HEAT Fitness

Great class and exercises! Stacy was very helpful and welcoming!

Very welcoming and inclusive from the moment I walked in. The coach guided us through a mix of strength and cardio exercises, making sure everyone was comfortable but still challenged. The workout was hard, with a good balance of intensity that pushed me without feeling overwhelming or discouraging. I left feeling accomplished and actually looking forward to coming back, which says a lot. HEAT Fitness creates an environment where effort matters but dread doesn’t, and that makes all the difference.

Allie is so kind and so helpful. She’s encouraging without micromanaging and supportive without being over-the-top. She so genuinely seems to care about each and every persons fitness journey and she talks to you and supports you like you’re all that matters. Despite not being able to join in person for this first class, it was a wonderfully inclusive, non judgmental environment to be a part of.

Awesome! I appreciated the explanations, encouragement, and modifications to make moves more challenging or less impact. Really fun class!

Today's class (friday) was tough but I do feel stronger. Allie was thorough in explaining each move and provided feedback for correct posture/stance. As always, I complained the whole time but survived to attend another class.

Devin was great!

Great class, great workout, great group of people!

Devon was fantastic and gave great instructions and was great in correcting our form if needed

This outdoor yoga class was exactly what I needed to recharge. The setting was peaceful and beautifully maintained, with fresh air, gentle breezes, and the calming sounds of nature all around. Kimberly was warm, and welcoming, offering guidance for every skill level. I left feeling refreshed, centered, and deeply relaxed. It’s rare to find a class that feels this restorative — I can’t wait to go back!

I love taking Kimberly’s class she was very inspiring and confident in her instruction well being positive aware and loving. I thoroughly enjoyed taking class. I love the beautiful setting

Class was amazing! Stacy was motivating and helpful during every exercise. I definitely enjoyed myself.

Great workout with an energizing group! Challenging yet very fun.

Kylie did great! She was enthusiastic despite the heat and was mindful to review things to watch out for during different exercises.

I absolutely love Stacy’s classes! They strike the perfect balance—accessible yet challenging. She creates an encouraging and fun environment that keeps me motivated and looking forward to each session. Highly recommended!

Always welcoming and supportive. I appreciate you.

Amazing but hard lol

The class was very relaxing, informative and fun…Kim was great… she made me feel so comfortable and accepted in the group❤️🩷

Class was amazing! Kylie takes the time to demo the moves and provide alternatives for those who can't complete the move. The energy in the class is always fun and keeps you motivated!

I felt like I moved my entire body and it felt wonderful. Very good class!

Kimberly was such an upbeat woman. She makes me feel special. Her class covers all of the body physically and wellness of the brain. This was my first time to her class and for sure not the last time!! Suzie Q. loved meeting everybody too!

What I like most about Kimberly she’s very patient and is very thorough explaining each move and what it does for you

Allie always has a good mix of strength training, cardio and flexibility to balance what the body needs for optimal wellness. Even though she works out with us, she always keep an eye out to make sure our form is right and we are doing the exercises correctly. I appreciate her encouragement, motivation, her follow up and her guidance in and out of class with all things nutrition , exercise and overall health related. Thank you Allie! 👊💪🩵

Very good and professional I enjoyed it, the method is very effective and works your whole body. First class today and definitely going back. 👍

Awesome and challenging workout with a fun group of ladies!