EXHALE Fitness
Tanya
V.
Dec 3, 2024
Nichole is very personable, friendly and helps us with the movements. Gives suggestions for modifications, etc.
Jill
P.
Dec 3, 2024
Wonderful! Thank you for welcoming me back! Lily is amazing and I am so happy to be back.
Brennan
C.
Nov 29, 2024
Kelly was her usual self, awesome and positive.
Saul
B.
Nov 28, 2024
Chiekel
D.
Nov 28, 2024
Coach Kelly was great!
Sean
C.
Nov 21, 2024
Coach Lea did a wonderful job and was very helpful tonight. I appreciate all of her insight and her assistance in making sure our forms were correct as well. I felt well informed and properly guided through each exercise.
Carrie
C.
Nov 21, 2024
Great coaching. Supportive, welcoming. Explained intent of WOD on terms of scaling.
Jp
T.
Nov 15, 2024
Outstanding! Thorough warm-up. Excellent tips on rowing and dead lift. Very attentive to all members of the class. I left feeling that I got an excellent workout, and essentially no risk of injury.
Raissa
D.
Nov 14, 2024
Excellent class this morning. Coach Lily did a great job of providing feedback and improving my sit-ups/squats. Always great taking her class!
Michael
R.
Nov 13, 2024
Boy, she was just focused on us all with a goal of improving our form. So positive. And scaling me to challenge me.
John
O.
Nov 12, 2024
Lea is a great addition to the team. Quality
Mark
H.
Nov 12, 2024
Kim
H.
Nov 11, 2024
Good warm up, lots of reputation before adding heavier weight. Very Encouraging through the workout.
Andrew
J.
Nov 10, 2024
Good coaching, I really appreciate the form checks with things like Olympic lifts, and Exhale coaches have always been better at that than other gyms.
Natalia
Z.
Nov 9, 2024
Nichole had everyone engaged in lovely question of the day conversation. She followed and rotated around to make sure everyone has great form during the work out. She provided tips and encouragement. She followed the clock, tailored rest of the work according and made announcements. Great coaching Nichole, thank you!!
Bill
T.
Nov 9, 2024
Jason
W.
Nov 9, 2024
Coach Ron was great. He was concerned about my body and took extra care to make sure I didn’t injure my back after I told him my lower back was sore from Monday. He took time to teach me how to roll out my back.
Reina
L.
Nov 8, 2024
Lea was great! She was noticeably a little nervous/flustered, but clearly wanted to motivate everyone while still give people space. I have a feeling that she just needs to do this a few more times to gain some confidence in holding the room’s attention and she’ll settle right in. I wasn’t there from the very beginning, so maybe she did this already, but it would be helpful to do the full motion all the way through a couple times in front of us, before breaking it down and explaining, and then again a couple times after while everyone joins her to cement the idea.
Ann
M.
Nov 8, 2024
Fantastic as always!
Edison
M.
Nov 8, 2024
Excellent, very well done. Instructions were very clear in how to do the movements, very helpful. Great communicator.
Shelby
J.
Nov 8, 2024
Thomas
N.
Nov 7, 2024
It was great :) I missed the positivity.
Matthias
M.
Nov 7, 2024
Nichole was very supportive and attentive and offered helpful and constructive feedback
Kassandra
B.
Nov 7, 2024
Rachel
A.
Nov 7, 2024
Great class. - clear embodied instructions on how to do a strict press. - well-paced - appropriately challenging weights - encouraging coach - opportunity for two PRs!
Maria
P.
Nov 6, 2024
GREAT!! received advice to better my back squats
Shoshana
K.
Nov 6, 2024
Great feedback. Gentle
Sarah
C.
Nov 6, 2024
Nichole was welcoming and encouraging when I needed scaling. She offered different versions that kept me moving, which is my goal.
Eyal
R.
Nov 6, 2024
Eija
R.
Nov 6, 2024
Love the programming, it's always a good balance of strength and conditioning. Love the coaching, Coach Rebecca is always so thorough and attentive and positive.
Sean
M.
Nov 6, 2024
Over the top good. I am so happy to be working out here again. Pacing, warmup, technique. Throw in some espresso — all is good.
Maria
W.
Nov 6, 2024
She was always keeping eye on everyone making sure that we will be safe and correcting the mistakes. She is great !!!
Coach
N.
Nov 5, 2024
Willie
L.
Nov 5, 2024
Berta
G.
Nov 5, 2024
Rebecca is Amazing!!
Alicia
L.
Nov 5, 2024
Steve
H.
Nov 5, 2024
Coach Rebecca did a great job leading us through a shoulder warm up to get us ready for the workout. Class went really well and we finished on time. Great start to the day!
Erik
J.
Nov 5, 2024
Nichole was great!
April
D.
Nov 5, 2024
I really appreciate Coach, Rebecca’s wealth of knowledge and experience. She did a great job at identifying what we were trying to achieve in today’s workout and presenting scaling options to meet our goals.
Dale
M.
Nov 5, 2024
Well organized. Good amount of warm up.
Andrew
I.
Nov 5, 2024
Frank
Y.
Nov 5, 2024
Helen
D.
Nov 5, 2024
Hi Rebecca, this will be the only rating I’ll do. Fun class…I liked the mix of lifting & cardio, nice balance. One request: can you order yoga mats or something like them for floor work? I don’t like doing the movements on the bare floor…thank you!
Lucio
R.
Nov 4, 2024
Coach Rebecca was easily able to adjust my workout due to an unrelated injury. I was exhaling a lot today and still put my work in!
Gloria
C.
Nov 4, 2024
Coach was great!! Scaled my workout but also listened to what I wanted/needed. With 10 people Coach still managed to check on me, made sure I was ok. Love her energy, always feel safe and supported in her classes. Really liked the program today. A bit of everything!
Pamela
J.
Nov 4, 2024
I always learn how to do better with Coach Rebecca. Today's lesson, lift my rear just a bit more, concentrate on engaging shoulders, make sure core is engaged, then deadlift. Added benefit is the workout was fun!
Emmanuel
J.
Nov 4, 2024
Coach Ron was great. Nice re-intro to working out.
Chenoa
R.
Nov 4, 2024
Katherine
S.
Oct 25, 2024
Working out at Exhale is the highlight of my day. The space the people make it my place to breathe and get in a good workout.
Robin
G.
Oct 24, 2024
It was wonderful working with Ester and Armando. These two and Rebecca encouraged me to do the workout, and I did well. So I give thumbs up. I felt Gymhappy and safe.