CrossFit TTG- Gym

Joseph V.

Jun 26, 2025

“The experience was amazing. I loved the way the coach and my teammates treated me. The coach is awesome. Thank you for everything.”

G B.

Jun 23, 2025

I love Emily coaching!! She makes it FUN period. With demonstrating, she makes sure we get many reps in until she feels that the class has it down. She doesn’t rush anything and while we work she brings the energy!! And she cheers for us

C S.

Jun 19, 2025

Emily is one of my favorite trainers. She is great at demonstrating/explaining in different ways for different people. I feel like I always improve when she's training!

Kacie F.

Jun 16, 2025

Coach C has so much knowledge to share in terms of lifting and any other CrossFit skill. Coming from someone that was an athlete but never did CrossFit prior to coming to TTG, I appreciate the way he breaks things down, helps with suggestions to scale movements if needed and makes class fun! I’ve also participated in Barbell Club that Coach C teaches, adding that to my routine for the 6 week cycle really built my lifting confidence. I can say this about all of the coaches at the gym, come to class at CrossfitTTG and you’re guaranteed to get a good workout and have a great time!

Abeni O.

Jun 9, 2025

C did a great job! This was my first early morning class and I must say… I will do it again! Feels great kicking the day off with a workout. C always makes sure that your form is right even if it takes a little while for me to catch on! Very encouraging and high energy.

Jonathan V.

Jun 7, 2025

I appreciated the focus and individual coaching I received and the willingness to test out new ideas with the class! Emily had us try out a new modified movement for hand stand walk that was both challenging and created new space to for those working toward hand stand walking. Thank you!

Andressa B.

Jun 5, 2025

Coach C is always very motivating. He always helps us think of the best way to achieve the expected stimulus and have fun at the same time! He has a lot of knowledge and is always very open to sharing it 💪🏻

Becca R.

Jun 2, 2025

Thanks Coach C for the direction, help w each station, check ins, and keeping any intensity increase recs gentle then backing off if I didn’t want to do it. I’m trying to do slow is smooth then smooth is fast, as in don’t push to point I’m too sore to come back. You matched my energy well.

Christian D.

May 27, 2025

Emily is always an amazing coach. She creates a fun atmosphere and very clear instructions. She is encouraging, helpful, and always approachable.

Tricia S.

May 24, 2025

Emily always helps me with appropriate scaling options while also pushing me to get a little outside of my comfort zone. I feel like I am doing movements safely thanks to Emily’s feedback and pointers!

Mark S.

May 19, 2025

Always supportive and encouraging!

Ruth U.

May 18, 2025

Lisa is a great and knowledgeable coach!

Giselle P.

May 18, 2025

Sean J.

May 16, 2025

Love Emily’s classes. She’s a great coach - fun to talk to and I learn something new every time

Caleb V.

May 16, 2025

Emily was great! I knew exactly how to approach and scale this workout.

Uzoma N.

May 15, 2025

Our coach is fantastic! They have a great attitude, don't take themselves too seriously, and are always willing to give extra help to those who need it. They're invested in each team member's success and make themselves available for guidance and support.

Mckeen A.

May 14, 2025

She was exceptional

Alessandra S.

May 12, 2025

Jonathan P.

May 12, 2025

Madeline D.

May 12, 2025

Emily coached me the whole way to ensure I was completing the weight lifting moves correctly giving me great pointers to learn from. She cheered me on to keep me motivated when I was ready to quit!

Nina S.

May 9, 2025

Coach K is motivating and does an excellent job balancing meeting where athletes are at while also pushing them to do their best!

Kate F.

May 9, 2025

Emily does an excellent job coaching. I really appreciate the extra time she takes discuss the workout with me and ensure we are modifying movements appropriately. She does a good job walking the line between challenging me, but also being realistic and protecting my joints. I have noticed that she does a great job checking in with each person in class and making sure they have a plan/can perform movements properly. Additionally, she always makes sure my form is up to standards and is on the look out for corrections regarding personal goals (ex. keeping my knee pushed out and stable).

Saidu E.

May 9, 2025

Annette M.

May 8, 2025

Emily is a very caring and mindful coach. She diligently watches our form to make sure we stay injury free while helping us get stronger. Emily sincerely cares about us as people, enjoys being with us, and has created an encouraging, supportive environment for us all to enjoy. Thanks, Emily - you're the best coach I've ever had!

Allyson C.

May 8, 2025

Emily is an incredible motivator and is a great coach to bounce workout strategy ideas off of. It is obvious that she takes her job as a CrossFit coach seriously and loves her job. She cares about our workout experience and will always help you scale according to your needs. She is also a coach that cares about your own personal well-being outside of the gym. I love Emily as a coach and a friend.

Bill B.

May 8, 2025

Great job. Awesome details. Welcome to the coaching staff man. And bust my technique balls anytime. I need it. Bill Baragona

Andrew D.

May 7, 2025

Emily’s clear instruction and no-nonsense style bring focus to each class. Her guidance on proper form and exercise progressions get me closer to leveling up!

Bianca A.

May 7, 2025

Sofia P.

May 7, 2025

Great time! Shes very flexible and gives you the accommodations you need or that are suited to your level.

Chris L.

May 6, 2025

Emily is always great! Clear, supportive, and makes sure everybody is doing what they should.

Jon C.

May 6, 2025

Sharyar A.

May 6, 2025

David T.

May 5, 2025

Emily is a great coach with a wonderful attitude

Diana E.

May 5, 2025

Coach Cornelius Is always a gem to work with! He knows what I need to help me get a safe and effective work out. He is funny and makes the work out fun.

David T.

May 3, 2025

Travis as always was teaching and pushing us.

Jen F.

May 2, 2025

Sara L.

May 1, 2025

Emily has been a great coach, correcting form when needed and paying attention to everyone’s needs. I am currently pregnant so she has been working with me on modifying things while maintaining the challenging part of working out.

Cameron B.

Apr 30, 2025

Emily was organized, in charge, friendly, helpful, and motivating. I enjoy her as a coach. I trust her more than other coaches that push harder and don’t listen as well.

Jim L.

Apr 30, 2025

Eric H.

Apr 25, 2025

C is always a great coach! He’s there directing, correcting and encouraging everyone throughout the workout. Makes sure we are doing the movements correctly and safely. Also always funny and outgoing.

James M.

Apr 23, 2025

Emily is a great coach and their practice of scaling workouts gives everyone options

Nate G.

Apr 22, 2025

Great first class!

Adrianna L.

Apr 19, 2025

Emily is simply superb. Balances knowing when to push me and knowing when to help me listen to my body. I always know I'm in great hands with her!

David K.

Apr 17, 2025

Coach C is a good coach with a sports background so I like his style. Great class great feedback on my lifts.

Grice W.

Apr 17, 2025

Coach C always makes the workout clear and understandable. He gives good pointers and tips to improve our form while we're working out. He's really motivating and makes the hard work a lot of fun. Great coach, hilarious sense of humor, and one of the best reasons to be part of TTG

Caitlin S.

Apr 17, 2025

Emily is always so amazing! Since I don’t have a background in weightlifting, some of the movements can feel a bit unfamiliar, but she’s always incredibly patient. She notices the little things and helps me make small adjustments that really make a difference. I’m so grateful for her support!

Matthew B.

Apr 16, 2025

Emily is an excellent coach. Always very knowledgeable and encouraging for every class and brings great energy. She is always willing to give individual attention on technique and scaling options to ensure I’m set up for success for the workouts. This has benefitted me a ton.

Alex K.

Apr 15, 2025

Coach C is always fun and energetic. I feel like my Olympic lifting has improved drastically over the past two years due to his amazing hands on coaching!

Jessica P.

Apr 15, 2025

Coach Emily N is always super attentive and happy to provide feedback on ways to improve form and skill. She makes the gym a welcoming atmosphere and I’m always happy to take one of her classes!

Arvind M.

Apr 15, 2025

Liliana G.

Apr 14, 2025

Nick H.

Apr 14, 2025

Great as always! I really appreciate her encouragement and enthusiasm!

Haadi S.

Apr 12, 2025

Aishwarya K.

Apr 12, 2025

Lisa is one of my fav coaches! She makes class fun and it feels like she really takes time to understand my fitness level as well as how I’m feeling about an exercise on a certain day cause not all days are the same! I love how she meets you where you are at and makes you so comfortable with each complex movement. Words fail me when I have to describe a coach like her!! She just raises the bar every single day!!

Dane P.

Apr 11, 2025

Melisa G.

Apr 11, 2025

EMILY is always amazing, obviously! She explains things clearly, is attentive to everyone in class, and gives productive and helpful feedback all while still having a fun class. You can tell she’s passionate about CrossFit and loves to share her expertise. I always love when Emily teaches!

Katelyn W.

Apr 11, 2025

5 stars, obviously—but not just because I’m married to the guy (though I do get preferential no-rep calls… kidding… mostly). C White coaches like he’s prepping you for hot girl summer. The vibes? Immaculate. The playlist? Fire. The programming? Just the right balance of ‘thriving’ and ‘I may need someone to call my emergency contact.’ 10/10 would suffer again.

Dany G.

Apr 11, 2025

I love working out at TTG CrossFit. I love the variety in the classes, I love the people, so welcoming, and I love the coaches. Coach Emily N is just awesome. She attentive to everyone 's need no matter how large the class. Don't be intimidated by the "CrossFit" in the name. It's simply a great place to workout.

Caroline U.

Apr 10, 2025

Always going to learn something new in class and/or keep improving techniques. Emily is always supportive and encouraging throughout class and is there to help correct form when needed.

Lorena T.

Apr 9, 2025

Emily is amazing, very helpful and supportive

Ethan B.

Apr 9, 2025

Emily always explains things well and makes a point to give feedback to everyone.

Lesley K.

Apr 9, 2025

I have had the incredible opportunity to be coached by Coach Emily in the hybrid class at TTG Fitness. I am 70 years old and can confidently say the workout sessions are the best I have had. Coupled with this is Coach Emily’s attention to form, technique, and injury prevention and this shows a deep commitment to her clients’ wellbeing. Coach Travis is amazingly helpful and truly knows his fitness stuff. If you’re looking for a gym where coaches truly care about your success and will keep you inspired every step of the way, then CrossFit TTG is the perfect choice.

Anthony C.

Apr 9, 2025

Emily N is a great coach along with all the coaches at TTG! They foster super fun workouts that are approachable yet challenging at any level athlete. Highly recommend TTG to anyone looking to getting fitter and stronger.

Dylan P.

Apr 9, 2025

Beth K.

Apr 8, 2025

I love going to classes at TTG. Every workout is different with some familiar favorites. I always look forward to going and walk away satisfied. I’m stronger, happier and healthier for it. Coach Emily is top notch. She is enthusiastic, positive, easy to hear across the room, provides targeted form guidance as needed, and does a great job tending to everyone in the class. I can see why she’s a valued member of the TTG family.

Natalie C.

Apr 8, 2025

Always super encouraging and helpful

Mandy F.

Apr 8, 2025

Emily is an amazing coach! She takes the time to explain the workout thoroughly and always encourages us to do our best. She also pays attention to detail with each athlete and provides informative and helpful feedback if needed.

Jeff R.

Apr 8, 2025

Emily is awesome. She focus on the group to make sure the techniques are performed properly. She is caring fun to work out with. Yesterday was walk walks, squats, and pull ups. Emily recognizes when I was light headed from the walk walks so she did a scaled version so I could complete the work out. That's what I love about Cross Fit the attention to people and details to keep everyone safe.

Tori G.

Apr 8, 2025

Attentive, encouraging and educational!

Jamal Y.

Apr 8, 2025

Coach C is one of one, the best... he motivates, educates and entertains all at the same time. Taking action on his guidance almost guarantees progress towards your goals. Couldn't ask for a better coach.

Justine D.

Apr 8, 2025

I'm very satisfied! I highly recommend this CrossFit gym 100%, no matter your level.

Jovita G.

Apr 7, 2025

Emily did awesome today as always!! Straightforward directions and pointers throughout class that are really helpful ! :)

Sharon B.

Apr 7, 2025

Coach Emily is such a gift to me. She checks the details of my form so that I’m doing the exercises correctly. She also helps me challenge myself and choose appropriate weights for the different exercises. I have increased my stamina and strength in her class in a short period of time! Everyone at the gym is so kind and always ready to help.

Eli R.

Apr 7, 2025

Nikki P.

Apr 5, 2025

I always learn something new at TTG. I have learned to trust the process as Travis tells us all the time. I’ve been consistent and it’s paying off! The coaches are so helpful in making sure I’m mindful of my form, but also pushing me further than I ever thought I could go. Thanks to all of this and my hard work, I’m hitting some awesome PRs these days 💪🏼I love TTG and I can’t ever imagine being where I am today if it wasn’t for the amazing people I have met there. They are a big contributor as to why I keep coming back day after day. I am so grateful for TTG.

Ronald H.

Apr 4, 2025

Emily is an amazing coach who challenges and carefully guides the class. I’ve been able to do more because of the strength and. flexibility training than I thought possible.

Kyle F.

Apr 4, 2025

Coach C was great and helped teach the sand bag get overs.

Heather C.

Apr 3, 2025

I finally learned to kick into a handstand against the wall today! Coach C always provides supportive accountability and smart ways to work toward goals. He manages a group efficiently while making each person feel coached individually as well.

Heidi H.

Apr 2, 2025

So I had to select a coach, but ALL are amazing! C White was my first coach when I started and he patiently kept me focused and motivated and kept me coming back (even at 5am!). Lisa K made all the difference in how I view nutrition and fueling my body to work out. Emily N helps me every time I see her with her knowledge, support and humor. And Travis keeps the team together all while cultivating the best fitness community ever!! There’s also Ted and his expertise and all the amazing people at TTG! There’s literally not a negative thing to say. 😊

Hollie Q.

Apr 2, 2025

I’m recovering from a shoulder injury and I wasn’t coming to the gym, thinking I couldn’t do anything and just needed to rest. I learned from Travis (owner & coach) that recovery and exercise actually go hand in hand even if you only have 1 good limb to work with. Your injured arm will still have adaptation even without exercise as long as you still workout your good limb! Travis is a wealth of knowledge when it comes to health & fitness. I’m so grateful to be a part of this gym and community! Today was my first day back in class and it went great! Everything can be modified and adjusted for what you need! The coaches are amazing and the community is the most welcoming you will find!

Jeremiah M.

Apr 2, 2025

Emily is a fantastic coach that knows how to connect with the entire class. She has a ton of enthusiasm for CrossFit and fitness in general. She is a great person all around, and I am glad she chose to coach at TTG.

Camelia L.

Apr 2, 2025

Monday mornings at 6:15 are the highlight of my week! The coaching is top-notch always positive, motivating, and filled with just the right amount of humor. I’ve hit personal records, improved in areas where I struggle, and always feel pushed to be my best. I truly appreciate the encouragement and instruction that make every session both challenging and rewarding!

Maria E.

Apr 1, 2025

I have learn how to do snatches , back squats & rope climbs using the guidance of coach C and Travis while teaching other members . I am very happy to be part of TTG Family !! Come in give it try !!

Thomas M.

Apr 1, 2025

I received good helpful tips to improve my deadlift form

Amanda P.

Mar 29, 2025

Love Saturday classes! C did a great job explaining and demonstrating the workout. He took time to address modifications with everyone ensuring we were all confident and equipped to rock the WOD. TTG is an amazing community with outstanding coaches! Great for all levels of fitness!

Mark M.

Mar 11, 2025

Just met coach Ted. Awesome coach!

Josh F.

Mar 10, 2025

Vashti B.

Mar 10, 2025

Emily is so hands on and supportive and it felt good to be back after weeks of sickness!