Four Rivers CrossFit

Kerri P.

Aug 23, 2025

Coach Charlie is always upbeat and supportive. He encourages everyone and makes class fun!

Ryan R.

Aug 19, 2025

Charlie was super fantastic! As always brought the energy and encouragement to the class, motivated all of us to do our best and give 100% effort even when we were dripping sweat and exhausted. Let’s go!

Victoria W.

Aug 15, 2025

Great 👍🏼

Kaylee M.

Aug 13, 2025

Great! Made me feel like it was good to see me back after being gone for a while!

Jeff C.

Aug 13, 2025

Great as always!

Tammi T.

Aug 13, 2025

Robby, FRCF 6:30 pm class, love him! Always has a smile on his face and positive, makes class fun no matter how hard it is. Gets to know you as a person not just a member. Lots of laughs in that class, can truly call him a friend.

Erin Y.

Aug 12, 2025

I dropped in today for a class and felt very welcome and enjoyed the workout. I will definitely be back.

Erin L.

Aug 12, 2025

Laura G.

Aug 11, 2025

Tony is a great coach. He doesn’t overly coach. He has answers to questions about different modifications of workouts.

Micheal S.

Aug 8, 2025

T

Vicki H.

Aug 7, 2025

Lisa is a very engaging! She has a great ability to encourage the entire class at individual physical levels.

Rich K.

Aug 6, 2025

Excellent coach!

Matthew Y.

Aug 6, 2025

Pat R.

Aug 5, 2025

Nick as always was very helpful and knowledgeable. He always tries to help you get better and is there to correct what I may be doing wrong. His sense of humor at 5:30 am is wonderful!

Cassandra A.

Aug 5, 2025

Stephanie S.

Aug 5, 2025

Lynaya A.

Aug 4, 2025

Great workout today . Tony is a great instructor. Always motivating. Is great about watching your forum and helping you make corrections so you aren’t injuring yourself.

Brenda P.

Aug 4, 2025

Tony is fun and knowledgeable! I like that he really watches me and helps me get my technique down on lifts!

Connie H.

Aug 1, 2025

Heather C.

Aug 1, 2025

Coach Robby is such great coach! I love his enthusiasm! He makes a hard workout doable!

Diane H.

Jul 30, 2025

Lisa is a wonderful and caring person! She as well as Tony are excellent trainers! I love my Pilates, CrossFit and Yoga classes!🇺🇸

Sandy P.

Jul 28, 2025

Tony’s a great coach who shows up well organized, is willing to help any level of athlete and is supportive of all. He’ll help you get as good as you want to try.

Lisa D.

Jul 27, 2025

Fantastic gym. Highly recommend.

Kyle D.

Jul 26, 2025

Fantastic! Loved our class this morning!

Robert R.

Jul 25, 2025

Pierrette M.

Jul 19, 2025

Robby was the best today. He explained the workout carefully and made sure everyone had a great warm up! Once the workout started he kept us on track using the beeper. The finisher was tough and he came around to encourage those of us that were slogging through it.

Caleb J.

Jul 18, 2025

Bill B.

Jul 14, 2025

Super!

Adison W.

Jul 10, 2025

So great!! She was fun and excited to work out!

Erin S.

Jul 9, 2025

Hannah D.

Jul 9, 2025

Justine N.

Jul 8, 2025

Charlie was welcoming and supportive. I liked his coaching style.

Briar F.

Jul 8, 2025

Charlie is always fun to have as a coach! He is approachable, honest and knowledgeable! I always enjoy attending his classes!

Kennede M.

Jul 2, 2025

Adriana K.

Jul 2, 2025

Tony was responsive and helped me with the technique of all exercises . Having an expert watching you in your first class gives me confidence about CrossFi. I absolutely recommend him

Daniel C.

Jul 1, 2025

Great! Love the music choice as well

Robert M.

Jun 30, 2025

Tony was great! First visit was informative and whooped my butt. Looking forward to coming back!

Kristy C.

Jun 27, 2025

Thank you for welcoming me to your gym, everyone was friendly and a fun group. Coach Tony did a great job Looking forward to my next visit

Joshua U.

Jun 27, 2025

It was great, very welcoming and straightforward. Extremely helpful when needed.

Chad V.

Jun 26, 2025

Krystal is super awesome! She's very encouraging and supportive!

Lydia B.

Jun 20, 2025

He did good job I think we could have used a little break in the middle between the 4 sets but that’s just my opinion but overall I think a 10 out of 10 experience definitely coming back!

Sophia G.

Jun 16, 2025

June D.

Jun 11, 2025

Tony is always very professional and explains all of the movements so we can understand them and even demonstrates them. He is awesome.

Mike H.

Jun 11, 2025

Gave activity instruction in segments, not the entire hour at the beginning. Nice and ‘gentle’ warmup. Lifting activities were user friendly. Tony was/always is, supportive and encouraging. All instructors are supportive of participants’ ability levels. Positive, encouraging, supportive - I look forward to each session!!

Scotty M.

Jun 11, 2025

The true red beard experience as always. 11/10

Chandler M.

Jun 9, 2025

Gwendolyn M.

Jun 9, 2025

So good! Great technique tips and awesome enthusiasm🤩

Josilyn M.

Jun 9, 2025

Tony is such a great, enthusiastic and super fun coach to be taught by! He knows how to hype you up and make sure you get the form down right! ! It wouldn’t be the same without Tony, he’s a goat.

Jeremy E.

Jun 9, 2025

Tony’s the man!!

Dawn W.

Jun 6, 2025

Toni is a patient and involved coach! My only complaint is that I have to work out more than once every three months to get muscles.

Sarah S.

Jun 6, 2025

Pat R.

Jun 5, 2025

Jill S.

Jun 4, 2025

Fantastic class Tony!

Craig H.

Jun 3, 2025

Susan M.

Jun 3, 2025

Tony was excellent- very supportive. All of the coaches I have had are great. Very impressed with everyone’s knowledge and expertise in planning our classes. Highly recommend attending.

Justin M.

Jun 3, 2025

Tony is always full of energy and super helpful! Top notch coaching!

Russ W.

Jun 3, 2025

Great coach!!! Outstanding with explaining techique and all levels of modifications for scaling workouts. All way enjoy when he coaches.

Rachel L.

Jun 3, 2025

Charlie's awesome! Always has great pointers that are super helpful!

Sheila M.

Jun 2, 2025

Tony is a great coach. Not too serious, but knowledgeable on all the movements, reasons why, and what the purpose is. How to scale properly within those movements. Very patient with younger people new to working out, also.

Kristie A.

Jun 2, 2025

Tony is always a bringer of positive energy ! Knowledgeable in modifying any movement . Observant and helpful in form of movements, so we all get a great work out ! Try to never miss a Monday !

Daniel V.

May 27, 2025

Very supportive and paid attention to detail in everyone’s lifts! Love it!

Nancy M.

May 24, 2025

Katie is always so positive and motivating to have as a coach. She’s the life of the party, while also knowing technique and skill inside and out. I love taking classes with her.

Theresa M.

May 22, 2025

Krystal is very exact in her eye for body placement. As I do my movements, I know that I can depend on Krystal to softly correct my postures, and or body placement. I appreciate her help, as I don’t want to injure any part of my body. Nobody has time for that at my age. I am a very happy cross fit participant. I always attend on Thursday, which is Krystal’s day. She is really encouraging and happy, and joyful to be around.

Rachel W.

May 20, 2025

Katie does an excellent job of explaining/teaching and demonstrating skills. Always a great experience at 4RCF!

Dawn D.

May 20, 2025

Cami Y.

May 20, 2025

Amber S.

May 19, 2025

Tony is a great coach. He is approachable and respectful. I appreciate his friendly, positive attitude.

Hailey O.

May 19, 2025

Tony did awesome!!

Jessica R.

May 16, 2025

Aryssa A.

May 14, 2025

Very helpful! Learned i have to be more aggressive with my push jerks.

Trevor D.

May 8, 2025

Rakel S.

May 7, 2025

Katie is awesome! So encouraging and helpful. I’m always excited when I see she is coaching.

Roshel R.

May 6, 2025

Tony’s awesome , fun , energetic, a great coach ! He’s even sympathetic to us old people 😜 I like his new way of taking us through the warm up . Great job ! I love your class :)

Melissa J.

May 6, 2025

Joe W.

May 5, 2025

Tony does a great job of making everyone feel welcome and encourages us all individually in our efforts. He’s detailed in his coaching but keeps it entertaining so we’re never bored! It’s always a good class with Tony!

Brent V.

May 3, 2025

Great workout today

Denise O.

May 2, 2025

Great!

Tamyra B.

May 2, 2025

So you’re ready I like how Tony gives demonstrations of each lift. During the workout, he’s walking around, checking on form and corrections as needed. He has positive comments after workouts and is always happy to be there every day! Thank you Tony!

Arwyn L.

May 2, 2025

Shelby S.

May 2, 2025

Donna M.

May 1, 2025

Lisa is amazing! She gets the most out of us in every class! I love using weights and resistance bands in yoga class! We love Lisa! She is an amazing encouragement!

Sandi G.

May 1, 2025

She worked us good. And amazingly enough I am getting stronger after every class. Yoga is addictive with Lisa.

Diane A.

May 1, 2025

Awesome! She makes exercising fun and she is always smiling!

Tori A.

May 1, 2025

Erica B.

May 1, 2025

She’s terrific!