
Great Lakes Fitness Co. - Home of Great Lakes CrossFit
Toby
C.
Mar 28, 2025
Nick
R.
Mar 25, 2025
Great positive attitude, great at giving feedback on lift technique. Kept the class moving
Evan
K.
Mar 14, 2025
Always a great motivator and excellent at explaining movements and scales.
Jodi
L.
Mar 13, 2025
He did a great job! Ran through the shoulder press positioning very thoroughly. Very encouraging!
Joel
B.
Mar 12, 2025
Amber is kind, encouraging and attentive. The classes she leads are always efficient and fun!
Michael
K.
Mar 8, 2025
This was my first ever CrossFit class. It felt great!
Sarah
P.
Mar 7, 2025
Lesley is amazing! She gives such great instruction and is so fun and encouraging to workout with!
Jamie
V.
Mar 6, 2025
Jodi
P.
Feb 25, 2025
Jan
S.
Feb 24, 2025
Cal did great! Very positive and very accommodating as we were the oldest ones in the class!🤪. A very good experience just a few sore muscles afterwards!
Jacob
D.
Feb 24, 2025
He was nice and welcoming
Douglas
S.
Feb 24, 2025
He was super helpful in explaining and guiding me through my first time at the gym! He kept a close on eye on me and the others in our group! He made the experience fun and moving along
Stephanie
B.
Feb 23, 2025
Cal is a great coach! He is very helpful and encouraging. He is great at accommodating all skill levels and making everyone feel like they belong!
Jonathan
C.
Feb 22, 2025
The Saturday CrossFit class was fun and intense, pushing me to give my best during the partner workouts. Our coach (Kaylin) was very clear in her instructions; she was upbeat and friendly, which made for a great experience.
David
T.
Feb 21, 2025
Kaylin is an amazing coach. So positive and supportive. Always pushes us in the just right way. So glad to have her on the coaching team.
Lauren
M.
Feb 21, 2025
Megan
H.
Feb 21, 2025
High energy, positive, fun and challenging. Exactly what I want in a fitness class!
Blake
P.
Feb 21, 2025
Best way to start your day! Cal is great and everyone was so welcoming. I’ll be back!
Danele
Y.
Feb 20, 2025
Kaylin was clear in her instructions and Since I am relatively new to CrossFit, I was glad that she could help me adjust my form. I enjoyed the class!
Tracey
W.
Feb 14, 2025
I appreciate the way Coach Meg is able to give individual instruction and help while encouraging the whole group at the same time.
Alex
K.
Feb 10, 2025
Meg did a great job of being engaged and having a specific warm up for the stimulus of the class!
Christopher
L.
Jan 29, 2025
Kate
S.
Jan 28, 2025
Meghan had a huge group show up. She did a great job with managing the start times and the different movements. Everyone knew what they had to do and when to do it.
Dan
O.
Jan 23, 2025
Josh
C.
Jan 22, 2025
Jon
A.
Jan 20, 2025
Today was my first class, and Lucas was incredibly helpful with getting me up to speed and showing scaling options for the workout. His assistance made me feel comfortable and like a part of the group even though it was my first time. Couldn’t have been any better from my end.
Keith
P.
Jan 18, 2025
Best coach!
Lindsay
T.
Jan 13, 2025
Jeff
W.
Jan 10, 2025
Anna
S.
Jan 9, 2025
Joel
E.
Jan 8, 2025
Megan is great. Always encouraging and explains things well. Always enjoy class with her.
Greg
M.
Dec 30, 2024
Bill is awesome. He is very patient and encouraging, helping with ways to make the workout really good and push me just enough.
Kaylin
W.
Dec 24, 2024
5 star yap session
Megan
B.
Dec 19, 2024
Amy
S.
Dec 13, 2024
Lucas was a great coach that was very helpful in explaining the steps of the workout and also answered questions when we had them very well. It was a fun and energizing class with a great gym community!
Lucas
S.
Dec 13, 2024
Cal is the best of the best! He has built a great community and incredible culture at GLFC. Always a great Friday morning workout with him at the helm, and the other morning fellas - the Terp brothers and ole Chad Stears. 10/10 recommend
Kristen
G.
Dec 6, 2024
Lucas’s hype and continual attention to detail always takes class to the next level. So appreciate his continued excellence in coaching!
Jake
S.
Nov 27, 2024
Great workout and to be honest never really been a big fan of CrossFit for the two months that I did do CrossFit. Although, when I went today I had a really good time and enjoyed the workout all the way through!
Sara
K.
Nov 22, 2024
Class was great. Good modifications for a newbie with CrossFit.
Dan
O.
Nov 19, 2024
Janie energy and enthusiasm. Terrific as always.
Abby
P.
Nov 19, 2024
Megan is awesome and
Colleen
S.
Nov 16, 2024
“I just attended my very first CrossFit class, and I couldn’t be more impressed! Coach Cal made me feel so welcomed and comfortable right from the start. The atmosphere was incredibly positive, and the other members were so friendly and encouraging—it felt like joining a supportive community. If you’ve ever thought about trying CrossFit but felt nervous or intimidated, I highly recommend taking the leap. This experience was empowering and fun, and I can’t wait to go back!”
Danae
L.
Nov 12, 2024
Great coaching cues, always helpful and encouraging!
Jon
B.
Nov 5, 2024
Class was great! Bill did an excellent job!!
Kenedy
S.
Nov 4, 2024
Amber rocks!
Will
V.
Oct 30, 2024
Patrick
W.
Oct 18, 2024
Megan was awesome!! First time at the gym and she made me feel right at home. Love this community!
Amber
B.
Oct 13, 2024
Shelly
A.
Oct 9, 2024
Very good… just long enough and just the right amount of challenging!
Anonymous
Oct 9, 2024
Janelle
K.
Oct 7, 2024
Helped me at my level but also pushed me. Great first class!
Andrew
K.
Oct 7, 2024
Cal is great! We have enjoyed getting to know him while doing the on ramp. First class in the books and appreciate his encouragement and training to get the movements down. Looking forward to more work outs and meeting the other coaches!
Katie
B.
Oct 3, 2024
Andrew
D.
Sep 25, 2024
Cal is a straight gangsta. Dudes a beast. And he’s a better buy. Welcoming of all kind. I’m a 6 foot 118 pound string bean and that guy treated me like an Avenger. 10/10 would recommend.
Lindsey
W.
Sep 25, 2024
Great. She was very helpful
Lawrence
W.
Sep 23, 2024
Scaled to fit, ans intense! The perfect way to start the day
Kevin
A.
Sep 16, 2024
Janie is always a joy to have as a coach. She is always happy to help, teach and motivate!!!!
Sarah
R.
Sep 12, 2024
Janie does an incredible job coaching. I always look forward to her classes. She’s intuitive, accommodating, caring, and motivating. Janie is aware of my abilities while simultaneously helping me to improve and grow a skill that I haven’t mastered yet. Grateful to have her as a coach at GLFC!
Jeff
L.
Sep 12, 2024
Sam is great! Always super positive and supportive, but still makes sure you’re not cutting corners on the movements…like wall-balls.
Spencer
L.
Aug 22, 2024
Meghan
J.
Aug 13, 2024
Megan is so encouraging and sweet. She empowers me to push myself while also keeping the atmosphere light, positive, and fun. So grateful for her and all she brings to GLFC!
Andrew
D.
Aug 12, 2024
I can't say enough about how great Janie is as a coach. She brings a perfect mix of expertise and enthusiasm, but her genuine passion for helping others pushed me to do my best today. Past her skills as a coach, her attitude and personal support makes every workout with her a great experience. Her encouragement and commitment to your progress extends far beyond the gym, making it clear she genuinely cares about her clients success. Having Janie as a coach is a game-changer for anyone looking to elevate their fitness. Highly recommend!
Rachel
S.
Aug 9, 2024
I always enjoy having Janie as my coach! She always sees my true ability and helps me to see what I can achieve. Box jumps and pr's are a big deal for me! With her knowledge and experience, I have continued to grow and improve. So grateful for her!
Sandra
R.
Aug 9, 2024
The last couple of days Bill has been helpfull suggesting variations on the workouts that I'm able to do due to wrist concern, thnks!
Kate
F.
Aug 8, 2024
Aliyah
B.
Aug 5, 2024
Janie was AMAZING! I was so nervous for my first class, but she helped me every step of the way and made my transition so smooth!
Tyler
P.
Aug 5, 2024
Janie always does great teaching classes and really pushes everyone to do their best!
Michele
L.
Jul 31, 2024
Janie is kind, patient and so encouraging. I had some anxiety coming to my first class, but that went away quickly.
Patrick
M.
Jul 27, 2024
Cal is fantastic and the gym and workout were superb. They treat their drop ins well, and the community was very welcoming.
Bobbie
P.
Jul 17, 2024
Excellent experience! Challenging and Fun!😊
Ashley
P.
Jul 17, 2024
The class was super fun, motivational, and informative! Loved the music as well◡̈
Tony
S.
Jul 17, 2024
Jessica
H.
Jul 10, 2024
Cal is an AMAZING coach . The entire gym atmosphere made you feel right at home. If you are in the area, I highly suggest stopping in for a drop in .
Joy
M.
Jul 5, 2024
Nathan
L.
Jul 3, 2024
Cal does a great job teaching and motivating everyone in class. Great job !
Logan
S.
Jul 1, 2024
Bill is Great! He pushes, encourages, and gives positive criticism to correct form to make me better. If you ask him to push you or help you, he will deliver.
Emilio
S.
Jun 25, 2024
This guy is unbelievable Is amazing working with him he let you know averithing that you need to get the work out correctly I love working out with him as a coach he make the time there feel like you are home
Chloe
S.
Jun 25, 2024
Ark
A.
Jun 21, 2024
Incredibly friendly and understanding. He knows a lot about health and good ways to start getting into it without it becoming overwhelming. Great working with both beginner and experienced gym folk
Bill
S.
Jun 19, 2024
Great Class! Really enjoyed our review/white board meeting made crystal clear the goals of today’s workout. Our warmup & banter kept us all energized and prepared for what became an awesome sweat session! Thanks Coach Lesley
Marissa
W.
Jun 18, 2024
Janie is great!! Janie is an extremely knowledgeable, encouraging, and high energy coach. If you’re looking to not only push yourself, but learn things along the way, Janie is your girl!
Laura
T.
Jun 3, 2024
Abby
D.
Jun 1, 2024
Bill is a great coach! Taking the time to focus on how to do the different movements and what to strive for.
Alison
W.
May 30, 2024
Alyssa
L.
May 29, 2024
It’s always a joy having Bryce as a coach. Gives a lot of fun and positive energy to the class. Good at critiquing form and giving suggestions about scaling.
Ashley
A.
May 17, 2024
Coming into my first CrossFit class ever, I was pretty nervous. From the moment I walked in, Amber went above and beyond to make me feel welcome and ready. From introductions in the beginning of class, to answering my many questions, to form feedback, to her encouraging words and time checks—10/10 would recommend Amber’s classes and GLFC as a whole. It’s been an incredible experience and it’s only beginning!
Logan
S.
May 11, 2024
Megan was encouraging, helpful, and thought quick to reorganize with so many people in order to make the workout work! It’s fun and feels good to be pushed by her.
Morgan
P.
May 11, 2024
The gym was great! Megan was so fun!! (From one coach to another keep doing what you’re doing girl). Everyone was so welcoming!
Emily
N.
May 9, 2024
Ben
T.
May 3, 2024
Janie is awesome!! Coming off some injuries and surgeries she knows how to balance my recovery while still getting the most of out of me. 10/10 recommend!
Lori
D.
Apr 10, 2024
Janie did great as always! She is so patient and takes time to explain things. Very encouraging. One of my favorite coaches!
Alexa
V.
Apr 9, 2024
Sami
F.
Apr 9, 2024
I love the one on one Cal provides especially when it’s a smaller class! He makes it so fun and personal.
Mollee
P.
Apr 8, 2024
Heather
C.
Mar 18, 2024
Everything was great. We were new, but it wasn’t too difficult to catch onto what everyone was doing, and Amber was helpful as she helped us have good form during the moves.
Ben
C.
Mar 18, 2024
Amber was great, and the workout was challenging! She modified it for my experience level, and the others in the class were welcoming to newbies. Thanks!
Jonah
V.
Mar 15, 2024
Great coach, fun warmup, simple workout. That’s what I call a good Thursday night
Carson
V.
Mar 11, 2024
Mike
L.
Feb 27, 2024
Always upbeat, encouraging and thorough with whiteboard huddle. Meg is constantly engaged with members during class…she gives folks all kinds of reasons to come back!!
Nigel
S.
Feb 17, 2024
Bill was great! He took the time to thoroughly go through each exercise and offer modifications for some of the more technical moves. Great community of people too. Lots of high fives going around and positive words of encouragement throughout the workout.
Joshua
K.
Feb 17, 2024
Amazing class great workout and coaching !
Tara
T.
Feb 6, 2024
Cal is an amazing coach! He pushes me at every workout!
Taryn
B.
Feb 5, 2024
Jesus
H.
Jan 31, 2024
Jessica
D.
Jan 18, 2024
Class was awesome! Janie was super helpful with my technique and was positive and motivating during the workout. I will definitely come back next time I’m in the area!
Andy
U.
Jan 16, 2024
Super fun! I enjoyed it a ton and loved the community vibe!
Marrin
D.
Jan 10, 2024
Always great taking a class with Cal. He’s encouraging, helpful and knowledgeable.
Edgar
R.
Jan 8, 2024
Great! I popped in for the BYOF Friday special. Team was great at making me comfortable and adjusted reps to my level.
Elizabeth
B.
Jan 6, 2024
Ashley
K.
Jan 6, 2024
Awesome so fun and so helpful!
Chase
D.
Jan 6, 2024
Very friendly environment and an amazing structured hard workout. If you give it a chance you will not be disappointed.
Jade
E.
Jan 2, 2024
Cal is great, very welcoming before class began, and excellent coaching all the way through. I’ll be back for sure!
Annie
H.
Dec 30, 2023
A friendly and encouraging coach that made working out fun for the hour
Megan
E.
Dec 27, 2023
I was in town visiting and attended class as a guest and really enjoyed it. Cal was super welcoming and checked in about modifications. Wish this gym were closer to where I live!
Rob
G.
Dec 6, 2023
Class was exciting and challenging as they all are. Cal is great at motivating and encouraging. He does a great job at making sure I’m doing it right. Got a great workout in and am looking forward to tomorrow’s workout.
Rick
S.
Dec 6, 2023
Very attentive for my first time in making sure I do the exercises correctly, with proper form. Also, very supportive and clear on the directions for what was expected.
Holly
B.
Dec 1, 2023
The class with Megan was great! Her energy is contagious. She was very helpful finding me the correct modifications for my level and advised ways to improve my pose. The class was challenging but I made it through!
Eva
K.
Nov 30, 2023
It was great, as always
Kayla
W.
Nov 16, 2023
Kyle
M.
Nov 15, 2023
Great coach that creates a great environment while also providing individual attention when needed for scaling or cueing! Best CrossFit experience I’ve had.
Cal
B.
Nov 14, 2023
Cal is the OG for a reason - he knows what to warm up, he knows what cues to use, and he knows when people need an adjustment and picks the right one. Always feel very confident in his classes. Also he has a great butt
Erica
W.
Nov 13, 2023
Cal was amazing, as always. 🤘
Abby
H.
Nov 6, 2023
Dana
F.
Nov 6, 2023
Cal did great as always! Thanks so much for coaching!!
Melissa
D.
Nov 3, 2023
John
K.
Oct 30, 2023
He was good at working with my physical injury:limitations.
Katherine
R.
Oct 27, 2023
Great Bring a friend Friday class, great experience!!
Mimi
G.
Oct 24, 2023
Cal is a great coach. He’s personable and gives really good prompts to improve form. I always enjoy having him and the rest of the staff as my coaches.
Regina
E.
Sep 29, 2023
Laura
R.
Sep 6, 2023
What an amazing first class! His instructions were very clear, his support and guidance helped me push through as well as the team that was there tonight. Such an amazing community that makes me want to go back for more. I need to add that the space is the perfect place with an indoor and outdoor option for your workouts. The owner Cal and his wife Amber have been so warm and inviting making sure that I settle in. I’m extremely grateful and can’t wait to continue working on myself through this crossfit gym!
Mary
M.
Sep 5, 2023
Amber is so great at making sure everyone in the class feels seen and knows how to help with every level of student 💪🏻
Laura
S.
Aug 26, 2023
Amber is awesome. I know that when she is teaching a class im gonna get a good workout. She is very helpful and encouraging. If im doing a exercise incorrect i l know she is looking out for me so that i don't hurt myself. Her positive energy shines bright. Thank you Amber
Hunter
M.
Aug 18, 2023
Amazing!
Jeff
L.
Aug 10, 2023
I’m always stoked anytime I am able to make a class Sam is coaching. She’s super supportive and knowledgeable, everyone loves Sam!
Shelby
F.
Aug 9, 2023
Jackie
S.
Aug 8, 2023
Amber is awesome, and I really appreciate her attention to form. The feedback on the scaled kipping pull ups was particularly helpful today!
Lindsey
D.
Aug 4, 2023
Sam
S.
Aug 3, 2023
Janie is the best - she does a great job running large classes and keeping things moving and energy high! I also appreciate all the demos and scaling options — she meets each athlete where they’re at and helps them build and improve. Love taking classes with Janie!!!
Randy
S.
Aug 2, 2023
I am very impressed with the way Cal pays attention to my individual needs and how he encourages me to strive through my workout.
Cal
B.
Aug 2, 2023
Kendall
S.
Aug 2, 2023
Sam did a great job! Went through all the steps of the warmup and workout so we could feel confident with the movements. Great workout, Sam was very encouraging throughout! Thank you!