CrossFit TTG- Gym

Emily B.

Oct 28, 2025

Emily led a great class today! This was my first class at the gym and her instructions and attention to my form were incredibly helpful. Loved her encouragement of the group also!

Shashank S.

Oct 27, 2025

Jim L.

Oct 27, 2025

G B.

Oct 25, 2025

Alisson R.

Oct 25, 2025

Sebastien C.

Oct 23, 2025

Caitlin S.

Oct 22, 2025

Justin F.

Oct 22, 2025

Fun coach!

Joanne C.

Oct 18, 2025

Great class, Coach C makes us feel really welcome

Susan A.

Oct 18, 2025

Thank you Cornelius!!! “Awesome” doesn’t quite explain how great my first CrossFit experience was. Cornelius was a great encourager, helped/showed/taught me the proper technique and coached through the session. I fee stronger, confident, and will take even more positive steps from here. Great great. Thanks team!

Claudia C.

Oct 17, 2025

Cornelius is a great coach — he’s always attentive and pushes you to keep going, while still considering your level. Thanks for the good energy! 💪

Emma B.

Oct 15, 2025

Emily is an amazing instructor!!!!

Caroline U.

Oct 14, 2025

Love having Emily as a coach. Makes each class enjoyable and is very good about working with you if you have an injury

Sam B.

Oct 13, 2025

Excellent. Friendly, helpful, and always has high energy for morning classes. Accommodating and clearly knowledgeable about the workouts

Heidi H.

Oct 11, 2025

Emily is amazing!! Class was the challenge I needed, and her coaching keeps me going when I’m feeling it. She has the perfect blend of knowledge, feedback and encouragement - that’s the magic of TTG! Emily truly makes Crossfit accessible for everyone.

Chase J.

Oct 10, 2025

Shanetta W.

Oct 8, 2025

Emily took the time to understand my needs and cheered me on every step of the way. I’m so glad I was able to drop in — it was exactly what I needed!

Ronald H.

Oct 6, 2025

As always, Emily lead the class in a varied and well balanced workout. And as always, she offered both encouragement and gentle correction when needed. She is an amazing coach and trainer.

Sharon B.

Oct 6, 2025

Somehow, Emily is able to challenge us without pushing us to the point of way too much. She can tell how we were doing in the middle of intense exercises. I can do much more than I ever thought possible thanks to Emily.

Sara L.

Oct 3, 2025

Coach C is great always looking out for my form and making sure I am not doing anything wrong. Other non relevant to coach comments (not sure where to put these): There was something going around saying that there are preselected play list for the classes, I am personally not a fan of EDm type of music and miss the Big booty playlist. Second of all I do miss workouts that are encompassing more than just cardio alone ( like the bike day). I liked the OG CrossFit workouts where we have cardio and a lifting movement. since I do not have the luxury of working out everyday I feel like I miss out on those full body movement days.

Kyle F.

Oct 3, 2025

Emily always brings a great attitude and great coaching techniques to class. She really helped me out with the proper form lifting form on our WOD today. Thanks Emily!

Jeremiah M.

Oct 1, 2025

Coach C always does a great job of coaching queues and technique. He always brings the energy and makes class fun.

Camelia L.

Oct 1, 2025

Coach C, is absolutely incredible motivating, knowledgeable, and genuinely invested in my progress. Every session is challenging yet fun, and I’ve seen amazing results thanks to their guidance. I can’t recommend them highly enough for anyone wanting to push their limits and reach new goals!

Nikki P.

Sep 26, 2025

Giselle P.

Sep 18, 2025

Shoutout to Emily for her awesome energy and motivation during this morning's WOD. Her positive attitude and ability to challenge me really made a difference, especially at 5am. Much appreciated!

Jonathan P.

Sep 17, 2025

Charles C.

Sep 15, 2025

Kacie F.

Sep 15, 2025

Today, we had some skill work on the rig, specifically toes to bar in addition to a Metcon at the end. It’s a skill I don’t quite have yet so I focused mostly on perfecting my toes to waist. Coach C went through the warm up as usual but also took the entire class through some thorough additional shoulder stretches to make sure we were prepped & ready to be on the rig for longer periods of time. I appreciated that and all of his tips & tricks to try to get my toes closer to the bar. He continues to be a good coach, fun to be around, extremely knowledgeable and helpful! I always enjoy this 5AM class!

Alessandra S.

Sep 11, 2025

Josh F.

Sep 11, 2025

Emily is an amazing coach. She is knowledgeable, supportive, and works very hard to help you be the best athlete you can be.

Adrianna L.

Sep 10, 2025

If awesome was a person and a coach, she would be Emily. She knows when I need a nudge to push myself and when I'm in the zone. I feel heard, seen, and supported--huge for me as a TTG newbie.

Richard R.

Sep 10, 2025

Very friendly and yet professional. I was made to feel very welcome immediately. First time in a class environment and thoroughly enjoyed. Even though not too hard today my hamstrings and glutes know they did some work! Will be back. Thank you C.

Cameron M.

Sep 9, 2025

Heather C.

Sep 9, 2025

Berenice C.

Sep 6, 2025

Today was my first day at CrossFit. Lisa is very kind and helped me a lot with having the correct posture when lifting weights. I really liked her energy and the encouragement she gives me.

Diana E.

Sep 6, 2025

Lisa was excellent coaching today. She was very supportive. She scaled my workout to fit my ability and limitations and allowed me to go at my own pace. She is always nice! I enjoyed the class.

Alexandra G.

Sep 5, 2025

Every class I take of Emily is always rewarding. 1. She is always smiling 2. She really takes the time to go around the entire room to make sure everyone is doing the proper form. Which is reassuring for someone who is very timid when it comes to certain movements because of form. Great job Emily K.

David K.

Sep 4, 2025

Emily is great and a fun coach.

Daniel H.

Sep 3, 2025

Engaging coach and properly explained workouts and potential modifications.

Becca R.

Sep 2, 2025

Emily is the best. Encouraging, thorough, observant, fun, funny… list goes on.

David T.

Sep 2, 2025

Coach Emily is always interactive with the class and also looking for ways to improve the students.

Christian D.

Aug 29, 2025

She is a great motivator and explains everything clearly. She keeps a great, fun vibe going in class with her encouragement and laugh.

Andrew D.

Aug 27, 2025

That was a great workout. Emily brings her A-game to each and every class.

Kyle P.

Aug 26, 2025

Emily’s class was amazing! I was welcomed with open arms. I have definitely found my new gym and am looking forward to starting my CrossFit journey here

Priscilla H.

Aug 25, 2025

Great experience very attentive regarding using correct form.

Logan D.

Aug 22, 2025

Cornelius was an awesome coach. He was very motivating and uplifting in the way he teaches. He made me feel welcome on my first visit and took time to show me what to do

Karina S.

Aug 16, 2025

Steven A.

Aug 15, 2025

Kerry D.

Aug 15, 2025

Isabella R.

Aug 12, 2025

I had coach Ben for my first ever CrossFit class, which was phenomenal! Not only was Ben very patient in making sure I had everything I need to succeed, other people in the class were very welcoming and down to earth. The environment made the workout fly by!

Sharyar A.

Aug 12, 2025

Ben is an outstanding coach, always clear in his instructions, motivating, and truly committed to helping everyone at the gym progress.

Yezhou L.

Aug 11, 2025

Chris L.

Aug 6, 2025

Emily is consistently a great coach. Attentive to her class, ensures everyone is in proper form, and mindful of their limits. She is encouraging and fun!

Jon C.

Aug 6, 2025

Coach Lisa brings a great balance of energy, knowledge, and encouragement to every class.

David T.

Aug 4, 2025

Emily is a fantastic coach. The work out is challenging but feels so good afterwards. Thank you Emily your amazing

Dany C.

Jul 31, 2025

Today was the first class I attended after a month away. Emily 's coaching guided me through a workout that would have been very challenging given my lack of high cardio activity in the past month. It's wasn't a breeze but it was much better than I expected. Thanks Em!

Trevor H.

Jul 29, 2025

Coach C is awesome.

Thomas P.

Jul 28, 2025

Anna P.

Jul 24, 2025

Emily was awesome!! I appreciate the time she took to explain the workout and make sure everyone was where they needed to be as far as scaling. As a former CrossFit coach I appreciate her awesome coaching style! Had a great time. Everyone was very welcoming.

Troy S.

Jul 24, 2025

I had a great class and Emily made me feel very welcome. I will definitely be back!

Nate G.

Jul 22, 2025

Emily is great! Her coaching helps me understand the movements in easy to understand ways.

Mark M.

Jul 18, 2025

Great coach. Deep expertise in CrossFit coupled with a great passion for fitness and profound sense of humor. He’s our biggest cheerleader during a tough workout. I really appreciate his guidance since I came to TTG.

Haadi S.

Jul 17, 2025

Lisa is an exceptionally professional and caring instructor. She takes the time to thoroughly explain and demonstrate each movement with precision, ensuring I understand how to perform the exercises correctly. Her attentive guidance and constructive feedback help me improve my form and get the most out of each session.

Chris H.

Jul 17, 2025

Enjoyed Emily today! Very kind and helpful and encouraging! A great first impression and excited to come back!

Brian N.

Jul 16, 2025

One of the best coaches. Very upbeat and positive. She sure knows her stuff. She’ll even help you with any modifications and exercises to help with previous injuries.

Vashti B.

Jul 16, 2025

Emily’s always supportive and willing to help me find what will help me get the best workout no matter where I’m at.

Jessica P.

Jul 16, 2025

Emily always pushes me to test the limits and see what I’m capable of doing. She takes into consideration my abilities and strengths, as well as sees my weaknesses and helps me build upon them every day. 10/10 would recommend a Coach Emily class to anyone!

Liliana G.

Jul 15, 2025

Training with Coach Lisa at CrossFit TTG has been a total game-changer for me. From day one, Lisa made me feel welcome, supported, and challenged in all the right ways. She has this amazing ability to push you to be your best without ever making you feel overwhelmed or out of place.

Jackie M.

Jul 15, 2025

Emily was great with showing me how the overhead press was different from the jerk. Emily also spoke to me about how the weight for jerks vs. overhead press is different.

Aneda J.

Jul 15, 2025

Emily always takes time to clearly explain the workout, answer questions, and check in with individuals to make sure they understand their abilities compared to the workout options.

Alex K.

Jul 15, 2025

Emily demonstrates an amazing coaching style. She blends her knowledge and communication skills perfectly to ensure each member has a great experience.

Dane P.

Jul 11, 2025

Emily is an absolutely amazing coach. Upbeat, accommodating, and extremely knowledgeable.

Anthony C.

Jul 11, 2025

I've had the privilege of training under a coach who is not only incredibly knowledgeable but also truly inspiring. What sets him apart is his ability to read the room—and the individual. He knows exactly when to push you, when to step in with guidance, and when to let you find your own limits. That kind of intuition doesn't come from a manual; it comes from experience, dedication, and genuinely caring about the people he trains. His coaching goes beyond just improving physical fitness—he fosters confidence, mental resilience, and a sense of community that makes you want to keep showing up. Whether you're new to CrossFit or a seasoned athlete, he meets you where you are and helps you build from there. I’m stronger, more confident, and more motivated because of his coaching, and I can’t recommend him enough.

Ethan B.

Jul 9, 2025

Even with a somewhat large class, Emily always makes a point to watch your form and provide instruction when needed.

Lorena T.

Jul 9, 2025

Em is super supportive and motivational. Thanks Emily for your help today

Lesley K.

Jul 9, 2025

Emily is an amazing coach. I have a bad spine and she always modifies workouts for me, and pays attention to my form. I have not experienced this in any other gym. And not only that, Emily has a great personality and keeps us laughing and motivated. Emily is a treasure as a coach.

Lazarus S.

Jul 9, 2025

Class was great. Given that I’m new, it was not that taxing. Look forward to much improvement

Tori G.

Jul 8, 2025

A+ service as always!

Jamal Y.

Jul 8, 2025

Coach E is the amazing... always friendly, with a smile and some high quality advice on how to get better. Her love for people and fitness is evident in everything she does and every word she says. HOWEVER, don't let her pretty face and small size fool you... if you need a bit of motivation (a kick in the @SS) to get you out of your comfort zone and into your goals, she is the right one! Always there with an effective dose of accountability to ensure you are progressing on your fitness journey. There is no doubt that TTG is much better place because of her presence.

Natalie C.

Jul 8, 2025

Emily talked to everyone in the class and encouraged us throughout the workout

Ryn C.

Jul 7, 2025

Emily was so welcoming for my first day! Through out the workout she was very supportive and made sure to check in with me. Overall great vibe and great experience can’t wait to go back!

Scott L.

Jul 3, 2025

Very thorough with the information and brought great energy before, during and after the WOD. Thanks!

Hollie Q.

Jul 2, 2025

What sets Emily apart is her attention to detail. Whether you're a beginner or experienced athlete, she knows how to scale workouts to your level while still pushing you to be better every day. She is always watching form closely, offering constructive corrections that truly help prevent injuries and improve performance. I’ve been dealing with a shoulder injury and she has helped me get back to where I was, and for that I couldn’t be more grateful ❤️ But it’s not just about the workouts—Emily creates a community. She is supportive, motivating, and always bring great energy to the gym. It’s clear she cares deeply about her athletes' progress and wellbeing, both inside and outside of the gym. If you're looking for a coach who is committed, knowledgeable, and genuinely inspiring, Emily is the real deal!

Joseph V.

Jun 26, 2025

“The experience was amazing. I loved the way the coach and my teammates treated me. The coach is awesome. Thank you for everything.”

Celia S.

Jun 19, 2025

Emily is one of my favorite trainers. She is great at demonstrating/explaining in different ways for different people. I feel like I always improve when she's training!

Abeni O.

Jun 9, 2025

C did a great job! This was my first early morning class and I must say… I will do it again! Feels great kicking the day off with a workout. C always makes sure that your form is right even if it takes a little while for me to catch on! Very encouraging and high energy.

Jonathan V.

Jun 7, 2025

I appreciated the focus and individual coaching I received and the willingness to test out new ideas with the class! Emily had us try out a new modified movement for hand stand walk that was both challenging and created new space to for those working toward hand stand walking. Thank you!

Andressa B.

Jun 5, 2025

Coach C is always very motivating. He always helps us think of the best way to achieve the expected stimulus and have fun at the same time! He has a lot of knowledge and is always very open to sharing it 💪🏻

Tricia S.

May 24, 2025

Emily always helps me with appropriate scaling options while also pushing me to get a little outside of my comfort zone. I feel like I am doing movements safely thanks to Emily’s feedback and pointers!

Mark S.

May 19, 2025

Always supportive and encouraging!

Ruth U.

May 18, 2025

Lisa is a great and knowledgeable coach!

Sean J.

May 16, 2025

Love Emily’s classes. She’s a great coach - fun to talk to and I learn something new every time

Caleb V.

May 16, 2025

Emily was great! I knew exactly how to approach and scale this workout.

Uzoma N.

May 15, 2025

Our coach is fantastic! They have a great attitude, don't take themselves too seriously, and are always willing to give extra help to those who need it. They're invested in each team member's success and make themselves available for guidance and support.

Mckeen A.

May 14, 2025

She was exceptional

Madeline D.

May 12, 2025

Emily coached me the whole way to ensure I was completing the weight lifting moves correctly giving me great pointers to learn from. She cheered me on to keep me motivated when I was ready to quit!

Nina S.

May 9, 2025

Coach K is motivating and does an excellent job balancing meeting where athletes are at while also pushing them to do their best!

Kate F.

May 9, 2025

Emily does an excellent job coaching. I really appreciate the extra time she takes discuss the workout with me and ensure we are modifying movements appropriately. She does a good job walking the line between challenging me, but also being realistic and protecting my joints. I have noticed that she does a great job checking in with each person in class and making sure they have a plan/can perform movements properly. Additionally, she always makes sure my form is up to standards and is on the look out for corrections regarding personal goals (ex. keeping my knee pushed out and stable).

Saidu E.

May 9, 2025

Annette M.

May 8, 2025

Emily is a very caring and mindful coach. She diligently watches our form to make sure we stay injury free while helping us get stronger. Emily sincerely cares about us as people, enjoys being with us, and has created an encouraging, supportive environment for us all to enjoy. Thanks, Emily - you're the best coach I've ever had!

Allyson C.

May 8, 2025

Emily is an incredible motivator and is a great coach to bounce workout strategy ideas off of. It is obvious that she takes her job as a CrossFit coach seriously and loves her job. She cares about our workout experience and will always help you scale according to your needs. She is also a coach that cares about your own personal well-being outside of the gym. I love Emily as a coach and a friend.

Bill B.

May 8, 2025

Great job. Awesome details. Welcome to the coaching staff man. And bust my technique balls anytime. I need it. Bill Baragona

Bianca A.

May 7, 2025

Sofia P.

May 7, 2025

Great time! Shes very flexible and gives you the accommodations you need or that are suited to your level.

Jen F.

May 2, 2025

Cameron B.

Apr 30, 2025

Emily was organized, in charge, friendly, helpful, and motivating. I enjoy her as a coach. I trust her more than other coaches that push harder and don’t listen as well.

Eric H.

Apr 25, 2025

C is always a great coach! He’s there directing, correcting and encouraging everyone throughout the workout. Makes sure we are doing the movements correctly and safely. Also always funny and outgoing.

James M.

Apr 23, 2025

Emily is a great coach and their practice of scaling workouts gives everyone options

Grice W.

Apr 17, 2025

Coach C always makes the workout clear and understandable. He gives good pointers and tips to improve our form while we're working out. He's really motivating and makes the hard work a lot of fun. Great coach, hilarious sense of humor, and one of the best reasons to be part of TTG

Matthew B.

Apr 16, 2025

Emily is an excellent coach. Always very knowledgeable and encouraging for every class and brings great energy. She is always willing to give individual attention on technique and scaling options to ensure I’m set up for success for the workouts. This has benefitted me a ton.

Arvind M.

Apr 15, 2025

Nick H.

Apr 14, 2025

Great as always! I really appreciate her encouragement and enthusiasm!

Aishwarya K.

Apr 12, 2025

Lisa is one of my fav coaches! She makes class fun and it feels like she really takes time to understand my fitness level as well as how I’m feeling about an exercise on a certain day cause not all days are the same! I love how she meets you where you are at and makes you so comfortable with each complex movement. Words fail me when I have to describe a coach like her!! She just raises the bar every single day!!

Melisa G.

Apr 11, 2025

EMILY is always amazing, obviously! She explains things clearly, is attentive to everyone in class, and gives productive and helpful feedback all while still having a fun class. You can tell she’s passionate about CrossFit and loves to share her expertise. I always love when Emily teaches!

Katelyn W.

Apr 11, 2025

5 stars, obviously—but not just because I’m married to the guy (though I do get preferential no-rep calls… kidding… mostly). C White coaches like he’s prepping you for hot girl summer. The vibes? Immaculate. The playlist? Fire. The programming? Just the right balance of ‘thriving’ and ‘I may need someone to call my emergency contact.’ 10/10 would suffer again.

Dylan P.

Apr 9, 2025

Beth K.

Apr 8, 2025

I love going to classes at TTG. Every workout is different with some familiar favorites. I always look forward to going and walk away satisfied. I’m stronger, happier and healthier for it. Coach Emily is top notch. She is enthusiastic, positive, easy to hear across the room, provides targeted form guidance as needed, and does a great job tending to everyone in the class. I can see why she’s a valued member of the TTG family.

Mandy F.

Apr 8, 2025

Emily is an amazing coach! She takes the time to explain the workout thoroughly and always encourages us to do our best. She also pays attention to detail with each athlete and provides informative and helpful feedback if needed.

Jeff R.

Apr 8, 2025

Emily is awesome. She focus on the group to make sure the techniques are performed properly. She is caring fun to work out with. Yesterday was walk walks, squats, and pull ups. Emily recognizes when I was light headed from the walk walks so she did a scaled version so I could complete the work out. That's what I love about Cross Fit the attention to people and details to keep everyone safe.

Justine D.

Apr 8, 2025

I'm very satisfied! I highly recommend this CrossFit gym 100%, no matter your level.

Jovita G.

Apr 7, 2025

Emily did awesome today as always!! Straightforward directions and pointers throughout class that are really helpful ! :)

Eli R.

Apr 7, 2025

Maria E.

Apr 1, 2025

I have learn how to do snatches , back squats & rope climbs using the guidance of coach C and Travis while teaching other members . I am very happy to be part of TTG Family !! Come in give it try !!

Thomas M.

Apr 1, 2025

I received good helpful tips to improve my deadlift form

Amanda P.

Mar 29, 2025

Love Saturday classes! C did a great job explaining and demonstrating the workout. He took time to address modifications with everyone ensuring we were all confident and equipped to rock the WOD. TTG is an amazing community with outstanding coaches! Great for all levels of fitness!