Bret
S.
Oct 7, 2025
Taylor is not on your list of coaches! She was great. I appreciate the demos of all the movements. At 5:30am I’m still waking up so the reminders help. Thanks coach
Jared
M.
Oct 3, 2025
Cary
W.
Sep 26, 2025
Coach Abby is an excellent coach! I had a debilitating shoulder injury last winter and she's helped me not just recover but defend against future issues. She's also a master of movement cues that I can understand and immediately implement, especially with compound Olympic lifts. Abby is a great example of the quality and practical training offered by CTOWN Fitness.
Tim
K.
Sep 25, 2025
Great job coaching, Marisa!
Greg
T.
Sep 16, 2025
Great! Really enjoyed the class.
Anhanh
C.
Sep 10, 2025
Jacqueline
C.
Sep 8, 2025
Great modifications were provided and appreciate the corrective assistance with safe and appropriate techniques/form! Great class!
Amanda
L.
Sep 5, 2025
Today was my first CrossFit class and Abby was an amazing coach! She’s good at teaching and a good supporter! She pushed me on my weights which is what I need! She made the class fun!
Tyler
G.
Sep 5, 2025
Keith
J.
Sep 5, 2025
The instructions were clear. I like how Abby works in the “why” and not just “how to do it.” For me, knowing why helps me understand what I’m doing a certain way. Playlist was pretty good, too. 😊 Good class.
Tim
H.
Sep 3, 2025
Always enjoy Abby’s clas!!
Crystal
A.
Aug 26, 2025
Joe
S.
Aug 22, 2025
Graham is always a great coach. His warmups are second to none. Taylor was a nice new addition to class and added some new technique insights I haven’t heard before.
Beth
D.
Aug 9, 2025
Graham was amazing! This was my first time doing box jumps and he helped me conquer my fear and ended up doing 16 inch jumps!
Gregory
P.
Aug 4, 2025
Outstanding coaching tonight.
Loretta
N.
Aug 1, 2025
Mary
P.
Jul 26, 2025
As always, Abby was fabulous which, in a workout like this, says a LOT! Abby was constantly moving from outside to in, encouraging everyone to keep plugging away while also keeping an eye on form and offering modifications where they were needed. ⭐️ ⭐️⭐️⭐️⭐️❤️
Lauren
P.
Jul 12, 2025
Jesse
S.
Jul 10, 2025
Abby is great at explaining the mechanics of properly doing an exercise. She ks always incredibly diligent and patient with folks that may need a bit more instruction.
Jess
T.
Jul 7, 2025
What a great first class! I am new to the area (and CrossFit) but what a warm welcoming! It was my coach Jeremy’s first class back and did a great job demonstrating each movement as well as keeping us motivated throughout the class. Keep it up! Looking forward to the next workout 💪
Bridget
H.
Jun 25, 2025
Abby always takes the time to explain everything is and super knowledgeable. Plays good music is a bonus.
Kristen
M.
Jun 22, 2025
Abby, thanks for the great workout on Saturday morning. Your feedback during class helped me get through my first class. It was much appreciated!
Julie
P.
Jun 16, 2025
Great coaching! Abby really observed movements and gave corrections and suggestions to help in the workouts. She is also extremely encouraging throughout class.
Thenathan
G.
Jun 10, 2025
This was for Coach Kelli, I could not select her from the menu above. Great coaching session, very clear instructions explained and demonstrated in easy to understand way.
Cory
O.
May 30, 2025
She was fantastic. She explained everything really well. She kept class moving at a consistent pace and she was not afraid to correct little technique mistakes. I would join Abby’s class every single time
Sam
S.
May 23, 2025
Steve
H.
May 16, 2025
Always allows us to work within our means while still pushing us to improve.
Jimmy
P.
May 12, 2025
Mike
C.
Apr 29, 2025
Pac was awesome. Explained the workout clearly and assisted with scaling.
Jerry
B.
Apr 29, 2025
Bryan
R.
Apr 14, 2025
Dani did ✨amazing✨
Joshua
S.
Mar 28, 2025
Dani is the best. She kept the class focused, assisted in technique and form correction, and answered questions that I had.
Megan
M.
Mar 28, 2025
Jeremy
P.
Mar 24, 2025
Sean
S.
Mar 19, 2025
Corinne
G.
Mar 12, 2025
Kristin
S.
Feb 27, 2025
Dani is a caring, helpful, and knowledgeable coach, who always brings out the best in people, physically and mentally!!
Amanda
K.
Feb 25, 2025
Pax is great at explaining the movements thoroughly and providing feedback to improve form.
David
T.
Feb 25, 2025
Really good class, great morning energy. Good flow to the class, and deciding when to do what warm up.
Praem
K.
Feb 12, 2025
Dani is always a positive coach helping us acheive our goals.
Jordan
C.
Feb 10, 2025
It was a good class. Lots of equipment but coaches made it simple to follow. Solid start to the week!
Megan
N.
Feb 5, 2025
Jarrett
W.
Jan 22, 2025
It was really fun! My entire body hurts LOL
Michael
F.
Jan 14, 2025
He was great! Took time to coach me on rowing! Thanks!
Derek
S.
Jan 3, 2025
Joe
P.
Oct 12, 2024
Kira
M.
Sep 24, 2024
Pssh, Abby is amazing. Always engaged, provides prompt coaching, and motivates the class. 10/10.
Jack
P.
Sep 24, 2024
Dani is always thorough, helpful, and patient
Ángel
P.
Sep 20, 2024
Dani was excellent! Very caring and always focused on her people. Just one feedback, I guess don’t assume I know the movements just because I did CrossFit before. It’s good to have that refresher example from the coach. Other than that, great person and coach!
Mathew
C.
Sep 19, 2024
Starfield h
Lars
A.
Sep 19, 2024
Great, always asking how I feel and what’s hurting today 😁and always figuring out a scale for me.
Zach
N.
Sep 19, 2024
Aaron puts on a master class each time he coaches. His energy and passion for fitness is contagious and he is dedicated ensuring a safe class environment for everyone to improve their mind and fitness!
Ellie
K.
Sep 19, 2024
I appreciate the explanation of movements and ability to give quick easy tips/adjustments during metcon.
Declan
P.
Sep 18, 2024
Sean
M.
Sep 17, 2024
Aaron, as always, knocked it out of the park as a coach today! Long, tough grinder of a workout, he took the time to stop and offer tips and motivation to all 10 people in the class! Outstanding job!
Greg
O.
Sep 17, 2024
Coach Aaron did a great job explaining to the class how to perform each movement safe and efficiently. He also gave modifications for each movement so athletes of all skill levels could achieve the goal of the workout that day. Class work was made up of strength and conditioning pieces while still giving you opportunities to work on skills so you can continue to improve your ability to do more challenging movements.
James
B.
Sep 17, 2024
Great class today with coach suggested scaling. I liked the longer AMRAP as a way to break up the types of workouts.
Tessa
H.
Sep 17, 2024
Great job, Abby! Despite not being excited for ring muscle ups, you helped me find a strong scale option that made me feel like I’m making progress. Thank you for also helping after the AMRAP with providing some info on working on my shoulder.
Rae
J.
Sep 17, 2024
Jamie
A.
Sep 16, 2024
Great feedback as always. I'm sure as we get used to the system things will get real smooth.
Melissa
M.
Sep 16, 2024
Abby is always attentive, offers great advice, and shares her knowledge to make us all better at executing our workouts.
Chrissy
S.
Sep 16, 2024
Abby always does great! I love when I walk in and see she is coaching. She also puts up with me which is impressive!
Abby
C.
Sep 16, 2024
I’m Head Coach here at CTOWN and whether I’m coaching or taking class it’s always 5 starts! Come check us out if you’re curious!