District H Strength & Fitness

Lexi is one of the awesome coaches District H has! Ever since I started at Distric H, more than 2 years ago, excuses for not working out were over for me. Here I found professional guidance, challenging classes, motivation and an amazing community of people!

Christy always provides encouraging feedback throughout the workout, taking the time to notice each participant’s form and gently correcting it to prevent injury and maximize effectiveness. She moves around the room, offering specific tips like adjusting grip or positioning to help us engage the right muscles. Her positive energy creates an atmosphere where everyone feels motivated to push a little harder and stick with the program. I leave each session at District H Strength & Fitness feeling stronger and more confident in my endurance, knowing Christy’s support is there to guide improvement every step of the way.

Great class, loved the feedback on the front squats!

feels good to be back at the gym!!

Chris made it fun. He gave great instructions and options.

The coach was great today, really focused on my form during every exercise. The coach also noticed when I was struggling and adjusted the weights to keep me progressing without overdoing it. That kind of attention made me feel confident and motivated to push myself further. It’s clear that District H Strength & Fitness is more than just a gym - it’s a place where the coaching makes a real difference in how you improve.

The coaching was great and she made me feel very welcomed!

Felt intimidated to come back after missing a while. Bryce is motivating and creates an encouraging environment.

Bryce has been a great coach by the way he balances the technical and social part of coaching. He takes the time to explain proper form and technique in a way that feels clear and manageable, while also creating a relaxed atmosphere where it’s easy to connect with others. This balance has had a significant impact on keeping me consistent with my workout routines at District H Strength & Fitness because I not only see real improvement in my fitness but also genuinely enjoy hanging out at the gym during and after sessions. Sticking to my goals has led to a noticeable boost in my energy levels throughout the day, and it’s improved my general quality of life in ways I didn’t expect. I feel more focused, stronger, and more motivated to keep moving forward. Thank you for cultivating a great gym environment where the coaching is hands-on and welcoming, and where progress feels both achievable and rewarding.

Great trainer! Modifies workouts and is very helpful! Very knowledgeable and professional.

How did the coach help you today? Lexi is a super great coach! Knows her stuff, great personality and good choice in music!

Christy’s classes always run smoothly: good time management, warm up with enough practice time to feel confident in the work out and great motivation during the hard parts. I always leave feeling better than when I came!

It was a good class. I appreciate the modifications you gave. It helped me protect my shoulder and I still got a good workout. Always enjoy your class.

Christy is an incredible and highly knowledgeable coach who truly enriches DISTRICT H. I absolutely love all her classes—she's a fantastic asset!

Great gym and atmosphere! Coach Christy was extremely friendly and helpful. Will stop in again anytime I come back to Houston. ☺️

As always the best! Cant wait to get back to my best level of training and I trust Bryce to get me up to that level

Chris is a fantastic coach

The best on earth

Chris was extremely thorough and helpful in coaching the proper rowing technique…. Breaking it down into leg and arm movements helped me understand how to row most efficiently!

Christy - I really enjoyed the class today. Thanks a lot for helping me figure out the exercises that were new to me, and also for helping me calibrate how I can adjust.

Awesome! I appreciate the energy of a Bryce class!

Dustin was great. Very knowledgeable and did a great job explaining different exercises and proper form and technique.

Lexi always makes group classes a fun and educational experience. She brings a positive and helpful attitude to the class every day. Never takes a shortcut when giving instructions and always ensures that everyone understands movements which helps keep everyone safe and continuing to develop in their fitness journey. During workouts Lexi is always actively monitoring the class and giving out tips, advice, and encouragement. A++++

Classes with Lexi are always fun and engaging. She takes the time to clearly explain each workout, focusing on proper technique, and always helps us find suitable substitutions when we can’t complete certain exercises.

Great trainer. You can tell she has a passion for what she’s doing.

Bryce was very supportive and made me feel welcome on my first day at H. I also like his casual humour and funny comments throughout the session.

Enjoyed the workout, especially the consistent push to

Very experienced and methodical approach. I appreciate how she can make a workout that seems so simple to be approached in a sensible way that helped you perform at your best. Easy to understand and follow.

Chris engages with the class and provides feedback/correction and encouragement as needed. He is approachable which is very helpful when starting out!

Bryce is always great. Helpful and kind.

Christy is an amazing coach! She does a great job providing modifications as needed and also pushing people to try their hardest!

Christy was great. She challenged me but made me feel comfortable to chose my own pace as well.

Awesome. Great energy, with short and sweet demos and explanations so we could jump right in. Also, great during the session to keep track of form and encourage weight. 10/10!

I had a great class with Lexi today- I am somewhat new to weight lifting and am trying to work on my front squat. Lexi gave me lots of options for hand positioning and lowering weight to get the body position right because I was losing my form because of my hand position, so we worked on correcting that.

Lexi was great!! It was my first time and she helped me feel super comfortable. She checked on me during class and was a phenomenal coach!

Christy was great to work with. Very easy to understand the movements and what I needed to be doing. Looking forward to more classes.

Always a pleasure to workout with Bryce. Very detailed and makes sure everyone is comfortable with all the exercises before starting.

Christy is incredibly knowledgeable and her passion for coaching is evident in every class.

I learned to kip from Lexi, I learned to do a double under with Lexi, Lexi is so attentive and observant she will give you that one tip that will make it click. Amazing coach, supportive culture, and a great attitude that offers the right amount of challenge.

Great encouragement!

Great class! Easy to follow along, and Bryce gave options for scaling as needed.

It’s been a while since I’ve been to class, and Lexi made me feel very welcome coming back. Great class!

It was great

Lexi is the BEST 🙌 not only is she a great coach, she's an amazing person! I cannot say enough good things about Lexi - go see her!

Christy is an dedicated coach. She has been nothing short of amazing, educating, and helpful as I recently decided to get back into fitness after almost 8 years. I had never done many of the workout exercises that are done at the gym but Christy was very patient with me as she taught me each exercise while also giving me examples of modifications to do to help build up my confidence and feel me safe/healthy from previous injuries. Highly recommend Christy as a coach !

Chris is always so helpful. Having equipment ready, guiding me on how much weight, even if I’ve done the exercise before he is happy to give refreshers and pointers and pushes me just enough!

Class was informative and fun

I really enjoyed today’s class—great energy and a solid challenge. What stood out to me most was your coaching during the offset push-ups. You gave clear cues on how to keep a strong position, which helped me stay consistent even as fatigue set in. I also appreciated how you kept the class motivated and moving—your energy really helped push us through those final KB swings and row cals. Overall, it felt like you struck a great balance between encouragement and technical focus. Thanks for an awesome session!

You really do make the class fun and hard all at the same time. Love it. Keep it up. Thanks for whipping my ass. 😂

Lexi is awesome—super sweet and easy to talk to. She really takes the time to build a connection and get to know you, which makes a big difference. You can tell she genuinely cares. That said, she’s not afraid to push you when it counts. Brings great energy without being intense—just a really positive, encouraging vibe all around.

Chris was awesome. He’s a great educator and gave the perfect combination of correction and motivation. He was in tune with what I wanted to achieve the entire time. Really great job. I’m looking forward to me next workout.

Great instructor! Taught me a few things on how to fix a nagging lat muscle

Thank you Lexi! Each week I’ve been able to increase my front squat weight (a move I’m not a fan of) by Lexi’s guidance on best way to warm up and breathing techniques

Always observant and detailed. She knows about people’s aches and pains and helps work around these temporary issues

Great … really helpful real time feedback

Great workout! Very friendly

Great. I enjoy the small group and modifications as we need them up or down.

So glad to meet and work with Lexi today! She is encouraging and engaging - and great about watching mine and everyone’s form while lifting and exercising. 💯 recommend

Bryce is an expert in everything personal fitness, from movements to nutrition to overall approach. His group classes are the right mix of fun and constructive, and he gives detailed explanations of how to approach each movement and what muscle or area it benefits.

Bryce was patient and a great teacher, and made sure to tailor my workout to my own physical capabilities.

Great class with Lexi! She always teaches proper form and mechanics. Today, she was a big help as I learned how to better my sumo deadlifts. Thanks again!

Fantastic, great instructions and demonstrations with appropriate scaling options.

Wonderful!

Thanks Chris for a great first workout back! Shoulder recover is no joke and I loved getting back into the group class vibe in a safe and scaled way :)

Appreciate that you called me out on using heavier weights. 😂

Knowledgeable, pleasant and on time. Good energy as well, can’t really ask for anything more.

Great

All good Chris. I should have made it earlier to the gym and introduced myself to help you understand why I take it so slow (past injury history). On the constructive side, I think the program was a bit too ambitious, or we were too many in the class which made the transitions slow. It was 6.53am and we were still mid way the MetCon. IMO we should always have at least 10 minutes for cooling down and stretching at the end, to ensure people don't walk back home hurting or physically stressed. Cheers!

Chris is a true gem.

Christy always does a great job helping us scale appropriately. Sometimes, left to my own devices, I'll choose an approach that is just too hard, and so I flame out and don't feel like I gave it my all -- or I choose something that's not challenging and feel like I could've done more. Christy is great about helping me reach that Goldilocks zone – just right!

As a new student, Christy was the right amount of helpful and motivational! I look forward to working out with her again.

I have been going to District H for about three months and it has been a very positive experience so far. Coach Lexi is great. She gives valuable feedback and suggestions for scaling or movement modifications when they are needed.

Always enjoy Bryce’s coaching style. Keeps it light and fun.

Thank you for making me do things that I would never push myself to do in a normal gym setting. My brain tells me, “There is no way I can finish this.” And then I do.

Excellent, really liked the environment.

Chris has been a big influence in my health lifestyle. I think he’s the reason I can go at least 3 times a week! He’s a great coach, and a more than anything an amazing person!

Excellent experience! Chris was super helpful and took time to explain the workouts.

Christy did awesome as always!

Great class!

First time in class. She was very helpful and I really appreciated the nudge to keep increasing weight.

Lexi is very friendly, insightful, and patient with questions. She runs an upbeat and productive class. I look forward to classes with Lexi.

Lexi was the coach but she’s not an option on the drop down menu LOL! As usual, a fun place to drop in, set up was great, everything flowed well and the people were kind. Loved the coach!!! 😉😜

Good energy. Strong warm drills and good overview of workout and options to modify-scale movements and/or reps.

My intro small group class today with Christy was great! I felt comfortable, invited and informed through out the session. She helped explain how the sessions typically run, see my level and adjust as needed to get started. She was a great motivator!

Bryce is awesome! He makes it fun and also a great workout at the same time. He is very patient and a great coach!

Chris was great, per usual! He gave positive feedback and advice on technique. 5 out of 5, would recommend!!

Great class with Lexi today. She always keeps the atmosphere fun, while at the same time giving out great general advice about how to approach the workout, and specific tips to each person during and after the workout.

Coach Chris is Exceptional as always! Love the program, very professional approach to training, support and positive attitude. Thank you!

Today's class was definitely a challenge, but with Christy's encouragement and uplifting energy, I pushed through and made it! A perfect way to kick off the week.

She was a great coach. Very encouraging (even though I was struggling) and she never made me feel bad or tried to push me too far.

Always making sure my form is correct, thank you!

Excellent!!

Christy observes and gives feedback on progress I’m making or ways to improve my form. She’s always very helpful and encouraging. And the time flies! I always enjoy the small group format with Christy!

Great with scaling help

If it weren't for Chris, I'd be a bum. He's incredibly motivating 🥳

Chris takes his time and is very patient with persons. Always rooting for you to get better and better

Christy is great, her feedback is always spot on! We loved the workout. I enjoy long workouts so this one is perfect for a Saturday!

Great as usual!

Chris is great at explaining the movements for the workout, motivating us, and correcting us if he sees something is done wrong. He is a great communicator and coach. I always enjoy his classes!

The class at District H was great. It was challenging, fun and a great workout. The gym is recently upgraded and looks great inside, very friendly and welcoming and fantastic coaches.

Great job leading the class and talking strategy before. Chris always does a good job with his classes

Bryce is a perfect addition to the gym family! He is observant and gives great feedback as necessary. His fun personality also makes him an awesome coach! Thank you, Coach Bryce!

Chris is a very good coach. Always available, explaining and correcting when needed. Great job. Great club and community.

Chris is an amazing coach who masterfully walks the fine line of encouraging the athlete to challenge themselves without compromising form.

Chris is an excellent trainer, he has helped me improve every aspect of my workout.

Christy was so helpful in accommodating my timing needs to ensure I got my workout completed!

Christy is experienced, kind and patient. She encourages her trainees to do a little more each time, but without being obnoxious about it. As a first-time gym goer and a "lady of a certain age" to boot, I very much appreciate this!

Always an excellent class with Chris! Great teacher and motivator. 🏋🏻‍♂️

Awesome class!

Chris is fantastic! He creates a very welcoming environment and you can tell he’s very passionate about what he does. Even when the classes can be 16+ people, he always goes out of his way to make everyone feel special. He is motivating, knowledgeable, and gives intentional feedback on how to attack the workout or tweak a lift. Always positive and encouraging! We are lucky to have him!

Bryce is a rockstar coach.

Chris was very welcoming to a first time attendee. He communicated clearly and operated the class in a positive manner.

Chris is awesome! He is knowledgeable, clear with his instructions and motivates at the right time. I really enjoy his classes.

Awesome class, awesome coach. Highly recommend regardless where you are on your fitness journey

District H is the best, most welcoming and positive gym I’ve ever used. Great coaches. Great members. Supportive group. Christy is no exception.

Christy is amazing! She is so motivating and keeps me pushing to do better!!

Chris is awesome at providing feedback, motivation and is very attentive!

Chris is great and he always has good music!!!