CrossFit Seven
Peder
L.
Aug 23, 2025
Kaitlynn
O.
Aug 15, 2025
Coach Ash is amazing! 🙌 She made sure today’s heavy 1 rep max deadlifts were both safe and fun, giving great cues and encouragement the whole way through. The atmosphere at CrossFit Seven is always supportive and positive—I always leave feeling accomplished! 💪
Leni
B.
Aug 13, 2025
Today I had coach Abby and coach Kaitlyn. They are both amazing coaches, mentors, and overall people. The workouts are hard, but very rewarding. The coaches always make it fun, and keep us all in the right form and headspace. I look forward to coming to CrossFit seven every Tuesday and Thursday! The coaches make the experience.
Matt
H.
Aug 5, 2025
Class was good today. Well coached. Very descriptive and positive. High energy in the class.
Natalie
M.
Jul 28, 2025
CrossFit 7 in St. Albert is truly something special! From the moment you walk in, you're welcomed like family. The coaches are outstanding—super knowledgeable, attentive, and genuinely invested in helping you succeed, no matter your fitness level or goals. They offer fantastic programming for moms, women, and all athletes, creating a space that’s both challenging and inclusive. What really sets CrossFit 7 apart is the amazing community. It's not just about workouts—it’s about connection. The gym regularly comes together to take part in fun events like runs and competitions, signing up as teams and supporting one another every step of the way. There are also BBQs, socials, and lots of laughs, making it a place you look forward to showing up at. If you’re looking for top-tier coaching, supportive programming, and a community that feels like home, CrossFit 7 is the place to be.
Rebeka
M.
Jul 23, 2025
Stephen
B.
Jul 17, 2025
Vernon
N.
Jul 14, 2025
Coach Mariam was on fire today. She kept us motivated, was funny, interactive and inspired us to give our best and get through the work outs.
Carmen
W.
Jul 8, 2025
Ash is an amazing coach. Very conscientious regarding us more mature adults and our aches and pains. Always advising us alternatives. I’m just so pleased that there’s a place for us❣️Thanks so very much to all the CrossFit coaches❣️
Marcus
E.
Jul 5, 2025
Encouraging and supportive trainers! Love the inclusive environment and workouts.
Lenka
O.
Jul 5, 2025
I had a Brittany today and yesterday and she did great
Jason
C.
Jul 5, 2025
My wife and I enjoyed the session. Britany was very detailed in her instruction. We appreciated her taken time from home life to support our future training goals.
Laurie
R.
Jul 4, 2025
Ashley is awesome, she gives me tips and tricks to improve my technique and cheers us up during the WODs.
Maren
M.
Jul 3, 2025
CrossFit Seven has built a community that truly makes everyone feel welcome regardless of ability or skill level. All of the coaches focus on meeting you where you’re at, teaching proper form and pushing you to continually improve and better yourself. I can’t say enough about how they’ve helped me reach my physical goals while also improving my overall mental wellbeing.
Mariam
A.
Jul 3, 2025
Alex
S.
Jul 2, 2025
Vary involved and helping to use correct poster and technique.
Logan
O.
Jul 2, 2025
Jocelyn
T.
Jun 30, 2025
Always great classes - well organized and great use of time to get a maximum workout feeling. Ash is the best.