GymHappy Review:
"Adaptive Fitness for Injury Recovery"
18 verified member reviews
What Members Are Saying
Members appreciate the personalized approach and supportive community at JVT, catering to various fitness journeys.
- ❤️ Injury Recovery Seekers Thrive: Reviewers highlight tailored workouts that emphasize safety and mechanics, helping them transition from nursing injuries to building strength and mobility effectively.
- ❤️ Fitness Enthusiasts Transitioning from Competitive Sports Feel Supported: Many mention a seamless transition to the structured program at JVT, where their previous athletic experience is valued and adapted to maintain fitness levels.
- ❤️ Accountability in Progress Tracking: Members report that coaches provide personalized feedback and check-ins, ensuring they stay on track and motivated throughout their rehabilitation or fitness journey.
- ❤️ Strong Community Support: Reviewers frequently celebrate the encouraging environment, noting that workouts are not only effective but also enjoyable, fostering connections with fellow members.
AI summary based on recent reviews, updated weekly
Member Reviews
I really liked that Junior helped me to stretch out the quads and gluts. My pain and movement improved. The pain subsided with subtle changes. Great workout!
Had a great first session! Can’t wait to keep it going!
What positive change have you noticed since joining JVT? Definitely a more consistent workout habit and creative approach to address old injuries...increasing strength and mobility.
Junior is incredibly intentional. He takes time to explain the why of the movements to help get maximum return. He’s helped me go from nursing an injury to building strength and seeing my goals come to fruition.
Always well organized, workouts are specific muscle groups, explanation of why the exercises are done that way is helpful and you are watched very closely to ensure your safety and that you are performing the exercises correctly. Junior is an expert at training and seems to always be learning new ways to help his clients better themselves.
I often need feedback on my mechanics to keep building strength in my core/back/hips. Junior is consistently able to help me
Junior is the best trainer ever and will help you reach your goals
Junior is the best. Plain and simple.
Great coach! Makes me want to work hard.
JVT has been a great experience. It’s been a seamless transition going from complete athlete to JVT. Junior has listened and taken feedback, which has been greatly appreciated.
Workout was great this morning. He gave great advise about my shoulder and lifting. He's a great encourager and full of great knowledge.
Program is well designed and Junior is extremely knowledgeable of exercise science and training philosophy. The workouts from warmup to finisher are well thought out and he tweaks them to fit where you are in you’re personal development, even with recovering from injury and the steps back during that process. Anyone regardless of age or experience can and will benefit from working with JVT.
Great workout today! Junior always makes our workout not only effective but also fun!
Showed up late, didnt hydrate, jumping lunges suck,in short got my ass kicked! Needed it tho💪🏼
Frequently Asked Questions
How many reviews does JVT have?
JVT currently has 18 verified member reviews with an average rating of 5 out of 5 stars. All reviews come from real members who have experienced the gym firsthand.
Are these reviews from real members?
Yes! All reviews are from verified members of JVT. We collect authentic feedback directly from current and former members to help you make an informed decision about your fitness journey.
Can I filter reviews by coach?
Yes! Use the dropdown filter above to see reviews for specific coaches at JVT. This helps you understand each coach's strengths and training style.
Where is JVT located?
JVT is located in Spokane Valley, Washington at 12422 E Desmet Ave, Spokane Valley, WA 99216, USA. Click the address above to get directions.