CrossFit Swashbuckle

Chasity A.

Aug 6, 2025

Amazing! Motivating!

Justin T.

Aug 5, 2025

Ryan F.

Aug 4, 2025

Great as usual. Helped me with my form!

Brandi G.

Aug 4, 2025

Amazing!!! I love Cross Fit!!!! I’m excited to see my progression once I get going!!! I love how you were so patient with me and my struggle to get the technique down

Julie B.

Aug 4, 2025

Dylan B.

Jul 23, 2025

Anastasia is awesome to be coached by. She is knowledgeable and motivating. She wants to see everyone be the best version of themselves.

Criseline B.

Jul 23, 2025

Jose M.

Jul 18, 2025

Not only me has progress, also my 5 am peeps and I can see that. 5 am class is now packed. Getting stronger and with more capacity to resist the great program we have now.

Scarleth L.

Jul 17, 2025

Barbara B.

Jul 17, 2025

Yonathan L.

Jul 17, 2025

had such a great experience! The workouts were fun, challenging, and constantly changing which kept things exciting. The coaches were super supportive and welcoming, The community vibe was awesome too, everyone was encouraging and made me feel right . Definitely recommend giving it a try if you’re thinking about it!

Roxie C.

Jul 16, 2025

Brittney R.

Jul 16, 2025

This was my first experience at a Crossfit. It was a little intimidating but Amber did a great job of checking in on me and my form. It is still a little intimidating, however I left feeling more confident in completing a Crossfit class.

Lacey H.

Jul 16, 2025

Amber was great. Super welcoming and knowledgeable! Made the workout really fun. I really enjoyed my class!

Jeannie A.

Jul 16, 2025

Mckenna S.

Jul 16, 2025

Amber is super attentive, accommodating, and knowledgeable! I really enjoyed how she pushes you but also helps pace you and constantly reminded us to listen to what our body was saying so we didn’t over-do or even get hurt!

Victoriano S.

Jul 15, 2025

Awesome motivation and coaching! Always keeping you on your toes!

Kyle G.

Jul 14, 2025

Alex V.

Jul 14, 2025

Very good. For it being my first time she really showed me the attention I needed

Alton L.

Jul 9, 2025

Frida V.

Jul 8, 2025

Coach Amber is great at adapting to the size and energy of the class. She always offers helpful guidance to make sure I’m moving safely, while still encouraging me to push beyond my comfort zone.

Israel S.

Jul 7, 2025

Amber is awesome! Super knowledgeable, always encouraging, and knows how to push you without overdoing it. She’s helped me a lot coming back from injury. Definitely one of the best coaches I’ve had!

Crystal B.

Jul 5, 2025

I

Annette T.

Jul 4, 2025

Jess B.

Jun 30, 2025

Alan G.

Jun 28, 2025

Greg F.

Jun 24, 2025

Anastasia did great loved the class and her presentation

Haley C.

Jun 24, 2025

Morgan E.

Jun 24, 2025

I wasn’t feeling my best today and Amber helped me find another movement that was more sustainable for my situation at the time.

Jt W.

Jun 24, 2025

Autumn is awesome! She's always helpful and motivational.

Meagan H.

Jun 23, 2025

Amber did an incredible job guiding us through each workout, offering helpful modifications and making sure our form and technique were spot-on. She’s consistently motivating and inspires us to push past our limits. I absolutely love this gym!

Nazira H.

Jun 20, 2025

Hey Anastasia! I’m still new to the class, but I already feel really welcome and motivated. I was honestly nervous at first, but your energy and the way you explain things make a huge difference. Thanks for making it fun and pushing me in the best way!

Danielle H.

Jun 19, 2025

Coach Amber Excellent class 🤗👊🏼 Thank you!!

Mark W.

Jun 19, 2025

All was great

Chase M.

Jun 18, 2025

Daniel M.

Jun 18, 2025

Hello, today was my first day at swashbuckle, I arrived early and met Amber. She made me feel right at home and easy any nerves that I had. Amber’s direction and explanation of each exercise routine was excellent. Plus tips on lifting in a comfortable position help me out this morning! Friendly people and great facility. I will be joining this gym 👍👍!

Jeffrey W.

Jun 17, 2025

I've had an incredible experience at CrossFit Swashbuckle. The atmosphere is always energetic and motivating, making each workout something I truly look forward to. The coaching team is amazing, providing not just expert guidance but also fostering a supportive environment where everyone feels welcomed, regardless of their fitness level. One of my favorite aspects of CrossFit Swashbuckle is the strong sense of community. The workouts are challenging yet rewarding, and the camaraderie among members pushes me to give my best every session. The coaches are attentive, ensuring proper form and offering personalized feedback to help me improve continually. Honestly, I can't think of any areas for improvement—everything from the facilities to the programming exceeds expectations. It’s definitely a 5-star experience, and I highly recommend CrossFit Swashbuckle to anyone looking to elevate their fitness journey. (Coaches I have experienced are Amber and Pam).

Michaela L.

Jun 15, 2025

Amber C was great! Very Informative and cares about her athletes

Roberto R.

Jun 13, 2025

Pam was very attentive. Good advice and encouragement.

Crystal P.

Jun 11, 2025

Kjirsten A.

Jun 11, 2025

She was awesome! She was super helpful meeting me where I was physically and helping me figure out the best way to get my workout in without hurting myself in the process. She was patient and encouraging!

Barry H.

Jun 9, 2025

Amber is wonderful and outstanding!

Brian W.

Jun 4, 2025

Amber did a great job explaining the workout and making sure everyone understood each movement and or exercise. I really appreciate how she makes a great effort to connect with every member through out the class. She was very intentional in making everyone feel apart of the swashbuckle community by calling everyone by name, spotting them when needed, coaching, correcting form, & constantly motivating athletes to keep going. I also enjoy the program/workout and how she makes recommendations on how to modify the workout based on each athlete’s experience and fitness level. You can tell she really cares about the athletes and wants to help them reach their goals.

Hermann S.

Jun 3, 2025

Kayla B.

Jun 2, 2025

Great first experience! I loved the focus on form and making sure I understood the workout.

Chris A.

May 29, 2025

She did awesome

Camron D.

May 28, 2025

Great as always

Helen F.

May 28, 2025

Robert K.

May 24, 2025

Great experience as always!

Gerardo M.

May 18, 2025

Had a great time in class. Amber is very helpful with explaining the workout routine for the day and providing alternatives for those who are new to CrossFit.

Matthew A.

May 12, 2025

Amber pushed me to hit a high rep squat PR today! Thanks for keeping us focused on improving week to week!

Cinthia G.

Apr 26, 2025

It’s always amazing, she is that person who push you. I fell so motivated when she is around.

Christopher R.

Apr 24, 2025

All coaches at Swashbuckle are knowledgeable, foster community, and are familiar with the workouts and the appropriate scaling options for all patrons. Always high energy without ego, on-time, and prepared. I greatly appreciate constructive coaching tips, movement correction and clear concise cueing because I want to get better at the Olympic lifts (I think Brian H. excels at this and is a good model for other coaches). My only feedback would be on the overall workout experience - Potentially rotating different genres of WOD playlists on different days. Otherwise, I love coming every day!

Britney P.

Apr 24, 2025

Amber is always super motivating and supportive!

Madison B.

Apr 24, 2025

Made me feel so welcome and walked me through everything!

Miriam S.

Apr 19, 2025

Andrea H.

Apr 14, 2025

Kyle N.

Apr 14, 2025

First-ever class was a lot of fun! Amber took the time to make sure I knew what to do, and really made me feel right at home. Loved the laid-back yet focused vibe.

Marletta A.

Apr 14, 2025

Amber is an awesome coach! Well all the coaches are great! This gym is by far the best!!!!

Natasha P.

Apr 11, 2025

Amber was awesome. She made me feel right at home and not as nervous to start working out with a group of people. It was great because she explained everything thoroughly and was very encouraging. I look forward to going back.

Carla V.

Apr 11, 2025

Allen B.

Apr 8, 2025

Lorenzo M.

Apr 8, 2025

Ladawna G.

Mar 31, 2025

Laurance W.

Mar 29, 2025

Very good class that pushed me and helped me become better cross fitter

Anthony S.

Mar 28, 2025

The instruction was very good and helpful. Helped me with form and appropriate scaling. Class was great!

Lisa P.

Mar 25, 2025

Jeffrey M.

Mar 14, 2025

Lisa P.

Mar 4, 2025

Roberto H.

Mar 4, 2025

Lacey L.

Mar 3, 2025

Very friendly and helpful coach!

Scott J.

Mar 3, 2025

Good to be back doing CrossFit.

Maged A.

Feb 26, 2025

Michael C.

Feb 20, 2025

My legs hurt

Michael P.

Feb 20, 2025

Dalaina R.

Feb 4, 2025

I did a trial class yesterday and absolutely loved it. Even though I couldn’t keep up at times, the one-on-one direction and encouragement kept me going. Everyone was so kind and welcoming. I will be back!

Colleen W.

Feb 4, 2025

Coach Amber was amazing!! She was great at explaining all the different exercises we did and answered all the questions i had! Would definitely go again!

Brandi A.

Jan 29, 2025

Grant K.

Jan 23, 2025

Great class, started off cold, but warmed up quickly.

Mike R.

Jan 22, 2025

Brian coached very well today as always. He explained the move ments throughly . Today’s work out was a lot of fun.

Lalo V.

Jan 21, 2025

Ryan V.

Jan 16, 2025

Gabrielle M.

Jan 14, 2025

Workout was easy to understand, freedom to scale, challenging enough for a workout.

Julia J.

Jan 7, 2025

Brian H.

Jan 4, 2025

Eric B.

Dec 30, 2024

Good

Keisha C.

Dec 17, 2024

Brian did great in explaining the workout and demonstrating correct form. He is warm and friendly which makes it easy to approach him with any questions or concerns. He also motivates us when we are at the toughest parts of the workout.

Melissa O.

Dec 17, 2024

Coach was Brian. He does a good job of explaining movements and demonstrating them. He helps me when I can’t do movements find alternatives so I can still workout.

Autumn D.

Dec 10, 2024

Brian H. Was the coach of the 5:30 pm class and I’ll say he definitely does a great job of keeping everyone on task! He can handle the large class very well! He is thorough when explaining g the workout of the day, he demos all movements and makes sure to take extra time with newbies!! Overall great experience!!!

Pedro T.

Dec 10, 2024

Great job demonstrating and explaining the overhead squat.

Bethany J.

Dec 2, 2024

I love this gym! The community is so welcoming, and the workout is always great.

Steve C.

Dec 2, 2024

Amber Cook did a good job of giving solid cues for the strength portion. Gave a me a solid cue during strict press, helped me refocus. Always good.

Kristen G.

Nov 30, 2024

Everyone including coach were extremely welcoming and helpful! Love the facility it’s clean and huge! Thanks for an amazing workout, definitely coming back!

Wade D.

Nov 26, 2024

It was fun and I will definitely be coming back.

Jeremy C.

Nov 21, 2024

Great workout and good instructions. Gonna be sore.

Ilsen C.

Nov 10, 2024

Loved the wod! Coaching was specific and intentional with instructions to perform each movement. Atmosphere was inviting and motivating. Overall great experience!

Amber T.

Nov 9, 2024

Coach BH was good. Class moved great & stayed organized and loved seeing everyone!

Anastasia H.

Nov 7, 2024

Nixma P.

Nov 5, 2024

Great class today, with the best coach Amber. Thank you!!!

Lauren L.

Nov 5, 2024

Robert D.

Oct 9, 2024

Great job with the warm up and over all instruction on the workout.

Mason S.

Oct 8, 2024

Clay B.

Oct 5, 2024

Coach Ralph 4:30 class 10/4/24 It’s been a while man, glad to be in one of your classes again! Always enjoy the push, motivation and positive vibes 😁

Fernando S.

Oct 4, 2024

Monica B.

Oct 4, 2024

Great class!

Jackie G.

Oct 4, 2024

Brittany J.

Oct 4, 2024

Brittany was so helpful and encouraging throughout this workout.