Do It Right Sport and Fitness

Jennie P.

Oct 14, 2025

Christine M.

Oct 10, 2025

All workout exercises today … I liked! Love small classes and individual attention

Maureen B.

Sep 30, 2025

This is the best, most welcoming and challenging workout available in WNY.

Valerie S.

Sep 26, 2025

Anne was great as always!

Liz K.

Sep 26, 2025

Anne at Do It Right Fitness is amazing! Her energy is infectious! Her workouts hit all areas of the body and she knows everyone's capabilities and is able to switch an exercise if you cannot do whatever is planned. I love that she knows you can do better and pushes gently for you to try heavier weights or a different exercise to get you to your goals. I am so happy my husband and I found this gym!

Mike W.

Sep 26, 2025

Anne always brings a lot of energy to our training sessions!

Charlene M.

Sep 25, 2025

Anne was great as always! Love her positive energy! Helps everyone to focus and get the most out of their workout!

Michelle R.

Sep 24, 2025

I have been working out at Do It Right For almost a year now and I am so happy that I found them! Anne and Chris have helped me to challenge myself and will always help me adjust my form if there is an issue! I really have learned a lot. Today’s workout in particular was the first time I have been able to meet the goal for reps. I feel stronger and more confident than I did a year ago and I am having fun! I highly recommend Anne’s gym to anyone who wants to be stronger.

Lauri D.

Sep 24, 2025

Very good. Workout was challenging but no overwhelming.

Tara J.

Sep 23, 2025

My experience with chris and ann at the gym have been nothing but good. They are patient. Modify workouts where needed. Both are very knowledgeable about exercise fitness and how to work through limitations. I am very thankful to have found a gym and trainers that are helpful and accepting of all that walk through the door.

Carolyn W.

Sep 23, 2025

Kathy R.

Sep 23, 2025

Awesome as always! Anne always makes it fun while motivating you to do your Best. Anne is always helpful and assists you any way she can!

Monica S.

Sep 23, 2025

I love my workouts with Anne whether in person or at home. She accommodates the activity for you if/when necessary! Thank you Anne!

Amanda S.

Sep 23, 2025

Kristin V.

Sep 22, 2025

Absolutely love Anne.. she pushes me and challenges me every class to be better

Ron P.

Sep 22, 2025

She did fine, continues to increase degree of difficulty reasonably.

Kathy B.

Sep 22, 2025

Anne is a great trainer as she is aware of everyone’s capabilities and limitations. She always has an encouraging word when someone has pushed and made gains in the workout. If you want someone to guide you in fitness and push when she knows you’re capable Anne is your girl.

Kyle L.

Sep 22, 2025

Debbie T.

Sep 22, 2025

Anne runs an amazing gym! Your workout is tailored to not only your needs but also your abilities. Under her constant supervision, your workout is monitored and tweaked in real time to ensure the most effective and beneficial result. Can't recommend Anne Spragins & Do It Right Fitness enough!

Kathy W.

Sep 22, 2025

Anne did a great job today, as always. The class I attend has client at all different levels of fitness. Anne is great at having substitutions ready for each level. Today's class was a ladder, this is good because you work at your own pace. Anne is always moving from person to person making sure you are doing the exercises correctly. She knows what her clients can and can't do.

Kerianne H.

Sep 22, 2025

Todd C.

Sep 22, 2025

She’s always attentive to everyone’s mood and offers support and demos when needed thoughout the workout. It’s a mixed group of geriatric and middle aged folks, all with unique limitations and capabilities. She’s able to tailor workouts, on the fly in some cases, to match everyone’s situations.

Luke H.

Sep 20, 2025

Anne what is this you know I love the gym lol

Gabriela C.

Sep 19, 2025

Jessica H.

Sep 19, 2025

Today was a challenge! Chris did a phenomenal job guiding us through every exercise and encouraged us when things got really tough. I appreciate the cues as to how many more reps we should be getting in as time runs low. That really pushes me to finish the set strong. Also the stretching bit at the end...always helpful. Especially today when Chris demonstrated the difference between using "using " the muscle vs "stretching" the muscle. Small tweaks make huge differences.

Lee F.

Sep 19, 2025

Laura J.

Sep 19, 2025

Chris is always positive and motivating . He’s extremely knowledgeable and will offer modifications. Whether the class has 5 students or 15, you feel like you got a one on one workout at the end because of the focus and individual attention he gives all his clients.