Heirloom Athletics

Michele C.

Mar 19, 2025

The first attending a gym and participating in a guided workout I was apprehensive. However, the environment was relaxed and energized. Matt was very welcoming and I think I needed that most. Nonetheless, he was awesome to put it lightly!! I’d admit I was a little scattered but he was able to keep me on track and made sure I got the best workout this morning. He’s a gem for sure.

Gayle C.

Mar 19, 2025

Matt C is always ready to go and brings enthusiasm and professionalism to every class. I always enjoy his class.

John M.

Mar 14, 2025

Great job tonight coach Good energy and tremendous support of the athletes

Michael Y.

Mar 11, 2025

Sean as usual did a great job, kept it light and fun but pushed the group when he needed to. Gave personal direction to each person as he watched their form and reps. Loved the workout…was definitely unique and it hurts but in a great way.

Kathy F.

Mar 10, 2025

Carolyn is such a superior coach. She takes time needed to ensure that athletes understand the workout, offers reasonable but challenging accommodations, encourages us to think positive and offers advice, tips and pointers to every athlete throughout the class. She will take the time to correct form in order to ensure safety. And…. She has a smile on her face and a super sense of humor. A very humble and professional coach! Love her!

Alaine E.

Mar 7, 2025

Matt is a great coach! He did a great job of talking us through the workout, helped me make adjustments for my injury and cheered me on during the workout. Great class!

Ann M.

Feb 24, 2025

Matt is the best! Always so encouraging and helpful to show us options.

Tim S.

Feb 19, 2025

Angie is very thorough in her explanations and her demonstrations She also genuinely cares about your limitations in a particular workout I think she’s fabulous

Samantha D.

Feb 19, 2025

He did a great job!! 😊👏🏻👍

Tracy T.

Feb 19, 2025

As always a great class with solid coaching and lots of modifications.

Laurie A.

Feb 14, 2025

I’m so lucky to be surrounded by such exceptional coaches & members at Heirloom. Coach Matt Collins’ is no different! His energy is contagious, and he creates an environment where everyone feels supported, no matter their fitness level. He is thoughtful, engaging, keeps us laughing, and has a true passion for helping all of us improve. Coach Matt has the ability to meet us where we are on any day but also challenges us to push beyond our limits (safely). Thank you, Coach Matt for your guidance and sense of humor! I’m always excited for the next class. The coaches and members at Heirloom ARE family ❤

Deborah W.

Feb 3, 2025

Matt did great today. He encourages us to push, yet keeps it real for those of us that need modifications. Enjoy his class!

Pam F.

Jan 27, 2025

Sean did great helped me with modifying my work out since I am still not 100 percent. Only wish I could have done the exact work out. Thanks for a good workout to get back into a routine.

Megan S.

Jan 21, 2025

Coach Sean is always bubbling with energy and enthusiasm about coaching the workout. He explains all movements and answers all questions. If his initial enthusiasm isn’t enough, he hypes it up even more during the workout which I like. You can tell he’s coached before. Great class!

Jackie D.

Jan 15, 2025

Very informative and helpful with the modifications.

Lynn D.

Jan 10, 2025

Matt’s pre workout instruction was spot on, and he helped each athlete appropriately scale as necessary. I always appreciate his concern for each individual member!

Kathy A.

Jan 9, 2025

Chris is awesome! He tailored the workout to my abilities, which I appreciate. He was engaged with all of us in the class, giving individualized attention to each of us. Can’t wait fur the next class!

Steve W.

Jan 8, 2025

Matt always provides invaluable guidance for any level of workout, be it lifting, cardio, skilled gymnastics, or benchmark. In addition, his willingness to put himself out there to provide a class during holiday break or inclement weather is unparalleled.

Whitney Q.

Jan 4, 2025

Matt C is such a great coach. Full class today, but such a lot of great energy.

Lori N.

Jan 3, 2025

Matt is always helpful and offers easy to follow instruction.

Ashad D.

Jan 2, 2025

Great. He was a big help today not really a weight lifting person but Chris made sure I was comfortable throughout the workout

Robin S.

Dec 31, 2024

Sean was great about setting our expectations for how to approach the workout. He provided feedback about my form which is so important. And we were able to meet the goal and get a good, though hard, workout.

Lisa C.

Dec 30, 2024

Sean was awesome as usual! Great class and he kept us motivated. Always appreciate his knowledge and sense of humor!!

Charlette G.

Dec 28, 2024

Casey was so welcoming & warm. I really appreciated her for checking in with me after the work out to review my form, how I felt & her feedback as a coach. She made it an approachable first session

Andy P.

Dec 16, 2024

Brian S.

Dec 11, 2024

Casey is always a pleasure to have as a coach. The big booty, woman power, mix tape was perfect.

Joel M.

Dec 10, 2024

Chris was awesome as usual.

Aaron P.

Dec 5, 2024

Carolyn was very motivating throughout the run workout. She was checking peoples times to push them to reach their limits. Even during the run she was cheering everyone on.

Simone V.

Dec 5, 2024

Carolyn was the coach for my first class. She was welcoming and made sure I was set up for the workout. Thank you for making the workout a positive experience!

Lisa L.

Nov 26, 2024

Matt C.

Nov 8, 2024

Sarah S.

Oct 22, 2024

Sean and knowledgeable, motivating and makes the workouts more realistic. He is a great coach and I love going to class when he’s coaching.

Secky F.

Oct 21, 2024

I had a fabulous experience on my first day! Everyone was welcoming and helped me feel confident I could be successful at CrossFit. Matt was a terrific host and coach, advising and cheerleading in all the best ways. I’ll come back!

Alexander L.

Oct 15, 2024

Dan M.

Oct 9, 2024

I enjoyed class today lead by Angie. She warmed us up well for another great workout. Today was the bike and toe taps for me, A nice steady 12 minute workout. Looking forward to my next workout!

Becca W.

Oct 7, 2024

Kevonya M.

Oct 7, 2024

Favorite coach! Gives a lot of encouragement during workouts

Matthew K.

Oct 4, 2024

Amazing. Great class for anyone who struggles in the gym alone. The fear of not knowing what to do when you get to the gym has been erased!

Emily W.

Sep 24, 2024

Cory A.

Sep 10, 2024

Great class, and Great coaching.

Taylor M.

Sep 10, 2024

Tyler E.

Sep 9, 2024

Matt has a wealth of knowledge about about exercise and fitness. He shares it willingly and always provides a fun and motivated atmosphere for working out. Matt loves coaching and his enthusiasm is second to none.

Carmen M.

Sep 6, 2024

Sue R.

Sep 5, 2024

I love taking Sean’s classes. It’s not always easy shocking my body awake at 5:30am class, but I always feel warmed up for when the workouts start. He also often gives me tips to improve my form so I can do my best during the workouts. And his energy during the workouts is the best; he really is the “hype man” and keeps us going with lots of encouragement when the going gets tough! Thanks, Coach Sean!!

Shawna K.

Aug 27, 2024

Susanne G.

Aug 27, 2024

Great gym, great environment. Everyone is so encouraging and Angie coached all skill levels through a tough workout today with lots of modification options.

Lizzie W.

Aug 17, 2024

Matt O.

Aug 8, 2024

Sean was great. He spent time with each athlete to understand their goals for the workout and then worked on their form. With me in particular, he narrowed my stance and continued to cue me to drive my knees out throughout the lifts.

Everett Y.

Aug 7, 2024

Since being away from the gym for the last two weeks, Angie was very helpful and supportive during my workout this morning!

Mykera N.

Aug 6, 2024

Great. Very attentive and helpful as always.

Sean R.

Aug 6, 2024

Matt B.

Jul 30, 2024

She did great. Gave pointers on DL that I needed to do.

Deatrice L.

Jul 19, 2024

Mr Matt was awesome. Very informative and patient. Broke the moves down before going into the session. Very encouraging. I shared i had a shoulder issue and he checked on me after eat set to make sure I wasn't in any pain. Will definitely go back

Daniel Y.

Jul 7, 2024

Great friendly coaching and instruction.

Katie T.

Jul 1, 2024

Stephanie D.

Jun 29, 2024

Karah was awesome! She motivated me to keep going and was a cheerleader when I very much needed it. The class overall was great! It was definitely hard but I’m very glad I did it.

Meisha C.

Jun 24, 2024

“I had a great workout today! The exercises were challenging but manageable, and I felt really accomplished by the end.

Madeline M.

Jun 22, 2024

Loved it! So many burpees 😊

Kimberly B.

Jun 21, 2024

Tekai D.

Jun 20, 2024

Very informative!

Jerrie T.

Jun 18, 2024

Allison B.

Jun 17, 2024

Matt C is always a great resource: suggesting appropriate weights, giving scaling options, working around injuries. Knowledgeable, caring, thoughtful. A real asset.

Allison H.

Jun 16, 2024

Have been a few times for a drop in class while we’re here on vacation. Everyone is super friendly. Workouts are great and instructors help everyone to modify. I’ve taken classes with Angie and Kara and the are both great coaches. Highly recommend!

Pam H.

Jun 15, 2024

Great coaching! Clear instructions, helpful demos and support throughout the WOD.

Debbie H.

Jun 15, 2024

Kathy D.

Jun 8, 2024

Sean is a fantastic coach! He took the time to understand my athletic background and led the class through a nice and thorough warmup. He had excellent tips for how to approach the hero wod Randy, which helped me nearly match my old PR. Thanks for the drop-in!

Ryan M.

Jun 6, 2024

Tony L.

Jun 6, 2024

Was great very encouraging

Michelle E.

Jun 5, 2024

Val B.

Jun 4, 2024

Jodi G.

Jun 4, 2024

Ryan V.

Jun 3, 2024

Phenomenal

Marguerite B.

Jun 3, 2024

He was great as always. He made sure we had proper form and did the exercises right. He’s an awesome coach👍🏽👍🏽

Kevin N.

Jun 3, 2024

Sean M.

Jun 3, 2024

Karah looked and acted remarkably like Coach Sean today. In addition to doing a really breathtaking Sean impression, she did an excellent job providing encouragement and feedback, and providing a much-needed counterweight to my negative self-talk.