Fit Fast Strong Crossfit
Joy
L.
Nov 20, 2024
I actually can’t remember my coaches name, but she is Laura’s niece I know. It was a great experience. I’ll be back.
James
A.
Nov 19, 2024
Amanda is great She pushes me to go past my mental limitations to lift heavier or do one more rep
Evelyn
C.
Nov 13, 2024
Today was a good class. Teresa was an awesome coach as usual!
Jacob
K.
Nov 11, 2024
Class was great! Thanks!
Laura
D.
Nov 9, 2024
Carla
A.
Nov 8, 2024
Amanda has always been great with me since day one!! She knows exactly what I can and cannot do and how I need to scale, and keeps an eye on me during the workouts to make sure that I don't go off track! As I have a habit of doing that sometimes, lol! She's very encouraging during the workouts, as she always calls out to every single one of us while we are working out by name, yelling "good job !" Amanda is not only a great coach, but a great friend, and she was there for me during the most painful time in my life, and gave me hugs when I came in to work out. She was there not only as a coach, but as a friend, and I appreciate both roles she plays in my life ❣️ and that's why I think she is so awesome, because she also knows exactly how to coach me, I don't have to tell her what I need to modify in the workout, because she already knows what I can and cannot do, and knows what injuries I have, so I don't have to repeat all those to her, she already knows! I just love my Coach Amanda ❣️
Karen
N.
Nov 8, 2024
Teresa is a great coach. She's very knowledgeable and effective in her teaching. FFS is a great gym
Livvy
N.
Nov 7, 2024
Chris was great . He is always encouraging and if he see that someone is struggling he stops his workout to help them . He has been an encouragement to me and my crew .
Diana
N.
Nov 6, 2024
Coach Chris shows
Diane
H.
Nov 5, 2024
Excellent!!
Wyna
T.
Nov 5, 2024
She’s a great coach!!
Mark
B.
Nov 5, 2024
Class today was great as usual. Coach Chris did as he always does and puts his athletes first. He always pays attention to all the athletes in the room, young , old, new or veteran athletes.
Haley
C.
Nov 5, 2024
Laura is an amazing coach. She makes class fun, gives great cues, always happily answers questions about workouts and scaling, and is an awesome motivator. I couldn’t ask for a better coach to get me through any workout!
Antonio
C.
Nov 5, 2024
Weaves is amazing along with all the other coaches, she takes her time explaining all the movements & makes sure there is a understanding prior to the warm up. She will also hold you accountable during the workout! Always need that extra push
Ken
K.
Nov 4, 2024
Amanda is the best. She made the warmup focus on muscle groups used in today’s WOD. There were 7 in the class and she made a round to each one and verified the WOD and helped with scales if they were needed. And I need a lot. Her encouragement was a benefit to me.
Nina
G.
Oct 22, 2024
Sarah was great! She was attentive and encouraging throughout the work out.
Aric
E.
Oct 7, 2024
Aaron
A.
Sep 25, 2024
Rachel
P.
Sep 25, 2024
Shelby
T.
Sep 25, 2024
I had a great time dropping into class today! Teresa was a great coach! She was knowledgeable and helpful but not overbearing. She and the whole class made me feel welcome.
Teresa
C.
Sep 20, 2024
Averi
D.
Sep 13, 2024
Blair
T.
Sep 10, 2024
Today’s class was great as are all of Teresa’s classes! She is super helpful in answering questions and making corrections to form/weights when needed. She is also very encouraging and sometimes I feel like she knows my ability better than I do! I love 8am classes.
Chance
R.
Sep 10, 2024
She was great! Taught us well and encouraged like crazy
Lisa
P.
Sep 2, 2024
Erica
A.
Aug 30, 2024
She is a wonderful coach. There was a new person in class and she really took the time to work with her to make her feel welcomed.
Maggie
W.
Aug 29, 2024
Minimal shaming happened in today’s class. We can call that a win!
Katie
B.
Aug 26, 2024
Amanda was amazing, as usual. Very attentive to athletes needs. Knowledgable about the most appropriate modifications and scaling movements.
Kim
G.
Aug 22, 2024
I can't say enough positive things about FFS & Coach Amanda. It's a non-judgmental place with great selection of class times and coaches and so many friendly people. Coach Amanda is a beautiful person inside and out, is very patient and kind, knowledgeable, knows how to modify workouts with ease for the just right challenge, and even takes the time to check-in when I'm not doing my best at consistently attending. Everyone at FFS, staff and members alike, really make this a comfortable place to create change and to grow with- even when I feel like an outcast. Thank you to all ❤️
Daniel
H.
Aug 19, 2024
Maria
R.
Aug 15, 2024
She was great like always!!! Love her !!!
Miranda
G.
Aug 14, 2024
Love Teresa’s class if I’m having a hard time with the workout because I am newer to cross fit she always helps me feel like I’m doing a great job and keeps me motivated
Joshua
M.
Aug 10, 2024
Simply the best!
Ashlin
S.
Aug 8, 2024
Shayne
C.
Aug 7, 2024
Always great
Chris
S.
Aug 6, 2024
Lorissa
N.
Aug 4, 2024
Really enjoyed this class with Chris and appreciated everyone’s patience as I learn how to do workouts.
Joel
E.
Aug 3, 2024
Fantastic coaching!!
Bruno
D.
Aug 2, 2024
Great workout and even better community. Everything is as good as it can be at FFS. If you want to genuinely change your life for the better come get a workout and see what it’s all about!
Joshua
S.
Aug 2, 2024
Noah
P.
Aug 2, 2024
Great Coach!
Kyanah
R.
Aug 1, 2024
Richard
R.
Aug 1, 2024
Amazing
Jamie
D.
Jul 31, 2024
Teresa was awesome! Very supportive !
Rosina
S.
Jul 31, 2024
This is a fabulous gym! I scale everything and never fail to get a great workout. The people are fun and supportive and the coaching is great. I highly recommend this gym to support your workout goals.
Valerie
S.
Jul 31, 2024
Rob
I.
Jul 30, 2024
Coach Chris did an excellent job! He really took the time to meet me where I am, and was adamant that I prioritize safety and technique over weight and time. I love this place!
Janelle
A.
Jul 29, 2024
Rama
K.
Jul 29, 2024
Its was good , great Workout