Four Rivers CrossFit
Rachel
W.
May 20, 2025
Katie does an excellent job of explaining/teaching and demonstrating skills. Always a great experience at 4RCF!
Dawn
D.
May 20, 2025
Cami
Y.
May 20, 2025
Amber
S.
May 19, 2025
Tony is a great coach. He is approachable and respectful. I appreciate his friendly, positive attitude.
Hailey
O.
May 19, 2025
Tony did awesome!!
Jessica
R.
May 16, 2025
Aryssa
A.
May 14, 2025
Very helpful! Learned i have to be more aggressive with my push jerks.
Erin
L.
May 12, 2025
Tammi
T.
May 12, 2025
He always has a smile on his face😃, encourages you to push yourself to try harder. Tony’s mind set you can do anything it’s just takes practice and patience!
Victoria
W.
May 12, 2025
It went amazing. I had such a nice experience in today's workout and it was such a good way to start off the moring with positive and funny people, such as Tony!
Jeff
C.
May 9, 2025
Outstanding as usual.
Trevor
D.
May 8, 2025
Rakel
S.
May 7, 2025
Katie is awesome! So encouraging and helpful. I’m always excited when I see she is coaching.
Vicki
H.
May 6, 2025
Pat
R.
May 6, 2025
Tony as always did a fantastic job of coaching. He makes the class fun, and safe but also helps you in areas that you may not be doing something correctly. I also appreciate the fact that he is knowledgeable and positive. Lastly, no matter how busy he is he takes the time to give encouragement or advice.
Roshel
R.
May 6, 2025
Tony’s awesome , fun , energetic, a great coach ! He’s even sympathetic to us old people 😜 I like his new way of taking us through the warm up . Great job ! I love your class :)
Melissa
J.
May 6, 2025
Joe
W.
May 5, 2025
Tony does a great job of making everyone feel welcome and encourages us all individually in our efforts. He’s detailed in his coaching but keeps it entertaining so we’re never bored! It’s always a good class with Tony!
Brenda
P.
May 5, 2025
Brent
V.
May 3, 2025
Great workout today
Lynaya
A.
May 3, 2025
Me and my daughter have gone to 4 classes at the 4rivers cross fix gym. Everyone had been so nice and helpful. Tony is a great instructor. He is helping both me and my daughter learn the ins and outs of cross fit. I never thought in a million years cross fit training would be for me, but I feel so confident and comfortable at this gym. Give it a 100 star review!!
Rich
K.
May 2, 2025
Love the new class flow with the dynamic warm up. I always appreciate feedback good or bad regarding my movements. Lifts or metcons.
Connie
H.
May 2, 2025
I love having Krystal coach! She always gives us her undivided attention & shows us exactly what we need to do! Greet encourager as well!
Ryan
R.
May 2, 2025
Tony was great! Very supportive and always encouraging even when I’m less than perfectly punctual.
Laura
G.
May 2, 2025
Robby is a great coach! He is very detailed with instructions on form and ways to modify your workout:)
Denise
O.
May 2, 2025
Great!
Tamyra
B.
May 2, 2025
So you’re ready I like how Tony gives demonstrations of each lift. During the workout, he’s walking around, checking on form and corrections as needed. He has positive comments after workouts and is always happy to be there every day! Thank you Tony!
Arwyn
L.
May 2, 2025
Cassandra
A.
May 2, 2025
Shelby
S.
May 2, 2025
Donna
M.
May 1, 2025
Lisa is amazing! She gets the most out of us in every class! I love using weights and resistance bands in yoga class! We love Lisa! She is an amazing encouragement!
Sandi
G.
May 1, 2025
She worked us good. And amazingly enough I am getting stronger after every class. Yoga is addictive with Lisa.
Diane
A.
May 1, 2025
Awesome! She makes exercising fun and she is always smiling!
Tori
A.
May 1, 2025
Erica
B.
May 1, 2025
She’s terrific!
Pierrette
M.
Apr 19, 2025
Nick was relaxed today as a Saturday workout should be.