
Invictus Fitness
Tatiana
W.
Apr 3, 2025
Drew is very knowledgeable and he really helps customize my work out when I feel I am struggling or my body needs some extra tweaking during an exercise. If you ask him for help he will help you. He’s also kind and a hoot. I enjoy my classes at Invictus. 💪🏾🙌🏾
Oscar
L.
Apr 3, 2025
Great coaching. Great explanation of the different variations that could be done. Also caring about helping and getting to know everyone in the class
Niyah
H.
Apr 3, 2025
Coach Sandi is very knowledgeable and had an answer to all my questions. I’m not entirely comfortable with some workouts, so she provided variations that made it easier for me.
Marko
M.
Apr 2, 2025
Maddie brings great energy to the gym with her bright attitude and enthusiasm. She has an innate ability to meet you where you are, be present to you and your ability, even in a big group setting. She always takes time to help you improve and think about what you’re doing.
Molly
Apr 1, 2025
Is always happy to be at the gym and always makes everyone else feel good for being there too. I appreciate the kick in the pants every once in a while to go harder or heavier. An encouraging coach.
John
C.
Mar 31, 2025
Nuno is the best! He keeps things upbeat. I always feel like he catches my blind spots and teaches me new things.
Jessie
M.
Mar 31, 2025
He was great! Loved the warm up and specific cues
Reno
D.
Mar 29, 2025
Amazing, an irreplaceable trainer!
Shawn
D.
Mar 29, 2025
David
C.
Mar 28, 2025
Marissa
R.
Mar 28, 2025
Rocked it with the warmup. Great cues on the lifting! Thanks for always making us laugh and have fun while fitnessing!
Todd
H.
Mar 28, 2025
Drew’s classes are always fun. He is good at splitting his time between athletes. He is great at giving little cues to individuals who need less help, while diving deeper into the mechanics of the movements with ones who need more help. And as always, if you need a good push, he knows how to hype the group up and get us moving!
Daniel
L.
Mar 27, 2025
Stephane
R.
Mar 25, 2025
Engaging, knowledgeable, personable….Kirsten was awesome. She knows her stuff and coaches us so well. The workout was challenging and fun. This is why I come to class!
Daniel
G.
Mar 25, 2025
It was a fun workout but a lift component would have been nice before the conditioning part.
Charlotte
D.
Mar 25, 2025
Sandi is very encouraging and she gives great cues! She takes the time to help me understand correct form in weight lifting and I really appreciate that. I love having Sandi as a coach! She is very knowledgeable, positive, and fun!
Seongwon
J.
Mar 22, 2025
From beginning to end, she cared for and managed everyone. Most of all, I like the way she teaches us—it makes it easy for me to follow.
Edmond
L.
Mar 21, 2025
Kimberly
P.
Mar 21, 2025
Josh
T.
Mar 20, 2025
Squirrel
F.
Mar 20, 2025
Stacia
E.
Mar 20, 2025
Christine
V.
Mar 19, 2025
Though I follow the comp programming with tweaks for my body and age, the WODs of the day have helped me get SO STRONG and ANTIFRAGILE! Def helped for hiking the Grand Canyon Rim2Rim 24 mi in October! Would not have been able to finish the Carlsbad Marathon - my first - in terms of both physical and mental stamina! Recently, up at Mark's cabin for awhile, there was a BIG snowstorm that dumped over a foot of heavy, wet snow in less than 24 hours. Shoveling the driveway, breaking down the berm from the snowplow on the street, making trails to the front and side doors....it gave me the stamina of what is a very tough task for hours! It was so fun! I haven't been in snow like that since I was little! Thanks again so so much for keeping me ripped and fit! You rock!
Jil
H.
Mar 19, 2025
Antony
G.
Mar 18, 2025
Great workout! Nuno always making sure we always reaching that stimulus and suggesting alternative things for the workouts 💪🏽💪🏽💪🏽💪🏽💪🏽
Kim
S.
Mar 18, 2025
Sandi is awesome! She really takes the time to make sure I’m doing all the correct moves with the correct form. She also makes sure to connect individually with each person.
Obed
R.
Mar 18, 2025
Training with Drew has been a great experience. He is attentive, kind, and genuinely interested in his athletes. During each session, he makes sure to correct postures, give personalized advice, and motivate you to give your best. Plus, his sense of humor makes the workouts dynamic and enjoyable. He is always paying attention to every detail to ensure you progress safely and efficiently. Definitely a coach who makes a difference!
Zia
S.
Mar 18, 2025
Great energy, vibes, and MADDD coaching skills.
Haley
M.
Mar 18, 2025
Tonya
B.
Mar 17, 2025
Great as always! Enjoyed the new cardio amrap structure with the wide variety of movements.
Maria
O.
Mar 17, 2025
Jorge
A.
Mar 17, 2025
Aush led an intense class that left my legs burning. He does a good job of keeping the timing for each of the sets in the AMRAP
Liza
E.
Mar 17, 2025
Coach Nuno was very attentive to the class and ensured we had proper form for the various movements. He corrected as needed which made the movements better. I appreciated the stretching after class.
Natalia
F.
Mar 17, 2025
Christine
D.
Mar 16, 2025
Yurim
L.
Mar 15, 2025
Paul
S.
Mar 15, 2025
Fritz is a fantastic coach. I work with him a lot and there is a reason for that. What Fritz does particularly well is find a balance between constructive criticism and praise. He identifies when I master one skill and then progresses to the next. This is particularly good for me since the Olympic lifts are challenging and there are many, many things to master to get them right….and when I do get one right, it is extremely satisfying. Fritz also always has a “grand plan” in place. I never worry about why I am doing something (he usually tells me anyway)…I have trust and confidence that HE knows…and that is the important part.
Morgan
M.
Mar 15, 2025
So supportive and sweet!
Shanti
D.
Mar 14, 2025
Laura
S.
Mar 14, 2025
Rachel
K.
Mar 13, 2025
Arnold
S.
Mar 13, 2025
Jack
F.
Mar 13, 2025
Jasmine
S.
Mar 13, 2025
Audrey
K.
Mar 13, 2025
Loved it! Coach Maddie knows how to coach to all different skills and abilities. Her warmups are great! I also like that there are two class options at 6am.
Christina
W.
Mar 13, 2025
Coach Sandi is a great coach, and I love working with her at Invictus! She is always super constructive in her coaching to help me improve, but she also is extremely encouraging and supportive! She is a great coach and just a great person! Invictus is lucky to have her on the staff!
Jordyn
H.
Mar 13, 2025
Sandi is the best! Love having her coach. She pushed me in the last bit of wallballs today and it helped so much.
Christopher
W.
Mar 13, 2025
She’s amazing as always. She is energetic, easy to talk to, inclusive, knowledgeable, and I love her as a coach!
Asheley
B.
Mar 12, 2025
Nuno is a fantastic coach. He gives you the extra motivation needed to succeed in class. He's also very attentive, noticing when his athletes need help and when they should be pushing themselves further. Finally, his ability to adapt exercises accordingly is outstanding. I look forward to every class I take with Nuno.
Helen
S.
Mar 12, 2025
Easily 5 stars. He's always attentive to all the members of the class. Besides general encouragement, he often offers suggestions for how to improve (or correct, hah) technique, as well as providing options for substitute movements to accommodate injuries or other limitations. Super positive attitude!
Sael
M.
Mar 12, 2025
Kirsten did an amazing job today, as always! She gave me a correction on my deadlift that completely changed the game for me. With just a small adjustment, the pressure and weight shifted from my back to my legs. I really appreciate her coaching!
Colby
B.
Mar 11, 2025
Kirsten is always pushing me to do more (heavier lifts, better quality) while having fun doing it.
Gabriel
O.
Mar 11, 2025
Her coaching is always spot on and terrific! I love her energy and precise coaching :) She noticed a habit I haven’t noticed myself for years today and I really appreciate that!
Chip
B.
Mar 11, 2025
Great time management, points of performance, cooldown/ stretch, and always fun!
Karen
M.
Mar 11, 2025
He is awesome!!!
Brad
C.
Mar 11, 2025
Robert is always amazing. He’s a high energy guy who has a lot of great knowledge to impart on every class. He demonstrates each movement, then as the class progresses, he keeps us on our timeline, providing valuable insight regarding how each of us is moving, and encourages everyone in the class. He is a great motivator, a wonderful asset to the Invictus community and he makes it worth getting up early to attend a class so early in the morning.
Donna
S.
Mar 11, 2025
Expert coaching, as always. Sandi always finds the time to give a little bit of feedback to each member during every workout. Thanks Coach!
Hunter
H.
Mar 11, 2025
Excellent!
Austin
R.
Mar 10, 2025
Emma
G.
Mar 10, 2025
FRITZ IS THE MAN!!!!
Cindy
C.
Mar 10, 2025
Lindsay
N.
Mar 7, 2025
Coaches did great as always! Rob and Kim crushing the game and always ensuring everyone feels welcome and motivated! Coach Kim Tribe!
Kevin
R.
Mar 7, 2025
Tim
S.
Mar 6, 2025
Nancy
S.
Mar 6, 2025
Easy going, fun, super knowledgeable coach. Always gives me feedback about form which I really appreciate and need! I notice Aush looking out and connecting with each of us even when managing bigger classes.
Carlos
H.
Mar 6, 2025
Love coach Kisha! Always offering great coaching tips, super enthusiastic and challenges us to push!
Joseph
C.
Mar 6, 2025
Great job
Carina
S.
Mar 5, 2025
Great energy and instruction, super encouraging!
Vicky
B.
Mar 5, 2025
I felt better after coming in today.
Ginger
S.
Mar 5, 2025
Top notch! Kim makes 6am off the chain!
Megan
M.
Mar 5, 2025
Martin
C.
Mar 5, 2025
Hey Robert! Great session today! I really appreciate the energy and guidance you bring to class. The workout was challenging but well-structured. Looking forward to the next one! Thanks for pushing us! 💪
Dre
(.
Mar 4, 2025
Coach Aush
Gina
B.
Mar 4, 2025
Aush is an excellent coach with deep knowledge and experience. Highly recommend
Michael
C.
Mar 4, 2025
Coach Aush is the master of wrangling the 9am chaos crew. The class is always fun, but stays on track, so that we get the work done.
Kathy
Y.
Mar 3, 2025
Bob
S.
Mar 3, 2025
Top notch stuff today!