CrossFit Steadfast

Since joining CrossFit Steadfast, I’ve noticed some really positive changes in my overall fitness and mindset. The coaches pay close attention to my form during lifts and constantly adjust my technique to help prevent injury and maximize results. The workouts themselves are varied and challenging, including everything from weightlifting to high-intensity cardio circuits, which keeps me engaged and motivated. I’ve also gained more energy throughout the day and feel stronger in everyday activities. What stands out about this gym is the supportive environment where coaches notice when you’re struggling and step in with encouragement or modifications. It’s made sticking to a consistent routine much easier and more rewarding.

Kelly is a great coach, and awesome person! We always have fun on her days she coaches us at 4:30 am. Makes that early morning class more enjoyable! She’s very encouraging and very knowledgeable!

Every day I go to CrossFit, it’s not just to work out…… it’s also to see the people who make my day so much better. The coaches are amazing! The people are amazing! Everyone is always cheering you on and supporting you! You become a family. I absolutely love Steadfast and I’m so glad I found it!

Came back today after a 6 week break. It was so nice to see so many familiar and encouraging faces. Great community!

Kelly inspires me to work harder by example. I have been attending her classes for many years.

She took the time to modify a movement so that it was safe and effective for me. I definitely felt the burn in spots I didn’t know I had.

Taren is an amazing coach! She provides great instruction for all the movements and fixes incorrect form. She is very personable and brings a positive, upbeat energy to each class!

Love our gym and all the coaches are great! No matter your skill level everyone can do CrossFit the coaches will always give you alternatives to do if it’s something you can’t do from either skill level or from some injury.

The coaches are absolutely amazing! Their support makes me feel confident and motivated every time I come in. It’s not just about pushing through the workout but doing each movement correctly to avoid injury and actually see progress in strength and endurance. CrossFit Steadfast feels like a place where everyone genuinely wants you to succeed, from beginners to seasoned athletes, and that makes all the difference.

This gym is always so supportive!! The coaches take the time to notice how each person is doing, whether it’s adjusting your form during lifts or suggesting modifications when needed. The programming is well thought out, mixing strength, cardio, and skill work in a way that keeps every workout interesting and challenging. On top of that, the people here really make a difference - there’s a genuine sense of community that motivates you to push yourself. Walking in, you feel welcomed and encouraged, which makes it easier to stay consistent and see progress. CrossFit Steadfast is the kind of place that turns working out into something you look forward to.

Ryan always does a great job teaching movements and watching participants. One thing I love is that no matter how long you’ve been doing CF the coaches still coach. Continuous improvement is a great goal and the coaches all help us achieve that

I started out doing Crossfit at the beginning of this year 2-3 days per week. I quickly increased that to 4-5 days per week not because of my physical health, but because of the changes I saw in my mental health. Even on the days I'm tired, sore, or just run down, I always end up in a better headspace after a workout. I have never once regretted hanging out with friends and giving my all to a workout at CFS ❤️

Evan and all of the coaches are very engaged in coaching during class. No matter what the exercise is they all give a helpful tip or something to focus on during the movement. As someone who is trying to break a lot of bad form habits it is very refreshing and helpful. I’ve noticed that I’m mentally much more present for my wife and kids on days when I have an hour at steadfast for myself.

I love CrossFit Steadfast! The coaches and community are amazing. Everyone supports each other no matter what level you are at.

I love this gym, they have been and continue to be a blessing my family during the worst and lowest time of my life. Our family will always be grateful for the love and support 💙

What did you accomplish today? Lili and I made it to Coach Anne’s Wednesday class. We had a great workout and then we met up with Evan for some extra training to help us stay focused and healthy. We are so fortunate to have a place like CrossFit Stedfast in Ashland serving those that want to improve their physical fitness. Don’t be intimidated, they design programming to fit anyone.

I LOVE the community and encouragement from everyone at CrossFit Steadfast!!💗 The coaches are warm, welcoming, and accommodating to every fitness level! I’m so grateful to have found my fitness family!💪

I have been out of the gym for 3 weeks. Today’s workout was challenging and humbling. The highlight was being able to use muscle memory for push press and was able to get all the reps! I also learned something new. The Z press. The 12 minute amrap was humbling. Thanks to coach David for keeping me on my toes and for the encouragement !

She's always amazing, cheerful, full of helpful hints as to make your workout and experience better as a whole and the class vibe was wonderful.

Taren is a great coach and I appreciate her approach as well as her upbeat personality! I feel comfortable asking questions before a workout, and she proactively asks to make sure everyone is comfortable with what they’re doing before beginning. Love her class!

David's direct and humerous approach to coaching the movements and technique are helpful when learning new movements and bring a fun energy to class!

Crossfit Steadfast is the best gym around! From the programming to community it is the best investment I’ve made in 2025.

​I had never done CrossFit before and didn't know what to expect, but ​from my first day, the coaches and community made me feel welcome and supported! The workouts are incredibly effective, fun, and I loved seeing people there of all ages! Especially young moms bringing their toddlers in while they work out, just like me! ​If you are a beginner or just intimidated by CrossFit, please know that anyone can do them. The coaches are excellent at scaling and adjusting exercises so that you get an effective workout, no matter your current fitness level. ​I highly recommend Steadfast CrossFit gym to anyone looking for a supportive community and an effective path to getting stronger!

5 stars ⭐⭐⭐⭐⭐ CrossFit Steadfast is an amazing gym with a great community and top-notch coaching. Coach Ryan is knowledgeable, motivating, and always focused on proper form and safety. Every workout is challenging but adaptable for all fitness levels.

Tarin does a good job, always happy to see her.

Evan is a wonderful coach and has a true passion for what he does! And he has surrounded himself with amazing people and a great community!

Evan is always encouraging everyone to do their best....it doesn't always look the same as everyone else but just show up and the coaches handle the rest!

Evan is the best! I like that he teaches the point of the drill / exercise / tempo for the day and tells you exactly what you should feel in any given movement. He takes the time necessary to be sure you are setup to be your best at the task at hand. His pointers are extremely helpful too! He’s the first to give you a fist pump and a “heck ya” after each lift / wod. He’s built the best coaching staff in the area and has a gym community that fully supports him. So thankful for Crossfit Steadfast!

Love going to the Sweat class. Everyone there is genuinely kind , caring and supportive. Coach David super awesome, tailors everything to your level of fitness. I’m looking forward to do it again and try other classes.

she did great . it was the perfect class to start back up

Evan is a great coach. He’s encouraging and will alter movements to fit to an individuals needs as well as making you push yourself to better yourself. I’ve been at Steadfast for 8 months and I’m down 30 pounds. I do give credit to the encouragement from the coaches. It also is a huge help that the environment of the gym makes you wanna keep coming back.

The expert staff at CFS is both connected to and driven to help each athlete reach their fullest potential. Weather striving to make the games (I wouldn’t know anything about that) or recovering from injury (much more my speed) they are skilled and excited to tailor workouts to meet everyone’s goal!

It was amazing and friendly and the coach was great

Taren is always provides top notch coaching and welcoming!

From day one, Kelly created an environment that felt respectful and genuinely encouraging. Every movement was explained, demonstrated and modifications were offered without judgment. I never felt like I had to “keep up”—I felt like I was being guided, coached, and supported to grow while pushing myself to become a better, healthier version of myself.

I love these workouts. Feel great afterwards.

Excellent always challenging

I love Steadfast. I have a whole new family. Oh yeah and the workouts are good too. The coaches are the best and very conducive to what I need or want to work on. I always want to be apart of this gym.

Definitely enjoying being back at CrossFit even when the workouts are killer.

David is a wonderful coach! Have always enjoyed being in his class. He is encouraging and very helpful when its needed.

The group class instructors are equally fantastic—energetic, encouraging, and always ready with modifications for different fitness levels. Whether you're a beginner or a seasoned athlete, they make you feel supported and motivated.

I love Taren! She explains everything so perfect! She encourages, fixes and coaches! I always try to make it to her classes! You will never get a bad a coach at CrossFit Steadfast, but Taren is one of the best!

Adam is great coach. he explains everything well. Its good gym with great environment.

Michal is amazing! She is so welcoming & always has a smile on her face. She really motivates & pushes you when you need it & guides you in every workout!

Loved today’s programming! Also Coach David is a great encourager.. thanks for providing a top-notch gym locally.

Great people & a nice coach. I came in fully prepared to be yelled at, humiliated, and reduced to a puddle of sweat and shame… but instead, my coach was actually encouraging. He didn’t scream “MOVE, MAGGOT!” or make me feel like a reality TV fitness show reject. Instead, he somehow tricked me into working hard while making me feel like I wasn’t dying inside. 10/10 would recommend if you want to get fit without developing gym-related PTSD.

Evan is an incredible coach. I’ve been to several CrossFit gyms here in the US and overseas, his passion and knowledge is above and beyond. His presence and attitude is like nothing I’ve seen. He inspires people around him to push themselves further than what they thought was possible

Great coaching and a great workout.

Megan did a great job today. She had suggestion that really helped my performance with the WOD. One was doing ring rows in the first set and banded pull ups in the second set.

David was awesome! I have never been a physical fitness person. Zero experience outside of the national club gym. I walked in and was through each part of the workout. He was never far away with pointers on form or a positive comment. He took the time to learn my story and my goals. Everyone else in the gym was so inviting. I definitely feel like I found my gym home!!

David did a great job breaking down the power snatch! He is easy to learn from and explains things simply for all levels of experience.

Love CFS! David was a great coach today! He broke down each move into small segments so we were sure to get correct form first and then able to execute our lifts well. He also kept our class on task and moving well to assure we were all able to complete the work on time which is so appreciated when you’re up and moving early before work!

This class is always the good kind of tough. I’m always a little nervous about what my abilities are and what I “can” do but the encouragement and coaching from the staff and other athletes are incredible! Definitely my favorite CF gym experience!

Evan always pushes me to my full lifting/CrossFit potential through extensive technique focus coupled with an amazing supportive gym environment! I PR-ed my front squat today at 205 lb. Less than 1 year ago I could barely front squat 100 lb because of a wrist injury remotely and usually would not even attempt it because of pain elicited. I have advanced so much in less than 1 year since my transition to CFSF!

Sarah did great! It was fun to have her coach an afternoon class. I don't get to experience her as a coach very often since I can't peel myself out of bed early enough for her classes. She was supportive, encouraging and took time to ensure we all understood the assignment.

It’s always good to see Sarah in the land of the living! She normally coaches the morning classes, but we day walkers love when Sarah hangs out with us! Sarah always pays attention to the class and makes sure to be checking in on members. She always brings a positive attitude and always laughing along with the community she has built with the rest of the coach’s!

Very thorough and is always helping others to get the most out of there workout

Really helped me out being that I have no background in CrossFit took time to show me one on one and very encouraging

I had a GREAT experience. All members were friendly and welcoming. The workout was scaled and modified to my ability level. Evan supported and encouraged me during my visit. The facility is clean and organized. I appreciated that Evan monitored my movements during the workout and corrected me when needed.

I think the coaching was very purposeful and helpful. They were very supportive with correcting my form but also encouraging me with motions I did well! Everyone was so nice and uplifting as it was my first time there. I truly felt welcomed and like I belonged there!

Keely is an excellent coach! She is energetic, knowledgeable, and encouraging. I always enjoy having her as a coach.

He’s always great and we always listen intently on his instructions! Thanks Coach David

Today was an amazing day! The workout was tough, but the kind of tough you actually enjoy—and you leave feeling super happy. Evan, as always, was so kind and helpful, taking the time to explain things a bit more because of my language challenges. I really love being at CrossFit Steadfast. Today feels so much better than other days, when I don’t go there.

Great Class!

My experience at CF Steadfast has made me fall in love with fitness again. All of the coaches do a great job of encouraging you, pushing you and helping you make accommodations. The community is one of a kind. I have noticed strides in my physical and mental health in the just over a month I have been going.

Evan always brings a great energy to the gym with great coaching as he care about each individual workout

Awesome

Open gym today was the best ever. We joked. We cried. We laughed. We almost got our heat rate up. Love this gym!

Truly so thankful for the Steadfast Family coming into my life. I started because the coaches and classes were truly amazing! They will personally adjust and support your fitness journey in and outside the classes. You’re not just a number but a person. You not only see but feel the priority that you are to them. But what made this place a home away from home was the people. I work out more than I have in years and a large part of that is because I can’t wait to see everyone!! They make me laugh and smile. They push me to grow and believe I can do more than I thought. And I have felt and seen them support each other in the good and bad times. I have fallen in love with CrossFit because I love having goals and pushing myself to grow. But I have fallen in love with steadfast because of the people!

She gave good instruction on the movements. Today was my first day and she made sure I was comfortable with the exercises and the pace.

Always a great class with coach Anne!

David is incredibly knowledgeable! His education behind sports and nutrition makes him a huge asset to our gym. He always answers any question we have and he is great about providing options!

Taren has a warm & welcoming personality…and that shows in her coaching style. She is easy to approach & talk to about the workouts & gives great encouragement and feedback to the athletes.

The coach was great. It was a big class so she had to make her rounds, but was still present as much as she could. The workout was fun! And the people were nice!

Ryan’s a great coach and made me feel welcomed on my first time at the gym.

Great CF gym! Everyone is super friendly, the gym is clean, the equipment is all brand new, and the coaching is awesome!

David was amazing as usual very instructive and helpful

Uncle Dave! Watches form, engaged, genuinely cares about the athletes.

Very good coach and good patience!! And explained it well!! 🤩 Awesome!!

Tarren’s classes are always so fun! She explains everything clearly and comes around to all of us to make sure we’re doing things properly or if we have any questions. Every coach is so great!!

Evan was phenomenal! He made me feel welcomed and supported me throughout class. He gave me encouragement to keep going and I loved the atmosphere. I chose to join the gym today because of his customer service and my amazing experience!

Absolutely love CFS! Always feel welcomed and there is always a great modification if I’m not able to RX the workout. Would recommend to anyone looking to join the CrossFit family!

David is awesome. He makes sure and shows me how to do exercises the right way so I get the best benefit. I’m so glad I joined CFS! I feel so good when I leave and feel the sweat classes are helping me with my stability issues. I can tell the difference.

David is an amazing coach who is extremely gifted with teaching. He is able to make very complex movements simple and easy to understand. Over the last seven months David has helped me immensely grow and learn CrossFit. So thankful for David and all of the other coaches at CrossFit Steadfast.

The atmosphere at CF Stedfast is absolutely amazing! It makes you WANT to come. My gym friends have now become family. The coaches get to know you and motivate you in ways that makes you want to do the right thing! I live this place.

David is always smiling and greeting people as they come in for class. He is helpful when answering questions or if you need to tailor the workout to make it something you can achieve. He will also encourage people to push themselves.

If you need the perfect balance of push and patience, work out with us Tuesday and Thursday mornings. David is coaching!

Taren is a phenomenal coach! She is an encourager! She also knows her stuff, like helping me out on form with the bar. Couldn't recommend her enough!

Interactive and supportive!

Great, as always! He’s very knowledgeable and helpful.

Evan is a great coach. He has so much knowledge not only about the movements and how to perform them, but also with how each movement engages muscles and signals your nervous system. I am learning more each time I attend class and it makes me want to be better.

I love when I get to Taren’s classes. She is amazing at what she does and always has a good time with us! I came in before the class time and she was there and still helped me despite not actually having a class then

Clear instruction with encouragement and scaling options. Always fun working out with others to achieve our own goals.

Taren is always very informative and encouraging. She always cheers you on during the workouts to keep you motivated. Thanks Taren!

Great explanations! Great encouragement and some fun dancing to distract. Helps every time

Solid workout. Always appreciate David’s help, demeanor, and expertise.

Kelly did a great job breaking down movements and coaching a strict press. She was also very encouraging and welcomed me back with a smile so I felt welcomed and missed!

David is very knowledgeable and encouraging. He demonstrates each movement prior to the workout and makes sure everyone understands what they are doing. He shows up to coach with an enthusiastic and positive attitude.

Taren is one of the best! She is at the ready to help with proper form, and that extra motivation to get through the tough stuff!! Not to mention the playlist is always on point during her classes!

David is always attentive and makes the classes fun. He knows how to work with people of all fitness levels.

Taren was great as always. Patient, thorough, and encouraging everyone to give it their all!

Evan was great as he is every day. Extremely knowledgeable and he makes sure everybody is moving well and safe. He has created a wonderful community here!

I've been training at CrossFit Steadfast for almost a year now, and I can honestly say it’s one of the best fitness communities. The coaches are knowledgeable, motivating, and really take the time to ensure proper form and technique. Whether you're a beginner or experienced, they tailor workouts to meet you where you are. One of the biggest perks for me is the 24/7 access. As someone with a hectic and unpredictable schedule, having the flexibility to train whenever I want has been a total game changer. The gym is clean, well-equipped, and organized, with a great variety of programming that keeps things fresh and challenging. What really sets this place apart is the supportive, high-energy community—it feels like family from day one. If you're looking to improve your fitness, be challenged, and have fun doing it, I highly recommend checking out CrossFit Steadfast!

Coaching has always been top-notch. Between them and the community of our gym it has been what has kept me coming back for the last three years with lots of plans for more to come!

Best coach and gym around!

Ryan always leads a great class with excellent coaching on weightlifting.

Taren is awesome. She is always watching to make sure you have good form and creates individual workouts based on your needs.

So good!

Evan does an awesome job at breaking down the workouts and explaining how to excel in specific movements.