approach and helpful guidance.

As always, Nick is an excellent trainer. Appreciate him always giving me the confidence to push just a little bit more - while making sure my form is top notch. I hurt my shoulder a month ago and Nick has encouraged me to keep coming; work on legs and find modifications for upper body. All around great guy and is probably due for a raise. Ha. But seriously. (Previously Wen Largey)

Madeline is great. She's super attentive and always making sure my form is right. I have a lot of joint issues and she's always helpful with adjustments and modifications. I really enjoy taking classes when she's the coach.

Neil is great . He makes the class fun. Very helpful and knowledgeable.

I appreciated how Nick helped correct my form on two moves today!

Great explanation of the exercises and great help in performing them correctly, while being kind and cool!

Nick is a great coach. Combines humor with postivie reinforcement and proper form techniques and corrections as needed.

I felt supported, motivated, and safe from injury- what more could I ask for! I can't wait to take another class!

Fantastic! Always looking out for everyone in class. Helps newer people feel comfortable

Nick kick butt! Always helpful and full of knowledge. Only issue was there wasn’t enough weight in the gym today for my flat bench 🤪.

Excellent instruction and feedback, I enjoyed the workout and progress with each round!

Great!

Carly is always so welcoming and personable. She connects individually with each class participant and encourages us throughout the circuits. Great instructor! 10/10, would recommend. ☺️

Feeling so strong these days because of Carly’s positive feedback.

Carly is an outstanding coach. Her constant positivity and encouragement, combined with her precise form corrections, make every training session effective and motivating. Plus the music is always great. Best way to start the day.

Good, I felt welcomed and she gave me the run down and just enough direction to get going as a newbie. Thanks!

I can’t say enough good things about my Coach Nick. He has an incredible eye for technique and always knows exactly how to help me improve form and efficiency. He also pushes me to lift heavier when he knows I’m capable of more, which has really built my confidence and strength. On top of that, he’s motivating, supportive, and just an all-around awesome coach. Highly recommend!

Thanks for pushing me on the extra set of Barbell Sumo Squats!

Carley is always a delight!!! Very ferries and very helpful! Thanks, Carley!

good coaching; gave me tips when I needed them since the routines were new to me

Very encouraging and personalized modifications for this newbie we’re very helpful.

Nick is awesome. I'm recovering from a knee injury and he checked in to help me modify exercises when necessary. His playlist today was 🔥

Nick always does a great job of teaching and making corrections

Carly did great coaching me this morning. She was patient with me as

Loving coach Madeline

Nick, do to your patient coaching I’m actually getting the hang of this. So thanks.

Easy to follow instructions, encouraging feedback, and good music!

Carly is always motivating and supportive of a wide variety of participants. She also offer helpful coaching of form and the purpose of specific moves. She’s the best!

Carly met me where I was at and gave the right amount of encouragement.

Have been going to this gym for about a year. Took time off over the summer and started back this fall. Madeline is a great new addition and I definitely missed having a trainer. She offered great tips and made me feel super confident in my weight choices. Mighty Movement makes lifting fun!

As always very helpful. Carly is oriented to details and pays a lot of attention to our techniques.

Carly knows her stuff, she pays attention whether there's one client or 8+. She watches and corrects and she's always upbeat and full of energy!!

I love training with Carly! She is always attentive and helps ensure I keep the right form for maximum results and to minimize injury. She has a great sense of humor and very fun music!

Carly was great. She was a big help. I really enjoyed the workout and can't wait to keep working with her.

Carly is always great! Super appreciate the modifications she offers and the support.

It’s been a great past month - thank you!

Carly coached me through my first weights workout ever! I was really nervous but she explained everything and showed me how to be safe. The playlist was great and the class had a great vibe. I loved it and it feels like I’ll be able to stick to it and achieve my health goals!

John demonstrates attention to detail and is creative with exercise modifications. Today I advanced from pull ups on a box to band assist only. Thank you for helping me push my limits!

Carly is the greatest. She is an expert and always ready to held make adjustments to technique. She’s also really encouraging, both inspiring me to push and to tune into my own body and slow down if I need to. She’s got great music! And she’s just super kind and lovely.

John has a great energy, provides clear instructions and clear corrections.

Carly provided great coaching and gently encouraged me to push myself to do more. I enjoy having Carly as a coach.

Love working out with Carly - so helpful and such a nice person!

She was present, she showed good form, she made weigh recommendations. She was very pleasant and made me want to try harder!

Neil did awesome

I always love working out with Carly. She’s so positive and supportive and gives me good information about tweaks I could be doing to do things better and get a better workout. She makes me laugh and she makes class fun.

Carly is the best, always in a uplifting mood and helping us push our limits

I went to my first ever session at MM with John as the trainer and I’m really glad he was there. I haven’t exercised in over a year, and felt very nervous and self-conscious going into the exercises. John was super helpful in demonstrating proper technique to me, and was an encouraging voice the entire time. Before attempting hip thrusts with the bar, John noticed I didn’t have a hip pad and handed me one so I could protect myself. When I came close to passing out/throwing up near the end of the B block and told John, he advised me to rest and catch my breath, even coming over to check in on me multiple times before the hour was up. It’s the small things like those that showed me how compassionate of a trainer John is. Although my first session didn’t go as planned, John made me feel welcomed and supported which, to a newbie like me, I am extremely grateful for. Thank you, John! I look forward to future sessions with him (maybe not as early in the morning, and definitely on a fuller stomach haha!).

Carly is a great coach! I always love going to MM when Carly is coaching! She is very helpful and encouraging!

It was my first time at the gym and I felt like Carly watched over me to make sure I was lifting properly. It was reassuring and helped me feel confident.

Great job. The warm-up was thorough and the demonstrations for new folks were excellent. I appreciated the feedback on my lifting form. Music could have been a tad louder, but that's probably because I'm old.

Carly has great energy and a great coaching style, I really enjoy her classes!

Great first day. Thank you.

5 stars! Class was great!

One thought I wanted to share as a new member of the gym is that there has been very minimal form feedback or assistance for new members (myself and another newer member there today). Not sure what the norm is since I’ve only trained with John so far, but I expected a lot more guidance as someone brand new to the gym and new to some of the equipment and exercises. Overall, he’s friendly and encouraging and I know he’s adapting to being new to teaching adults.

I thought it was amazing — Nick managed to take care of everyone in the class, including me, even though I was making mistakes constantly. It was my first time there and also my first time lifting weights. On top of that, I have several health issues, so I was really nervous about starting to lift and putting stress on my body. But he was incredibly attentive, and I felt very safe and confident about continuing to attend his classes.

Neil gave me useful tips and I felt like he was paying attention to my form. He asked if I had questions and I didn’t feel like I was bothering him. He seems like a positive, kind, and knowledgeable coach.

Carly was awesome! She is so caring while getting me to work hard at the same time. I liked her help with my form because it helped me get the burn in the exercises while I stayed safe.

As someone with a background in teaching and who currently does corporate training, I can tell you this Nick runs his classes very well. He starts on time, keeps things moving, actively monitors what is going on and assists with tips and cautions. Today he even had to do a little behavior management since two people were talking over his instructions to the group. I’m pleased to be in Nick’s classes!

Carly was great for my first class! She was attentive, helped make sure I was using equipment properly, and offered modifications when I needed it. She was also great at encouraging me to push a little more when it was appropriate!

Loved my first class at Mighty Movement. Coach Carly was great at explaining the workout and adjusting form, and she was super encouraging and made the class fun. Can’t wait to go back next week!

Carly is great at watching my form and correcting when necessary. She’s welcoming and supportive.

Thanks for the coaching on my front squat.

First day back after a long break. Felt amazing to be back. Thank you Carly! We appreciate all your support to get us back on track.

Carly did great!! She always makes sure I am doing things correctly and makes sure I get a good workout in.

It was my first class and Nick was great. He was helpful setting up station, figuring out what weights to start with and always giving a heads up of what was coming next and how to use app. He didn’t hover and let me settle in. He was always was quick, though, to notice if I had a question or needed an adjustment in my form.

I love going to Mighty Movements, and specifically because Nick leads the classes very well. Each workout is well thought out to maximize our time, but Nick pays particularly close attention to everyone’s abilities and meets them where they are. I’ve always felt completely comfortable asking for help and knowing he will correct my posture where needed. As a result, over the past number of months, I’ve gained a significant amount of strentgh and have physically felt so much better. Nick is a non-nonsense coach where he gets straight to the point and moves the class forward, which is exactly what I appreciate in an early morning workout.

Very very well, like every day. Nick can see in me more potential than I do. Pushing my limits, taking care of right positions, holding weight etc. I am in this gym 1,5 year and still learning lot of things from Nick. Thank you for believing in me.

Nick always has great feedback and form correction. Even in a group setting I always feel like I’m getting personalized coaching.

Carly is awesome-supportive, encouraging, and pushes me (in a good way). She creates a positive, motivating class that makes me want to show up. She the perfect mix of tough and inspiring!

Nick was great as always. Always helping out when needed and spotting issues.

Really helpful feedback on the lifts as always- appreciate yall!

Good, challenged me as well as giving me modifications and helpful corrections.

Awesome coach. Attention to detail and patience is unbeatable.

Very kind, welcoming, knowledgeable, and encouraging!

Great! He helped correct my form on both barbell lunges and banded crunches.

Always explains movements calmly and instructively. Patient with corrections and shows great encouragement.

Nico is consistently a great coach. His classes are the best. I always appreciate his pointers and corrections.

She was motivational without being annoying;-). And guided with a gentle hand.

I always enjoy class with Carly! She makes sure all my movements are correct, gives lots of guidance and is always super encouraging.

Great awareness of my hesitation and explanations were clear!

Nick was so helpful on my first day at Mighty Movement, he was patient and clear and made the whole thing much less overwhelming!

I always appreciate Nick’s feedback to help improve my posture so that I can continue to lift safely and get the most out of my workouts. Thank you!

Nick is a great trainer. Always there to correct your form, explains moves clearly and makes you feel welcomed, supported and confident during the workout.

Carly has been great. I appreciated her help with form and also encouragement.

Neil is approachable, kind and gives just the right amount of feedback. I love going to Mighty Movement!

Usual level of excellence - involved and engaged

Nick provided great support and advice to make me feel comfortable during my first class to give me the confidence to keep coming back.

Love the instruction and motivation!

Carly was great and helped me during my first class! She was easy to chat with and was open to all my questions!

Nick always does awesome. If I am doing an exercise incorrectly he will show me how to do it correctly.

Was a great first class. Coach tried to keep me on time, adjusted my form where needed, and scaled me when also needed.

Class is the best, the programming is awesome. The coaching staff is knowledgeable and always giving tips and support! Big fan of this gym

Nick was awesome. Very patient and kind. Adjusted exercises since I’m new. Loved it!

Great first class, Carly pushed me to try new things but was very receptive to my feedback and limitations and helped me find alternative movements for my body. Can’t wait for the next one.

Great. Good workout. Helped me make a few minor tweaks to improve my workout and keep me from potentially injuring myself.

Great class. Nick is attentive and helpful. As a beginner in the gym I recommend Mighty Movement.

Nick never fails to keep us on track and corrects us whenever our form falters. Bahhh! 👍

Nick was super friendly and supportive, offering corrections to my technique to protect my body and ensure I got the most out of each exercise. He helped me modify the pace and intensity to suit my fitness level. It was a great (and tiring!) experience. Looking forward to the next one.

I always appreciate his personal attention and corrections during class. Helps me maximize the exercise but also prevent injury. Thanks for the special attention!

Love all the form tips and corrections. Really helps me!

Good class today. I didn't even dent the wall today.

Carly is so so positive and always makes it fun. She offers helpful corrections for form.

Nick always does an incredible job

Great job super friendly good instructions. I liked the warmup of more stretches today

Nick has been fabulous. The class today was fantastic and Nick was encouraging and helpful.

Nick is a fantastic coach! I really appreciate how he gives me feedback to improve my form, or lets me know when I've got it nailed. He encourages me to add more weight for a good challenge, and also tells me when too much weight is negatively impacting my form. I've never had an injury working with Nick and I think it's because of his involvement, skills, and effective coaching approach. He's also a nice person, which makes a real difference in setting the vibe for the class.

Excellent coach and gym!

Great. Good balance of moves and always ready to adjust your positions.

Nick was great. Let me do my own thing and answered any questions I had. Appreciate the laid back energy while getting a good workout in.

Nick is awesome. Really appreciate the pointers on form etc. and he does a good job of encouraging / pushing. Enjoy chatting with him between sets too he makes class fun

Good workout at my own pace ! I feel I’m going to really enjoy and improve my strength and my endurance over time. Today was my first day.

Nick's the best! Attentive, friendly, and welcoming. He answers my questions and gives me guidance and tips as needed. Love classes with Nick!

First day and I was able to jump right in. Felt supported by coach Nick. Very welcoming environment. Easy to follow and to ask for assistance.

As a first time strength trainer I am incredibly appreciative for Nick. Nick is helpful, kind and yet still direct on what I need to work on in terms of form. I’ve taken two classes with Nick so far and can’t wait to take more. Thanks, coach Nick!

Carly was awesome and super helpful for my first class. She did a great job giving me extra attention to show me what to to, check my form, and suggest which weights to use etc.

Great! Provided a lot of hands-on help and real-time feedback as I get to know the equipment (& my body). Greta music and vibe too.

Coach Nick is attentive and quick to help with form and make suggestions on technique. He is engaged with his class.

I love working with Nick! He always makes sure I have correct form, using the proper amount of weight, and pushes me to get the most out of each exercise.

I loved Carly's class today. I learned a lot from her and I appreciated very much her careful attention to body position and for suggesting the modifications that I needed. She was positive, careful, and empowering. She also made the class fun. I'll look forward to taking more classes with her in the future.

I love me some nick! He is always helping me get the moves right…. Even though it would be easier sometimes to do them the wrong way!

Great energy, pushes me to do more...and to do better

As usual, Nick was excellent today. I always appreciate his

Nick is the best! Always has a good attitude and gives great adjustments!

Awesome. Appreciate Nicks attention to form and encouragement to all.

Attentive, gave good feedback on correct form

Carly is great at gently encore to do more than I think I can. Thank you!