Gainz Fitness

Tony B.

Mar 27, 2025

Always amazing :)

Sonny S.

Mar 24, 2025

Jeff P.

Mar 18, 2025

Did a great job coaching the newer athletes!

Aspen L.

Mar 14, 2025

Loved this class. It’s so nice to be welcomed to a new gym.

Justin N.

Mar 14, 2025

Always remembers my injury issues- much appreciated. Runs a thorough and timely class and makes sure to talk to everyone. Thanks!

Richard H.

Mar 13, 2025

Randal always does a great job of instructing and giving clear direction. I can't really think of constructive feedback to improve on, 🤔 😕 sorry

Amy C.

Mar 12, 2025

Great coach, great gym!

Mitchell X.

Mar 11, 2025

Kyle M.

Mar 11, 2025

Great class today Randal. Thanks for the reintroduction to CrossFit after a proper layoff.

Jacob P.

Mar 10, 2025

Coach Sofia is a great coach! Knowledgeable and able to coach to any level athlete!

Brian L.

Mar 7, 2025

Wes did a great job today on 25.2

Juliette B.

Mar 4, 2025

Timely, efficient and adequate warm up

Jason W.

Feb 28, 2025

Class was great. I’m super new to CrossFit, so I’m am still learning the terminology. Randal is good at explaining and even better at demonstrating the movements. Thank you!

Jazmin H.

Feb 28, 2025

Amazing coach! Thank you for the push!

Sofia L.

Feb 24, 2025

Sarah P.

Feb 24, 2025

Regina B.

Feb 21, 2025

Love Erik's Friday class!

Cesar R.

Feb 20, 2025

Matthew V.

Feb 19, 2025

My coach for over seven years. Tori is always encouraging and attentive.

Polly P.

Feb 19, 2025

I definitely got a good warm up before the class. Tori is always efficient and on time. She explained the workout and demonstrated options. She always gives us a count down of time so we stay on track. I love the coaching!

Anthony H.

Feb 19, 2025

Tori is a spot on Coach and business owner! She deeply cares about our community. As a coach she is great at warming us up so we are ready to do the work. Very knowledgeable and supportive with feedback.

April L.

Feb 11, 2025

Always rocks it!!

Jessica R.

Feb 7, 2025

Erik’s time management gives class a nice flow that doesn’t feel rushed. His positivity throughout the class is wonderful!

Vince M.

Feb 7, 2025

Ryan does a great job of keeping the class engaged and keeps it fun. His knowledge of CrossFit, yoga adn weightlifting are a great asset to the gym! It’s great to have Ryan back!

Lenora B.

Feb 6, 2025

Patient and provided great support when needed

Katherine M.

Jan 29, 2025

Denise M.

Jan 28, 2025

Sofia is a great coach. If you need to scale down she lets you know what do do. She’s very energetic and knowledgeable.

John K.

Jan 20, 2025

Great coaching ! Greg helped me with all my movements Greg is a bro

Margot J.

Jan 17, 2025

Wes is a great coach!

Sarah L.

Jan 15, 2025

Great class! Helpful pointers and warm-ups at the beginning. I appreciated how Tori circulated to give encouragement and feedback. I felt encouraged to ask questions. It felt great!

Ellen L.

Jan 14, 2025

Very helpful direction; very knowledgeable; appreciate the enthusiasm

Kanani H.

Jan 11, 2025

Super kind and approachable, great warm up, awesome handling a BIG class!

Matthew G.

Jan 11, 2025

Demetrius J.

Jan 10, 2025

Always welcoming! Enjoying seeing her every single time I come in!

Danielle T.

Jan 10, 2025

He helped me to correct my stance and “butt- wink “ situation with my back squat. He also let me know when I did corrected it and he was encouraging when I was working through heavier sets. He was also very engaged and encouraging through out the metcon. He also collected my score post workout ☺️ I really enjoyed today’s class!

Jimmy S.

Jan 9, 2025

Wes was a great coach today and corrected proper technique but did not belabour every detail being a beginner. He motivated everyone in the room, even tho they were all crushing it. Details a great understanding of the theory behind each movement. Great Coach to have, Gainz is very fortunate.

Natalie G.

Jan 9, 2025

Diego W.

Jan 8, 2025

Sofia was Personable and attentive. Had a great time and really enjoyed the workout

Sheila J.

Jan 8, 2025

He is engaged and helpful. The warm up is good. His rating is excellent,

Luis S.

Jan 8, 2025

Always a great day at the gym with Wes!

Andres M.

Jan 7, 2025

Tori’s CrossFit class this morning was amazing! Her energy and presence made the workout so motivating and enjoyable. She has a great way of keeping everyone engaged and pushing us to do our best.

Elmer M.

Jan 7, 2025

Sarah M.

Jan 7, 2025

The gym was very busy at 4:30, but Trese kept the class on track. One comment I have (and this is for all coaches) is that it’s helpful if the clock for when we are going to start the workout is counting down not up so it’s clear when we are going to start.

Gabriela M.

Jan 7, 2025

Issac gave great cues to help with my form!

Diego G.

Jan 7, 2025

Great, nice and established warm up that set the course for the whole workout.

Ramya S.

Jan 6, 2025

Eric E.

Jan 6, 2025

Sofia always pays great attention to us individually & makes adjustments to form actively through class to help with strength & conditioning sections; she helped me a ton today with snatch technique that instantly made positive changes to my form. She also creates a very enjoyable atmosphere to work out in!

Marci W.

Jan 6, 2025

Alyssa H.

Jan 6, 2025

Billy S.

Jan 6, 2025

Great coaching from Randal.

Matthew M.

Jan 6, 2025

Randal is great. One of the best instructors💪🏻

Elyse S.

Jan 5, 2025

Sofia is great!

Issac S.

Jan 4, 2025

Natalie was well prepared to handle a 20 person class. She provided a great warm up and went over each movement in detail before the workout started.

Rob B.

Dec 7, 2024

Felino T.

Nov 27, 2024

Natalie knows her stuff and explains everything with intention for the WOD, not just going through movements

Sydney G.

Nov 26, 2024

Michael S.

Nov 25, 2024

David B.

Nov 23, 2024

Tori is amazing. Always helps, always, guides, always looks out for safety when lifting and working out. Great coach and great person.

Luke C.

Nov 19, 2024

Awesome

China C.

Nov 19, 2024

Always so kind. One of my favorites. Also takes the time to show he cares for each athlete in his class.

Paige T.

Nov 16, 2024

Dillon S.

Nov 15, 2024

Randall is an amazing coach. He’s very attentive to the injuries I have and helped me modify the workout accordingly. He’s good at giving me feedback to correct my form.

Milton L.

Nov 13, 2024

Jim D.

Nov 12, 2024

I always enjoy Tori as a coach.

Tanya M.

Nov 12, 2024

Tori is great at motivating us to push ourselves!

Greg P.

Nov 6, 2024

Very good class overall, Trese is a good coach that demonstrated the movements and explained the workout and gave the stimulus/ goal of the workout. She gave suggestions on appropriate scaling and on how to finish the wod in the time domain and that’s much appreciated. One thing for improvement might be the warmup since we didn’t start the wod till 5:05 (35 min after the start of class). Same with Mondays class ( started the squats / strength after 30min of class).

Brandi J.

Nov 5, 2024

Always appreciate the positive support during class!

Trese B.

Nov 5, 2024

Billy B.

Nov 4, 2024

As always Randall does a fabulous job His knowledge, concern, attitude, directions, make for a safe fun "hard" workout

Julia L.

Oct 23, 2024

Jose (.

Oct 23, 2024

Jack as always does very good. Continuously checking on how we are doing and making sure we do the moves correctly so that we don’t go injure ourselves. He encourages us and shows he truly cares for our wellbeing and health. I personally feel very comfortable with him. Jack is an awesome coach!

Alex B.

Oct 13, 2024

Erik M.

Oct 12, 2024

ily

Jc M.

Oct 12, 2024

Vincent D.

Oct 11, 2024

Fantastic energy, and excellent coaching!

Joshua T.

Oct 10, 2024

Maura L.

Oct 10, 2024

Wes is a great coach. Good at explaining movements and going through the WOD. Great at helping when asked about modification or any help whatsoever. A coach that wants to help and see you improve.

Cody J.

Oct 10, 2024

Shanna is an amazing coach and so great to learn from.

Kelsie B.

Oct 8, 2024

Great as always

Spencer N.

Oct 7, 2024

Good warm up. Helpful feedback on dead lifts.

Josh D.

Sep 19, 2024

Kendall D.

Sep 18, 2024

Trese is a great coach! She’s always helpful and willing to guide you through technique and form. Always enjoy her classes!

Elizabeth C.

Sep 11, 2024

Jack is an awesome coach and is always attentive to everyone whether we’re good at doing a certain move or not he treats us equally and is always encouraging us. He’s also patient with us “older” folk! I feel very comfortable with him.

Colton H.

Sep 11, 2024

He always crushes it and constantly motivates me to do more and to do better. I've made gainz because of him.

Ruthie D.

Sep 10, 2024

Tori is and amazing coach with knowledge how to prevent injuries and has help me a lot recovering from surgery. I would highly recommend her to anyone that wants to learn about CrossFit.

Randal S.

Sep 10, 2024

Tori is the absolute best! Takes the time to make sure every body part is warmed up adequately and takes the time to chat with each athlete and make sure they understand the workouts, give scaling options or just encourage them!

Brittany O.

Sep 9, 2024

Miranda L.

Aug 28, 2024

Shanna C.

Aug 26, 2024

Sofia

Dan W.

Aug 25, 2024

The sexiest coach in the world!!!

Cecilia R.

Aug 21, 2024

Ludy B.

Aug 17, 2024

Taylin E.

Aug 15, 2024

Randal is a great coach! Always enjoy his classes.

Anzhelika (.

Aug 15, 2024

Shanna is outstanding coach, she is very professional and attentive. Her instructions are individualised, tailored to the needs of each athlete.

Juan A.

Aug 15, 2024

Great class great warm up and on time

Manny Z.

Aug 14, 2024

I really enjoyed class today. Natalie is extremely knowledgeable and great at explaining the movements. Her warmup was very thorough and I felt ready for the workout. At the beginning of the WOD she noticed me struggling with a movement, then, Natalie help me fix it in the moment which made the remaining of the WOD a lot better. Her encouragement, expertise and awesome coaching made the class very enjoyable.

Claudia A.

Aug 14, 2024

Brian M.

Aug 13, 2024

Alex M.

Aug 10, 2024

It was fun!

Luis T.

Aug 10, 2024

Gainz was awesome! Coach Garett took the class through a solid warm up that proved to be effective on preparing us for the days programming. The community was very welcoming!

Kalila B.

Aug 9, 2024

Veronica G.

Aug 9, 2024

Alex K.

Aug 8, 2024

I always enjoy having Andrew as a coach! He really breaks down the movements and demonstrates how it’s done! He’s also an amazing athlete and such an inspiration!

Felicia P.

Aug 7, 2024

Carlos S.

Aug 7, 2024

Lesley R.

Aug 6, 2024

Wes is a great coach! He is always hyping you out and he makes sure to observe and correct bad form/technique to avoid injury. He will also give you tips/advice to help you reach your goals! Additionally, with his vast experience in the fitness industry, Wes demonstrates that he has an extensive knowledge that can help anyone reach their goals!

Jake H.

Aug 6, 2024

Keisha K.

Aug 6, 2024

Laurie B.

Aug 6, 2024

Brian was great!! It was a straightforward class that I understood😂 and he always helps m w/ my form!!!

Leandro (.

Aug 6, 2024

Xavior A.

Aug 3, 2024

Honestly he shows great technique. Helps with personal critiques and pushes me as an athlete to do my best!!

Beth W.

Jul 31, 2024

Jennifer K.

Jul 26, 2024

Natalie was a great coach for class today. She explained the movements and modifications needed. The workout was rough but she walked and kept the class motivated. Thanks Natalie!

Kayla T.

Jul 24, 2024

Julianna A.

Jul 19, 2024

Jack is a great coach. He always takes time to teach & allows me to modify movements when I need to. He is always kind & friendly.

Pat A.

Jul 19, 2024

Jack’s a really great coach, very informative and takes the time to teach you and I always enjoy taking his classes.