Crossfit Trivium

Michael H.

Apr 2, 2025

Christina is the best. She keeps us on track even when we’re being assholes and won’t stop talking. She always gives great feedback and coaching, especially when we need it.

Elle Z.

Mar 31, 2025

Today was my first day back to CrossFit after 4 years. Christina was so welcoming and helpful in scaling my workout, while being super encouraging throughout!

Ryan B.

Mar 27, 2025

Great job! Big class today and kept us on track.

Camille C.

Mar 24, 2025

Christy was fantastic today as always. She knew I would be modifying one of the workout movements and approached me at the beginning of class to discuss an appropriate scale. She managed a really big class doing a complicated workout with no hiccups and got us all done on time. Love her classes!

Casey Q.

Mar 24, 2025

Alaina H.

Mar 21, 2025

Christy always does a fantastic job at explaining the workout, she’s welcoming and an energetic coach!

Brian J.

Mar 19, 2025

The man can do no wrong

Alexis J.

Mar 19, 2025

Ben M.

Mar 19, 2025

Ethan M.

Mar 18, 2025

Jeff S.

Mar 18, 2025

Excellent coaching on my push jerk, Coach Matt’s coaching cues are really helping my movement improve. Time management was great, a smooth and well run class.

Ryan M.

Mar 17, 2025

Excellent. The instructions were clear and explained very well.

Catherine Y.

Mar 15, 2025

Nate is the best coach! He is encouraging, makes sure everyone understands the workout and sets everything up correctly, is on top of the time and he is fun!

Eric A.

Mar 14, 2025

Great coach! Attentive and knowledgeable.

Owen M.

Mar 14, 2025

Ben H.

Mar 12, 2025

Francisco is always upbeat and encouraging !

Brandon Z.

Mar 11, 2025

Brittany H.

Mar 11, 2025

Christy is a thoughtful and encouraging coach. She watches each member and gives great feedback and cues on lifts and movements. She can handle the chaos of a large class with confidence!

Amanda G.

Mar 10, 2025

Christy is great as always. The open gym people that are there at the same time as 11:30 is getting out of control again. Nobody seems to listen to the rules you guys have emailed about multiple times. They are in the way of class, leave out equipment and don’t put it back. One of the guys decided to do the open workout right before class started so we had to stand in the corner and wait for him to be done. We couldn’t even start our warmup on time because he was using the floor and recording himself so we had to wait till he was done. Then he left all of his stuff out on the floor. Hate to be this person but it’s getting annoying.

David B.

Mar 6, 2025

Kara D.

Mar 6, 2025

First time taking cross fit and I was very humbled but Francisco was amazing!!!! Super helpful and attentive. Really enjoyed the studio and class :)

Brent S.

Mar 4, 2025

She did great as always! Kept us on track and got us out of there on time

Blake T.

Mar 4, 2025

Christina is a fantastic coach and always motivates me to keep going! She’s hands down one of the best!

Joshua A.

Mar 4, 2025

Christina was immediately welcoming and coached an excellent class. She also gave me tips on taking my L1 soon. 10/10 would recommend!

Aymen B.

Feb 28, 2025

Thanks Christina for your energy and motivation.

Delaney H.

Feb 27, 2025

Sean S.

Feb 27, 2025

Trivium is truly a special gym with an even better community! Coach Kristen does an exceptional job of pushing everyone to reach their fitness goals! Her energy and dedication make each class fun and enjoyable!

Matthew W.

Feb 26, 2025

Jacob F.

Feb 26, 2025

For someone who is new to CrossFit I really appreciated Francisco’s patience and coaching. Really made me feel comfortable and pushed me to work harder.

Alexia T.

Feb 26, 2025

Great class today, everyone was extremely friendly and welcoming! Hoping to drop in again sometime soon. Thank you!

Morgan W.

Feb 25, 2025

Christina is an amazing coach! She’s kind, supportive, and encouraging! Christina helps make Trivium great!

Jacob H.

Feb 25, 2025

Milly D.

Feb 24, 2025

She is very technical which I like. It helps me to improve my skill and work more effectively.

Jeremy C.

Feb 24, 2025

Christy is a great coach! She always makes sure to demo the movements before the workouts and will always help you with your form. Plus she is great about giving you time checks on when to start for different round times. 5-stars.

Hadley D.

Feb 24, 2025

Christy did a great job keeping class moving and explained the movements and workout well!

Jeff B.

Feb 24, 2025

Mike W.

Feb 21, 2025

Christina is an incredible coach! Today’s class was so much fun. It was more of a recovery day, so she led us through a really nice stretch sequence. In the WOD, she helped me modify by choosing a lighter weight. This helped me get the most out of the workout. I have been coming for two years, and every week she gives me new tangible insights. Her dedication, knowledge, and ability to connect with athletes make her a standout coach. With someone as talented and inspiring as Christina leading the way, I can’t imagine ever stopping!

Barrett J.

Feb 21, 2025

Gilbert L.

Feb 21, 2025

_Stuart C.

Feb 21, 2025

Best class I’ve ever had

Chad T.

Feb 19, 2025

Luke F.

Feb 19, 2025

Francisco always does a great job coaching. He explains the movements well and helps students find the scale of difficulty that works best for them.

Flynt F.

Feb 11, 2025

Kristin is excellent at not only coaching but class management as well. She frequently deals with classes at close to or max capacity, and is able to facilitate classes moving efficiently and quickly.

Sage W.

Feb 10, 2025

Boone was great as usual! Love her coaching! Loved the class 🙂🙂🙂

Courtney E.

Feb 8, 2025

She did great. She managed a full class well and was on time.

Darren A.

Feb 1, 2025

Christy is encouraging and informative. She does a good job with instructions and providing examples of alternative movements.

Anna-Davis K.

Jan 29, 2025

Great coach! She was patient & helped me make modifications to the movements as I continue to learn. Thanks!

Alan H.

Jan 29, 2025

John N.

Jan 24, 2025

Great coach. Good insights. Patient and encouraging

Justine H.

Jan 21, 2025

She did a great job organizing the class and explaining all the movements and modifications. She’s always very attentive and encouraging. Her class is a great way to start the week!

Grant M.

Jan 17, 2025

I just moved to Franklin and have been trying to check out different CrossFit gyms in the area. The coach, Christina, was very welcoming and helped me prepare for the class. She gave me a few pointers on my snatch and was encouraging to others and myself during the Metcon. After class she answered all the questions I had about the gym and was very hospitable.

Ethan O.

Jan 17, 2025

Matt Burke coaches a great class - lots of cues and tips for every caliber of athlete in class

Laura K.

Jan 17, 2025

Perfection, as always. Attentive, knowledgeable, and patient. What a beautiful human.

Lauren G.

Jan 16, 2025

Fransisco is a great coach, had lots of helpful insights, cues and motivation!

Robert S.

Jan 16, 2025

Ashley E.

Jan 15, 2025

Great!! Explained everything. Knew our names!!!

Amy R.

Jan 14, 2025

Morgan L.

Jan 14, 2025

Kristen is great! She has a good read of people, a sense of humor, but also takes the coaching seriously and pushes people to do better.

Francisco C.

Jan 13, 2025

Amazing control of the class (18members) great, explanations of the movements and scales!

Arvindh K.

Jan 9, 2025

Kristen is a great coach! Made my first class today fun and enjoyable. Looking forward to more.

Shelby M.

Jan 8, 2025

Justin F.

Jan 7, 2025

Kate L.

Jan 7, 2025

Laura H.

Jan 6, 2025

Douglas S.

Jan 4, 2025

👍🏻

Abby L.

Dec 30, 2024

Kristen was great always enjoy her coaching . Great feedback in helping me improve in my training !

Emilie H.

Dec 29, 2024

Gillian always teaches great classes. I appreciate that she asks us if anything in particular hurts or is sore, and she does a great job at incorporating that into the day's practice. She encourages us to listen to our bodies and only do what works best for us, which takes away a lot of unnecessary pressure. I always look forward to her classes!

Michael R.

Dec 23, 2024

Coach Kristen pushes her classes to peak performance every day. She is great with modifying every movement for each individual and is really attentive to form and technique. 10/10.

Claire R.

Dec 21, 2024

Sarah E.

Dec 21, 2024

Steve G.

Dec 19, 2024

Craig R.

Dec 18, 2024

Crushed it. Organized the chaos and improved my push press technique

Brandon H.

Dec 18, 2024

Allie B.

Dec 17, 2024

Mckenzie M.

Dec 17, 2024

Bryant H.

Dec 16, 2024

Tina did a wonderful job today, especially taking the time to show the new guy proper technique on a complex lift (snatch)

Sashikanth K.

Dec 14, 2024

Colette S.

Dec 12, 2024

She did awesome per usual. She always comes to class prepared. Knows how she wants the equipment set up and how to coordinate large unruly classes! 😂 she provides her input on wods; strategy; still critics movements and tries to be helpful to make us better.

Coby H.

Dec 12, 2024

Kristen does a great job explaining the workouts through demonstration and keeping the class on task.

Melanie V.

Dec 12, 2024

Kristen is a phenomenal coach. She’s very attentive to details.

Emma S.

Dec 11, 2024

Christina was very welcoming! She got the class started on time and helped get everyone organized to ensure we all got the chance to the workout as written. Overall a great drop in experience with Christina.

Monica A.

Dec 10, 2024

David O.

Dec 9, 2024

Always has helpful tips on how to make my Olympic lifts better.

Voncha R.

Dec 8, 2024

She did great, coached me on snatches.

James P.

Dec 7, 2024

Nice gym, nice people and good programming.

Tanner Y.

Dec 7, 2024

Christy’s class was great, as always. Intentional coaching and thoughtful cues.

Franz H.

Dec 6, 2024

Luke H.

Dec 4, 2024

6AM are great people and very inviting!

Viviana G.

Dec 3, 2024

Crystal C.

Dec 2, 2024

Christina is always attentive, helpful in technique, supportive, encouraging and engaging.

Justin L.

Dec 2, 2024

Oliver C.

Nov 29, 2024

Hi Trivium, I’ve dropped in with you guys many times over the years and it’s really great every time. The coaches and members are always kind and workouts always worth the price of admission. Thanks so much for always offering a home away from home. Appreciate you!

John G.

Nov 28, 2024

Well coached and friendly members.

Mitchell W.

Nov 27, 2024

Semir M.

Nov 26, 2024

Payton C.

Nov 25, 2024

Francisco is a great teacher. Very thorough in his explanation of the movements. Takes his job serious but is very enjoyable to be around.

Shannon M.

Nov 23, 2024

Francisco is a great coach. He is patient with beginners like me and explains the movements perfectly. He organizes the classes in a really logical way and is enthusiastic and encouraging. Love Coach Fransisco!

Daniel H.

Nov 22, 2024

Kristen did a great job instructing class! The only feedback I have for her is I wish she would go out and watch football with me tomorrow. As far as the owners, some heat in the morning would be great! My ginger skin is sensitive to cold.

Flor J.

Nov 21, 2024

Rachel B.

Nov 21, 2024

Lauren B.

Nov 19, 2024

Super motivating and encouraging me to push myself!

Mitchell B.

Nov 18, 2024

Personal attention to form is always helpful

Jay C.

Nov 18, 2024

Great as always!

Kaleb G.

Nov 15, 2024

The goat

Ross B.

Nov 12, 2024

Great

Carrie G.

Nov 12, 2024

Matthew B.

Nov 11, 2024

Kristen was efficient in how she led class and paid close attention to my movements. I appreciated her stepping in to coach me on a few things and felt really encouraged. She sets an inviting culture and sets an expectation of high effort.

Melinda H.

Nov 11, 2024

Love Coach Kristen. She gives excellent technique tips and is always encouraging

James D.

Nov 9, 2024

Observed the movements of the trainees individually and make correction and/or recommendation appropriate for each trainee. Always advises what to consider and how best to execute METCON workouts which comes from her experiences. Appreciate the announcement of the time counts; to start, time remaining and status of rounds.

Dessica M.

Nov 9, 2024

Taylor did a great job. The class was organized and well explained. Everyone was nice and I was scale difficult exercises. I would recommend to anyone regardless of level.

Javi G.

Nov 9, 2024

Great energy, awesome class!