KS Athletic Club
Patrick
W.
Sep 17, 2024
Great coach! Always takes each persons needs into account. Ben has a great passion for both physical and mental health and how they tie together. Thanks, Ben!
Debasis
M.
Sep 17, 2024
Amy
B.
Sep 16, 2024
Siamack
Z.
Sep 16, 2024
Isabel
J.
Sep 16, 2024
Patrick is very dynamic, makes the workout fun and has a great attitude. He corrects my form and makes sure I can reach my fullest potential!
Bryce
C.
Sep 16, 2024
Laureen
C.
Sep 11, 2024
Patrick is always helpful and motivating.
Keyla
R.
Sep 9, 2024
Tj was great! I just moved here and went to my first class. I need modifications at the moment and he was able to provide all the modifications I needed without making me feel like a burden. Everyone was very friendly and welcoming and I’m sure I have found my new gym! Definitely recommend!
Genevieve
C.
Sep 9, 2024
Patrick
S.
Sep 6, 2024
Great coaching and instructions
Annie
S.
Sep 6, 2024
Patrick
C.
Sep 3, 2024
Excellent work!! Hard workout and good motivation. 💪💪
Edward
W.
Aug 30, 2024
Austin
M.
Aug 30, 2024
Class is always amazing with TJ! I highly recommend taking any class he teaches.
Reena
T.
Aug 30, 2024
Isaiah
V.
Aug 29, 2024
Nicole was extremely helpful and her coaching was very clear, concise and to the point!
Mark
J.
Aug 29, 2024
Alina
A.
Aug 28, 2024
Drew
P.
Aug 27, 2024
Patrick was awesome, had a great time today. Definitely wanna come back again when he’s leading.
Karen
G.
Aug 27, 2024
Roberta is an exceptional coach. She is incredibly attentive and dedicated to ensuring that we perform our workouts correctly to avoid any injuries. In addition to providing valuable guidance, she is extremely supportive and consistently acknowledges our progress and improvement. She is the best!
Dave
T.
Aug 26, 2024
Everything I wanted in a workout for helping me get in shape for climbing trees again for work. Great class and also really good gym mates that were very helpful
Christine
T.
Aug 26, 2024
Patrick did very well today explaining the workout and scaling appropriately for the members. I wish we had workshops for specific movements. I could have used more time to work on the muscle ups transitions alone.
Ricky
C.
Aug 22, 2024
Was great. Helped me with my form which lessened the stress on my lower back. Very helpful.
Xochitl
S.
Aug 21, 2024
Class with Patrick today was awesome! He’s always really encouraging and helpful :)
Lauren
V.
Aug 20, 2024
Casey
R.
Aug 20, 2024
Christine was an awesome coach today. She was able to individually get some good tips and advice on the lifts in for every athlete and was encouraging everyone to do their best and push through.
Alex
H.
Aug 16, 2024
Ben had great stretches for this am, and had great tips on helping with form for double unders! Thanks Ben!
Kevin
C.
Aug 16, 2024
Michael
B.
Aug 14, 2024
Outstanding supportive club. Tj is always encouraging & keeps you motivated throughout class. I am very pleased with everything I have experienced so far.
Grace
K.
Aug 12, 2024
Great! He was very helpful in teaching me the techniques and he made class fun!
Russ
K.
Aug 9, 2024
Thanks for the push TJ!
Libby
K.
Aug 8, 2024
Robbie is great!! ✨
Justin
H.
Aug 5, 2024
Patrick was awesome!! Helped me regain my squat form💪🏼 Was an awesome workout
Stormy
M.
Aug 3, 2024
Shibu
M.
Aug 1, 2024
Jason
P.
Aug 1, 2024
Tomeka
W.
Jul 30, 2024
Was a great class and coach! Great energy and positive vibes!
Jenni
P.
Jul 29, 2024
Mia
M.
Jul 27, 2024
Thomas
B.
Jul 26, 2024
It was nearly a religious experience.
Erin
G.
Jul 26, 2024
Danny
N.
Jul 26, 2024
Miguel
A.
Jul 25, 2024
Great coach! Provides the right amount of guidance without being overbearing. Enjoy all the classes TJ leads
Sari
S.
Jul 24, 2024
Robbie
H.
Jul 22, 2024
Nick
R.
Jul 18, 2024
Enrique
M.
Jul 18, 2024
Satish
S.
Jul 17, 2024
I really love being here in this crossfit. The coaches are really good in explaining the techniques and positions that really help in achieving our goals. I highly recommend this place for who wants to lose weight and get in shape.
Jennifer
B.
Jul 16, 2024
Ally
L.
Jul 16, 2024
Amanda
G.
Jul 15, 2024
Summer
Z.
Jul 15, 2024
I love Sweat Bootcamp! So much fun and such a great workout.
Angela
P.
Jul 15, 2024
KSAC and Patrick always do amazing job of keeping me motivated. Even after being gone for a bit, they are welcoming and gracious with their time and coaching. Recommend for all levels of fitness.
Paul
L.
Jul 5, 2024
Very good, warmed us up with stretches before we got into are first wod, back squats.. then who knew as drop in on little family vacation I would be doing Hero workout! None the less we chipped away and got the RX done and I was a sweaty mess, exactly what I was after to finish my CrossFit week out away from home! Clean gym, great location, good vibes as always! Now I know where to do drop in’s in KC… only thing I would do is install a Big Ass Fan (brand) we have 4 in our gym and they really get air moving! Had great time guys and thanks for having me!
Krishna
P.
Jul 5, 2024
Great group work out experience for all levels. Focus on technique and form for taking injuries into account !!!
Kyle
V.
Jun 27, 2024
Nicole was super helpful for this newbie! Looking forward to the next class.
Jason
B.
Jun 24, 2024
Class went really well, Patrick always does an excellent job observing our form and providing advice for corrections.
Charles
T.
Jun 21, 2024
Excellent coach! I really appreciate the tips you point out to improve my lifts!
Scott
S.
Jun 18, 2024
This was my first CrossFit class in over 20 years (and I only did a few back then). Robbie was great in coaching me through it. All the people in the class were great. Good environment and mix of people at all levels of fitness. I’ll be back.
Alesha
C.
Jun 10, 2024
Sergio
S.
Jun 8, 2024
Robbie was awesome! The class was a lot of fun!
Russell
D.
Jun 7, 2024
Marcus
W.
Jun 3, 2024
Christine was super welcoming and friendly. She made sure I understood the workout and scaling options for the class
Emily
H.
May 30, 2024
Vittorio
V.
May 29, 2024
Min
P.
May 28, 2024
Dre
M.
May 27, 2024
Did the Murph today and it had been 7 years since I had stepped into a CrossFit box. I felt so welcomed and had an incredible experience! Excited to come back and do a WOD!
Yousef
A.
May 27, 2024
I had a great time in class today! Coach Patrick was very clear with the explanation of the workout!
Jason
L.
May 22, 2024
Adam
G.
May 20, 2024
Class today was great. Good balance of strength and cardio. Hamstrings still feeling it, which is a good sign. Appreciate the instruction and tips to make sure I am doing the exercises right.
Carlos
B.
May 20, 2024
Love working with Patric he has a lot of patience and modifies my workouts to fit my needs totally recommend
John
B.
May 17, 2024
Aidan
H.
May 15, 2024
Sophy
T.
May 8, 2024
Very informative, encourages and corrects for good form. Fosters a welcoming class environment.
Nicole
S.
Apr 26, 2024
Straight forward. Really like coaching style. Definitely took notes !!
Terri
K.
Apr 25, 2024
Great class! Great coaching!
Eric
C.
Apr 24, 2024
Dropping in from Steamboat Springs - easily the best crossfit gym I’ve ever dropped in at (in 30 states and 15 countries). Kelli was a wonderful coach! She was very professional while keeping the class fun and also did a great job of giving coaching assistance where needed while keeping the class on track!
Uthej
W.
Apr 22, 2024
Robbie is good. Very informative and guides with ease
Douglas
M.
Apr 19, 2024
Nicole did a great job with a full class and kept us moving. Very upbeat
Ishwarya
K.
Apr 17, 2024
Marlon
O.
Apr 17, 2024
She is the best !!!
Akhil
M.
Apr 16, 2024
Andrew
C.
Apr 16, 2024
Christine helped me focus on form, which is something I’m still getting used to. Shes very encouraging, which is also something a newbie appreciates!
Apr 12, 2024
Love Francisco's classes! Fun and very informative!
Edward
J.
Mar 30, 2024
Coach Pat is fantastic in his approach to instruction on proper lifts and techniques.
Leonor
G.
Mar 25, 2024
The class was great today. Coach Patrick explained the workout clearly, emphasizing the important points, which made it easy to follow. He is very considerate of everyone’s abilities, creating a welcoming atmosphere.
Xu
K.
Mar 22, 2024
Connie
F.
Mar 20, 2024
I like Peter as a coach. He challenges us to be better and do more to advance our fitness! Great coach!
Sue
Z.
Mar 20, 2024
Tj
K.
Mar 19, 2024
Christine just has great energy, she’s always super positive and is well spoken. She runs a great class!
Marissa
N.
Mar 14, 2024
Bonnie
B.
Mar 14, 2024
Michael
J.
Mar 13, 2024
Isabel
C.
Mar 9, 2024
Good environment.
Chris
P.
Mar 8, 2024
Patrick
D.
Mar 7, 2024
He’s a KU fan so that’s whatever but we had a lot of fun and got after it. Fun class!
Kody
T.
Mar 7, 2024
The coach is amazing. Very encouraging and strict on technique.
Kindra
P.
Mar 7, 2024
Roberta is AMAZING!! 😍
Esther
S.
Feb 29, 2024
I had Coach Robbie today and she was beyond amazing. Her instructions were very clear and helped improvise my push press. She was just great and I enjoyed being in her class tonight.
Francisco
T.
Feb 13, 2024
Roberta is getting better, still needs to work on giving directions on the most important movement of the day and focus on the points of performance that the majority needs to work on the most.
Mike
M.
Feb 7, 2024
Katie
S.
Feb 6, 2024
Josh
M.
Feb 2, 2024
Tassilyn
B.
Feb 1, 2024
Tania
P.
Jan 23, 2024
TJ killed it! 👊🏼
Justin
L.
Dec 27, 2023
Braidyn
W.
Dec 22, 2023
I had my first CrossFit class today and TJ was my instructor. The way he mentored me and took his time to teach me new workouts that I’ve never done before is very much appreciated. I’d recommend going to KC Athletic Club and I’ll definitely extend my stay with this gym!
Felix
C.
Dec 20, 2023
Great coming back to KSAC, great workout and class.
Jamie
P.
Dec 16, 2023
Slow clap greeting: exceptional. Social media presence: killing it. Still the best gym around: yes.
Janelle
C.
Dec 16, 2023
I always drop in when I am back in KC. Patrick is a great coach!! Love the people!!
Terry
P.
Dec 11, 2023
Great class as always. Amazing work in all 3 categories (Strength, Auxillary, and Conditioning).
Larissa
L.
Dec 5, 2023
He did a great job!!!
Christian
C.
Dec 1, 2023
Jason
M.
Dec 1, 2023
Peter is awesome. Great balance of energy, coaching (technique), motivating and humor. Plus the music is always spot on.
Tyler
S.
Nov 1, 2023
Amazing workout! Look forward to the next!
Lauren
A.
Oct 27, 2023
After taking a years-long break from CrossFit after having kids, I was FINALLY ready to get back to it. Peter was chill and approachable — giving me the right touch of coaching and helping me modify the workout as needed. A great first class, and eager to get back tomorrow for class #2!
Matt
F.
Oct 25, 2023
Eric
C.
Oct 17, 2023
Coach Patrick was amazing. I was dropping in from out of town and immediately felt like I was right at home. This is probably the nicest box I’ve been to in multiple states and multiple countries. I would definitely recommend it!
Vidya
R.
Oct 5, 2023
It was our first class and he made us feel at home - explaining everything patiently, giving us options and walking us through the terminology. We’ll be back for more!
Haley
C.
Sep 26, 2023
TJ always leads by example! His spunky personality and big smile make our morning workouts just a little bit better!
Peter
R.
Aug 28, 2023
Karla
Z.
Aug 23, 2023
I’m trying the Sweat class. Today was my second one so far so good! Coach Patrick has been very patient and super helpful! I’m kind of new at weight lift and 2 moths post-op but feeling very motivated 🙏
Jonathan
G.
Aug 22, 2023
Great made sure I kept up and was doing it right and brought a motivating vibe
Anonymous
Aug 20, 2023
Thx tj!
Anonymous
Aug 20, 2023
Anonymous
Aug 19, 2023
Anonymous
Aug 19, 2023
Anonymous
Aug 19, 2023
Abhishek
K.
Aug 17, 2023
Me’shelle
T.
Aug 7, 2023
Had a great time at KS AC today! Although I’m still new, trainer Christine has been very patient as well as great explaining the proper techniques. I feel encouraged and excited to continue my journey here!
Matt
H.
Aug 7, 2023
Bloody brilliant! I appreciate Patrick’s ability to make each class productive and his coaching style is top notch.
Patrick
S.
Jul 26, 2023
Miranda
G.
Jul 21, 2023
Rania
A.
Jul 18, 2023
Patrick never disappoints!!!! Always enjoy his classes. Full of energy and always focused and great workout!!! Love being in his classes!!!!
Crissa
K.
Jul 14, 2023
Peter is always pushing you to get to the next level, lift more and be better!
Katlynn
M.
Jul 7, 2023
Jacob
B.
Jul 6, 2023
A great coach, very welcoming and friendly. Easy to approach, makes adjustments and corrections in ways that don’t make you feel
Ada
G.
Jul 3, 2023
Coaching is super important to me!!! TJ is engaged, pushes, motivates & provides valuable feedback and cues which I certainly appreciate… I have definitely enjoyed the programming and coaching at KSAC so far!
Mark
S.
Jul 3, 2023
Terrific as always. Love the coaching and programming!
Jimmy
A.
Apr 20, 2023
Christine and TJ amazing coaching, thank you for today.
Ajay
K.
Apr 19, 2023
Everything was good, giving a full body workout in an efficient manner
Roberta
H.
Apr 19, 2023
He was AWESOME I love his ability to see the small things that will help me with my lifting technique.
Rick
L.
Apr 12, 2023
Christie
C.
Apr 11, 2023
Jannemie
G.
Apr 11, 2023
Lindsey
R.
Apr 11, 2023
He was great! I’ve never taken a CrossFit class prior to today! He made me feel at home and comfortable - cheering me on throughout the workout and letting me know it’s okay to take breaks! He also made an adjustment in my deadlifts which really helped me for the workout itself and making it a bit easier on my body. 100% will be coming back!
Max
W.
Apr 10, 2023
Patrick is a total pro. He gave us a tour of the facility prior to class and made us feel welcome right away. The breakdown of what to expect for the workout and how to scale to your ability level was very helpful. Class was fun and definitely looking forward to coming back.
George
D.
Apr 4, 2023
Patrick welcomed me at the door, showed me around, and ran a quality class. He gave me form corrections and offered many scaling movements for the workout. I couldn't ask for more out of a first time visit!
Kevin
E.
Apr 3, 2023
Great instruction
Sandy
B.
Mar 31, 2023
I love taking classes with Patrick because he explains and demonstrates the movements for the workouts well. He is great at building relationships and constantly involved in form correction and motivating everybody throughout the class.
Brandon
T.
Mar 23, 2023
Excellent coaching
Joey
M.
Mar 22, 2023
Patrick is a great teacher of technique and the program in general. He was motivating without being pushy. Patrick had great energy!!
Theresa
P.
Mar 21, 2023
Patrick is awesome! He is so thorough in explaining movements and takes the time to help you get the most out of your workout yet customized to where you are in your fitness level.
Zhuxuan
F.
Mar 21, 2023
Dan
Y.
Mar 17, 2023
Jenn
G.
Mar 17, 2023
Always personalized feedback, challenges, modification and encouragement. Lindsey makes me believe I can do anything
John
M.
Mar 17, 2023
Tj
T.
Mar 16, 2023
Great coach! Teaching movement, identifying errors, cueing corrections, and pushing us to improve! 👍💪
Zhuxuan
F.
Mar 14, 2023
It is great! Hard work but feel so good! The coach and the assistant coach are very professional! Definitely Type II fun!
Tom
D.
Mar 9, 2023
Lindsey kicked my butt per usual. Awesome class and awesome instructor.
Mitch
G.
Feb 27, 2023
Wwhhooooiiieee! What a burner of a class. Lindsey, once again you kept my body guessing and torched me with an amazing endurance grinder. Love your energy, especially on days like today where I need to be pushed. Thank you!
Ben
R.
Feb 17, 2023
TJ is genuinely pumped to see you show up for class. It’s always a good time when T is coaching.
Madison
S.
Feb 16, 2023
Great! Loved the motivation throughout class.
Kiernan
D.
Feb 7, 2023
Tiffani
H.
Feb 4, 2023
Zachary
S.
Feb 3, 2023
Fantastic job, as always! Structured, on time, friendly, answers all questions, and always there to offer expert advice. Thoroughly enjoy my workouts when Pat coaches!
Travis
K.
Feb 2, 2023
Pat helped me scale the workout from a back injury so I could still complete it. Walked out feeling better than I walked in as usual.
Emily
S.
Feb 2, 2023
Mohammad
A.
Feb 1, 2023
Nireesha
M.
Feb 1, 2023
Ì really enjoyed Lindsey class
Jim
S.
Jan 31, 2023
Barry
M.
Jan 30, 2023
Jacob
E.
Jan 30, 2023
Great class and amazing motivation
Chelsi
R.
Jan 28, 2023
Knowledgeable and helpful as always! Good vibes! 😎
Ryan
K.
Jan 26, 2023
Class at KSAC is always great! Glad my wife gets to go multiple times a week and I can join her on occasion. Plan to do more in the future! Love it!
Mauricio
C.
Jan 25, 2023
Great workout. Patrick was helpful and very aware of everyone’s technique and performance today.
Greg
P.
Jan 24, 2023
All great, Tommy is a fantastic coach.
Taylor
W.
Jan 23, 2023
Best coach at KSAC
Brian
L.
Jan 20, 2023
The class was awesome and super fun to do with my kids. The only thing I might change is the volume. I think the music was a little loud even for me, but certainly for my older child. Very thankful for this
Jeff
W.
Jan 14, 2023
Attended the sweat class w/ Patrick. Awesome workouts + personalized attention for all. He pushed and encouraged in a positive way & catered hai approach to meet individual needs. Will definitely be back.
Matt
G.
Jan 13, 2023
My first class was awesome! I love the help with ensuring my technique was good. I wanna push myself but not get hurt so Patrick was fantastic.
Morgan
M.
Jan 12, 2023
always love coming to noon classes when Pat coaches!!
Tim
P.
Jan 12, 2023
Class was great! Glad to be back!
Alejandra
M.
Jan 11, 2023
He is awesome. He is really kind and he had a lot of patience with me cause it was my first class of crossfit. Thanks for everything.
Karthik
M.
Jan 11, 2023
Francisco
T.
Jan 11, 2023
Excellent explanation and experience on the workout loved it.
Vittorio
V.
Jan 10, 2023
Lacey
G.
Jan 9, 2023
Awesome class!
Roland
C.
Jan 5, 2023
Very motivational and helps me with continuous improvement in form.
Katie
K.
Jan 3, 2023
Loved the focus on form not weight!
Natalie
L.
Dec 31, 2022
Janos
G.
Dec 31, 2022
Trevor
J.
Dec 31, 2022
Jason
P.
Dec 30, 2022
Terry did an outstanding job. His motivational speech that, in summary, if we failed a rep then we’re failing in life. That’s all the motivation I needed to complete my last rep. Kudos to Tony Robbins… I mean Terry Shaffer. He was definitely working with a tough crowd today.
Trung
L.
Dec 28, 2022
Patrick was great and very helpful my first time there!
Kathy
H.
Dec 28, 2022
Good class challenging!
Trey
R.
Dec 28, 2022
Sheila
S.
Dec 28, 2022
I love coming to work out at KSAC. Everyone there is friendly, and the atmosphere always gets me in the mood to get moving. My personal trainer, Melissa Burns, is absolutely the best, even though she sometimes makes me do Burpees!I love coming to KSSC. Everyone there is friendly, and the atmosphere always gets me in the mood to move. My personal trainer, Melissa Burns, is absolutely the best, even though she sometimes makes me do Burpee’s!
Amy
L.
Dec 28, 2022
Class was great!
Crissa
K.
Dec 15, 2022
TJ is GREAT! High energy and wants to make you a better athlete every time you come in! Awesome gym that feels like family!
Jason
P.
Dec 15, 2022
Love TJ’a positive attitude and how his coaching is always with the intent of making you better. He never seems to get frustrated even after trying to make be better after all of these years and for him it’s like he has to be a broken record with me. I always need to get better. Love TJ.
Joey
H.
Dec 15, 2022
TJ does such a great job at being a coach first. He makes sure your form is correct each time and you’re in line for long term success at CrossFit
Steph
H.
Dec 14, 2022
TJ brings an amazing energy to class that I definitely need at 5am. He is always positive, energetic and ready to tackle the day. He pushes us and cheers us on and you can definitely feel how much he cares and wants to see you succeed. I’m grateful to have a coach that pushes me to work just a little bit harder, plays awesome music and always has a smile on his face. Thanks for making us all a little better, T!
Tania
P.
Dec 14, 2022
Encourages good form! Gives helpful cues to improve certain movements. Motivating!
Nick
R.
Dec 14, 2022
Amazing team, and welcoming culture with no judgement.
Dan
U.
Dec 14, 2022
TJ is the greatest coach!