5 / 5 stars
49 reviews
Don G.
Jun 30, 2025
left a review for Becky Esparza

Over the last 6 weeks I have loved my experience at CFTH! Everyday is different and presents new challenges. Coach Becky will definitely push you and encourage you to keep going! Also the group of people that go each day makes working out fun!

Daniel B.
Jun 28, 2025
left a review for Becky Esparza

She did amazing. I will definitely be coming back.

Bk W.
Jun 23, 2025

Mary S.
Jun 21, 2025
left a review for Becky Esparza

Thank you for continuing to push me!!

Kacie S.
Jun 21, 2025
left a review for Becky Esparza

I love Becky! Today's workout is something I've struggled with since the beginning and she worked with me to help me do today's workout without hurting myself.

Emily L.
Jun 20, 2025
left a review for Becky Esparza

Becky is the best! She has helped me so much with modifying movements with my back injury so that I can still get a good workout in. Barrett also loves her!

Barbara N.
Jun 20, 2025

Vincent's got the rare CrossFit combo: calm, cool and genuinely motivating. His solid coaching makes you want to keep going - even when your legs are questioning your life choices. Five stars. I'd definitely sweat with him again!

Kaitlyn F.
Jun 20, 2025

Christa S.
Jun 19, 2025
left a review for Becky Esparza

I’ve never felt stronger than I do now! CrossFit has been a game changer for my health and fitness level. I can see a massive change just in the gymnastics of it in the last few weeks.

Jeffery A.
Jun 19, 2025
left a review for Becky Esparza

Becky is a phenomenal coach! She is very good with knowing where you are in your fitness journey and how to grow from that point. Has a very unique way of telling you how to do each skill and it makes sense!

Denise M.
Jun 19, 2025
left a review for Becky Esparza

She was patient, humorous, and supportive! Just like every class, she takes her time to understand my concerns and helps me get in proper positions to accomplish my goals!

Jon M.
Jun 19, 2025

A.J. Munoz was my coach today. Not only is A.J. instructive and mechanically intentional with his training, he also has a playlist that for guys like me make a big difference in my ability to dig deeper. A.J. is very intentional with his words and I always come away feeling encouraged to continue growing!

Ashley R.
Jun 19, 2025

J H.
Jun 19, 2025
left a review for Becky Esparza

Becky is amazing and I feel so blessed to have her as a coach. I am learning so much and every time I come I feel encouraged. She pushes me to work at the level I’m at while also teaching us the correct technique to do every movement and exercise correctly. This CrossFit class is the best exercise activity I’ve done in my almost 50 years of life. I highly recommend it!

Elliott R.
Jun 11, 2025

Great WoD! My first CrossFit session in over 4 years. AJ was knowledgeable about strategy & how to be efficient in the movements.

Jennifer A.
Jun 10, 2025
left a review for Becky Esparza

I very much enjoyed it! The class was so welcoming:) I was worried and nervous beforehand but felt comfortable. Becky and the members were very helpful and I appreciate the modifications for ability levels! I have been looking for a way to be active again and I like the structure the class provides.

Lo B.
Jun 10, 2025
left a review for Becky Esparza

She was great. Attentive to everyone in the room and was able to make it functional for the amount of people in the room.

Elijah S.
Jun 1, 2025
left a review for Becky Esparza

Becky was kind, fun, and very focused in coaching - giving good corrective feedback in the moment and consistent encouragement along the way. As someone who hasn’t been intentionally active for some time, I felt confident that my coaches were knowledgeable and wanted to make sure I was being safe throughout the workout.

Tralisa W.
May 31, 2025
left a review for Becky Esparza

Becky did extremely well. I truly enjoyed myself. The class felt like a family and just full of fun.

Belinda G.
May 31, 2025
left a review for Becky Esparza

She was a great coach! Explained everything thoroughly, provided modifications and excellent guidance

Elise W.
May 30, 2025
left a review for Becky Esparza

She was super helpful with tips to make my front squat better and when I needed to scale my push ups!

Emilee B.
May 27, 2025

Ian H.
May 25, 2025
left a review for Becky Esparza

Absolutely amazing didn’t make anyone feel pressured and I felt like she really cares about CrossFit and the community

Daniel O.
May 24, 2025
left a review for Becky Esparza

Class was fun. Good starting burner, felt it was about right for a lot of beginners.

Bradford W.
May 23, 2025
left a review for Becky Esparza

Amazing. Loved it! Very welcomed!

Caden C.
May 23, 2025
left a review for Becky Esparza

Suzanne B.
May 23, 2025
left a review for Becky Esparza

Becky is a wonderful trainer! She very attentive on a personal level for everyone’s needs and capabilities. She’s really good at making everyone feel comfortable so they can push through any insecurities and get the work done successfully.

Gabriel H.
May 22, 2025
left a review for Zack Pringle

He explained everything in detail and showed us the correct form. He then had us all do it together and corrected our form to make sure we had it down. During the workouts he constantly had an eye on everyone and kept with them making sure they kept pushing and keeping proper form for the best results. 100% recommend this coach to anybody trying anything new.

Andy A.
May 21, 2025
left a review for Becky Esparza

Outstanding job reading the different levels in the class. Welcoming environment. Engaged and attentive ensuring people were using good weight and form. Looking forward to attending additional classes.

Austin J.
May 21, 2025
left a review for Becky Esparza

Becky was amazing! She did a fantastic job at creating a welcoming environment for everyone on their first day at a new gym, and at 5:00am no less. Super excited to be apart of this gym.

Nicole M.
May 20, 2025
left a review for Becky Esparza

So kind and great energy! Thank you!

Kelly C.
May 20, 2025
left a review for Becky Esparza

Great experience today at the 6 AM class enjoyed the coaching tips and the recommendations on stances and positive reinforcement.

Catherine B.
May 20, 2025
left a review for Becky Esparza

Great first class! I love that she corrected my form and went through every exercise prior to the workout. Turns out I have been doing kettlebell swings wrong for a very long time. 😔 This is why I am here!

Lindsey B.
May 20, 2025
left a review for Becky Esparza

Great coaching and very encouraging! Very positive, uplifting atmosphere!

Nathalie L.
May 20, 2025
left a review for Becky Esparza

Both Becky and Zack were very nice and welcoming.

Chris N.
May 19, 2025
left a review for Becky Esparza

Love her approach to making us all feel comfortable.

Meagan G.
May 19, 2025
left a review for Becky Esparza

So helpful and kind!! Great intro to the new place! Very excited to grow and get more endurance with an awesome team/coach for accountability! Thanks for the sweaty class Becky!!!! You’re a badass!! :)

Rachael R.
May 19, 2025
left a review for Becky Esparza

Very friendly. Made me feel at ease as a first timer. Coached me on correct form for exercise. Looking forward to my next class.

Andrew W.
May 19, 2025
left a review for Becky Esparza

I’m so outta my comfort zone. Becky and the team helped me understand the workouts, and I didn’t die

Jessica T.
May 19, 2025
left a review for Becky Esparza

Really good class and welcoming to beginners! Appreciate the coach’s advice and help with form

Jesse B.
May 19, 2025
left a review for Becky Esparza

Today was my first ever CrossFit Class, Coach Becky was AMAZING to work with! She made sure everyone was comfortable and informed about the movements before we started. She made the feel the barrier for entry into the sport was so much lower. Excited to attend more classes over the next several weeks!

Bethany S.
May 19, 2025
left a review for Becky Esparza

Fantastic! Super energetic, very informative, and super helpful!

Tara W.
May 19, 2025
left a review for Becky Esparza

Emily R.
May 19, 2025
left a review for Becky Esparza

Becky was so great! The class was a perfect pace, instruction was thorough but not too much, and I felt welcomed and safe to push myself or scale back as needed.

Kyla B.
May 19, 2025
left a review for Becky Esparza

Becky made my first ever experience with CrossFit enjoyable and not so intimidating. Can’t wait for my next class!

Trevor H.
May 19, 2025
left a review for Becky Esparza

She did awesome!!

Leann P.
May 19, 2025
left a review for Becky Esparza

Becky is a fantastic coach! Highly recommend.

Marissa W.
May 19, 2025
left a review for Becky Esparza

Becky was very encouraging and thorough as a coach! As someone who hadn’t done CrossFit in years, she made me feel very comfortable.

Tori M.
May 19, 2025
left a review for Becky Esparza

Becky was wonderful today! It was my first time back in the gym in years, and she explained everything in depth. Can’t wait for the next class!