Impact Fitness | Nutrition
Brenda
E.
Jun 19, 2025
He was encouraging and corrected my form to maximize my effort. He does a great job of ensuring we lift properly and also challenge ourselves with weights he knows we can handle.
Deb
P.
Jun 19, 2025
I’m always impressed by how steady and patient is with my limited ability. He adapts and gently prods me through - even when I am very doubtful.
Sandi
E.
Jun 13, 2025
Great workout today. I’m definitely getting stronger, as well as strengthening my non dominant side
David
S.
Jun 12, 2025
Scott is excellent in addressing the various needs of the body and helping it to loosen up and feel better. I am always so grateful for his insights and expertise in dealing with the body and it’s functioning. He has helped me tremendously with various limitations and improving the functioning, flexibility, strength and mobility of my body. A big thank you!
Shawna
B.
Jun 10, 2025
Instruction was good and consistent which was helpful as my body worked and got tired. I need the reminders. My favorite was the weighted plank and finisher. The weighed plank surprised me in a good way building some confidence. The finisher was a good compound movement and different from exercises I've done in the past.
Stephanie
R.
Mar 31, 2025
Felt good to be back after a medical break! Thanks for a good workout.🏋️♂️
Heidi
F.
Mar 15, 2025
Another great workout with Coach Scott! I was battling a bad cold this week but made myself get up and go…and I’m always glad I did when I’m done.
Teri
W.
Feb 3, 2025
Coach Scott always has programming that is scalable for how you are feeling that day. Whether you’re ready to take on the world or starting back slow from a few weeks off, the movements are that same. I appreciate the flexibility it gives me in my fitness journey.
Cindy
M.
Jan 7, 2025
This was my first performance class after a long break. Scott made sure I forgotten proper form and very encouraging to get most of this session. Hope I'm off to a good start for the new year!!
Julie
K.
Jan 3, 2025
Scott was very encouraging of the participants in class. He offered modifications for all levels when appropriate. Great workout!
Mary
J.
Jan 2, 2025
As always, Scott was professional yet flexible. My knees aren’t what they used to be and Scott always has knee- friendly options. The class flew by.
Hannah
F.
Nov 26, 2024
Great! He was very patient as I learned new fitness movements. Looking forward to my next class.
Troy
G.
Nov 16, 2024
Scott does a fantastic job with coaching, he puts a lot of emphasis into proper technique that way you are concentrating on all the right areas. The classes are very engaging and fulfilling and makes a habit of working out less of a chore.
Theresa
P.
Oct 28, 2024
Kae
R.
Sep 24, 2024
Julie did a fantastic job with stick mobility today! Great stretches.
Beth
F.
Sep 18, 2024
Wendy
D.
Aug 29, 2024
Coach Julie was awesome!
Tricia
B.
Aug 28, 2024
Great class!
Megan
J.
Aug 7, 2024
Pam
A.
Jun 25, 2024
He was very engaged and checked in on me often as I was struggling today!
Lissa
H.
Jun 5, 2024
Wendi
I.
May 15, 2024
I have learned so much about movement and how my body works.
Tanya
H.
May 1, 2024
Going to feel it in my legs tomorrow. Sneaky but great workout.
Valerie
R.
Apr 29, 2024
Well balanced workout for upper and lower body. And a little core work built in at the end of each round. Perfect routine.
Kevin
C.
Apr 29, 2024
Another great class today! Such wonderful camaraderie in all the classes: everyone cheers each other on! Almost makes 5:30am bearable!!!
Karey
H.
Apr 22, 2024
A challenging workout with great coaching! The 5:30 class atmosphere is so fun!
Sean
O.
Apr 20, 2024
Yvonne
O.
Apr 3, 2024
Outstanding! Energetic, helpful and fun
Linda
R.
Apr 3, 2024
Tammy
T.
Mar 25, 2024
Good feedback on technique….much appreciated
Laura
W.
Mar 20, 2024
Challenging!
Michelle
M.
Feb 27, 2024
Scott is always thorough in his demonstration and support of modifications.
Janell
K.
Feb 26, 2024
I like the 2 moves than the 4 moves.
Angela
H.
Feb 24, 2024
Great coaching the entire time.
Abby
M.
Feb 13, 2024
It really felt good. I was surprised I was able to do some of the stuff. Each class I will learn more but pretty impressed with myself tonight. Thank you
Kate
C.
Jan 25, 2024
Always love working out with Cindy! She coaches from start to finish, and has great pointers to make things easier and smoother for my body. A few rowing cues last week and today was the first time I rowed over 1000m without feeling like it was the hardest thing ever!
Scott
S.
Jan 10, 2024
Jennifer
P.
Dec 22, 2023
Today’s workout was great! Good combination of movements. And the holiday music was fire!
Tyson
K.
Dec 20, 2023
Tough workout…another great start to the day!