FitTRAC
Bhumi
B.
Apr 3, 2025
Josh was very engaging and adjusted the session as per my requirements. He was quite motivating. I am pretty new and he tried his best to correct my form. I am excited for the next class.
Karein
F.
Apr 2, 2025
Today was my first class and David did a great job welcoming me and also giving me modifications for my left shoulder injury.
Karl
M.
Apr 1, 2025
Very positive feedback. Kept the group motivated.
Tracey
F.
Mar 19, 2025
Loved the high intensity intervals. Forst class he has done like that and it was great! Brent knocked it out of the park! I appreciate his corrections on form and that he pushes me to do heavier weights.
Manikya
D.
Mar 18, 2025
Chillin
K.
Mar 18, 2025
It was my first day. I was challenged, but it was a good challenge. I didn’t think I could make it to the gym at 7. The vibe was cool. The coach was attentive to everyone. I’m going to hang in there.
Douglas
F.
Mar 14, 2025
He’s excellent. Always new and interesting and challenging.
Alia
J.
Mar 13, 2025
Great class! Very challenging. Enjoyed the music as well
Dennis
S.
Mar 13, 2025
Coaches are always great! I work with Kenny mostly but Josh as well when Kenny is gone
Julie
S.
Mar 5, 2025
Stephanie
F.
Mar 4, 2025
Great attitude and fun workouts
Uma
V.
Mar 3, 2025
It was nice to come back and have coach ken work with me. Feels so good to be back knowing that I will be pushed but will still be aware of the injuries
Ricardo
S.
Feb 26, 2025
It was great. Full body workout felt awesome
Michael
O.
Feb 25, 2025
It was my first time back in afternoon sessions after a loooong break, and it was great to be welcomed back by Jag and others.
Shaheen
J.
Feb 25, 2025
Lara
H.
Feb 21, 2025
Colin
M.
Feb 21, 2025
More variety of workout format would be fun
Elisabeth
T.
Feb 11, 2025
Great class!
John
S.
Feb 10, 2025
Brent is excellent- always keeping an eye on my technique, providing a really well balanced workout- I always feel a sense of progress and accomplishment!
Liam
T.
Feb 8, 2025
Mark
B.
Feb 7, 2025
Excellent job. I arrived after a knee procedure and Ken was able to adjust our workout to meet my new needs on the fly. Our workout is constantly in a state of change/improvement to meet changing goals and expectations. Ken deals with the changes seamlessly
Jim
H.
Feb 6, 2025
Good workout - like that he mixes in new exercises
Fred
Z.
Feb 4, 2025
Great workout and friendly coach
Scott
W.
Feb 4, 2025
David was great. He was helpful, supportive, and very in tune with each person at session. He made me feel welcome on day one
Erik
A.
Feb 3, 2025
Great workout! Brent is a very attentive couch that motivates and encourages you to do your best.
Markus
F.
Feb 3, 2025
Good cardio, great support by Brent.
Tim
K.
Feb 3, 2025
I like cardio but want more strength building.
Francesco
R.
Jan 31, 2025
Elizabeth
H.
Jan 30, 2025
David was great…very welcoming and gave me lots of attention to make sure I had good form and could keep up with the class….greatly appreciated!!!
Leti
S.
Jan 29, 2025
Josh is great! His workouts are always different, challenging and keep me motivated and committed! I really enjoy Josh’s workout sessions!
Katie
E.
Jan 29, 2025
Teymour
J.
Jan 28, 2025
Energetic and helpful.
Christine
W.
Jan 25, 2025
Brenda
K.
Jan 24, 2025
Brent is always upbeat, positive and proactive about helping those of us with injuries or limitations. His workouts are always creative and I really like the ‘go at your own pace’ classes which was a new model he brought to FitTRAC. Looking forward to Monday!
Laurie
R.
Jan 24, 2025
Brent is great. His workouts are challenging, interesting and fun.
Pablo
G.
Jan 23, 2025
Laron keeps the workout fresh and the tunes thumpin! You haven't lived until you jog "the loop". Thanks coach - we love your class!
Ishita
S.
Jan 23, 2025
Jagmeet did a fantastic job! Love the classes and the thought he puts into training each one of us.
Linor
L.
Jan 23, 2025
David is a lovely, personable and super professional coach who gave me a great workout but also made sure I was always in the best form. Every time I’ve trained with david I’ve felt I was in the hands of a true expert and I look forward to training with him!
Maya
B.
Jan 22, 2025
Josh always manages to push me beyond what I think I can do, and I’m usually pretty ambitious myself. Can’t say it’s always fun though;) Sometimes I would like to lift heavier with less reps - especially deadlifts, bench press, and squats.
Justin
G.
Jan 22, 2025
Brent is a great coach and pushes me hard but it’s great! Great varied workouts. Appreciate the support.
Kristina
A.
Jan 22, 2025
Today was my first day with Coach LaRon. I greatly appreciated his work assessing my form to prevent an injury. The workout was challenging but not overwhelming. Definitely an excellent workout and I hope to go to more classes with him.
Scott
B.
Jan 21, 2025
As all coaches at FT, the programs produced by Laron are always aggressive, difficult and different every time allowing you to recoup from the last. Nearly all of his workouts include a cardio component. He always offers alternatives to exercises if you have a part of your body that is injured or is in recuperation mode. Whether you’re 25 or 70 years old, these guys have a program for you.
Susie
K.
Jan 21, 2025
Tajean does a great job keeping things moving along, injecting a bit of humor and a lot of encouragement and enthusiasm. He is friendly and funny and pays close attention to each person’s form. Before you know it, the workout is finished!
Sue
Y.
Jan 17, 2025
Amrita
R.
Jan 16, 2025
Excellent as usual! Coach Jag pushes everyone to do their best while also making individual adjustments and corrections. His energy motivates the group.
Citlalli
B.
Jan 16, 2025
I enjoyed the class. I liked coach Josh. He was patient me learning the exercises. I liked that it was a small class
Mariel
V.
Jan 16, 2025
David
G.
Jan 15, 2025
I’ve been training with Coach Mario at FitTRAC for almost 2 years. It’s the best training I’ve ever received. I’ve used other gyms, but FitTRAC track is the best; they pay close attention to my personal Strengths and weaknesses, and they have a wealth of information that they apply to I need.
Gini
L.
Jan 15, 2025
Josh was helpful and understanding. I have old injuries that flare up from time to time and Josh modifies the exercises to accommodate my challenges.
Serena
G.
Jan 15, 2025
Coach Tajaen's class was challenging and he pushed me, in a good way. I will definitely be sore tomorrow!
Marisa
N.
Jan 14, 2025
Fantastic and supportive as always, pushing me to do my best and helping me feel capable and strong! Best part of my day.
Renee
D.
Jan 14, 2025
Brent is a terrific coach! He plans really good workouts with a lot of variations based on individual capabilities and continuously encourages us to be better and get stronger. He does this all while maintaining a positive attitude and a good sense of humor.
Stephanie
C.
Jan 13, 2025
Doug
K.
Jan 13, 2025
Brent was my coach and he’s not on the drop-down. This was my first class. I felt supported and challenged and Brent got me up to speed quickly. I didn’t feel lost.
Shawn
T.
Jan 13, 2025
Brent runs a great class - he is so positive and also pushes us to test our limits.
Devanshi
S.
Jan 11, 2025
Julie
D.
Jan 11, 2025
Josh personally trained me this morning and it was a good workout. 2 sets, 4 rounds each—sounds small but felt big!
Stefano
G.
Jan 10, 2025
Coach Brent was the best. He is very help full and so pleasant to work with. Thank you Coach Brent
Stephanie
G.
Jan 10, 2025
I really appreciated the warm and welcoming environment. Brent gave detailed guidance and did not mind that I had to keep asking how to do some of the tasks. Brent made the experience enjoyable and motivating. Loved the high five that he gave as it was a great way to start the class. I did have an observation that might enhance the experience for new participants like me would be to recommend a less crowded time for beginners as I felt that I was holding up the class. Overall, I’m excited to continue my fitness journey at your gym and look forward to future classes. Thank you for creating such a positive space for health and wellness. Coach Brent is awesome
Codi
R.
Jan 10, 2025
Tracy
S.
Jan 10, 2025
Josh is a great coach he is patient, has to repeat himself and help me get through the exercises. He expresses concern but is not overbearing about it. He doesn’t meddle in affairs that do not concern him. I missed him when he was on vacation. He is young and I know that eventually he’ll move on to bigger personal goals. I am sure that he will do well. I wish I had his youth that I am jealous of. Overall, I think fittrac is a great place and I am happy that I joined.
Matt
F.
Jan 9, 2025
You need to add more coaches to the drop down. Good workout at 6:30 am Thursday in Menlo Park
Luis
J.
Jan 9, 2025
Lisa
K.
Jan 7, 2025
Coach was Jagmeet. He was very attentive and helpful in correcting my form, being encouraging, and making thoughtful accommodations for my back issues.
Pranav
G.
Jan 7, 2025
Tiff
J.
Jan 6, 2025
Today was great! Brent is always good at pushing us and gives us all attention.
John
B.
Jan 6, 2025
David was great, as usual.
Judy
C.
Jan 6, 2025
Regarding Coach Brent. Corrected my form as needed. Provided a routine that hit on multiple areas. Engaging.
Julia
Z.
Jan 6, 2025
Kaustav
M.
Jan 4, 2025
Sharon
O.
Dec 30, 2024
I've tried many programs before but couldn't develop a routine/habit around it. I now go consistently 3 times a week for almost 3 years. It truly has changed my life and I couldn't be more grateful to Ken and the entire team.
Laurie
L.
Dec 30, 2024
Coach David is really good about checking in with all clients and each of their ailments and suggesting other exercises to do. Also love that he guides us through stretching after every workout. Super kind guy!
Kerry
O.
Dec 30, 2024
Coach Mario is always well prepared and punctual. He challenges me in a supportive way to do better and try things I've never done before. He listens and asks good questions to make sure that the exercises are appropriate for me. With Coach Mario's guidance I can tell that my level of fitness is improving.
Sydney
W.
Dec 28, 2024
Temise
W.
Dec 27, 2024
Kevin
E.
Dec 23, 2024
Kirsten
A.
Dec 21, 2024
Rimple
B.
Dec 20, 2024
Coach Brent is great. Always correcting for form and technique!
Barbara
G.
Dec 20, 2024
Greg
G.
Dec 20, 2024
Jag gave a great class. He is very structured in his workouts and always gives positive feedback. I feel like his workouts are working to make me stronger. And he’s always in a good mood. Could use mixing up the routines once in a while but do like the regularness of the routines too…
Lisa
S.
Dec 19, 2024
David was the coach but not listed in the drop down. He is a great coach. I like it when he helps me do modified movements because of my back. And love the stretch outs he does in the end. Love fittrac
David
S.
Dec 19, 2024
Coach Jag was, as always, attentive to our actions and form, but not in an overbearing or authoritarian way. Very supportive and gets the most out of me, even when I don't think I have it in me.
Virginia
K.
Dec 17, 2024
Meg
M.
Dec 17, 2024
This is for LaRon - As usual, a great workout. LaRon always provides variety in his workouts and they are tiring. 5 stars always!
Nandini
J.
Dec 17, 2024
Suzanne
C.
Dec 17, 2024
Overall, Coach Laron has outstanding workouts. Very well designed for flow and body parts. Today’s workout seemed a little light in comparison. The third block had 3 cardio sets- box jumps are cardio for me. No abs today. He did mention, he shifted his workout based on yesterday‘s workout, which I did not attend. Nice to hear that the coaches plan their workout in coordination with each other.
Marnie
E.
Dec 17, 2024
Patty
G.
Dec 16, 2024
Mariam
H.
Dec 16, 2024
I think I could add more challenging workout to the routine
Vanja
C.
Dec 14, 2024
Christine
E.
Dec 13, 2024
LaRon’s workout was awesome, as usual! Really well-rounded, tiring and fun!
Lou
M.
Dec 12, 2024
Iliana
K.
Dec 12, 2024
Kaustubh
G.
Dec 12, 2024
Rebecca
T.
Dec 11, 2024
Brent is awesome!! He really pushes us, but in a good way! He has increased our reps in all exercises which will make us better, stronger.
Mark
W.
Dec 11, 2024
Today was awesome. Hard workout. So early in the morning that I can’t say no to myself. With Brent’s help, I push through the hard stuff and improve my form and get some congrats at the end. Definitely takes me to a new level.
Jennifer
L.
Dec 10, 2024
Cynthia
B.
Dec 10, 2024
Saeid
S.
Dec 10, 2024
Today’s class, led by Coach Jag, was fantastic! I felt my improvement, and we even had an extra 5 minutes of training to focus on our core.
Krissy
G.
Dec 10, 2024
Jill
F.
Dec 9, 2024
Claire
T.
Dec 9, 2024
Jason
L.
Dec 3, 2024
Steven
D.
Dec 2, 2024
Good workout, Brent! Components of strength, coordination and flexibility are great. Advice on form is always welcome! Thank you!
Kenan
D.
Nov 27, 2024
Deborah
M.
Nov 26, 2024
Laurie
S.
Nov 25, 2024
rent is great! He mixes things up so things never get dull. He’s got a great attitude and is very positive and encouraging! He’s been a good fit. We will miss Mario, but Brent is a great replacement.
Amelia
S.
Nov 22, 2024
Aruna
J.
Nov 21, 2024
Kristy
J.
Nov 20, 2024
Brent is an excellent coach! He always makes helpful modifications to my form to make the exercise more effective. He is very patient as I’m just learning all of the new equipment. He is very warm, friendly and personable and he makes FitTrac a welcoming and fun place to workout!
Cynthia
T.
Nov 18, 2024
Kim
C.
Nov 16, 2024
Josh was amazing . Great way to start the weekend.
Silvia
O.
Nov 15, 2024
Jeff
P.
Nov 15, 2024
Ken has a delightful manner and I enjoy my time with him. He is flexible adjusting to my schedule changes. 5 star rating.,
Alicia
M.
Nov 15, 2024
Patty
G.
Nov 12, 2024
Kelly
Y.
Nov 11, 2024
Ann
M.
Nov 11, 2024
Brett was the coach. Great work out today
Abhishek
P.
Nov 11, 2024
Jasmin
C.
Nov 8, 2024
Great workout, good at making space work for a crowded class Good form corrections Love Ken’s classes
Juliet
J.
Nov 7, 2024
Dinesh
B.
Nov 7, 2024
Sandra
T.
Nov 6, 2024
Mary
H.
Nov 5, 2024
It was LaRon and the format was great.
Caitlin
S.
Oct 24, 2024
Melissa
S.
Oct 24, 2024
Nomita
D.
Oct 22, 2024
Anne
M.
Oct 21, 2024
Kirsten
N.
Oct 17, 2024
Mustan
E.
Oct 15, 2024
Wonderful! experience. thank you coach Daren. Best Mustan
Susan
H.
Oct 14, 2024
Cos h Mario did great at usual, enjoy every class he teaches
Terry
Q.
Oct 14, 2024
Mario did a creative workout that kept it interesting while we worked hard. Muscles shaking as I left- always a good thing!
Richard
H.
Oct 8, 2024
Daphne
H.
Oct 7, 2024
Ken’s classes are incredible, Especially his extra tough Friday classes. I feel so strong afterward, and it’s a great way to head into the weekend!
Terri
G.
Oct 5, 2024
Lol…always great with Ken, even when I’m late!
Linda
S.
Oct 5, 2024
Great class! Hard but worth it. Always feel good after classes
Wendy
T.
Oct 4, 2024
Great session with Brent, Mario and Taesan (sp?). They were all very helpful and kept an eye on my form. They also encouraged me to keep going.
Poonam
M.
Sep 23, 2024
David did a great job, and there was some good stretches too. He was patient with me as a newcomer and I had a great workout
Barrie
G.
Sep 18, 2024
Bess
K.
Sep 14, 2024
Every workout is new, and every workout kicks my ass in all the right ways. This gym gives me life!!
Roberto
M.
Sep 13, 2024
Elisa
N.
Sep 13, 2024
Class kicked my ass, but it was fun to have a change of the usual warm-up and circuits.
Betty
M.
Sep 13, 2024
The coach was Jag and he is amazing! I’m amazed how Jag and the team encourage me when I don’t encourage me😉! They are patient, funny and I can’t believe I look forward to coming. Thanks to them for pushing me to do better even though I act like a baby! In all seriousness, I wish all my family and friends would join. It’s life changing!
Jitpal
S.
Sep 13, 2024
Jag always does a great job with timing, encouragement and delivering a good hard workout!
Rita
C.
Sep 11, 2024
Mario’s great as usual
Ro
P.
Sep 11, 2024
My coach was Josh and an intern whose name starts with T. Sorry I forgot how to spell his name. They were very encouraging and helped me with my form too!
Heather
W.
Sep 10, 2024
Leanne
N.
Sep 10, 2024
Mary
P.
Sep 10, 2024
Excellent!
Christina
L.
Sep 6, 2024
Pilar
O.
Sep 6, 2024
Mario is AWESOME & THE BEST❣️He's disciplined & focused yet observant & offers alternatives if you have an injury or difficulties. Much appreciate his can do attitude & always in a great mood. There was a trainee coach today & his name escapes me (it was his birthday today) His style different & also good with variety & encouragement. I never feel like I was beat up yet I feel like I worked hard ! These guys rock
Meredith
M.
Sep 6, 2024
Josh gave an amazing class as usual! He’s always right there with tips on doing each the moves as effectively as possible, too. Kicked my butt & I feel really good about finishing it.
Howie
S.
Sep 6, 2024
Darren and Jag are assume coaches all ways a great works out 💪
Isabel
M.
Sep 5, 2024
Friendly and committed. Exercises are perfect, all depends on your level or resistance. I like it.