ESTLR Crossfit

Eli’s workouts are simple the best! The workouts are well structured and challenging. He knows how to push you without compromising form. Always looking forward to his classes.

Luis is a great coach! He’s very encouraging and gives great tips.

It’s my first time doing CrossFit. Luis and the members at ESTLR have made it a really positive experience so far. Luis is patient, gives thorough explanation of the movements and offers alternatives while I work my strength up. The workouts are great and both the members and coaches will encourage you along the way. Definitely happy with my decision to join.

Eli was awesome. Loved the workout and felt challenged and encouraged. Nice people all around and good culture. Excited to go back.

Great encouragement and very involved with assisting. Feeling like an Avenger after each class.

stellar coaching, helpful feedback

Great workout! Thanks

The program is well-designed and offers a variety of exercises to keep things interesting.

As always, Luis was very professional and polite. He was very detailed orientated with his instructions, making sure that everyone had a fun and safe experience. Class was an A+

Great, fun and challenging

Big E always on it 100

Loved day 1 … Luis is great in welcoming new guy on the block quite literally;)

he was welcoming and showed me the ropes

Luis is my favorite coach. Knowledgeable, attentive, personable and an impressive oly lifter.

Sergii is very patient with me. Whenever I have questions in class he will make sure to break it down til I understand what we’re doing. Today he helped me improve my deadlifts and cleans.

Eli always coaches with kindness and great attention to detail. He especially helps with excellent stretching exercises before and after the workout. I really enjoy his class!

Eli is an awesome coach. He gives great feedback and genuinely cares about us even if he plays it cool :) grateful for him

Luis taught me some Olympic weightlifting basics today in our 1on1 session. He’s an awesome teacher!! I highly recommend him for anyone wishing to learn CrossFit/Weightlifting

Great coach, fun atmosphere Cool gym

Sergi’s great!

Eli was very informative of form throughout the class; he was attentive, pointing out any small details that could make your movements more aligned. I felt very motivated and upbeat in today’s class.

I do the open gym,Darren and Luis were welcoming and helpful with everything I needed to know about how things operate around here, they answered any questions I had and I look forward to coming back!

Class was amazing 😍🥰🙏❤️ 🏋️‍♀️

Luis legit is my favorite instructor at ESTLR. If he’s teaching I’m there.

Eli is the best!

I had the opportunity to be coached by Luis. What stood out to me was the attention to detail. He broke down complex techniques into simple cues that helped me improve my form throughout the session. His feedback was always constructive and celebrated every bit of progress. I highly recommend Luis for anyone looking to improve their Olympic Weightlifting technique , whether a beginner or advanced his passion for his athletes will make the session very valuable.

Eli is great! 👍 I appreciate that he pays attention to my physical needs, always offering adaptations when necessary, but never in a way that feels like I’m taking the easy way out. At the same time, he knows how to push me just enough to get better without overdoing it. I always feel encouraged and supported in class.

Sergii's coaching style is truly motivating, encouraging you to finish strong. If a particular movement doesn't suit you, he offers alternative exercises to keep you on track. As a travel nurse, I've visited various CrossFit gyms, but I've noticed I burn significantly more calories at ESTLR, thanks to Sergii's excellent coaching. I highly recommend this gym. Today's class was challenging, but I completed it with a strong finish.

I hated doing the workout but absolutely loved finishing it. Thank you as always Luis for the push ❤️💪🏼

Great Class Today by coach Eli. Showed us everything to do, including proper form and came around to correct some of my mistakes allowing me to improve. Also loved the encouragement on our 10 rounds of Skis. Brutal but worth it.

Good programming for Saturday class - 30 minute+ wod with challenging but doable movements (and an option to work on a very technical movement like the muscle up). Also Eli’s warm-ups are very good. I haven’t taken other classes with other coaches recently so I can’t compare, but think warm-ups should be modeled after Eli’s across the board if they aren’t already.

Coach paid attention to each and every one of the members throughout the workout. Good sense of humor and welcoming. Very approachable and keeps the class interesting. If I were to add or change something, I would like to see coach demonstrating the correct form before each workout to avoid any confusion. Thanks Luis!

Great work out today! I’m thankful for the long warm ups that coach Eli always provides. 🙂

Luis is great, patient and very good at breaking down movements!

Classes with Luis are always amazing! 😊🙌

Eli is the best. He shames me for my laziness just the right amount to optimize my fitness gainz!

Luis Valdez

Great with explaining the work out and offer adjustments to techniques. Encouraging through the tough workouts!

Luis was great - as always! BEST ESTLR coach!