Flex Zone Milwaukee

Coaching is great at Flex Zone Milwaukee. Ricardo is engaging and energetic in every session, creating an atmosphere that keeps me motivated from start to finish. He constantly watches my form, catching small helping me avoid injury without interrupting the flow of the workout. It’s clear he cares about long-term progress, not just pushing through a routine. His energy is contagious, turning challenging workouts into something I look forward to.

Ricardo did a great job explaining the movements and the flow of the workout to me. I loved how motivating he was during the session. Music was 5/5 as well! Great gym, awesome environment.

This gym reflects Ricardo — consistent, motivating, and real. Thanks for everything you put into it!

My Wednesday the 26th of November 2025 wouldn’t have been the same without it!!

Ricardo is truly one of the best trainers I’ve ever worked with. His leadership, energy, and expertise set the tone for every class at Flex Zone. He pushes you beyond your limits in the best way possible—always challenging, always motivating—while still creating a safe and supportive environment where you feel guided every step of the way. His group classes are the perfect combination of fun, tough, and incredibly rewarding. What makes Ricardo stand out even more is how inclusive he is. Whether you’re a beginner, returning after time away, or an experienced athlete, he makes every person feel welcome and capable. He meets you where you are and helps you grow from there. If you want a trainer who will inspire you, push you, and celebrate your progress, Ricardo is the one.

Love training with Abbi! She always takes the time to explain each exercise and make sure we’re doing it correctly. At the same time, she knows when to push and encourage me to go a little further, which keeps me motivated and improving every session. Workouts are tough but fun!

Ricardo and his team are just awesome! I am always enjoying my time at Flex Zone and am very happy that a friend recommended that place to me!

Loved the class today! Thank you for the continued inspiration. I get so much out of each class I make it to- I just have to get there!

Abbi did great at making even the longer runs feel short.

AMAZING!!! Woot woot

Pushed me hard and made sure I gave it my all, what more could you ask for

Awesome class! Was super challenging and I loved every second

It was my 1st class & Abbey was an awesomely energetic coach:)

Always enjoy the classes at Flex Zone. Variety in instructor styles keeps them interesting and varied.

Ricardo is attentive to my form as I do the exercises and is quick to alter an exercise or workout if muscle group or joint is acting up. He’s helped me get ready for big backpacking and cycling trips as well as keeping me in shape for everyday living that requires strength, balance and flexibility.

Abby was great! She lead the class well and was clear through the transitions. Awesome workout & environment!

I can’t say enough wonderful things about flexzone. It is a result of all of the best workouts you’ve tried, combined into one gym. Ricardo is a coach who is patient, yet pushes you to reach your maximum capabilities. Happy to call Flexzone my home gym!

Ricardo, or as I call him, Master Yoda, is an absolute professional, a superb athlete, a good listener, has excellent taste in music (even though he plays the clean versions ;-) ), and I hear he makes a mean paella. Long story short: If a more optimal life is your goal, and you live in Milwaukee, check out Flex Zone, and never stop pushing yourself to the absolute limit of your potential!

Flex Zone is by far the best gym I have been to. The owner Ricardo helps you feel so comfortable even when you are still learning a move. Every day, I feel more prepared to take on the challenges of the class and I can feel and see the difference. This is a friendly fitness experience you will want to be a part of.