High Mountain CrossFit

She was so helpful! Adapted the work out just for me, had knee surgery two months ago. She was supportive, kind, fun! I LOVED MY TIME WITH HER!!!!!!! THANK YOU FAITH ♥️

Great coach. Very knowledgeable and clearly concerned about beginners like me doing the lifts correctly. I welcome all constructive criticism, so don’t hesitate to jump in and tell me how I can improve my technique. Love the classes. If I were a few decades younger, I’d be there every day.

Spencer is amazing. He’s my favorite coach because he really motivates the whole class with his energy and humor. He’s always paying close attention to my form during every exercise, making sure I’m doing it right and safe. When he sees I’m ready, he challenges me by increasing the weight, pushing me just enough so I know I can handle it without feeling overwhelmed. That balance of support and challenge makes the workouts feel rewarding and keeps me coming back. The way Spencer connects with everyone in the class at High Mountain CrossFit creates a motivating atmosphere that makes even the toughest workouts feel doable and even fun.

Jess had great feedback for me. She helped me to remember to use proper form on deadlifts so I wouldn’t injure myself! Everyone was very welcoming!

Spencer is fantastic! He keeps the class light and fun while still pushing us to do our best! It would be so boring without him around ☺️

Jess is amazing! Very knowledgeable and great at what she does.

Coach is knowledgeable and friendly, which makes a big difference in every session. They take the time to explain each movement clearly and guide you through the hard exercises with encouragement that actually makes them fun. During the workout, the coach noticed when my form started to slip and helped me adjust without breaking my flow. I left feeling challenged but energized, not wiped out. That balance of pushing you while keeping things enjoyable is what sets High Mountain CrossFit apart for me. High Mountain CrossFit really turns tough workouts into something you look forward to.

Spencer was awesome today! He helped me modify for my sore shoulder.

Jessica is great. She brings so much energy to every class at High Mountain CrossFit that it’s contagious, making the whole room feel more alive and motivated. Before class even starts, she has everything perfectly set up - the equipment is ready, the workout planned out clearly, and she takes a moment to explain the moves so you know exactly what to expect. What really stands out is how she pays special attention to everyone, moving around the room to check each person’s form, offering helpful adjustments, and making sure no one gets left behind. It feels like she genuinely cares about each individual’s progress. Beyond that, she keeps the vibe super fun, which makes even the toughest workouts feel enjoyable. Jessica’s energy and approach make every session something to look forward to.

Great to have Jess back. Her enthusiasm combined with her attentiveness is what makes her special.

T is the amazing! Always feel like she has your back when it comes to helping us with form or making sure good tunes are playing! She’s an amazing athlete and I love her advice!

Angie is always concerned about me and others helping to modify as needed for every workout. Great coach

Paul is a great Coach! I loved the judgement free focus on improving form and giving your all!

Life changing

Angie’s class is always great! She’s a great coach very encouraging and I love her!

Tia was able to quickly understand my fitness level and scaled the workout perfectly. It was challenging but never overwhelming. Great experience!

Kelly was awesome helping make small tweaks to my form. she helped make me feel more confident in my form and motivated me to do as much as I could in my circuit.

John is a great coach. He explains things well. He is happy to let me scale the workout to where I need to be.

Spencer was great! He is always helpful and kind. A couple reasons why I enjoy class!

Diana is great always in a great mood and cares about being safe about movements thanks for the fun vibes

Coach Jess is the GOAT!!

I love going to Jessica’s classes! She’s a wonderful coach who is always so knowledgeable on form and stretching. Jess is a great motivator and always keeps the energy alive!!

Jess always does an awesome job!

Great corrective feedback!

Jess is an awesome coach! I always love her music choice and upbeat attitude. She is one of my favorite coaches.

Jessica is always there to help with questions. She has great energy always makes classes positive!

I think you are getting used to us now. You seem more comfortable. Please don’t hesitate to give me pointers if you see that I need to make changes in the way I am doing something.

Coach Spencer is an outstanding coach! He always brings high energy to every class and creates a positive, motivating atmosphere. He pushes me to get the most out of each workout while still making sure I’m moving safely and correctly. I've grown more confident in my workouts. I really appreciate that he makes his rounds, checks in individually, and gives tips or encouragement when I need it. His great attitude and friendly personality make training both fun and challenging. I always leave class feeling accomplished. Five stars all the way!

Did amazing. Helped make sure we were doing it correctly.

Awesome I feel motivated and excited to be back

Worked with me individually. She was very helpful. I got a good workout at my level.

Dropped in from Florida. Jessica Nd the class was amazing Thank you!

I love how welcoming Jess is and how she really pays attention to form making sure I don't hurt myself. Great class!!

My coach was Diana and her teaching was comprehensive and thorough. The support and interest she shows is encouraging!

I really enjoy Paul as a coach. He's always prepared for our class and is ready to make modifications if we need them due to an injury or issues we have with our bodies. He's got great energy and is always in a good mood! He is inquisitive about movements we may be doing differently and asks before he makes a correction. He's one of my favorite coaches there!

She was very helpful and has the perfect balance of hands on coaching and letting people do their thing.

I Love how Jessica watches everyone and is always looking out for safety. She gives advice and little tweets when she needs too. Talks to you about how things feel. Very attentive.

I love Jess! She’s super welcoming and helpful. Will make you feel at home.

CJ was awesome. He knows his stuff and was able to help me correct a few things on my form. He pushed me but made sure i didn’t overdo it as this was day 1. CJ is the man!

Paul is always a great coach! He’s really helpful and good at helping with form!

Diana was very patient and understanding with me. I really enjoyed her class. She pushed me but did not push me that hard. Since I am just beginning I thought she did very very good job. Paul.

Spencer is always full of energy and excited about class. He’s a great motivator and coach.

Jessica is amazing she pays attention to ensure I’m doing the correct movement in a safe and productive way. She asks for feedback on the complexity of the movement and adjust accordingly. All of that is done in a positive ,pushing you to be your best self way. My favorite days are days she is there to encourage push and celebrate with me.

Jess is always upbeat and super helpful with my form.

I met with John. He was kind and knowledgeable. I enjoyed learning from him.

It was super fun and help me a lot

Spencer was great. He has good energy, and super supportive. He also does a great job keeping everyone on track. Thanks for the workout.

very good, he has the patience to explain difficult things to you

Always a good time when Spencer coaches.

Learned more about proper form for bench press

Great!

Tia is very encouraging. I always hesitate going to classes because I felt that I don’t know anything and I get intimated. But Tia made me feel comfortable and she explains everything very well that someone new like me can understand. She also demonstrated to me the proper way to do things.

She was awesome!

The workout was amazing g. She really had it together. Great gym to get involved in and get yourself healthy

I enjoyed the clear I struction as well as motivation during my session.

She is amazing. I am enjoying the class very much and I am learning about technique and how to work out more efficiently.

Jess was great! She is very knowledgeable and supportive. Thank you!

Great input. Helped with form and had an excited energy.

Great class!

Jessica was so nice and very knowledgeable. I look forward to my next assessment.

My first ever class today . I didn’t die 🥳 Kelly was great. And my classmates were very nice, and supportive

I love Jessica’s energy she brings to the class and the encouragement she gives to everyone. She always makes me feel welcomed and excited to be part of the class.

Thank you! Jess always has a bright and light energy while teaching class while remaining knowledgeable, and informative. Jess does a great job and not only explaining “what” we are doing but also “how” and most importantly the “why” behind warm ups stretches, movements and micro adjustments to increase mobility, and strength to refine and improve technique and performance- individualized per athlete, to the best ability based upon class size and need. Thanks Jess, great job!

Today the WOD felt scattered and unclear: I couldn't follow what we were supposed to be doing and when and how. Angie's energy was great though, and I always appreciate her support in all the WODs she coaches.

Angie is awesome! She always makes sure we are doing things correct and helps make adjustments as needed. She’s always happy and friendly and we have fun with her. She’s very knowledgeable too.

Love how positive Jessica is. She has suggested some things that have really helped.

Such a fun class! Tia shows you how to do every movement correctly and loves to help. She’s so motivating!

Angie did great. She always starts class on time and leads with confidence. She is always well versed on the movements and it is noticeable that she watches the instructional videos before coaching a class. Hopefully she knows she is doing a great job 👏🏼

Angie is the best! She always spends so much time to teach me proper technique but balances that with lots of encouragement. I learn so much from her!

Jess is a muscle magician! She's great at listening to what muscle group or joint is struggling and gives me ways to strengthen or activate them so I can perform better.

Spencer is great! I love his energy and encouragement.

I love the flow of class when Jessica is in charge and she is so positive. Also, she catches the little things that we need to adjust. You can tell she cares about each one of us and our individual needs. Thankyou

Jess is very knowledgeable and conscientious of how the body is supposed to function. Therefore the workouts she writes reflect this. She watches each move carefully to make sure that her clients are getting the maximum benefit while mitigating any chance for injury. She also carefully reviews progress so that the workouts are not too easy nor to advanced for each client's abilities. She is positive and upbeat and gives great constructive criticism when needed, and cheers you on in every way.

Great. He is very good at helping me with my technique.

Paul is a great coach! He cares about each individual, and helps them achieve the best to their abilities!

Great and instructive class