DJK Fitness

She encourage and motivate me.

Great! Explained everything in detail!

Daizsha is a great coach! Very encouraging, supportive and motivational! Truly appreciate her!

Today’s class was great! Great workout , high energy. Daizsha is very helpful with correcting form , explaining the workout. I love coming to her classes

Coach DJ always ensures my technique is correct to prevent injuries. He is extremely knowledgeable and has a great eye for detail, which has been invaluable for my progress. Thank you for pushing all of us to be at our best, coach!😊💪🏻🏋️‍♀️

I appreciate how observant coach DJ is while we’re exercising. It’s such a confidence builder to know he’s watching and ready to help support and perfect technique if required. My greatest concern when I started was injury, but DJ and all the coaches at DJK do a great job teaching, building confidence, keeping everyone safe, and making this a really accessible place to begin a fitness journey.

Coach Daizsha’s Sunday Shred class is an amazing complement to the DJK Fitness strength training program! Her coaching style is the perfect blend of energy, expertise, and encouragement—exactly what you need on a Sunday morning when you’re gearing up for a tough workout. The class is challenging, but Coach Daizsha makes it feel achievable for everyone. She gives clear, concise cues that help you get the most out of every movement, and her attention to form is unmatched. Whether it’s a heavy lift, a fast-paced circuit, or a brutal finisher (as it was today), she always makes sure you’re working hard and working safely. What I appreciate most about Daizsha and all DJK Fitness Coaches is that they keep the vibe upbeat and motivating from start to finish. They know when to push you, when to adjust the workout to meet your level, and when to celebrate your effort. I walk out of every session feeling stronger, more capable, and genuinely proud of myself. If you want a gym with coaches who bring intensity, knowledge, and authentic support to every class, and make every workout absolutely exceptional, I highly recommend DJK Fitness!

Great coach! DAIZSHA always has great energy and a great playlist!! 👊🏼

Daizsha’s the real deal. Patient, motivating, and always brings good energy. Every session feels like progress, and I’ve noticed real changes in how I move and feel. She pushes me just enough to remind me what I’m capable of.

Daizsha did amazing as always!! Love the way she always hypes us up and pushes to go heavy. Her costume was on point today too!

Daizsha is amazing! She sees you when she knows you can do better or lift more. She recommends more weight to help you get stronger. The older you get you need to keep your bones strong! I am 70 years old and I love Dk fitness!!❤️

Diazsha is very welcoming, encouraging and patient, which I appreciated SO much as a first timer. Very non-intimidating. I would definitely do another class with her!

Had my first session with coach Daizsha and felt great! She’s very attentive and helps everyone during the class, always making sure we’re doing everything correctly and safely. DJK Fitness is super clean and organized,amazing first experience!

I love Coach Daizsha’s class! She is an incredible trainer. She’s always very engaged with the clients and is always so helpful. I’m so happy to be back training with her. She constantly pushes me to become a better version of myself. 10/10 recommend her classes.

I can’t say enough great things about Adrian. My first session back in a while felt uplifting because he truly knows how to motivate and encourage without ever making you feel pressured. Adrian pushes you to give your best while keeping workouts fun and approachable.

Daizsha was very kind and informative, first classes can feel overwhelming but she made it a great experience and helped withy form as needed.

Always a great workout at DJK Fitness! They have best Coaches that inspire, push, and motivate you to be your best self! Thank you Coach Adrian who ran an awesome class today!

My first experience was amazing everyone was so welcoming and the trainer was very much there to lead me through which is very important for me as I struggle with my form I 10/10 recommend!!

I had a great first class! I appreciated all the help and suggestions on maximizing my workout!

Daizsha is freaking amazing!! One of my favorite coaches. Always making sure to correct me if i need correction and challenging me when i need to be challenged. Always look forward to her classes

I love working with Daizsha, she motivates me and pushes me and I appreciate that cause it’s hard to do that on my own. Today I benched 90 pounds and I didn’t think I could do that, but I did and she was there to help me along the way. I love Daizsha

Tanner is great but this is for Adr

Daizsha is always so energetic and delivering intense and impactful workouts!

Daizsha always has a great workout! The warms up are intense ◡̈ Felt so good! Friday flex 💪🏽

Fabulous job at explaining and demonstrating each workout. Also, correcting my posture throughout the class. Thanks!

The lesson was good I didn’t talk to the coaches too much asides

Daizsha was very welcoming and friendly. She explained all of the exercises and made it clear that she’d be happy to explain it again if we forgot. She was very knowledgeable and diligent about explaining the benefits and which muscles we working. Her form was amazing, too. It was a great first class and I’m glad that it was with Daizsha.

Liz was great! She was really upbeat and informative for my first time back in a gym after a loooong break. Highly recommend!

It was my first time at this gym and my first thought was how clean and organized the place was. Not to mention the amazing quality equipment they had for us to use! The class itself was great, challenging, and at a pace that was comfortable for me. Coach DJ was great at making sure our form was correct and that we were lifting/exercising safely, which is really important to me and made him a stand-up coach and can imagine the other coaches are the same way as well! Definitely looking forward to taking more classes here.

I love when Daizsha trains my class. She gives clear feedback—letting me know what I’m doing wrong and recognizing what I’m doing right. The little corrections, like which foot should be the working foot or which muscles to engage during an exercise, make a big difference to me. The attention to detail is something I value in a coach.

I love that she motivates and helps with form. I feel very welcomed and empowered.

Very enjoyable and effective session!

Daizsha was super attentive and friendly as always! She makes waking up at 4am worth it!

Daizsha is always super motivating, positive, and helps ensure my form is correct!

After a few years away, returning to the gym felt fantastic, and Adrian made all the difference. He was incredibly welcoming and guided me through the exercises, even dedicating extra time to make sure I was comfortable. As a former athlete who’s admittedly slacked off, I truly appreciated how he pushed me just enough. Highly recommend.

Wonderful as always. Liz is great!

I learned some new stretches and had fun in class today.

Great upper body workout today with a core finisher/extra credit at the end. Liz graciously brought cookies as well and give those a 5/5 as well! 🤪

I like the workout’s and that u puss yes to our limit to git better.

Daizsha was awesome! We had a great workout!

The gym was great and Adrian was very helpful with ensuring that I was following the exercises with the best form. Thanks, I’ll be coming back!

Was a fun, challenging, but at the same time - easy to follow along, class. Great energy

Daizsha is always the best at giving helpful feedback and instruction!! She also deserves a raise for putting up with my complaining.

Daizsha as always was amazing. I like how she stops and studies our form and gives clear direction how to and where to improve / focus form. She always has a positive attitude and knows how to communicate to make one feel Comfortable over embarrassed!

Wonderful experience with guiding me correctly and being patient with me returning to a workout program after a few years

Daizsha is always so friendly and engaging. She always makes sure I’m properly set up for each movement and provides us the tools to be successful

he’s not on there but i think he did really good i love the way the workout was structured it made me feel like i was getting a workout from my college but better! i’ll definitely be coming back!! first great impression and great workout!

Daizsha was a great help in keeping me consciously in good form. She helped and encouraged everyone. She was very friendly and knowledgeable.

He was great! He was super informative quick and loud to get through instruction and he helped along the way which I really appreciate appreciated. Making sure form was correct.

Class was amazing. I felt supported and like Daizsha was able to support me!

Liz is great! She is always correcting my form and giving me the side eye when my weight choices look a little light :)

DJ is a great coach, engaging with all members of the class. His knowledge is fantastic and he’s very encouraging.

Daizsha is an amazing coach. She is always helpful, patient and knows exactly when to push you.

I was nervous to come into a new place alone. Liz did a great job of explaining the process and guiding me through the routine. Excited for my next class!

I like the way she interact with her clients bu making sure everybody is doing everything right and safe. She was awesome

Liz is so wonderful! She also explains things well and makes the workout very easy to follow. She has also helped me improve my deadlift form which I absolutely appreciate! Thank you Liz for always helping with form and encouraging me to increase weight! 🤍

Daizsha was amazing! She made me feel comfortable and made sure I was ok and had good form throughout the class! I loved my experience!

Loved Liz’s coaching style. She explained all the movements and also what muscle group it would target. She helped with the equipment set up and would come fix my form if needed. Overall very excited about this gym!

👍🏿👍🏿Good workout today

Daizsha was great, highly knowledgeable about her craft.

Very good full body workout. I liked the mix of movement and high level of cardio integrated into the movements.

Love the attitude very to the point people’s person and super helpful hands on

Great workout, Daizsha is very informative! Hope there is another challenge 😊

I’ve had classes with DJ, Liz, and Daizsha all of them equally amazing! I was very intimated to try this gym out but a friend encouraged me and I started the 6 week challenge. It’s such a welcoming and supportive environment, I would highly recommend to anyone!

Amazing as always! Returning to the gym six months postpartum seemed daunting at first but Coach Daizsha made the transition easy. She is very encouraging and her instructions are clear and easy to follow. She also makes it a point to ensure that everyone in class is executing the workouts safely and with proper body mechanics. She creates a positive and safe workout environment and I look forward to taking more classes.

Nutrition class today was well-organized and provided and excellent overview of the concepts of sustainable nutrition and mindful eating The idea of "diet" as a noun, and not a verb, was also well-communicated. Coach Liz's presentation was easy to follow and enhanced by handouts and slides. Questions were handled well, indicating her strong background and interest in the topics of nutrition, exercise, and stress and sleep management. I left with increased resolve (and more tools) to address all of these areas in my day-to-day life. Thanks, Liz!

Great! Although I'd remove Kanye from the lineup as he is a complete lunatic. I did think the workout was a little too complicated yesterday but I don't know who made it

I recently took a class with Daizsha, and I was incredibly impressed. Her teaching style is truly exceptional. She provides clear, concise instructions, and her demonstrations of each exercise move are easy to follow. What sets her apart is her dedication to ensuring everyone in the class is performing the exercises correctly. She consistently circulate the room, offering personalized corrections and adjustments, which is invaluable. I particularly appreciate that Daizsha doesn't just focus on familiar faces. She makes an effort to engage with everyone, regardless of their experience level or how often they attend class. Daizsha noticed my return and took the time to chat with me, making me feel genuinely welcomed back. This level of attentiveness and inclusivity is rare and creates a very positive and supportive atmosphere. I highly recommend taking a class with Daizsha – you'll definitely see improvement and feel encouraged!

Daizsha’s energy, experience and ability to break down the movements made the class dynamic, challenging and fun! Strength and functional for an energizing workout.

Coach Daizsha was great! It’s been awhile since I’ve stepped foot in the gym so I was feeling a little anxious, but right off the bat, Coach made me feel welcomed and answered all of my questions. She took the time to check in on me to ensure I was using proper form and showed alternatives as needed. Looking forward to the next class!

Adrian was great! I pushed myself harder this class by adding more weight and he was not only encouraging but also assisted me so I was able to finish my reps. Great coach!

Daizsha is a very attentive trainer. She is zoned in and corrects form quickly which I appreciate a lot. Most importantly she’ll explain the “why” as well. I always learn so much after every work out!

Great spicy full body workout!

Great 1st class back in a while! It’s great for all fitness levels! It’s always fun and challenging and I always feel welcome!

Dj Kelly is very knowledgeable and attentive coach. I had a great workout and was encouraged to challenge myself. These small classes feel like a one to one coaching session because everyone get personalized attention. You not only do strength training you also do functional movement exercises and your form is monitored/corrected to ensure safety. If you are looking to level up on your fitness goals this place is top notch!

Liz is an amazing coach. She explains all the exercises very clearly and demonstrates how to do them and the modifications that we can do . I’ve had my knee replaced and my other knee is bad so I always need a lot of modifications and help. Liz is always there for me even before I have to ask. She gives me the modifications and stays with me to make sure I’m doing it right. It’s really hard to ask for help and to have to do the exercises differently than anyone else. But Liz always makes me feel great about asking and that she’s genuinely happy to help me. I can’t tell you how much that means to me. 5 stars just isn’t enough for Liz !!!!!

Today’s class was a banger!! I walked out looking like a baby giraffe. Daizsha, as always explains every movement perfectly and keeps tabs on our form throughout the class. Today I hit my back squat PR 175 Great class today!

The workout today was 🔥🔥🔥The coach DJ Kelly is incredibly encouraging and really help you push yourself to reach your goals." "Every session feels fresh with a mix of exercises, keeping me engaged and preventing plateaus." All the coaches are great! I’m very happy 🤩

Great!!

Daizsha was amazing! She really helped me get my form right and made me feel comfortable! The work out was intense, but so amazing.

Amazing as always!!

She was great! Explained everything well and demo was perfect! ;)

Thank you for letting us join today! I had a great time and appreciated the attention to get my moves right!! I’ll be back Sunday ❤️❤️❤️

This was my first class and it was a great experience! Very welcoming and the Daizsha was very attentive and organized. 100% look forward to the next class 😊

Coach Daizsha was amazing! She is very knowledgeable about fitness! She knew exactly how to work with my modifications! I will definitely come back!

Amazing! It was my first day back postpartum & Daizsha was very attentive & helpful in adjusting my movements when needed. She was the best, as always!

Tanners was my coach yesterday, I feel that Tanner makes you feel welcome before the class starts. He gives clear instructions. During the class he makes sure that I am doing my performance correctly and also compliments you once in while, which is great. I feel that Tanner is doing a great job!

Set an awesome inviting atmosphere and have great cues on form!

Liz is an awesome coach. She is always motivating and supportive. Her workouts are always spicy. Whenever I take her classes I always leave feeling stronger and more fit.

I always enjoy class with both Coach Liz and Daizsha. Both coaches are very knowledgeable, supporting and encouraging. With being new to weight training and using the barbell, both coaches are always extremely patient and correct my form when needed. DJK Fitness is a great workout environment. It’s nice to have group training with other women and both coaches always make sure to go to each person throughout the workout to give 1-1 support. I started in June and I feel a huge difference physically, mentally, and emotionally than I did before.

Truly awesome coach!

Liz is an exceptional personal trainer who has truly transformed my fitness journey. Her deep knowledge, unwavering support, and personalized approach have made all the difference in helping me achieve my goals. Liz takes the time to understand my specific needs and tailors each workout to challenge and motivate me, always pushing me to do my best. Her positive attitude and constant encouragement keep me going even on tough days. I’ve seen incredible progress in both my strength and overall health, and I couldn’t have done it without Liz’s expert guidance. If you’re looking for a trainer who is not only skilled but genuinely cares about your success, Liz is the one!

Provided a great onboarding / warm welcome. Excellent preview of moves, focus on great form and actively monitored for safety and to keep motivation high!

It was a great experience working with Daizsha. Confident, charismatic and pushed my limits. Definitely kicked my butt!

Daizsha is a great coach! She makes you feel confident and strong .

Love Daisha and love her Sunday shred programming!

Daizsha was super helpful and friendly, she and the other girls made me feel very welcomed and encouraged me throughout the class.

Daizsha is amazing! She’s always encouraging me to go heavier. I get the best workout in her classes🫶🏽

He’s the best in the business great communication and trainer

Clear instructions 1-on-1 to correct forms, constantly watching class and proactively looking to see who needs helps Pushes everyone to challenge themselves

I always feel supported when at Daizsha’s classes she checks my form and correct it to give me the best benefit to my workout. She is also there to spot me if needed when increasing my weights. I always really enjoy her mobility exercises and stretching.

Great workout today! DJ was encouraging, and very helpful with correcting my form with some of the exercises.

Awesome as always! 🩷

Daizsha always

Daizsha is a great! I really like that she’s watching you and making sure you are doing the workout correctly.

Awesome class ! DJ always makes sure you are gassed by the end of the class and you give it 100%.

Daizsha did a great job! She always finds ways to challenge me to my limits and keep me pushing

Daizsha always brings the energy!

Coach Liz is the best!! She is patient and helps as much as you need. She makes everyone feel comfortable and have fun.

Daizsha is a fantastic coach and teacher! She leads an engaging class and gives one on one attention to each class participant. I highly recommend her as a trainer!

Such an amazing trainer! I’m so glad I started coming to this gym.

Liz is the best. She’ll answer all your questions and help you improve your form and confidence. She can convince you to take on a new challenge every workout, too!