CrossFit Tullahoma

Julia was awesome. Gave great feedback and made me feel very comfortable. I am so glad Mary introduced me to this gym and everyone there!

You always do a great job! Thank you for investing in all of us. Blessings!💪

Class was great. I enjoy a coach who is not afraid to help me out and give me suggestions on how to make my form the best it can be.

Chris knew when to push. When to scale even when to say nothing Was nothing but encouraging. Great coach

Coaching was great. Very helpful when I didnt understand how to use a machine. Monitored my progress and pushed me further. Guidance and support was great.

Her coaching was clear and easy to follow. She was also very motivating and encouraging. I loved the workout.

The class was awesome today - as his classes always are. Nick is an amazing coach! He takes the time to walk through each movement, making sure we all understand the proper technique to avoid injury and get the most out of every exercise. He clearly explains the intended stimulus behind each workout, so you know exactly what the goal is and why you’re doing it. If someone needs to scale a movement or adjust the weight, Nick personally demonstrates the alternatives and checks in to make sure the modifications still challenge you appropriately. He’s very welcoming from the moment you step in, creating an atmosphere where everyone feels included and motivated. Nick’s energy is inspiring - he pushes us all to reach new levels while keeping the class fun and engaging. His coaching style strikes the perfect balance between supportive and challenging, which makes every session at CrossFit Tullahoma not just a workout but a rewarding experience.

Since joining CrossFit Tullahoma, I’ve noticed a real change in my overall fitness and confidence. The coaches consistently watch my form during lifts, stepping in to correct my posture or adjust weights to keep each movement safe and effective. This careful guidance has helped me avoid injuries and make steady progress week after week. The workouts are always varied and challenging. Each session mixes different exercises that push me harder than I thought I could go, from heavy lifts to high-intensity conditioning. Even when the workouts toughen up, I still feel supported by the coaches’ encouragement and attention. I’ve gained strength in muscles I didn’t realize needed work, like my core and stabilizers, and now I feel more energized and alert throughout the day.

Julia is a great coach. Today she prepared us for a workout involving squatting with a fun song! It was my favoritest warmup in a long time.

Classes are always great, good community and thankful that scaling options are still challenging

Julia is always cheering everyone on to do their best. She truly cares about her members like family. So fortunate to have her!!

Julia is always a pleasure to have coach you! She is very thorough and wants to adjust your lift to make you better!! 🩷

She encouraged me throughout the workout and gave me great direction on how to approach toes to bars, breaking down the movement so it felt more manageable. When it came to the fast singles with the power clean (heavy), she watched my form closely and helped me adjust my timing and breathing to push through without losing control. This workout was ridiculously hard for a Monday - each movement was a challenge - but having her there to guide me at CrossFit Tullahoma made all the difference. I felt supported and more confident tackling the tough sets, and I’m really glad she was there to help me through it.

Nick did well today, the same as everyday. Nick is well versed in basics and details of all varied Crossfit movements and guides and encourages the class participants on the correct posture throughout the class duration.

Julia was patient and informative. Not to mention she held my screaming baby the entire time and didn’t let it faze her one bit. Thank you for facilitating me taking some time to better my health!

What personal change have you noticed since joining this gym?" Since joining CrossFit Tullahoma, I've noticed a significant improvement in my overall strength and endurance. My energy levels throughout the day have increased, and I feel more confident in my physical abilities. The supportive community here has also helped me stay motivated and consistent with my workouts.

Nick provided good guidance with clear cues to improve my form, and was enthusiastic, friendly, and supportive.

I always love Class when Julia teaches. I know she is gonna look at my form and make sure I’m body is correct. She will also push me to do the right amount of weight and not let me sell myself short.

Coach Julia is always helpful and shows how to do the workout, both with and without scaling options. If I ever have any questions she is quick to assist! Love all the coaches at Crossfit Tullahoma!

Even on the days when I’m sore from earlier sessions (like today!), Julia motivates me to show up, do the work, and push through safely and confidently. I always leave feeling stronger than when I walked in.

Great class, Nick made me feel welcomed along with the others in the class. I felt more comfortable being there than I thought I would. I’ll definitely be going back!

I always enjoy Julia’s class. She is always very welcoming to everyone; she keeps the class running smoothly from one movement to the next in warmup; and she encourages the extras after the WOD. Today was especially fun with the muscle up modification I’d never done before. I usually just do jumping chest to bar, but Julia’s guidance in getting a bar low enough for me to do jumping muscle ups was so fun and much appreciated! I’m going to be a little sore tomorrow which is always encouraging: working different muscles! Thanks, Julia!

Coach Chris was amazing! He worked very well with me to accommodate my needs/goals!

Nick was great. Very good at reviewing the WOD and getting me to the best option for scaling to get an optimal workout

Angela gives me great feedback on how to improve my form. She is really good with newer members making them feel welcome and helps them adapt the workouts.

Julia was very personable and made sure I was comfortable through the whole experience.

Julia is great and always making sure I’m doing the workouts correctly!

Nick always does a great job showing proper form and encourages everyone to do their best and to challenge themselves. Love 5:15 class with Nick!

Great class and great group! Will definitely drop in again.

It was really great! I got a lot of support and assistance.

Julia did a Great job with the class and explained every work out in detail and made accommodations for me when necessary. Was really helpful with making sure that our form was good. Would definitely recommend this class to anyone who is interested in a great workout

I always love working out with Julia. I can always count on her to spot my mistakes and correct them so I don’t hurt myself and she’s amazing at cheering people on!

Coach Chris was very welcoming and gave options to accommodate me being a beginner. Thank you!

Today I had class with Nick and on Friday with Julia. The classes were challenging but both trainers took the extra time to make sure I was doing the movements correctly and made modifications for me when needed. Nothing but good vibes and a feeling of close gym community. I’m really impressed with the knowledge and dedication of the training. Thank you Nick and Julia..

Nick has been a great help over my past 3 months and always pushes me with great guidance and fun as well. Thoroughly enjoy the classes

One of my fav coaches!!! Thank you

Emma is an awesome coach! Funny, knowledgeable, and enthusiastic while doing it and making yourself push and have fun doing it!

Very helpful and motivating

Very supportive and uplifting, plus a great playlist 🤩

Nick always does a great job

Angela did great. She is becoming more confident in herself than when she first started. Keep up the good work.

Nick did a great job as always! He checks in on each member throughout class to make sure everything is going well!

Emma was terrible! Just kidding. She did great. Very informative and very motivating! Great coach!

Chris was friendly, encouraging and he explained how to do the different workouts, my first time there. Thank you

Julia was fantastic from the moment we walked in the door; she made us feel so welcome. Tonight was our first session, and although I was a little nervous at first, those feelings disappeared quickly. Julia was very thorough in her explanations, and our session went great. She is definitely one of the reasons I will be signing up.

She did an amazing job instructing on how to do the workout and stretches and great on encouragement

10 stars, best coach ever.

Nick is very good at explaining the movements. He also helps me determine which scaled option works best for me. And he gives me that little push that i so often need! He is a great coach!!

Julia is the absolute best!! Always motivating and encouraging!

Today was great! Angela was helpful, but not pushy. She asked questions and helped decide on the best course of action for movements. It was a great class.

I appreciate the encouragement and coaching through each movement, helps me make sure I’m getting it as close to correct as I am able! :)

It’s been a great experience from the very beginning. Very supportive, fun community! The coaches and members genuinely care for each other inside and outside the gym. It’s an amazing atmosphere.