CrossFit Unshaken

Always a fun and amazing time 🙌🏻🙏🏻

Coach Luis is an amazing CrossFit coach. He is incredibly patient, which makes every session less intimidating and more productive. His focus on teaching proper form has built my confidence and made me stronger while preventing injury. We always feel well-coached in his class!

Incredible coach! Very attentive and always wants you to perform the training sessions well!

CrossFit Unshaken is the best box! Hands down my favorite! Coach Luis is amazing and his coaching is great!

What personal change have you noticed since joining this gym?" Since joining CrossFit Unshaken, I've noticed a significant improvement in my overall strength and endurance. The supportive community and varied workouts keep me motivated and engaged. My confidence has grown, and I feel more energized throughout the day. Your willing to explain the exercises to make sure everyone gets it, that’s what make it effective and makes you an awesome coach. Thank you

My experience with Coach Luis was absolutely incredible. From the moment I walked in, he made me feel supported, encouraged, and capable. He guided me step by step, stayed right by my side, and was extremely patient with me throughout the entire session. As someone who is just starting this journey, and as a mother of several children, it meant so much to feel seen and cared for. The environment he created was uplifting, motivating, and filled with genuine kindness. Coach Luis was truly a blessing to me that day. His encouragement and professionalism helped me overcome fear, push through my limits, and believe in myself again. I left feeling stronger not only physically, but also mentally and spiritually. This gym is special because of coaches like him—people who truly care and who make you feel like you belong from the very first moment. I’m very grateful for the experience.

Coach Luis provided outstanding feedback throughout the session. The smaller class size allowed for personalized, one-on-one guidance, which I greatly appreciated. The facility was exceptionally clean and welcoming, creating a comfortable atmosphere from the moment I walked in. The class itself was both challenging and highly encouraging, making it a truly rewarding experience.

I’ve been a long time member, but when work and life get in the way, I tend to miss a few weeks, and go back. There’s never any pressure to go back before I’m ready to, in fact Luis does frequent check-ins to make sure I'm ok. He sets you up for success. Today I went back after a good while away, I scaled, but he still challenged me to challenge myself. Always a good workout, and always the best atmosphere to be the best version of yourself!! So grateful for this gym!!

Elli you are a great coach! Keep it up. I enjoy coming to your class

Coach Eli and Luis are amazing coaches. I’ve been to many gyms and often start over more than I stay consistent, but CrossFit Unshaken always welcomes us with open arms and keeps us grounded in the why behind every workout. Eli and Luis don’t just lead the sessions - they take time to notice how everyone is doing, whether it’s adjusting the movements to fit different skill levels or reminding us of the purpose behind each exercise. That makes every workout feel meaningful, not just routine. Thanks for building a community of great people who genuinely care.

I was very happy with my first class. Luis was informative and encouraging. I will definitely be returning.

Great workout and always impressed with Coach and how he can keep me from hurting myself! Great technique learning. I love it!!! Tom Kelly

Coach Luis was clear and concise with his explanation of the workout and the techniques involved with the lifts. This is truly appreciated. Thank you!

The class was great!!! 😊

I absolutely love this gym and would rate it 5/5! Being a first timer to Crossfit I was hesitant but the environment is welcoming, and the coaches - Luis & Elli do a fantastic job creating workouts tailored to every athlete — from beginners to experienced CrossFitters. They focus on improving technique and help me challenge myself in a way that builds both strength and confidence. The community here is incredible — friendly, supportive, and always motivating to push limits. It’s the perfect place for anyone to grow, learn, and feel their best! This is one thing I look forward to everyday.

Ellie was great and extremely helpful!

He's very kind and patient when teaching the exercises, especially since I'm new. Thank you.

Luis was great. He took the time to demonstrate all the moves and had us do them to familiarize ourselves with them, very personable, positive and encouraging

Top tier coaching, as usual, from Coach Luis!

Always love the workouts ! If you can’t do something (can’t, hurt, injured etc ) - there’s always a modification which i love ! I leave there ready to start my day ! He is an awesome coach and is very knowledgeable!

Luis is very knowledgeable. He always explains the techniques and teaches us to improve our form everyday. He encourages to try harder with safety being the priority.

Love the insight on overall strategies! Nutrition foods etc Health & sleep Strength training Definitely a community I need!

Class was great! The gym was clean and organized. Coach Luis explained every movement clearly and he kept eyes on all the gym members to make sure they were improving their form or avoiding injury.

Elli is wonderful! Very patient and is willing to take the time to make sure my form is correct. It’s a pleasure having her as a coach!

Coach Elli was amazing. All movements broken down and explained well. The motivation and atmosphere was 10/10

My class was amazing. Luis took his time to ensure we had the proper form for various exercises so we wouldn’t injure ourselves. I highly recommend, CrossFit Unshaken especially if you’re serious about conditioning your body.

Great coaching. My wife is just starting training and coach Luis is given her a lot of options for the movements and intensity level. He is also is great keeping the class motivated.

Coach Luis is great! He is always so helpful when it comes to finding was to scale a workout but still getting a great workout in and results.

Coach did an awesome job today! He brought great energy, explained the movements clearly, and pushed us to give our best in every round. I felt motivated and supported the whole time. Really appreciate the attention to form and the positive vibes!

Greta job keeping the class moving, providing feedback and keeping it high energy!

I appreciated how you stood by my side as a suffered. I hope you get to experience the same thing today.

He is awesome, great coach. Something that can be intimidating he made it feel just right. Patient and taking time to explain things.

He did amazing. He gave me amazing advice and taught me I am stronger than I give myself credit for.

Coach Luis is always helpful and encouraging.

Good cardio class and, as always, Luis does a great job. Always engaged, solid warm up, and jumped in and did the WOD with us today.

Luis was super welcoming. Great workout and energy, thanks for the help with my pull ups!

Fantastic experience! Stopped by while visiting family for Easter holiday. Coach was very knowledgeable, patient and clear on instructions. Warm up was general & then detailed to workout. Pre workout coach offered tips for success and during workout would correct form to get the best results from the workout. Very encouraging and passionate!

Coach Luis consistently leads every class with encouragement, knowledge, and passion. I feel safe, challenged, and inspired every time I’m at CrossFit Unshaken.

The times that I’ve been Luis pays attention to detail, and he pushes us. It is always a good class.

Nice way to ease back into it! Great class!

I was visiting from out of town and looked for a box nearby! I messaged Luis and he quickly got back with me and set up to join class the next day. He was very welcoming as were the other members. His box is beautiful and is well ran. I liked it so much, I came back the next day! I’ll definitely visit again when I’m back in the area! Appreciate the work!

First workout after many years of neglecting my health and what an incredible experience! Luis (and the other women working out) made me feel so welcome and comfortable exactly where I am at today! I am even more motivated to keep showing up. Thank you!!

As a first timer, Luis did a fantastic job describing and coaching the workout. He fostered a super positive vibe in the gym and made me feel safe and welcomed!

Always thorough. Makes sure you do the moves right. Really enjoy all the classes and seeing the progress

Luis was very helpful and informative! I felt very welcomed going in there as a newbie!

Great class and great coaching! Luis is very knowledgeable and squared away in his craft! I would highly recommend!!

Great class!

Great exercises and explanations for a first timer like! Highly recommended

Coach Luis is very committed on guiding and making the class fun and professional

Luis is amazing!!! Since I have started CrossFit, he has been such a great help and inspiration to me. He has helped me with my form and my over all fitness goals. I am always met with motivation and a smile!! Go check him out!!

Luis is very knowledgeable and manages all experience levels well.