Fit Fast Strong Crossfit
James
A.
Apr 1, 2025
Thanks Sara for always being positive and pushing me to try harder
Haley
C.
Mar 31, 2025
Laura is always encouraging and gives great cues. She makes class an awesome experience for everyone and pushes me to get better each day!
Joshua
M.
Mar 21, 2025
Richard
R.
Mar 17, 2025
Where was Laura ?!?!
Chance
R.
Mar 12, 2025
She was great! My back was hurting and she modified perfectly for me.
Lisa
N.
Mar 7, 2025
Amy
A.
Mar 6, 2025
Alex is always motivating and explains the workouts when coaching. He is friendly and an amazing athlete!
Lisa
P.
Mar 3, 2025
Jacob
K.
Feb 22, 2025
Class was great!
Evelyn
C.
Feb 21, 2025
Teresa was fun and upbeat. The workout was great.
Livvy
N.
Feb 20, 2025
As always the best attentive coach that I have had .
Lisa
D.
Feb 19, 2025
Alex
N.
Feb 10, 2025
She always does a great job
Diane
H.
Feb 7, 2025
Excellent! Great class. Lots of encouragement.
Karen
N.
Feb 7, 2025
Averi is a very knowledgeable coach. She is so encouraging and motivating. The workout is challenging but she makes it fun.
Emma
W.
Feb 7, 2025
Averi was the coach and she’s AMAZING. i absolutely LOVE the pilates classes i just wish there were more of them<3
Wyna
T.
Feb 4, 2025
Theresa is a great coach! Always there helping correcting my forms!
Mark
B.
Feb 4, 2025
Class at 5:15 am is a great class. All the athletes are supportive and helpful no matter your skill level, age and/or knowledge. The coaches are always spot on with teaching and transferring knowledge to all athletes.
Ken
K.
Feb 3, 2025
Amanda knew of my injuries and made sure each exercise was scaled I. A way that I was able to push myself, finish the WOD and not suffer any further damage. And surprisingly without pain.
Sharla
B.
Jan 31, 2025
I feel like mimosas would greatly improve our Friday morning class😝
Erica
A.
Jan 31, 2025
She's encouraging. She goes around to each Member after class and gives them knuckles and tells them good job. She is wonderful at giving scaling options. She really motivates people.
Noah
P.
Jan 20, 2025
He’s a great coach. Always helpful.
Shelby
H.
Jan 16, 2025
Pilates by Avery was great! I will definitely be coming back!
Shayne
C.
Jan 9, 2025
Diana was awesome. Super supportive and always pushes us. I always enjoy her class.
Maria
R.
Jan 7, 2025
As always she did great. She’s a really good coach!!!
Maggie
W.
Dec 31, 2024
Evelyn
S.
Dec 10, 2024
Chris
S.
Dec 10, 2024
Amanda
B.
Dec 6, 2024
Karyn
V.
Dec 5, 2024
Averi was great! The Pilates class was a great full body workout and definitely helps me see where my weakness is. The movements are perfect for anyone, no matter if you are just starting out or even exercise everyday. It’s a class I definitely recommend!
Kim
G.
Nov 22, 2024
Joy
L.
Nov 20, 2024
I actually can’t remember my coaches name, but she is Laura’s niece I know. It was a great experience. I’ll be back.
Laura
D.
Nov 9, 2024
Carla
A.
Nov 8, 2024
Amanda has always been great with me since day one!! She knows exactly what I can and cannot do and how I need to scale, and keeps an eye on me during the workouts to make sure that I don't go off track! As I have a habit of doing that sometimes, lol! She's very encouraging during the workouts, as she always calls out to every single one of us while we are working out by name, yelling "good job !" Amanda is not only a great coach, but a great friend, and she was there for me during the most painful time in my life, and gave me hugs when I came in to work out. She was there not only as a coach, but as a friend, and I appreciate both roles she plays in my life ❣️ and that's why I think she is so awesome, because she also knows exactly how to coach me, I don't have to tell her what I need to modify in the workout, because she already knows what I can and cannot do, and knows what injuries I have, so I don't have to repeat all those to her, she already knows! I just love my Coach Amanda ❣️
Diana
N.
Nov 6, 2024
Coach Chris shows
Antonio
C.
Nov 5, 2024
Weaves is amazing along with all the other coaches, she takes her time explaining all the movements & makes sure there is a understanding prior to the warm up. She will also hold you accountable during the workout! Always need that extra push
Nina
G.
Oct 22, 2024
Sarah was great! She was attentive and encouraging throughout the work out.
Aric
E.
Oct 7, 2024
Aaron
A.
Sep 25, 2024
Rachel
P.
Sep 25, 2024
Shelby
T.
Sep 25, 2024
I had a great time dropping into class today! Teresa was a great coach! She was knowledgeable and helpful but not overbearing. She and the whole class made me feel welcome.
Teresa
C.
Sep 20, 2024
Averi
D.
Sep 13, 2024
Blair
T.
Sep 10, 2024
Today’s class was great as are all of Teresa’s classes! She is super helpful in answering questions and making corrections to form/weights when needed. She is also very encouraging and sometimes I feel like she knows my ability better than I do! I love 8am classes.
Katie
B.
Aug 26, 2024
Amanda was amazing, as usual. Very attentive to athletes needs. Knowledgable about the most appropriate modifications and scaling movements.
Daniel
H.
Aug 19, 2024
Miranda
G.
Aug 14, 2024
Love Teresa’s class if I’m having a hard time with the workout because I am newer to cross fit she always helps me feel like I’m doing a great job and keeps me motivated
Ashlin
S.
Aug 8, 2024
Lorissa
N.
Aug 4, 2024
Really enjoyed this class with Chris and appreciated everyone’s patience as I learn how to do workouts.
Joel
E.
Aug 3, 2024
Fantastic coaching!!
Bruno
D.
Aug 2, 2024
Great workout and even better community. Everything is as good as it can be at FFS. If you want to genuinely change your life for the better come get a workout and see what it’s all about!
Joshua
S.
Aug 2, 2024
Kyanah
R.
Aug 1, 2024
Jamie
D.
Jul 31, 2024
Teresa was awesome! Very supportive !
Rosina
S.
Jul 31, 2024
This is a fabulous gym! I scale everything and never fail to get a great workout. The people are fun and supportive and the coaching is great. I highly recommend this gym to support your workout goals.
Valerie
S.
Jul 31, 2024
Rob
I.
Jul 30, 2024
Coach Chris did an excellent job! He really took the time to meet me where I am, and was adamant that I prioritize safety and technique over weight and time. I love this place!
Janelle
A.
Jul 29, 2024
Rama
K.
Jul 29, 2024
Its was good , great Workout