CrossFit Somos
Sarah
D.
Sep 2, 2025
Today was my first class back into CrossFit after over 2 years off. Laura took the time to explain each component of the class including demonstrations, modifications, and scaling if I needed them. She was extremely supportive and encouraged me to push myself with today’s workout. She made my first class back amazing and I felt so supportive the entire class. I can’t wait until my next class!
Amanda
L.
Sep 1, 2025
Laura is so energetic and nice. She makes every workout a great atmosphere and a lot fun!!!
Peter
M.
Aug 29, 2025
Laura takes the time to really get to know each athlete. With this knowledge she is able to teach and motivate each athlete to grow their skills and abilities.
Caitlin
N.
Aug 29, 2025
You guys are awesome! Had such a great time. Thank you !
Suzanne
V.
Aug 28, 2025
Love Holly alway has great attitude Always ready to coach .
Hala
J.
Aug 27, 2025
Jennyfer
C.
Aug 26, 2025
Tina
B.
Aug 26, 2025
Holly was kind and cheerful and she kept everyone energized… thank you Holly for helping me get started
Rachel
P.
Aug 25, 2025
Jack
B.
Aug 23, 2025
Super welcoming and kind I’m happy to be a part of a new community
Lisa
L.
Aug 22, 2025
Sergiy
B.
Aug 22, 2025
Kelly
C.
Aug 20, 2025
Nimmy
T.
Aug 19, 2025
I’ve experienced immense support from coach Holly. I would give 10/10 for her supervision. Especially when someone has certain limitations, coach Holly would always provide some modifications for the workout. And It has helps a lot.
Gabriela
C.
Aug 19, 2025
I love the classes with her. She is always motivating us to push ourselves and give our best.
Gurpreet
S.
Aug 18, 2025
It was a great evening session; everyone around cheered me up and help to push my limits. I feel light headed after attending the class. Coach was respectful and helpful with the workout.
Mekayla
A.
Aug 17, 2025
Great first class! Very welcoming environment
Blair
R.
Aug 14, 2025
Great chirps today. What’s 7x7?? 😂
Wendy
N.
Aug 11, 2025
Tom
S.
Aug 7, 2025
Great!!!
Alison
P.
Aug 6, 2025
Cielo
T.
Aug 6, 2025
Jody
A.
Jul 27, 2025
Maryanne’s style of coaching allows me to focus and feel confident and empowered! It feels like she genuinely wants to see me do my best!
Kerry
M.
Jul 23, 2025
(Coach Murray) Awesome class! I love how you are always so prepared and are ready to coach. I also appreciate that you run the class on time! You are always encouraging and funny!
Claudia
R.
Jul 21, 2025
Great! Was really patient and was able to make sure we were doing the right form.
Eric
M.
Jul 21, 2025
Samantha
M.
Jul 21, 2025
Coach MA is awesome! She’s super helpful, always takes time to answer questions, and makes sure we’re moving with good form. I love how she gives tips for the WODs and takes the time to offer modifications that work for each person. She pushed me during the Open, thanks to her I got my first pull-ups and wall walks!
Suzette
B.
Jul 19, 2025
Good workout with Coach MA
Andrew
T.
Jul 18, 2025
Great energy, especially for a Friday!
Yailyn
R.
Jul 17, 2025
He makes our mornings better. Always in a great mood. An excellent instructor We love you Dani
Jordan
S.
Jul 17, 2025
Always a pleasure to have Daniel as a coach. Keeps it fun and light and always keeps an eye on movements, squat depths etc to make sure we get the best workout safely!
Ruta
S.
Jul 17, 2025
Daniel really puts in the effort to ensure you are maximizing your potential, improving your skills and also having fun. I learned how to do double-unders today! I enjoy coming to his classes.
Patrick
S.
Jul 17, 2025
Daniel did amazing today!!! He always makes it a fun class which is not an easy task when you are moving rocks for an hour lol But he was very helpful in his coaching and he made sure I did not die today which is always a bonus lol
Maggie
S.
Jul 10, 2025
Karen
S.
Jul 9, 2025
Holly is fabulous as always! Upbeat and positive even at 5:30!!!
Kelly
S.
Jul 8, 2025
Judika
T.
Jun 30, 2025
Mike
S.
Jun 25, 2025
Tami is awesome. Very knowledgeable Always reviews the basics for even the most experienced to ensure good body mechanics and movement patterns.
Sourav
S.
Jun 24, 2025
Amanda
F.
Jun 23, 2025
Holly is an incredible coach! She is knowledgeable and motivating, and encourages you to challenge yourself. I am new to CrossFit, and Holly explains the movements clearly, making sure my form is correct and that I’m moving safely. She also provides lots of options for modifying when needed. She has helped me gain confidence and strength that I never knew I had and I’m so grateful!
Bryn
S.
Jun 19, 2025
Tami was super kind and welcoming. She was very helpful throughout the class!
Sylvia
K.
Jun 17, 2025
Thom
L.
Jun 13, 2025
Holly is an awesome coach! She explains concepts clearly and does a great job of adapting a group class to different individuals. 10/10, would recommend!
Kim
S.
Jun 12, 2025
Laura is very supportive and coaches me in the direction I need to go with weights. Know I can do more and encourages me. I love Coach Laura
Alyssia
L.
Jun 9, 2025
Rachel
S.
Jun 5, 2025
Phil
R.
Jun 5, 2025
Awesome as always, The Best Hour of My Day!!!
Emily
C.
Jun 4, 2025
Daniel was great! He checked in with me as this was his first time coaching me. Gave a great warm up, good setup with movement standards! Gave me some tips on picking up the heavy sandbag for today’s workout cause that was a BRAND new movement for me! Thanks for a great class Daniel!
Alice
V.
Jun 3, 2025
Laura was really patient with us , she explained till we understood and was a great motivator.
Charlene
L.
Jun 2, 2025
Holly did excellent, I am very new to Cross Fit and she took the time to help me learn the proper techniques and also showed me a simplified way in doing something when I can’t do it the full way
Patrick
D.
May 31, 2025
Great class. Welcoming coach who picked an excellent pairing for the partner WOD.
Ashton
N.
May 29, 2025
Tami was great! She was very knowledgable and gave me some useful tips to improve my movement and form
Shawn
M.
May 28, 2025
Coach Tami was awesome. For a guy fresh to CrossFit, I couldn't be happier with my introduction and how welcome I felt. Look forward to continuing learning and perfecting techniques.
Kierstin
B.
May 27, 2025
Patrick
R.
May 27, 2025
Ruth
B.
May 23, 2025
Nathan
L.
May 23, 2025
Our first trip out to Somos as a couple was a great start. Dan took the time to ease us into routines and the workout, while monitoring and giving sound advice on our posture etc. Nice group of people to begin our training with throughout the gym. Thanks again👍
Jessica
C.
May 22, 2025
Pranay
B.
May 22, 2025
Always a great class with Dan. Always has a great attention to detail and giving advice whenever needed
Olga
P.
May 21, 2025
Paolo
M.
May 20, 2025
Coach Murray was very helpful and encouraging when teaching the class.
Tanesha
C.
May 14, 2025
Sarah
G.
May 14, 2025
Helson
A.
May 12, 2025
Kristen
S.
May 8, 2025
My first class at Somos was great! Daniel greeted me when I came in and made me feel comfortable. He asked about my athletic journey, any restrictions I may have, and made me feel like I was in good hands. Daniel introduced me to another member that I could pair up with who was super friendly and welcoming. During the workout, there were check-ins to see how I was doing, and post workout follow up. Daniel was very professional and friendly, even though it was my first class at Somos, I felt really comfortable 😊. Highly recommend!
Brandon
Y.
May 7, 2025
Had a fantastic first class today! Laura was very welcoming, as well as very helpful with scaling options. Excited for the next one!
Emily
T.
May 3, 2025
Valerie
D.
May 3, 2025
Heidi
V.
May 2, 2025
Love the classes! Daniel is always very encouraging but also pushes you to do better lol! And he makes sure you do the movements correctly.
Alex
M.
May 1, 2025
Julie
C.
Apr 30, 2025
amazing all the coaches are so awesome!
Kaitlyn
F.
Apr 22, 2025
Maria
A.
Apr 20, 2025
Always love Mary’s coaching support and options for scaling where needed.
Pinky
J.
Apr 17, 2025
As always, the best coach and the best gym!! Love it here.
Marie
M.
Apr 17, 2025
Daniela
M.
Apr 16, 2025
Laura
G.
Apr 16, 2025
Holly is a fabulous coach! She’s always positive, encouraging and dials in on small technical details that make such a big difference. I especially appreciate that she always reviews proper core bracing and breathing technique to protect your pelvic floor- this was something I never had questions for in my early lifting days that I wish I had.
Nadine
B.
Apr 14, 2025
I always love classes with Laura. Her encouragement and enthusiasm is contagious.
John
V.
Apr 12, 2025
Laura is always great for giving advice to improve skills/technique !
Alexandra
N.
Apr 12, 2025
Janice
D.
Mar 28, 2025
Laura was very knowledgeable, friendly, professional. Over all positive experience with Laura.
Alessandro
C.
Mar 27, 2025
Amy
H.
Mar 25, 2025
Chris
M.
Mar 25, 2025
Hannah
C.
Mar 15, 2025
Corné
D.
Mar 14, 2025
It was great he is were help full !
Stephanie
V.
Mar 6, 2025
It’s always a pleasure to attend Laura’s classes. She’s very knowledgeable & helpful. 😊
Thomas
A.
Mar 6, 2025
Crystal
O.
Feb 27, 2025
Ella
D.
Feb 24, 2025
Adam
B.
Feb 20, 2025
*Tami Great! She was thorough in explaining and offered new tips
Tash
M.
Feb 18, 2025
Melissa
A.
Feb 10, 2025
Tami is amazing! She can always find a way to make sure I have the best workout even if I have an injury:)
Rob
W.
Feb 9, 2025
Ashley
G.
Feb 1, 2025
Isabella
S.
Jan 30, 2025
Was awesome!! Thank you Laura
Kristine
B.
Jan 27, 2025
I absolutely love this gym! The coaching is top-notch — the trainers really know their stuff and are always there to help push you to reach your goals. The atmosphere is so motivating and supportive, which makes every workout enjoyable and challenging. The gym is always clean and well-maintained, with plenty of open space to move around. The owners truly care about their members and go above and beyond to create a welcoming, positive environment. If you're looking for a place to crush your fitness goals, this is the spot
Julia
R.
Jan 26, 2025
Laura was a great coach! She checked in with me to make sure the weights I was using were an appropriate weight and that I wasn't pushing myself too hard to aggravate an injury I'm working with.
Felicia
W.
Jan 25, 2025
Coaching was great! Walked us through a good warm up and provided support throughout the workout!
Heather
W.
Jan 25, 2025
Ron
G.
Jan 24, 2025
Mary was awesome, she helped with my form on the sled Pull. She also checked on me a few times to make sure I was still breathing and alive She was great.
Simon
T.
Jan 23, 2025
Good open gym…. Time to work on skills and abilities outside of structured class.
Lisa
K.
Jan 23, 2025
Very welcoming when I first arrived ... And immediately asked about any existing injuries ⭐. During class Holly's voice was clear and her instructions were uncomplicated and easy to follow. Pointers were given and class was kept focused and punctual! Over all well done!
Shannon
T.
Jan 22, 2025
Love Laura’s easy going nature and that she is extremely approachable.
Theo
R.
Jan 18, 2025
Laura was great today! She led a thorough warm-up, helped us choose the right weight, offered guidance when needed and she was always there to encourage us during the workout
Harleen
K.
Jan 16, 2025
Good It was a big class to manage, she nailed it.
Kris
M.
Jan 16, 2025
First class, Laura was great. Thorough, approachable and allowed a fair amount of time to warm up/prep builds.
Oleksandra
D.
Jan 16, 2025
Laura is one of the best coaches out there- caring, uplifting, positive and genuine. She will always provide options if you’re experiencing any type of discomfort or pain that day, but she will also push you on when you think about giving up. She lights up the day for people around her!
Omar
D.
Jan 16, 2025
Keyur
P.
Jan 16, 2025
Khushboo
M.
Jan 15, 2025
John
D.
Jan 15, 2025
Cat
W.
Jan 14, 2025
As always Laura made class enjoyable, gave various scaling options. Gave opportunities to challenge ourselves but respected limitations and never pushes to injury. Great class!
Val
B.
Jan 14, 2025
Holly is an amazing coach who is always tuning into everybody’s needs for example my lower back was hurting today so she suggested I run on the assault track versus shuttle runs right be bending over. She’s always checking in with everybody and always keeping us motivated during the grind of a workout.
Jenn
C.
Jan 13, 2025
As always, Laura is incredibly supportive and encouraging. She leads the class with clear instruction, in a friendly manner, and assists one-on-one, as needed.
Jaspreet
K.
Jan 13, 2025
It was perfect as always 6:30 is good time Anything late would be too late for my morning I think I love morning classes
Cass
C.
Jan 12, 2025
I love going to MA’s classes! Everything is explained well and she always checks in on everyone to make sure they have modification options and are comfortable with how the workout will roll out!
Ava
L.
Jan 11, 2025
Amazing! Today I attended the open gym, had a lovely time surrounded by many amazing inspiring people!
Tobias
M.
Jan 11, 2025
What a great spotter!
Zach
H.
Jan 11, 2025
Tori
J.
Jan 11, 2025
Laura was super helpful and welcoming from the moment I stepped in.
Katie
R.
Jan 10, 2025
Love this place! Great coaching, great community and energy!
Brent
A.
Jan 10, 2025
Armando is the best!!
Ashley
C.
Jan 10, 2025
Laura is always approachable, encouraging and knowledgeable. Always enjoy your classes!