Gainz Fitness
Luke
C.
Nov 19, 2024
Awesome
China
C.
Nov 19, 2024
Always so kind. One of my favorites. Also takes the time to show he cares for each athlete in his class.
Anthony
H.
Nov 18, 2024
Great coach, warm up was relevant to the movement involved in the workout. He walked the floor and gave feedback. Great job!
Paige
T.
Nov 16, 2024
Dillon
S.
Nov 15, 2024
Randall is an amazing coach. He’s very attentive to the injuries I have and helped me modify the workout accordingly. He’s good at giving me feedback to correct my form.
Jazmin
H.
Nov 13, 2024
Coach Sofia! Thanks so much for coaching open gym! I appreciate you letting me workout and for supporting my continuous progress.
Milton
L.
Nov 13, 2024
Polly
P.
Nov 12, 2024
Coach Randal gives us a through warm up before we begin our workout. He also gives us scaled options for the workout. He ensures safety for members, ex: spotting on heavy lifts.
Matthew
V.
Nov 12, 2024
I’ve been lucky to have Tori as a coach for 6+ years. Her energy is contagious and her attitude helps me achieve more.
James
D.
Nov 12, 2024
I always enjoy Tori as a coach.
Tanya
M.
Nov 12, 2024
Tori is great at motivating us to push ourselves!
April
L.
Nov 11, 2024
Great class!
Vince
M.
Nov 6, 2024
Trese is a very competent coach and is always very thorough. Her class and clock management is A+
Greg
P.
Nov 6, 2024
Very good class overall, Trese is a good coach that demonstrated the movements and explained the workout and gave the stimulus/ goal of the workout. She gave suggestions on appropriate scaling and on how to finish the wod in the time domain and that’s much appreciated. One thing for improvement might be the warmup since we didn’t start the wod till 5:05 (35 min after the start of class). Same with Mondays class ( started the squats / strength after 30min of class).
Brandi
J.
Nov 5, 2024
Always appreciate the positive support during class!
Trese
B.
Nov 5, 2024
Amy
C.
Nov 4, 2024
Billy
B.
Nov 4, 2024
As always Randall does a fabulous job His knowledge, concern, attitude, directions, make for a safe fun "hard" workout
Regina
B.
Nov 3, 2024
Julia
L.
Oct 23, 2024
Jose
(.
Oct 23, 2024
Jack as always does very good. Continuously checking on how we are doing and making sure we do the moves correctly so that we don’t go injure ourselves. He encourages us and shows he truly cares for our wellbeing and health. I personally feel very comfortable with him. Jack is an awesome coach!
Brian
L.
Oct 23, 2024
She was wonderful, very helpful on the technical parts of the movement and she was very supportive and encouraging during he WOD, very patient with me as I just am returning after a total knee replacement. Thank you Natalie can wait for the next class
John
K.
Oct 20, 2024
Denise
M.
Oct 18, 2024
Great coach. Took time to teach everyone individually
Sofia
L.
Oct 17, 2024
She had a great warm up and is just a fun coach! Love her
Margot
J.
Oct 16, 2024
Alex
B.
Oct 13, 2024
Erik
M.
Oct 12, 2024
ily
Jc
M.
Oct 12, 2024
Vincent
D.
Oct 11, 2024
Fantastic energy, and excellent coaching!
Joshua
T.
Oct 10, 2024
Maura
L.
Oct 10, 2024
Wes is a great coach. Good at explaining movements and going through the WOD. Great at helping when asked about modification or any help whatsoever. A coach that wants to help and see you improve.
Cody
J.
Oct 10, 2024
Shanna is an amazing coach and so great to learn from.
Richard
H.
Oct 9, 2024
Randal is awesome as always, great instructor and always has patience with explaining the workout/exercise. Probably my favorite instructor...maybe lol
Kelsie
B.
Oct 8, 2024
Great as always
Spencer
N.
Oct 7, 2024
Good warm up. Helpful feedback on dead lifts.
Matthew
M.
Oct 7, 2024
Randal is what you expect in an instructor. He can teach you the movements and also do them better than most.
Diego
W.
Sep 24, 2024
Amazing as always! Patient, fun, informative and inspirational!!!
Josh
D.
Sep 19, 2024
Kendall
D.
Sep 18, 2024
Trese is a great coach! She’s always helpful and willing to guide you through technique and form. Always enjoy her classes!
Ramya
S.
Sep 12, 2024
Sonny
S.
Sep 12, 2024
Elizabeth
C.
Sep 11, 2024
Jack is an awesome coach and is always attentive to everyone whether we’re good at doing a certain move or not he treats us equally and is always encouraging us. He’s also patient with us “older” folk! I feel very comfortable with him.
Colton
H.
Sep 11, 2024
He always crushes it and constantly motivates me to do more and to do better. I've made gainz because of him.
Demetrius
J.
Sep 10, 2024
Today as I do always, I feel encouraged and welcome every time I’m there!
Ruthie
D.
Sep 10, 2024
Tori is and amazing coach with knowledge how to prevent injuries and has help me a lot recovering from surgery. I would highly recommend her to anyone that wants to learn about CrossFit.
Randal
S.
Sep 10, 2024
Tori is the absolute best! Takes the time to make sure every body part is warmed up adequately and takes the time to chat with each athlete and make sure they understand the workouts, give scaling options or just encourage them!
Luis
S.
Sep 9, 2024
Always a pleasure to be part of Wes’s class!
Brittany
O.
Sep 9, 2024
Matthew
G.
Sep 7, 2024
Radical class, great energy, very helpful, all around great time. 10 out of 10 would recommend to a friend.
Diego
G.
Sep 7, 2024
Explained everything well and helped scale down the workout to finish instead of getting time capped
Jessica
R.
Sep 6, 2024
Class was great and energetic from the start!
Miranda
L.
Aug 28, 2024
Felino
T.
Aug 28, 2024
Natalie is very knowledgeable and actually coaches athletes with technique and skills instead of just going through the motions of a class. She is not shy to coach all levels of athletes from Rx to scaled options which is nice.
Billy
S.
Aug 28, 2024
Shanna
C.
Aug 26, 2024
Sofia
Dan
W.
Aug 25, 2024
The sexiest coach in the world!!!
Cecilia
R.
Aug 21, 2024
Carolyn
S.
Aug 18, 2024
I love that Sunday is available - I can do the WOD or just focus on improving strength and technique. There's space and time and enough equipment to allow for a more relaxed workout - although call can interrupt of course - and I know I'm physically and mentally more enthusiastic to work hard in the morning than after a day in the OR. I’d be sad if Sundays weren’t available
Ludy
B.
Aug 17, 2024
Taylin
E.
Aug 15, 2024
Randal is a great coach! Always enjoy his classes.
Anzhelika
(.
Aug 15, 2024
Shanna is outstanding coach, she is very professional and attentive. Her instructions are individualised, tailored to the needs of each athlete.
Juan
A.
Aug 15, 2024
Great class great warm up and on time
Manny
Z.
Aug 14, 2024
I really enjoyed class today. Natalie is extremely knowledgeable and great at explaining the movements. Her warmup was very thorough and I felt ready for the workout. At the beginning of the WOD she noticed me struggling with a movement, then, Natalie help me fix it in the moment which made the remaining of the WOD a lot better. Her encouragement, expertise and awesome coaching made the class very enjoyable.
Andres
M.
Aug 14, 2024
Claudia
A.
Aug 14, 2024
Justin
N.
Aug 13, 2024
Jack is always great. Positive, patient, friendly- thorough warm-ups and instruction - touches base with everyone.
Brian
M.
Aug 13, 2024
Alyssa
H.
Aug 12, 2024
Alexander
M.
Aug 10, 2024
It was fun!
Luis
T.
Aug 10, 2024
Gainz was awesome! Coach Garett took the class through a solid warm up that proved to be effective on preparing us for the days programming. The community was very welcoming!
Kalila
B.
Aug 9, 2024
Veronica
G.
Aug 9, 2024
Alex
K.
Aug 8, 2024
I always enjoy having Andrew as a coach! He really breaks down the movements and demonstrates how it’s done! He’s also an amazing athlete and such an inspiration!
Issac
S.
Aug 8, 2024
Elyse
S.
Aug 8, 2024
Marci’s the best. Great warm-up, great class 👍🏻
Felicia
P.
Aug 7, 2024
Carlos
S.
Aug 7, 2024
Tony
B.
Aug 7, 2024
Trese was great as always! She’s very engaging and commands the class which is usually very full. The only complaint I have has nothing to do with her coaching. The gym is WAY too HOT and stuffy making it extremely difficult to breath during workouts. Full AC or more fans for more airflow would be much appreciated especially for the afternoon classes when it’s 100 outside and nearly 100 inside. It’s way too hot and miserable inside. Hottest gym I’ve ever been too and only gym that keeps its ac off during the summer
Katherine
M.
Aug 7, 2024
Lesley
R.
Aug 6, 2024
Wes is a great coach! He is always hyping you out and he makes sure to observe and correct bad form/technique to avoid injury. He will also give you tips/advice to help you reach your goals! Additionally, with his vast experience in the fitness industry, Wes demonstrates that he has an extensive knowledge that can help anyone reach their goals!
Jake
H.
Aug 6, 2024
Keisha
K.
Aug 6, 2024
Laurie
B.
Aug 6, 2024
Brian was great!! It was a straightforward class that I understood😂 and he always helps m w/ my form!!!
Sarah
M.
Aug 6, 2024
Leandro
(.
Aug 6, 2024
Sheila
J.
Aug 5, 2024
Brian is a fabulous coach- checking in with everyone and offering help, tips, encouragement.
Xavior
A.
Aug 3, 2024
Honestly he shows great technique. Helps with personal critiques and pushes me as an athlete to do my best!!
Beth
W.
Jul 31, 2024
Jennifer
K.
Jul 26, 2024
Natalie was a great coach for class today. She explained the movements and modifications needed. The workout was rough but she walked and kept the class motivated. Thanks Natalie!
Kayla
T.
Jul 24, 2024
Julianna
A.
Jul 19, 2024
Jack is a great coach. He always takes time to teach & allows me to modify movements when I need to. He is always kind & friendly.
Pat
A.
Jul 19, 2024
Jack’s a really great coach, very informative and takes the time to teach you and I always enjoy taking his classes.