Gainz Fitness

Billy B.

Aug 14, 2025

As always coach Randall was timely, Great instructions and warm up

Robert F.

Aug 14, 2025

I have always been a little confused on how to do a power clean. I really appreciated how Marci explained and demonstrated how to do a power clean correctly

Jhoseline G.

Aug 13, 2025

Jonathan R.

Aug 13, 2025

Jessica R.

Aug 12, 2025

Coach Randal is the kind of CrossFit coach who makes you look forward to showing up every day. His positivity is contagious, no matter how tough the workout, he keeps the energy high and encourages everyone to push just a little further. On top of that, his knowledge of technique, programming, and injury prevention ensures every athlete trains safely and effectively. You leave each class not only stronger, but more confident in your abilities!

Luis C.

Aug 12, 2025

Did really good! Corrected form when needed! Very good workout!

Adria D.

Aug 10, 2025

Excellent coaching today! Thank you for being so welcoming & for all of your positive energy! Your specific tips & cues for the ski erg and the lunges helped me a lot. I’ll be back!

Margot J.

Aug 10, 2025

Great warm up/ stretches and good music!

Rob B.

Aug 9, 2025

Meghan H.

Aug 8, 2025

This was my first cross fit class and I loved it. Erik was very helpful with correcting my form. He also provided great modifications for all the exercise's.

Asheton G.

Aug 8, 2025

Ronald G.

Aug 5, 2025

Awesome coaching. Always motivating athletes and providing tips to improve performance 👍🏾

DeBrylan C.

Aug 3, 2025

she was fire. explanations beforehand were in depth & made it easy to understand each exercise. very positive individual w a means to push everyone

Betzaida R.

Aug 3, 2025

Tried my first HYROX session with Natalie and loved it! She was clear, super encouraging, and full of energy. Really helped me push through and made it a great experience.

Jacob M.

Aug 1, 2025

Andre A.

Aug 1, 2025

Eileen X.

Aug 1, 2025

Coach Trese was very informative in breaking down the movements, great class!

David B.

Jul 30, 2025

Tony B.

Jul 29, 2025

Best coach ever!

Alex B.

Jul 28, 2025

Tori is the bees knees, the cats meow, the top dog, the whole hog. Wowsers in my trousers, that was a good class 👍

Kenneth D.

Jul 26, 2025

Sarah M.

Jul 24, 2025

Shanna is always very friendly and encouraging.

Sarah L.

Jul 22, 2025

Sofia is awesome! Her instructions are clear and the personalized feedback she offers is incredibly helpful. I have especially appreciated her encouragement. Thank you Sofia!

Dillon S.

Jul 22, 2025

Randal is awesome. He is one of the main reasons I keep coming back to the gym. He is encouraging and helps me scale workouts appropriately for my skill level and capabilities. He always listens to the issues I may be having and helps me adjust the workout to help with them.

Jimmy S.

Jul 21, 2025

I was really happy to make it to the 330 class as I am not usually able to because Wes is such a great coach. Today’s workout with five rounds required a lot of mental endurance and he kept me motivated every time I came back home. We all aim to be strong like Wes and his positive attitude and focus on details and proper warm up make that dream a possibility, even if a very slight one. Thanks Coach!

Brian L.

Jul 20, 2025

Sofia was wonderful today in getting the class motivated and warmed up for the Hyrox workout, she also provided guidance and motivation to keep pushing and finish the workout, Thank you Sofia

Amy C.

Jul 18, 2025

Great coach, thanks Erik!

Kristen

Jul 14, 2025

Demetrius J.

Jul 12, 2025

Wes always makes working a lot at the gym a very welcoming and fun atmosphere, there’s never a time that he is not bringing the most amazing energy. always supportive and there to listen if you need help! he always knows how to make you feel good about the work you’ve accomplished in the gym!

Jessie C.

Jul 11, 2025

Erik is a welcoming and present coach. He clearly described the workout, guided us along the way and provided direct coaching on moves, as needed.

Sheila J.

Jul 10, 2025

Randall is a fatuous coach! Good at warm up and conscientious in the work out and a sense of humor. 5 stars

Matthew M.

Jul 10, 2025

Randal is just a great coach

Richard G.

Jul 8, 2025

Isaac G.

Jul 3, 2025

Excellent coaching

Krystle A.

Jul 2, 2025

Andrew, you were great! Thank you for checking in with me and giving me real time feedback! I felt very supported in my first ever cross fit class! 🤗

Jordan R.

Jun 29, 2025

Xavier J.

Jun 29, 2025

Tori did really great the environment was very welcoming and when I need to break she supported me the entire way

Hatherly L.

Jun 23, 2025

I had a great class! Sofia was super sweet and knowledgeable on form and would offer assistance when needed.

Carolyn S.

Jun 22, 2025

A model of enthusiasm and technique but always keeping an eye on the rest of the gym

Lindsay B.

Jun 21, 2025

Fun class - thank you for welcoming me !

Sergiu I.

Jun 20, 2025

Ryan attention to meeting me where I am is refreshing. His detailed to correct form, encouragement and kindness gave me the confidence of belonging in a challenging environment. That is pushing me to exceed my expectations. Thank you, Ryan!

April L.

Jun 16, 2025

Tori always goes above and beyond!

Racheal F.

Jun 15, 2025

Sofia was great! Today was my first Hyrox class at Gainz and I couldn't be happier. Sofia was helpful and personable throughout and showed positive support from beginning to end. Thank you so much for a fun first class (although the burpees made me want to throw up) I stuck with it and glad that I did. I will be back.

Jaclyn S.

Jun 13, 2025

Vince M.

Jun 11, 2025

Great coaching. Thorough warm-up. Good motivation.

Killian M.

Jun 10, 2025

Fantastic job! Provided guidance whenever needed.

Michael H.

Jun 10, 2025

Demacia G.

Jun 6, 2025

Ryan is a great instructor, he is very patient and doesn’t mind teaching. I am happy to be apart of the family now.

Paige E.

Jun 6, 2025

Very personable and has great modifications for the workout

Daniella M.

May 30, 2025

Friendly class, well organized, clean gym, would recommend

Daniel S.

May 30, 2025

Coach Eric on Friday mornings doesn’t let you coast into the weekend. He’s a funny dude and makes you earn those rest days! Appreciate the motivation!

Regina B.

May 28, 2025

Ryan is a great coach with amazing energy! He gives helpful instruction on technique & keeps us motivated throughout the WOD.

Sofia L.

May 26, 2025

Slay

Polly P.

May 22, 2025

Randal is always giving me tips on how I can be more successful on a movement. For example, I struggle with stringing pullups together. He suggested I push away from the bar, which helped me. I'm work in progress. Its the little details that help. Thanks Randal!

Anthony H.

May 22, 2025

Randal is an excellent coach and offers valuable feedback to everyone in the class. I have learned a lot from his guidance.

Jim D.

May 21, 2025

I thought it was a good session today. You kept it moving and the mood was lively.

Matthew V.

May 21, 2025

Incredible instruction and encouragement and amazing attitude. Ask for “metal mommy”!

Elyse S.

May 20, 2025

Trese is great! She always takes the time to make sure that her classes warm up before working out, which I really appreciate. She’s always ready to answer questions and help whenever it’s needed.

Sharon W.

May 18, 2025

Erik gave me pointers on wall balls & the skier, to become more efficient.

Ruthie D.

May 17, 2025

D C.

May 17, 2025

Love the class and the style of workouts. Coach did a great warm up with examples for things I hadn’t done before. Love the encouragement throughout.

Lenora B.

May 14, 2025

Wes is great. He never cuts corners when demonstrating technique which is helpful as I’m learning. He’s a passionate and dedicated coach and I appreciate his help

Felino T.

May 13, 2025

Knowledgeable and has class go smoothly!

Suzy J.

May 11, 2025

Tori was awesome! Super welcoming and encouraging. Such a great workout. Appreciated the scaling options

Carlos S.

May 8, 2025

Luis S.

Apr 24, 2025

As always, phenomenal class with Wes! My favorite classes to join!

John K.

Apr 24, 2025

Cody J.

Apr 23, 2025

Katherine G.

Apr 19, 2025

Great coach was welcoming and provided feedback. I walked out of the class knowing how to perform exercises better. Thank you

Adam D.

Apr 10, 2025

Natalie was awesome! Truly, what a CrossFit coach should be. Can’t recommend her or Gainz enough!

Diego W.

Apr 9, 2025

Personable, knowledgeable, funny and approachable! Always a great time when Natalie is Coaching!

Alyssa N.

Apr 8, 2025

Randal is awesome. He is Always helpful and encouraging!

Ramya H.

Apr 7, 2025

Amazing 🤩

China C.

Apr 7, 2025

Randal is the best coach🙂 so kind and so patient

Sonny S.

Mar 24, 2025

Jeff P.

Mar 18, 2025

Did a great job coaching the newer athletes!

Aspen L.

Mar 14, 2025

Loved this class. It’s so nice to be welcomed to a new gym.

Justin N.

Mar 14, 2025

Always remembers my injury issues- much appreciated. Runs a thorough and timely class and makes sure to talk to everyone. Thanks!

Richard H.

Mar 13, 2025

Randal always does a great job of instructing and giving clear direction. I can't really think of constructive feedback to improve on, 🤔 😕 sorry

Mitchell X.

Mar 11, 2025

Kyle M.

Mar 11, 2025

Great class today Randal. Thanks for the reintroduction to CrossFit after a proper layoff.

Jacob P.

Mar 10, 2025

Coach Sofia is a great coach! Knowledgeable and able to coach to any level athlete!

Juliette B.

Mar 4, 2025

Timely, efficient and adequate warm up

Jason W.

Feb 28, 2025

Class was great. I’m super new to CrossFit, so I’m am still learning the terminology. Randal is good at explaining and even better at demonstrating the movements. Thank you!

Jazmin H.

Feb 28, 2025

Amazing coach! Thank you for the push!

Sarah P.

Feb 24, 2025

Cesar R.

Feb 20, 2025

Katherine M.

Jan 29, 2025

Denise M.

Jan 28, 2025

Sofia is a great coach. If you need to scale down she lets you know what do do. She’s very energetic and knowledgeable.

Ellen L.

Jan 14, 2025

Very helpful direction; very knowledgeable; appreciate the enthusiasm

Kanani H.

Jan 11, 2025

Super kind and approachable, great warm up, awesome handling a BIG class!

Matthew G.

Jan 11, 2025

Danielle T.

Jan 10, 2025

He helped me to correct my stance and “butt- wink “ situation with my back squat. He also let me know when I did corrected it and he was encouraging when I was working through heavier sets. He was also very engaged and encouraging through out the metcon. He also collected my score post workout ☺️ I really enjoyed today’s class!

Natalie G.

Jan 9, 2025

Andres M.

Jan 7, 2025

Tori’s CrossFit class this morning was amazing! Her energy and presence made the workout so motivating and enjoyable. She has a great way of keeping everyone engaged and pushing us to do our best.

Elmer M.

Jan 7, 2025

Gabriela M.

Jan 7, 2025

Issac gave great cues to help with my form!

Diego G.

Jan 7, 2025

Great, nice and established warm up that set the course for the whole workout.

Eric E.

Jan 6, 2025

Sofia always pays great attention to us individually & makes adjustments to form actively through class to help with strength & conditioning sections; she helped me a ton today with snatch technique that instantly made positive changes to my form. She also creates a very enjoyable atmosphere to work out in!

Marci W.

Jan 6, 2025

Billy S.

Jan 6, 2025

Great coaching from Randal.

Issac S.

Jan 4, 2025

Natalie was well prepared to handle a 20 person class. She provided a great warm up and went over each movement in detail before the workout started.

Sydney G.

Nov 26, 2024

Michael S.

Nov 25, 2024

Luke C.

Nov 19, 2024

Awesome

Paige T.

Nov 16, 2024

Milton L.

Nov 13, 2024

Tanya M.

Nov 12, 2024

Tori is great at motivating us to push ourselves!

Greg P.

Nov 6, 2024

Very good class overall, Trese is a good coach that demonstrated the movements and explained the workout and gave the stimulus/ goal of the workout. She gave suggestions on appropriate scaling and on how to finish the wod in the time domain and that’s much appreciated. One thing for improvement might be the warmup since we didn’t start the wod till 5:05 (35 min after the start of class). Same with Mondays class ( started the squats / strength after 30min of class).

Brandi J.

Nov 5, 2024

Always appreciate the positive support during class!

Trese B.

Nov 5, 2024

Julia L.

Oct 23, 2024

Jose (.

Oct 23, 2024

Jack as always does very good. Continuously checking on how we are doing and making sure we do the moves correctly so that we don’t go injure ourselves. He encourages us and shows he truly cares for our wellbeing and health. I personally feel very comfortable with him. Jack is an awesome coach!

Erik M.

Oct 12, 2024

ily

Jc M.

Oct 12, 2024

Vincent D.

Oct 11, 2024

Fantastic energy, and excellent coaching!

Joshua T.

Oct 10, 2024

Maura L.

Oct 10, 2024

Wes is a great coach. Good at explaining movements and going through the WOD. Great at helping when asked about modification or any help whatsoever. A coach that wants to help and see you improve.

Kelsie B.

Oct 8, 2024

Great as always

Spencer N.

Oct 7, 2024

Good warm up. Helpful feedback on dead lifts.

Josh D.

Sep 19, 2024

Kendall D.

Sep 18, 2024

Trese is a great coach! She’s always helpful and willing to guide you through technique and form. Always enjoy her classes!

Elizabeth C.

Sep 11, 2024

Jack is an awesome coach and is always attentive to everyone whether we’re good at doing a certain move or not he treats us equally and is always encouraging us. He’s also patient with us “older” folk! I feel very comfortable with him.

Colton H.

Sep 11, 2024

He always crushes it and constantly motivates me to do more and to do better. I've made gainz because of him.

Randal S.

Sep 10, 2024

Tori is the absolute best! Takes the time to make sure every body part is warmed up adequately and takes the time to chat with each athlete and make sure they understand the workouts, give scaling options or just encourage them!

Brittany O.

Sep 9, 2024

Miranda L.

Aug 28, 2024

Shanna C.

Aug 26, 2024

Sofia

Dan W.

Aug 25, 2024

The sexiest coach in the world!!!

Cecilia R.

Aug 21, 2024

Ludy B.

Aug 17, 2024

Taylin E.

Aug 15, 2024

Randal is a great coach! Always enjoy his classes.

Anzhelika (.

Aug 15, 2024

Shanna is outstanding coach, she is very professional and attentive. Her instructions are individualised, tailored to the needs of each athlete.

Juan A.

Aug 15, 2024

Great class great warm up and on time

Manny Z.

Aug 14, 2024

I really enjoyed class today. Natalie is extremely knowledgeable and great at explaining the movements. Her warmup was very thorough and I felt ready for the workout. At the beginning of the WOD she noticed me struggling with a movement, then, Natalie help me fix it in the moment which made the remaining of the WOD a lot better. Her encouragement, expertise and awesome coaching made the class very enjoyable.

Claudia A.

Aug 14, 2024

Brian M.

Aug 13, 2024

Alex M.

Aug 10, 2024

It was fun!

Luis T.

Aug 10, 2024

Gainz was awesome! Coach Garett took the class through a solid warm up that proved to be effective on preparing us for the days programming. The community was very welcoming!

Kalila B.

Aug 9, 2024

Veronica G.

Aug 9, 2024

Alex A.

Aug 8, 2024

I always enjoy having Andrew as a coach! He really breaks down the movements and demonstrates how it’s done! He’s also an amazing athlete and such an inspiration!

Felicia P.

Aug 7, 2024

Lesley R.

Aug 6, 2024

Wes is a great coach! He is always hyping you out and he makes sure to observe and correct bad form/technique to avoid injury. He will also give you tips/advice to help you reach your goals! Additionally, with his vast experience in the fitness industry, Wes demonstrates that he has an extensive knowledge that can help anyone reach their goals!

Jake H.

Aug 6, 2024

Keisha K.

Aug 6, 2024

Laurie B.

Aug 6, 2024

Brian was great!! It was a straightforward class that I understood😂 and he always helps m w/ my form!!!

Leandro (.

Aug 6, 2024

Xavior A.

Aug 3, 2024

Honestly he shows great technique. Helps with personal critiques and pushes me as an athlete to do my best!!

Beth W.

Jul 31, 2024

Jennifer K.

Jul 26, 2024

Natalie was a great coach for class today. She explained the movements and modifications needed. The workout was rough but she walked and kept the class motivated. Thanks Natalie!

Kayla T.

Jul 24, 2024

Julianna A.

Jul 19, 2024

Jack is a great coach. He always takes time to teach & allows me to modify movements when I need to. He is always kind & friendly.

Pat A.

Jul 19, 2024

Jack’s a really great coach, very informative and takes the time to teach you and I always enjoy taking his classes.