Bridget
K.
Nov 21, 2024
Kaitlyn and Mike are fun coaches and really good gym leaders, they encourage me to do more everyday, very nice people , nice environment,effective exercise
Maithily
S.
Nov 17, 2024
Chris
A.
Nov 11, 2024
Great coaching and individual feedback. Class was organized and went by fast. Programming looks well thought out and intentional. I wish we lived closer so we could go through a cycle. Thanks for a great first class!
Muhammad
Q.
Nov 9, 2024
Caitlyn was very welcoming, explained the classes very well and helped me get familiar with the exercises. Grateful.
Halima
S.
Nov 6, 2024
Great workout! Loved it !
Oleksandr
B.
Nov 5, 2024
That was great! Full attention to me as to newcomer for those trainings. But also other people received their big portion of involvement
Arnold
C.
Nov 5, 2024
Brittany
S.
Nov 4, 2024
Tamika
M.
Nov 4, 2024
I can’t recommend this gym enough! The workouts are challenging yet modifiable and the coachs are incredibly supportive and knowledgeable. I’ve seen real progress in my strength and energy levels since joining, and the atmosphere is very positive and encouraging.
Michael
S.
Nov 4, 2024
Heather
B.
Nov 4, 2024
Susan
P.
Oct 22, 2024
Reena
V.
Oct 18, 2024
Move class with Mike is always a full body workout with the perfect mix of strength and flexibility exercises. The class is always challenging but accessible for everyone. Mike’s Move classes have definitely helped strengthen my back and reduce back pain overall.
Nabeel
A.
Oct 16, 2024
Reena
S.
Oct 16, 2024
All the coaches at the EDR fitness are awesome.They are very helpful and nice.
Afsheen
A.
Oct 16, 2024
Mehran
K.
Oct 15, 2024
Carolina
R.
Oct 11, 2024
It was great having Caitlyn and Jada guide me through my first lift class. Caitlyn really helped me with my posture and spent extra time explaining the exercises. Very happy!
Sarah
A.
Oct 10, 2024
Chiara
A.
Oct 9, 2024
Today's workout was great! It felt short and sweet thanks to the supersets, so the hour flew by. I liked having a bit of cardio mixed in for the energy pump
Keethu
P.
Oct 9, 2024
Isha
A.
Oct 9, 2024
Raj
M.
Oct 8, 2024
I always look forward to sessions with Mike. He’s attentive, makes the sessions lively (even at 6am!) and is very knowledgeable.
Charlie
T.
Oct 8, 2024
Claudine
S.
Oct 8, 2024
Dave
A.
Oct 7, 2024
New class was great. I would love to see power sessions like that built in more frequently. Felt like a cross between a lift and sweat class with the endurance aspect. I would go to power classes as frequently as weight lifting classes
Catherine
S.
Oct 7, 2024
Amanda
M.
Oct 7, 2024
Great class as always with Mike. An extra rep on the first and last superset would really give an extra push. (Although I know there’s a method to the madness) Otherwise loved the exercises and the pace.
Reena
S.
Oct 5, 2024
All the coaches are very nice and helpful. I am very glad I found EDR fitness.
Melissa
B.
Oct 5, 2024
Jill
T.
Oct 5, 2024
Always excellent, the classes are a highlight of my day. Very positive and encouraging environment.
Patrick
C.
Oct 5, 2024
Caitlyn was great! Supportive and encouraging! Music played was solid too. Good times!