K2K Fitness LLC

I love Tonishas workouts ! 😊 She is so professional, helps you get in a great workout. I love how she frequently incorporates core work and abs. She has fabulous energy, positivity and enthusiasm. You can’t help but going home feeling great!

Since joining K2K Fitness LLC, I have noticed a significant improvement in my overall energy levels and strength. The way they personalize training really stands out - each session feels tailored to where I am physically and mentally that day, which keeps me consistent and motivated to come back. Kelsey and all the trainers are incredibly attentive; they pay close attention to my form during exercises, adjust work outs when needed, and regularly check in on how I’m feeling. This careful modification of workouts to fit my progress and needs keeps every session engaging and challenging without feeling overwhelming. I especially love Kelsey’s positivism and good vibes - they create an atmosphere that makes hard workouts feel enjoyable and energizing. Being at K2K Fitness LLC isn’t just about working out; it’s about feeling supported and pushed in the best way possible.

Since joining K2K Fitness LLC, I've noticed an improvement in my overall strength and endurance. The trainers are attentive, very knowledgeable and the workouts are different each session and for me that makes a big difference. Very welcoming and supportive!!

Tonisha is great 👍 she is one of my favorite coaches she works you but is worthed lol no pain no gain

Today was my first day of class and I loved it! It was a little tough because I’m not an overly active person (for now) but they worked with me and encouraged me to keep going so overall 10 out of 10 definitely recommend 🔥

Had a great time today. Tonisha gave me some words of encouragement and that's why I LOVE this place!

Welcoming. From the moment I walked into K2K Fitness LLC, the atmosphere felt inviting and easygoing, which made it less intimidating as a first-time visitor. The coach was friendly and took the time to explain each exercise clearly, making sure I understood the proper form and pace. The workout was challenging in a good way, pushing me to work harder but still feeling doable. They also shared a lot of knowledge about fitness and technique, which helped me feel confident and motivated throughout the session. This combination of a supportive environment and expert guidance made the whole experience stand out.

Coach Nichole ALWAYS comes with a smile and the SMOKE … every class is going to challenge you but trust you always come out better .

It’s been 5 years since I’ve stepped into a kickboxing class, and today at K2K Fitness LLC reminded me just how powerful it feels to move, sweat, and push myself again! The class was so motivating - from the moment it started, the coach energized the room with clear instructions and nonstop encouragement. The combination of fast-paced drills and focused technique work kept my heart racing and muscles burning in the best way. The vibe was great, with everyone feeding off each other’s energy, making it feel like a community rather than just a workout. I left with my confidence sky-high, feeling stronger and more capable than I expected. Grateful for the boost - definitely coming back for more 🥊💪🔥

Nicholl is always full of positive energy and support. She gives clear directions and is patient while learning but still pushes you to do your best! She is amazing!

It's really nice to be completely newly at something and feel totally supported. When your coach is genuinely proud of the work you put in, it's super easy to feel proud of yourself too and that's invaluable. Marcia is an excellent coach!

Kelsey was incredibly welcoming and supportive from the moment we arrived! It was my first kickboxing class, and she made me feel completely comfortable. Her positivity and kindness made it such a great experience!

Very friendly and made instructions clear

Maria was energetic and encouraging. She was great and made my first kickboxing class EVER, awesome.

Power, Energy, Sustainable, Exciting, Captivating, Laugher and GREAT MUSIC...these and so much more is what you will experience in Coach Nicholl's classes. She is a remarkable individual who cares deeply about every person in her class. Don't get me wrong, you will work and sweat your a** off but its ALL worth the wrath of THE BEAST MODE!!

Nicholls was great! Came in looking for a great hard workout and I got just that. Awesome and sweet all around 😊

🥊 Kickboxing with Coach Nicholl is the best! The classes are fun, motivating, and welcoming — you leave sweaty, smiling, and feeling stronger every time. Highly recommend! 💥 Full review: From day one, Coach Nicholl made me feel comfortable and confident. The group energy is amazing — everyone encourages each other, and you can really feel the sense of community. Each class mixes technique, conditioning, and just the right amount of challenge to keep you improving every week. I’ve noticed a big difference in my fitness, coordination, and mindset since starting. It’s not just a workout — it’s something I actually look forward to. If you’re thinking about trying kickboxing, this is 100% the place to do it. You’ll leave every class feeling accomplished, inspired, and a little bit badass. #BeastMode💪🔥

AWESOME!!! I especially loved the last round where everyone got to put input into it!!

Awesome class as usual. The combos were fun! Always love a good spinning back fist into a roundhouse!

Coach Kelsey is amazing!! The energy and motivation is such a positive experience...She even modifies certain exercises for my safety...she really cares about her students ...Highly recommend!!!!

Very energetic, fun, different, engaging

Class was great. The pace was easy to follow, and Kelsey encouraged modifications as needed per individual. This is a great place for a full body!

Coach Nicole is an awesome coach u really get an awesome workout, excellent vibes in the class. Never Never a dull moment with her. Beast mode ever time. 🥰❤️ her and the class.

Coaching was good. My legs are burning. Music is awesome. Feedback on what we are doing right and wrong helps. Just wish my monitor worked.

Prettu good class, straightforward to follow

Coach Valerie gives clear directions for each routine and demonstrates them so I can see proper form. She encourages the class which makes me feel like “yes, I am strong and I can do this”! She has a conversational, personable manner during the stretching part - both before & after class taking a real interest in our lives. 🙂 I always look forward to her classes! I know she will challenge me to do my best!

She was great!

Great workout today! I always love when I’m not counting the minutes until the class is over. That means I’m having FUN while exercising.

I always love Kelsey’s classes. Very upbeat, keeps me motivated and the end result is a great workout that I don’t dread doing. My family and I love K2K fitness and Kelsey does a great job!

She did really well! I didn’t feel like I was behind or slower than the rest at all! She was very encouraging and energetic!!

Val did fabulous job ..she was motivating and helpful . But not pushy and very understanding.

Today was a fun and challenging all round class. Felt really great afterward.

I’m so thankful you opened the kickboxing classes! I enjoy coming and feel motivated every time I walk through the door definitely 5 stars every time I come in and leave. K2K is exactly what I need in my life, and I’m so grateful for you and all the coaches 😍😍😍😍😍 Kelsey, today’s class was just what I needed! Got a good sweaty workout in and released a lot of stress. Those kicks definitely kicked my butt, but they’re needed. Maybe one day I’ll learn to love them just not today lol.

10 out of 10, highly recommend! Nicholl has great energy and motivation. The class was challenging yet fun. Thanks for the awesome 90s playlist!

Always encouraging and motivating. Keeps it fun.

Kelsey is a thorough, enthusiastic teacher! She puts thought into her combinations and never hesitates to reexplain or assist. I have a great time in her class!

Coach was great! Good vibes good energy

Nicholl was amazing. I love the class and the good energy!!!

Kelsey is a fantastic trainer who makes you feel welcomed and pumped up to workout.

Omg I love the experience it was amazing I will be coming back

Class was amazing ⭐️⭐️⭐️⭐️⭐️ high energy, friendly coaches, and motivated people to make the class even more enjoyable! Whether you want to crush fitness goals, find a fun but active hobby, or meet a new community of awesome people you can easily find it at K2K 🥊 10 stars ✨

Kelsey is an awesome instructor and always there for support

Coach Tonisha lead excellent class lots variety of kickboxing and weights.

Tap out Tuesday was amazing. Coach Nicole.Aka coach beast mode challenges to push our self and don't tap out. She's a wonderful instructor. Can't wait for the next class.

Nicholl is always going to bring out the beast, and I love every second of it! Working out with her is the highlight of my week. She pushes you past your limits with fierce encouragement and genuine care. It’s not just about intensity, it’s about intention. Nicholl reminds you to honor your body while still striving for your best. I couldn’t ask for a better coach or a more empowering environment. K2K isn’t just a place to train, it’s a movement, a mindset, and a community I’m proud to be part of. I love my coach, I love K2K, and I love what we stand for!

Marcia was great, I got a great workout in today….. Awesome !!!

Nicholl is an amazing instructor with great energy. She was motivating, caring and interactive. She made sure to acknowledge every member personally and made the workout fun. She always offered alternative exercises for those with deficiencies and made sure everyone paced themselves. She’s very knowledgeable and you can see that she cares about the members.

This morning’s kickboxing class was amazing! 💪Marcia had such great energy from start to finish—her personality was so warm and inviting that it made the workout feel fun and welcoming. She really knows her stuff, and the way she guided us through each move showed just how knowledgeable she is. Most importantly, she was incredibly motivating and kept us pushing past our limits while still enjoying the class. If you’re looking for a workout that challenges you and an instructor who makes you feel supported the whole way, K2K Fitness is the place to be! 👊🔥

Maria has been an exceptional instructor. She effectively balances laughter with a strong focus on achieving our fitness goals. Initially, I felt shy, but her approachable nature helped me feel more comfortable and confident in participating. I genuinely appreciate this class and the positive impact it has had on my experience. Thank you.

🌟 Review for K2K Fitness – from the heart 🌟 I had the privilege of watching Kelsey pour her heart and soul into creating this space, and it truly shows. K2K Fitness isn’t just a kickboxing studio — it’s a safe haven for women who want to feel empowered, motivated, and seen. The moment you walk in, it feels like you’re coming home to a group of sisters cheering you on. The workouts are intense and well-balanced — mixing strength, cardio, bag work, and mental resilience in every session. You leave each class feeling stronger inside and out. And if you’re consistent, you will see your body transform — fast. 💪 The space is beautifully clean, easy to get to, and feels upscale and welcoming. But what really makes it special are the people. Kelsey is not just a great coach — she’s a sweetheart who truly cares about every single woman who walks through the door. And Nicholl is absolutely amazing as well — strong, energetic, and inspiring every single time she leads a class. You can feel her passion, and it’s contagious! If you’re looking for more than just a workout — if you’re looking for transformation, sisterhood, and fun — this is the place. Thank you, Kelsey for building something so powerful. 💛

The coach was Maria and she explained everything so well. Helped me w modifications due to back surgery a year ago. The music was great, instruction clear and it was SO FUN! I absolutely loved it!

I enjoyed my first ever kickboxing class today. Kelsey was a great instructor and patiently taught me the moves. She was easy to understand and I felt comfortable the whole time. I highly recommend this place for a great workout.

Love coach Marcia !!! liked her energy and everything explained in a matter that's easy to grasp!! Can't wait till next class!!

Hello Maria was the coach today. I had a great time in her class. This is my first class in a years and she model very patiently. She also along with the rest of the class encouraged me. I can in very nervous but the warmth and energy of Maria and rest of the ladies really made me feel welcomed.

After being so hesitant about going to my first ever kickboxing class, Nicholl made me feel good, included and comfortable. 💯 recommended

The class was wonder, intense, and highly energetic!! Kelsey led the class and assisted when needed.

She was really helpful in adjusting my form as I was doing the exercises and I didn’t feel the class time go by at all ! Very energetic and nice atmosphere

Amazing workout! Coach Nicholl is super energetic, fun amd engaging. She is so supportive and you feel like part of a team even on your first day. She is an an awesome coach and will keep you moving from start to finish!

It was an amazing experience, many places don’t have the same environment, everyone is so welcoming, and the workouts are at another level, I haven’t got this type of motivation in a long time. Thank you.

Class was so much fun. Kelsey is always a good time!

I absolutely loved the workout! As soon as I walked in I could feel I was in a supportive welcoming environment. The workout was hard and challenged me but wasn’t so hard I couldn’t keep up. Kelsey was very encouraging and helped me with form as this was my first class with her.

Kelsey was amazing per usual! It always feels like you’re working out with friends because the environment is so welcoming. I’ll definitely make time to come back!

Love the support and encouragement.

Loved it!

Love class today! Kelsey brings energy and encourage you with every punch and every kick. Awesome way to start your day and reach your goals.

Marcia, Was Great ! It was nice to be back to KB ! Truly Missed it !

Coach Nicholl (Beast Mode) was great! I’m so happy I got back on the mats it been to long! I love y’all so much. The best workout family I will probably ever have!!❤️ thank you Nicholl you did amazing like always!!❤️❤️❤️

First class was awesome and Kelsey rocked it!! Thank you!

Inclusive and pushed us to go passed our comfort zones

Kelsey was amazing! My first class was so much fun. And half way through when I wanted to drop and take a nap, her high energy was so contagious it motivated me to push through to the end. 10/10

I enjoy training with Coach Tracey. He watches and corrects form, encourages pushing through and is always friendly & supportive. And he plays the best tracks!

She did great combos.

Amazing 🤩🤩 glad to be back!!

Coach Kelsey did a fantastic job teaching tonight's class. She was friendly and welcoming. I can appreciate her positive energy and encouragement. Its been awhile since I have worked out. Kelsey was patient and allowed us all to work through it with ease and at a slower pace. She did well with transitioning from each phase of every bag round and emphasized safety and using proper form.The gym is super clean and well organized.