CrossFit Shipwreck

Amanda was very welcoming and definitely helped scale the workout for me! She happily answered all my questions - highly recommend

Coach Amanda is always so great to work with! I sometimes struggle with little technique tips and form, but she is excellent at giving constructive feedback that helps me improve! She notices the small details, and guides me through corrections in a way that feels encouraging! Every class with her at CrossFit Shipwreck is a joy to go to - there’s a positive energy she brings that makes even the toughest workouts feel manageable and rewarding. It’s clear she cares about each person’s progress, and that makes showing up to class something I to look forward to!

The environment was welcoming and fun! Staff was very helpful along with the other people working out. And I’m excited to come back hopefully this week!

Made me feel welcome and capable. Didn't baby me. 10/10!

Kyle provides helpful guidance on my weight selections, form, and any modifications in a supportive and positive way! He notices when my form starts to waver and offers corrections that make me feel more confident and safe throughout the workout. Being newer to CrossFit, I really appreciate how he understands when I need to challenge myself and when to scale back. Kyle and the other coaches create an inclusive and welcoming environment!

Trevor is an outstanding coach who brings a lot of energy to every session. He keeps the workouts engaging and fun, which makes it easier to push through even the toughest exercises. I’ve noticed he pays close attention to everyone’s form and offers helpful tips to improve technique without slowing down the flow. Being around his positive attitude really lifts the whole atmosphere at CrossFit Shipwreck. It’s clear he genuinely enjoys coaching, and that makes the gym feel like a place where you want to keep coming back.

So. Much. Fun! Looking into challenging myself more as I hit year 30 next year! I have been lifting weights for years but I’ve been looking to change it up. Look forward to becoming a regular here! And supporting local! Thank you Sarah for a great first class!

Great facilities with all the necessary equipment. Really good programming / coaching and everyone is very friendly and approachable. I recommend and will definitely go again!

Kyle provided expert coaching on positioning and form! He also demonstrated multiple scaling options so that all of the class participants were able to get the most out of their work out!

Sarah was amazing, I knew she was watching. I felt like she kept me safe during lifting. Supported my choices in scaling and still gently pushed me to work hard. I joined the gym after her class!!!

Today was my first class and it went great! Everyone was very welcoming, and encouraging!! Can’t wait to try more!

Sarah does an excellent job explaining & demonstrating movements. She catches me when I’m deviating and gives excellent guidance to improve. The gym has benefitted myself by providing a positive, structured environment to workout.

Hunter does a great job showing me the proper technique. I love his Playlist! Great job Hunter!!

Sarah is my favorite coach!! She is so good at coaching, moving things along, being motivational and still always keeping safety in mind when lifting. Her energy, knowledge, and friendliness make her just the best :)

Coach Trevor was very welcoming right away. Throughout the session, he gave good feedback on each exercise, carefully watching my form and offering tips to improve. He definitely helped make me want to come back and try it again, everyone there was really nice and welcoming and it was a good workout.

What was the highlight of today's workout? Today was my first day back in a while at CrossFit Shipwreck. Daniel was a first-class coach, demonstrating proper form clearly and walking me through each movement step-by-step. Throughout the entire workout, he offered positive critiques that felt encouraging rather than overwhelming. He noticed when my stance was off and gently guided me to adjust, which made a noticeable difference in how the exercises felt. Thank you for being a great coach!! It’s always great to find a gym with coaches who know how to positively impact your life - not just physically but mentally too. Daniel’s focus on both your form and your outlook created an atmosphere that made me feel confident and motivated to push myself further. This kind of coaching makes all the difference, especially after being away for a while.

What a great day to set some PRs and do more than I could before!

The coaches at CrossFit Shipwreck really believe in me every session, which makes a huge difference in my motivation. Even in a big class setting, they take the time to support all abilities by noticing who needs modifications and who can handle more intensity. They guide us through each exercise with attention to form and encourage us to push safely without feeling overwhelmed. I leave feeling challenged but confident, knowing the workout was tailored to where I am that day. It’s rare to find a place where you feel seen and supported no matter your level, and that’s what makes CrossFit Shipwreck stand out.

Really Good - helped me out by modifying the workout so I could complete the work for my fitness level. Hunter's explanation and demonstration is done very well. I really appreciate the modifications- keeps the completion of the workout possible Thanks

Trying to get back into it after a total knee replacement has been challenging, but Coach Hunter, like all of the coaches at CrossFit Shipwreck, was very supportive in giving me some options for the workout that were within my abilities. He carefully listened to what I could handle and suggested modifications that kept me moving without overdoing it. I appreciated how he checked on me throughout, making sure I was comfortable while still feeling challenged. The atmosphere at CrossFit Shipwreck is welcoming and encouraging, and I always feel so much support when I come here. The coaches’ attentiveness and willingness to personalize workouts make a big difference in my progress and confidence.

First CrossFit class ever, and I loved it! Coach Sarah gave me pointers throughout the workout, gently correcting my form and encouraging me throughout the workout, which helped me feel confident and comfortable even as a beginner. My first impression at CrossFit Shipwreck was that the community here is very welcoming and friendly! I will definitely be coming back!

When first walking in Hunter was so welcoming! It felt like I had entered into a group of friends. Hunter gave great coaching on form through each step of the workout. He was very encouraging with an infectious energy!

Welcoming atmosphere and supportive coaches! Made my first workout postpartum an easy transition!

Best coach out there!

I had a lot of fun joining for my first time! 😊 I’ll come back again for sure!

Daniel was very helpful with helping me figure out what weight works best for me as a beginner. Everyone was very uplifting and supportive

Sarah was great! She made me feel welcomed and comfortable right away, and her coaching was really easy to follow. I appreciated how she checked in on form and offered helpful tips throughout the session. Other members were so friendly and made me feel part of the group right from the start. Awesome first experience!

Very encouraging and helped me modify my where I needed to. Was a great workout and super fun environment!!!

Amanda did a great job of checking with athletes for their scaling options and demonstrating movements. She was friendly, attentive, and encouraging. It was a very large class and she checked in with everyone as far as I could tell.

He was super welcoming and gave me tips. Everyone was super positive and encouraging. I wasn’t quite sure what I was doing and felt like I got a lot of help where I needed it. Thank you!!

Hunter was extremely welcoming, fun, and helpful, especially because the member who brought me decided to bring me as an injured individual. He was very helpful, as well as his associate, to help me modify the exercises!

I loved class today! I was a little nervous doing something new. But I felt welcome, excited, and absolutely no judgement! This was my first CrossFit class and I will be back next week! Such great leadership, respect, and sense of community! Thank you!!

Good. Gave us tips on how to do kipping pull ups and burpees over a dumbbell (hip next to the dumbbell).

Sarah watches your form and corrects when necessary so you are safe and strong! Positive, encouraging and fun. We love Sarah!

Melissa was welcoming and super encouraging during the workout today!

Amanda was great and very helpful. This was my first class and she made me feel very comfortable.

It’s so good to be back in the gym and have the encouragement of the coaches!

Amanda did a great job coaching and ensuring that everyone in class understood the movements and scaling options to suit individual needs. Amanda made corrections as needed to movement form and gave positive reinforcement throughout the class.

Today's class was good. Hunter does a wonderful job explaining the movements and scaled options if needed. Hunter is enthusiastic, full of positivity and supportive! Shipwreck is a great community and gym.

Great job as always. I really appreciate the close watch and small pointers thoughout the workout.

Hunter was super friendly and helpful! Supported everyone throughout the workouts and helped us newbies tailor them to get the most out of it.

Never a dull moment with Kyle coaching. He makes every experience fun but educational. There are always scaling options that are explained. Highly recommend attending!

Trevor did great explaining all the skill work today. It was a technical day and he did a good job breaking down the movements and giving appropriate regressions.

Amanda was attentive and encouraging. Offered positive feedback and kept the class focused and on time!

Sarah was amazing! Very helpful for someone totally new to weight lifting and she adjusted the workout perfectly for me as I learned technique and then built from there. A great experience!

Hunter always knows how to make class fun!

Great coach! Kyle does a great job explaining all the movements and scalable options for every workout

Excellent! Felt good to be back and be able to move! Thanks for the scale options!

Hunter is a great coach. Everyone was welcoming and the atmosphere was great. 10/10

Kyle is always so upbeat at 5 am! Another great workout!! 💪🏻

Best coach at Shipwreck!

Beneficial exercises to work towards accomplishing a double under!

Sarah was great! Class was challenging but fun and she took time to help me get set up and acclimated. Explanations were very helpful.

Sarah was friendly and very informative. She did a great job of correcting form and encouraging effort. Great experience!

Very informative, super friendly!!

Sarah is an awesome coach, had a great time in the Saturday AM class!

Coach Hunter did a great job making me feel welcomed! He explained the programming thoroughly which made for an awesome experience!

One of my faves

Amanda is such a great coach! She's friendly, inviting and I enjoy taking her classes!

So helpful and so much fun to be around her.

This is the first class I have had with Blair. I liked his positive attitude and he was very helpful during the mini pump class.

Sarah is a wonderful coach and lights up the room. She is always keep class running smoothly and on time while also assessing individual needs and incorporating modifications as needed. Each class with Sarah I leave feeling seen, cared about and challenged!

Amanda was great! She was very welcoming and checked in on me during the workout. :)

Great! He helped me with some scalable options but still allowed me to push myself

Melissa was very helpful and helped me figure out ways to modify the workouts when needed. The environment is very friendly and welcoming!

I always appreciate everyone being so encouraging and willing to modify.

Amanda is patient and thorough in her explanation and will scale to all levels of experience. And playlist 10/10

Even before I walked in the doors I felt welcomed and supported as a result of the excellent and prompt communication from Sarah. Class itself was accessible and so fun with the movements and great music to keep you in rhythm. Will definitely be back!

I always enjoy taking a class from Sarah. Very knowledgeable about the lifts and movements, friendly and desires the best for you.

I appreciate you checking in with everyone. I also like when you walk around the gym and correct my movements if need be or give a motivational push! Thanks Coach Kyle!

Hunter was incredibly knowledgeable on the workouts being performed. He also was very aware of peoples limitations and would step in without hesitation if I was nearing failure and potentially hurting myself

It was great, as always. Hunter does a good job of understanding my needs and my limitations and helping me adjust my workout so I still get a hard workout without getting hurt or not being able to function for days after. I always enjoy class. Thanks for everything.

Sarah was very welcoming and ran a great class. I will definitely remember this gym when I am back in town and will also be recommending it to my CrossFit friends back home!

Great class! Dan has great energy and makes the space feel inclusive and welcoming.

I have done CrossFit for a long time and dropped in many places and I loved the attention you placed on your athletes. Especially those that might need a little extra guidance since they are new. Felt extra confident with a plan with your help for the worktout. Really good coaching.

Hunter was great! He was patient, gave good instruction, and made sure I was completing the work out correctly.

Kyle was great. I was really intimidated walking in and he greeted me right away. I haven’t done a consistent workout routine in 4 years and he was super helpful with modifications and form adjustments. I appreciated his assistance and expertise so much with a very difficult and at times overwhelming workout.

Sarah was awesome! Very well coached! The gym is so clean and the community is so welcoming

Melissa was awesome! Very welcoming to the class and gym, did a great job demonstrating and talking about the different exercises during the work out. Excited to come back for any other work out in the future!

Sarah is encouraging and mindful of the different seasons her athletes are in. She made sure to check in with everyone experiencing an injury or need for a modification. Thanks for creating such a wonderful space for us!

Fantastic. I respect people who take their jobs seriously. I have noticed in past experiences elsewhere less concerning. So thank you for that.

Trevor was a great coach!! Really enjoyed the first visit!!

I've been attending Trevor's class at Crossfit Shipwreck gym for some time now with my husband, and I couldn't be happier with my experience. Trevor truly knows what he's doing, combining expert knowledge with effective coaching techniques. The workouts are always challenging yet accessible, ensuring that everyone, regardless of their fitness level, can participate and progress.

Trevor is an awesome coach! Being so new to crossfit, it’s sometimes hard to get down technical movements. Most times before I even have to ask, he is right there, breaking everything down for me in a way I can understand. Trevors personality and humor definitely makes class that much more fun!

Kyle makes class fun and challenging, encouraging members to push and challenge themselves. Makes everyone feel included, promoting community in the gym setting. He is knowledgeable with lifts and technique and I always learn something when Kyle coaches.

Coach Kyle did an excellent job facilitating today’s large class of 18 people. His dedication and attention to detail are unmatched.

Amanda did a great job teaching new movements to people. She’s very encouraging!

It's my second week and I couldn't feel more welcome! All of the coaches I have had class with have taken the extra time to insure I am using proper form. It's very easy to stay motivated, during a workout, with their energy and positive attitudes! I have struggled to find a workout routine, outside of cardio, that I can follow and stick with. The staff has made it extremely easy for me to stay engaged. Thank you!

Thank you to Sarah and everyone there today for the love and support of my first time working out at Shipwreck! My first experience made me feel like family!

Sarah was a great coach! She was helpful, explained the movements well and created a welcoming environment as a newbie. Thanks,Sarah!

Sarah was great! I really enjoyed her class!

This was my first cross-fit class ever and Sarah did an amazing job instructing! I love how she made me feel included being a newbie and focused on making sure I was using proper form while not taking away from the other advanced people in the class. Needless to say, I’m super excited to come back!

Coach was gracious with us showing up 2min before class and was ready with our digital forms we needed since I forgot to do it in advance. He introduced us and then proceeded to clearly explain the wod. It was chill and the gym didn’t feel like a drop-in, which is a good thing! Would highly recommend and would definitely drop in again… minus the burpee boxovers.

Really great experience! Well run classes. Really nice space. I have an excellent time!

I really appreciated the advice and tutorial of the ski erg. He was very informative and helped me become more confident towards my upcoming comp!

Sarah is awesome!

Great scaling options provided!

Great. Trevor is always thorough.

Most helpful and welcoming on day 1 after my 2-month hiatus!

My very first class- it was hard but so fun!

Class was hard but it was an awesome way to end the week. Sarah did an awesome job pushing us until the end!

Wonderful job! Explained everything really well. Answered all the questions I asked after everything was already explained because I always have to ask again. Was enthusiastic and engaged while workout was happening. Nice work! 💪

Kyle is very thorough in explaining warm ups and the workout movements. He also goes the extra mile to ensure each member has the appropriate movement down for their skill set, ability or potential injury.

Great job breaking down the lift Clean squat or whatever it was called! Ha

Great coaching as always