Gear Performance Functional Fitness

Hi Henry and David 😊 I truly enjoyed today’s class. I especially loved the rowing workout today, it was my favorite part and I felt really good doing it. What stood out the most to me was how you took the time to modify the exercises to better fit my needs. It made me feel seen, supported, and more confident, and I was able to push myself in a way that felt right for me. I’m genuinely enjoying your coaching and the positive environment you create. I really enjoy every class!!!!

Amazing Yoga class. Peaceful and easy to follow.

even in large groups he takes the time to assist and adjust everyone to feel confident and complete each rep strong 💪

David is so awesome with form corrections and helpful cues to get the most out of a movement. He is also very expert as a coach at knowing when to push harder (heavier weight, etc)

Coach Henry was amazing! Class is always engaging. He always checks in with everyone whether for form or in general

Great class!

Coach David always does amazing!

Here’s a version that works well for an online review: > I’ve been struggling with motivation and feeling a bit down lately, but my trainer has really helped me stay consistent and positive. He customizes each workout to keep things engaging and makes me actually look forward to going to the gym. Highly recommend!

Henry was able to modify the movement and help me work on my single leg reverse lunges which are difficult for me. Henry showing me the alternative movements helped me feel confident that I could practice this method and see results over time. Gear Performance is for all levels. Check it out!

Always great, pushes you to give that extra and motivates you to do better.

Henry was great today. He showed me the proper form for today’s work out and corrected me throughout it when my form wasn’t great. Great workout today!

1st day and had a great session. Everyone is positive and motivating. Coaches have plenty of alternatives for workouts if things are too hard oryou are having difficulties. Would definitely recommend!!!

Had an amazing first experience here! The atmosphere was great, met some awesome people, and the workout was top-notch. Huge shoutout to Coach Henry, truly the best!

We’re working here! Today’s class was a nice push—I had to finish after the allotted time but the work was good. My lack of consistency is showing but we’re swinging back!

Henry was very helpful and my workout was really personalized. Super friendly and welcoming I will definitely be back!

David Helped me correct my way of lifting weights. David was observing and correcting me when needed. Was patient while I was learning.

Stefanie was the coach of my class. She is an amazing coach and helps translate things tô me in Spanish when needed. Thank you Stefanie

Back at it 💪 Started with group classes, moved into customized PT, and today I tried yoga for the first time — and I loved it! 🧘‍♀️✨ Tiana is amazing — so grounded, calm, and welcoming. She went above and beyond to make sure I felt comfortable (especially since I forgot my mat 😅). The session was well-structured, started right on time, and the cold, scented towel at the end? Such a perfect touch. 10/10 experience 🌿💙

10/10. Almost died. Would let Henry nearly kill me again.

I always enjoy the sessions! Henry takes the time to ensure everyone’s form is correct and clearly walks through each movement. It’s exciting to learn new techniques in such a welcoming and supportive environment

Henry elicits confidence and scaffolds for the class with different levels to do our respective best - inclusion at its best. Following new instructions in a group can be challenging, his demonstrations makes it easier for a visual practitioner like me with questions always being met with attentiveness and patience. Henry has a humanistic approach combined with expertise skills while being self-driven and self-discripline - a true inspiration and a role model in fitness and in self-care being a life style. Henry is a natural community leader connecting folks of various backgrounds and skillets while making folks feel seen and potentials actualized. I had a high bar transitioning from a former stellar coach who believed, pushed, and elevated me, I was so relieved to find Henry and his (friendly yet fierce) gym when I came back to the U.S. Henry is a top-notch coach doing what he does best in his life's calling - seemlessly transforming the class's inner thoughts of "damn, who the heck designed this 😱?" to "it always feels impossible until it's done😌!" as my present self thank my past self for showing up and getting it DONE, yet again, on repeat! Henry - thank you for being you! Looking forward to learning from and alongside you. 🤙🏽🙌🏽🫱🏾‍🫲🏽

Henry really cares about his clients and only wants the best for them. I am thankful for his support.

Gear Performance is such

Henry brings that energy in the room! He supportive and is cheering for you all the way through the work-out! If you need any changes his understanding and he will help you with any changes you may need and can help you with your goals! I’ll definitely take his class again!

That was a great work out.

After being out of the gym for a year, Henry took all the intimidation out of weights by breaking everything down in a way that clicked for me. What I appreciate most is how he prepared me for group classes and taught me to pace myself during conditioning—always encouraging but never pushing too hard. He's attentive to my progress. I actually enjoy the workouts that used to seem overwhelming.

Great at keeping me motivated, and generally making sure we keep pushing ourselves during the workout

This was a great introductory class and Henry was super focused on making sure I got the best of it. I’m looking forward to future workouts.

Great class. Great people!

The workouts is like a deadly game, but this games is so much fun, challenging and rewarding!!! Community there is heart warming, cheerful and get disciplined by encouraging others. The community have so much jokes, humors, and fun to interact with.

10/10

I had an amazing experience at Gear Performance, Henry is a great trainer/coach! It was a pleasure to work with the coaches, they are incredibly patient, and genuinely care about your individual needs. They provide tailored modifications, meet you at your current fitness level, and ensures you understand each workout, allowing you to track your progress. The positive and supportive environment, coupled with their guidance on form and technique, guarantees a challenging workout and real, noticeable results

David always knows when you can push yourself a little more or when to take it easy. He brings the motivation and encouragement needed to finish any workout.

David has truly improved his method of teaching class. He really has nurtured his way of connection with people on a one to one basis. I always look forward to seeing him and seeing how far he will grow.

So much fun for the first time! Accommodating and welcoming!!! Would definitely come again and refer friends!

I appreciated the trainer taking the time during exercise to provide feedback on proper form to maximize today’s workout. The gym really fosters a positive environment for individuals regardless of fitness level. Can’t wait for next week!

Henry is a phenomenal coach who breaks down the fundamentals of the workout. As a beginner in the CrossFit world it’s very much needed and I appreciate it. He pushes you above your potential and everyone needs a coach like this in their corner.

To keep it short—-The collective attention, effort, compassion, drive, strength, and positive environment of gear performance have made it a preferred escape for me. Coach Henry and Coach David, your hard work and heart is well appreciated 🤍🙏‼️ shout out to aspiring coach Stef for always trying to assist with improving my techniques 🤍 I am looking forward to continuously seeing results on myself and Gear Performance ‼️

Henry is great!!

The best coach and community ever!! My home away from home

Great experience, great vibes, great people, great atmosphere, great gym with a great coach and coach staff. Happy I was introduced to this CrossFit family

Outstanding 💯 appreciate the dedication leadership commitment to my fitness health and goals. Always awesome 😎 experience!

My first class tonight. Henry went through all exercises and alternatives. The environment was very welcoming will definitely be back.