Iron Force Fitness (Crossfit Havre De Grace)

Great workout today! Nothing like pairing up with a buddy to hold each other accountable!

It was a fun class. Kevin set the vibe really well; he was patiently coaching form for the first part of the workout. I hope to have longer stretching/mobility before the workout and a cool-down after the session.

Anthony is an incredible HYROX coach who meets athletes where they are in their fitness journey. He pushes you when you need it and keeps you focused on your goals.

⸻ Coach Jason did a great job today. He is knowledgeable and attentive, and makes sure movements are done safely and correctly while still encouraging you to challenge yourself. He also helps with modifications when needed and explains the “why” behind the workouts. I really appreciate how he breaks down the exercises, which helps build confidence and steady progress

Always pushes me to do better . Has helped me through my injury , giving me different workouts and stretching. Joining Cross fit has been one of the best decision , it had helped me physically and mentally . I’ve also meet wonderful people .

The coaching staff at Iron Force Fitness (Crossfit Havre De Grace) is top notch. They are very knowledgeable and pay close attention to every detail of your form during workouts. If they see you’re not doing a movement correctly, they step in right away to guide you through the proper technique or help adjust your weight, ensuring you’re safe and confident with each exercise. I always feel like I’m in good hands here. The other members add to the experience as well - they’re genuinely encouraging and create an atmosphere that makes working out feel fun and motivating, not intimidating. The workouts themselves are challenging and designed to push you to your limits, which is exactly what I signed up for. Each session leaves me feeling accomplished and stronger than before. I’m happy to call this my gym.