Fit After 50 SoCal

Esmi R.

Jun 5, 2025

Khrisna's class today

Deborah N.

Jun 4, 2025

Great class

Cindy P.

Jun 3, 2025

Zach is patient! No problem when I need a modification 😊 Zach makes class fun.

Vicki C.

Jun 2, 2025

Veronica is very knowledgeable & shares important information about our bodies & better form. We really enjoy her class format 💪

Janice F.

May 30, 2025

Khrisna motivates and encourages me to practice the exercises with confidence. She is a fantastic person and coach. I am fortunate to be able to work with her and her knowledge of fitness.

Angela M.

May 22, 2025

I like this class because she doesn't push you too much, does bench stretching, and instructs you exactly how to do the weight lifting.

Kim B.

May 22, 2025

I’ve really enjoyed trying a couple workout classes at Fit After 50 SoCal. Veronica was incredibly informative, helpful, and always encouraging, which kept me motivated throughout the sessions. I’ll definitely be back for more!

Dee N.

May 19, 2025

Krishna is always high energy and motivating. There is always room for modification so I always feel that I can be successful during the session. Get a great workout while also having “fun”.

Martha B.

May 17, 2025

Excellent yoga class for all levels. Rob gives clear instruction and makes one feel both physical and mental benefits of yoga.

Saundra C.

May 11, 2025

Rob is an innovator of both mind and body. His classes are always an enjoyable experience. He is knowledgeable and a delightful instructor. I look forward to class each week.

Channi M.

May 7, 2025

Marie is an awesome instructor! She is ALWAYS fun, friendly, welcoming, and knows everyone by name. She is knowledgeable and makes it a point to thoroughly demonstrate movements and modifications for all levels. I love the emphasis on the core, posture, balance, controlled movements, breathing and muscles being used. I get a solid workout without stressing my knees. Marie is positive and encouraging. She asks for our feedback and how we’re doing throughout the class. She makes me want more of Mat Pilates!

Laurie G.

May 5, 2025

I enjoyed Veronica's class today. She had us do exercises I hadn't done before in other classes. It was a nice switch and I'm interested to see which body parts are talking to me tomorrow 😅.

Erin N.

May 5, 2025

Great, as always!

Claudia R.

May 5, 2025

Zach is professional and explains the exercises . Music is upbeat, the class has a positive vibe!

Linda L.

May 2, 2025

Khrisna is my fav instructor. She’s always super upbeat and attentive. She gives specific choices so you can individualize, and is so quick to give modifications. It’s a tough workout, but goes by quickly. Khrisna always makes it fun.

Mandy B.

May 1, 2025

Carla’s classes are always challenging and innovative. I have gained strength and balance from attending them. She makes them fun as well and she is a genuinely nice person!!!

Jean L.

May 1, 2025

Ayleen F.

Apr 29, 2025

Veronica is passionate about coaching you to be your best and according with your ability and capacity. She is attentive and ensures to guide you to take care of your posture and encourage you to challenge your potential. Small muscles! 💪 Veronica is great at providing workouts to target small muscles in your body. Veronica shows her professionalism and expertise in every session.

Yvonne B.

Apr 25, 2025

Great class! I felt like Zach explained things well and took care of me

Nathalie S.

Apr 18, 2025

I love yoga classes with Rob! I always learn something new about our practice but most importantly, his choice of poses always make me feel more flexible, stronger and in less pain than before class.

Cynthia L.

Apr 15, 2025

I enjoyed it very much! Zach, you were very helpful. Also, I was proud of myself, and was able to keep up. The women were lovely. Looking forward to all the different classes.

Sarah G.

Apr 9, 2025

Zach is a great instructor, trainer and coach! He is helpful, encouraging and provides positive pointers to improve during workouts. Remains kind and considerate of individuals and added in with that, has a good sense of humor which makes his classes enjoyable.

Lo P.

Apr 9, 2025

Veronica’s classes are a quality workout from start to finish. She keeps things moving at a good pace. She has great energy with fun, upbeat music both of which are very motivating. She provides helpful tips. I’ve really gained awareness about my posturing/ form as I workout. I look forward to her classes. Always walk away feeling like I got a great workout!

Hope G.

Apr 1, 2025

Khrisna was very welcoming and encouraging in my first class.

Barbara M.

Mar 17, 2025

Class was great and Zach was helpful adjusting balance and strength activities for me.

Maureen M.

Mar 12, 2025

Ellen G.

Mar 4, 2025

I enjoy your classes but really like the classes where you group 2 or 3 exercises together which you did today. I feel it is a better workout. You also tightened up the timing- less dead time. Good class!! Thank you!!

Monette M.

Feb 27, 2025

Khrisna’s class was challenging and fun. To ensure that we are able to perform each exercise, we demonstrate it before we begin, and recommends alternatives if it’s too difficult. During the class, she consistently reminds us of proper form and technique. Appreciate her encouragement and enthusiasm.

Jessica F.

Feb 27, 2025

Group workout was great!! Loved that the class targeted the entire body. felt good after the workout! Karisna did an amazing job breaking down all the workout steps and gave us feedback which is important to improve. Will definitely be back for another class!

Sherrel H.

Feb 27, 2025

Great workout as always

Shannon N.

Feb 27, 2025

Mirella A.

Feb 6, 2025

Excellent!

Linda H.

Feb 5, 2025

This was my first group class. I definitely felt I got a good workout. Siera is a good coach.

Brenda C.

Feb 4, 2025

Khrisna was great! She is a lot of fun and explains everything really well. She checks on our form to make sure we are doing the exercises correctly as not to hurt our backs etc. Love her!

Peggy K.

Feb 4, 2025

Great as always! I am a regular because he is great!

Audrey M.

Jan 31, 2025

Great ! As always

Debbie C.

Jan 31, 2025

Class was great today. Just enough challenge to keep me happy and moving with no hurting!!! Always a great workout 🏋️‍♀️ at my favorite place. Fit after 50 SoCal ❤️

Blanca H.

Jan 30, 2025

I always feel so good after my workout with Carla !! She is the best !!! Always fun 🤩

Jerilyn K.

Jan 30, 2025

Siera is very kind, professional, and patient. I always look forward to her Wednesday morning classes. She knows what senior women need to help improve their fitness, and I appreciate her teaching style.

Vicki C.

Jan 29, 2025

Thanks for the chance up in style 😃

Jennifer V.

Jan 29, 2025

Great! It was a challenging class! Zach explains things really well.

Julie H.

Jan 28, 2025

Zach always does a great job. He challenges you and provides feedback to help You get the most out of your workouts. He also makes you feel comfortable and asks about your day and interests. Five ⭐️⭐️⭐️⭐️⭐️

Maureen H.

Jan 28, 2025

The workouts are tough but good-

Lynda C.

Jan 28, 2025

Loved it as always. I love that you have changed it up. I appreciate all the work that you put into thinking of of new things for us to do.

Linda C.

Jan 28, 2025

Loved it! My first class met my expectations. Coach Siera helped correct my positions for joint safety. She was very welcome. The other ladies in class were great!

Susan C.

Jan 28, 2025

Siera's evening class is perfect at the end of a long day. The class has a good pace, and she does an excellent job of describing the steps for each exercise.

Susan S.

Jan 27, 2025

Class was great. Carla adapted well to larger size class. She explains every exercise and corrects when needed. I enjoy her class very much

Lumarie T.

Jan 25, 2025

I love going to Rob’s yoga class. He is an amazing instructor, very knowledgeable & open to feedback. His gentle voice, music, focus on deep breathing, and control movements have done wonders for my mental & emotional wellbeing, and self-awareness.

Sonya V.

Jan 24, 2025

Laurie G.

Jan 22, 2025

I loved the format of today's class. I enjoy circuits when we move from station to station, but I felt like we had more active time by working out at our own stations today.

Tigger D.

Jan 20, 2025

Carla is a very well knowledgeable trainer at the Fit after 50 gym..I enjoy EVERY single class I take with her..she challenges me in her exercises and makes working out FUN!! KEEP IT UP CARLA!!

Deborah N.

Jan 15, 2025

I liked the mix of upper and lower body exercises and the mix of weights and stretching

Blanca H.

Jan 9, 2025

Thanks for a wonderful experience !!!! No pressure, workout at your own pace . Very experienced coach Carla Hartwell was encouraging . Well guided instructions on the exercises . Can’t wait to come back !!! Everyone is super friendly.

Maureen H.

Jan 9, 2025

he is patient, encouraging and calm.

Jerilyn K.

Jan 8, 2025

She’s outstanding. Works so well with seniors (like me) and is very patient. She’s the best.

Lumarie T.

Jan 8, 2025

It’s been over a year so I can state that Zach provides us with very thorough and safe workouts! I’ve more energy, elasticity, & feel better. He is very patient, kind, & fun. Wouldn’t change anything!

Mirella A.

Jan 7, 2025

Excellent physical 🏃 exercises.

Jane N.

Jan 7, 2025

I liked the pace of the class and the exercises! Also liked that there was not a lot of chatter.

Sue G.

Jan 3, 2025

Olivia F.

Dec 27, 2024

Maggie is an awesome instructor! She makes sure to cover the workout routine for each body part with precise weights and technique that results in the best possible exercises results. I really feel I get a great work out in all her classes.

Kirsten H.

Dec 24, 2024

It was a great class. Just the right amount of challenge! Would be good to offer both the standard and the modified version upfront so it isn’t necessary to ask for the easier way to do any given exercise.. : )

Peggy K.

Dec 23, 2024

Great He always makes the class so fun albeit painful 😊😁 Just kidding- he’s a great coach and I know he’ll get me back into shape again I’d give him 10 stars! Peggy

Claudia R.

Dec 23, 2024

Zach is always professional and gives positive feedback!!!

Allison M.

Dec 23, 2024

Carla is a great instructor! Carla offers helpful feedback and modifications if needed and all with an encouraging attitude. The perfect instructor!

Andrea B.

Dec 21, 2024

Linda L.

Dec 20, 2024

Zach kept the class moving…lots of, and a wide variety of cardio.

Rosalie P.

Dec 20, 2024

Your class was awesome. Great workout!!

Monette M.

Dec 20, 2024

Training was fun and challenging. Taught a new exercise method, Pylometric. Carla is mindful of individuals physical limitations, provides alternative exercises and consistently motivates everyone to do their best.

Mandy B.

Dec 19, 2024

As always Carla is informative and fun. Her classes are always challenging. Love her Thursday class.

Debbie C.

Dec 19, 2024

Always like new moves , not the same old routine. More challenging the better , mix it up and I’m happy!

Ayleen F.

Dec 19, 2024

She is very professional and knowledgeable. Her approach is very Strenght based and in-tune with body positivity. Kristina is energetic but careful enough to know your limits. Always encouraging you to do your best and to challenge yourself without injures. I love her training style ! Proud posture, proud chest!

Julie H.

Dec 19, 2024

Class was great. Always a challenge and Carla Is wonderful with helping to correct form. I always enjoy coming to workout.

Jennifer V.

Dec 19, 2024

Zach is wonderful! He is engaging, makes sure that we are doing our exercises in good form, and just makes working out enjoyable! We

Lo P.

Dec 19, 2024

Highly motivating. Great energy. Positive and encouraging. Always helpful. Offers good feedback. Always seems invested in everyone’s journey.

Susan S.

Dec 10, 2024

Sherrel H.

Dec 9, 2024

Great workout!

Susan L.

Dec 9, 2024

Another great class with Carla today. I love how she challenges us! We need another Lovely Day❤️