CrossFit Thin Air

Adrienne is a great coach! She’s very knowledgeable about the movements and how to run a class. She knows how to scale and when to encourage each person to push themselves more. And maybe most importantly, she cares about each person who steps in to the gym.

The most encouraging coaches. The vibes are 100%. The workout kicked my ass!

What did you accomplish today? Though I felt not my best or strongest today, I felt encouraged to show up and keep going and I’m always glad I did!

Really enjoy the feed back from the coach, everyone is encouraging!

Adam wasn’t the coach today but he made a 5 star partner. I love all the coaches here. Today, I just wish I would have known to start in the first group for the run portion so I didn’t feel time pressure. I would have liked to finish the whole thing but had to do less because I went slowly but was too fast for me so I started feeling sick. Now that I know my body I know the difference between pushing myself and sick. I know I know…scaling is 😎

Class this morning was great! Adam helped me focus on my form with a lower weight, instead of trying to just lift something heavy!

Adam is by far the best CrossFit coach I’ve worked with. He’s attentive, direct, and knowledgeable. His gym is an amazing space and I’m pumped to be a part of it.

I love this gym. No matter what the workout is the coaches walk the line between empowering you and keeping you safe with their focus on form. Truly the best.

Brooke is a fantastic coach, she scales

Great class! Hard to run with such a chatty group - but they are fun and Brooke did a great job wrangling everyone. I'm loving being part of the community!

What a great way to start a day! Everyone was very helpful. I have never done CrossFit before I was super nervous/intimidated going in. Once I got there I felt comfortable asking anything I didn’t understand. The coach, Brook was amazing helping me understand and feel the proper form.

Brooke was the coach. She is always positive and cheerful. She is knowledgeable and takes the time to really notice everyone’s form. Sometimes her instructions on the flow or getting from one movement to the next are confusing and that was slightly the case at the workout but over all she is great.