CrossFit Renew

Colin M.

Aug 6, 2025

Matt was friendly and helpful, I enjoyed his class!

Khalid A.

Aug 6, 2025

Emma was fantastic—her focus on proper technique and workout knowledge was impressive. She brings great energy and positivity to the class, which is exactly what you need at 5:30 am.

Anthony C.

Aug 1, 2025

Very inviting. Walked through all aspects of the workout completely. Showed the run route on google maps with landmarks that was very helpful

Alix G.

Jul 31, 2025

Energetic, inclusive, and explained everything thoroughly! I always enjoy Andre’s classes

Zornitsa K.

Jul 30, 2025

Brett did a great job! He adjusted the workout as need it to make sure I can complete it and motivated me throughout the excercises.

Alicia B.

Jul 25, 2025

Bradley made it easy to jump in on my first group class. He was super welcoming, helpful, and clear.

Alicia N.

Jul 17, 2025

Becca H.

Jul 16, 2025

Emma gave great feedback and was watchful and helpful to everyone class. Plus her choice in music is 👌

Dino C.

Jul 14, 2025

Lauren gave precise clear simple instructions to the class and let me substitute bicycling for my plantar fasciitis. Great class!

Ashley H.

Jul 8, 2025

I love working out with Lauren. She’s thorough with her coaching prompts and encouraging throughout the class. Her personality and smile make every workout with her a good one!

Jose R.

Jul 8, 2025

Amelia K.

Jul 8, 2025

Fantastic! He immediately introduced himself to me and made me feel welcome. I felt comfortable being a drop in and needing to modify my workout. Def would take his class again!

Kelly K.

Jul 7, 2025

Great and enthusiastic coach. Always super helpful.

Jon W.

Jul 7, 2025

Emma’s precise and straightforward coaching helps make advanced movements easy to understand and perform.

Genesis

Jul 7, 2025

Super friendly and fun gym. My first ever CrossFit workout and they were able to scale it and help me with instructions to do all the exercises correctly! Definitely recommend a visit!

Aaron H.

Jul 5, 2025

Eva C.

Jul 4, 2025

Tim was super helpful in scaling my workout. He let me jump into the class during the workout with an able partner, and encouraged me to alter my technique in a way that helped me keep up with the workout and experience good results.

Emilee G.

Jul 4, 2025

Tim is fantastic! He pays attention to detail in your form and always gives helpful feedback to make sure you’re not only performing your best, but also performing safely. Highly recommend Tim as a coach!

Lokesh E.

Jul 1, 2025

Had a good session and helped in posture

Max G.

Jul 1, 2025

She did a great job filling in for Tim at Rebar!

Miko M.

Jul 1, 2025

Today was a simpler workout (just back squats) but Bradley did well. It was a veteran, experienced class so his main value add was keeping the energy positive and watching + giving cues where needed. To elevate his game, I recommend a more-structured cool down and also just brief explanations on why we're doing specific warm ups!

Michael H.

Jun 29, 2025

Emma did a great job! She was very attentive and gave many good coaching cues. She was also super helpful during the workout when I needed to make adjustments to movements and weights.

Vero C.

Jun 25, 2025

Thank you for correcting my plank! Every detail for me helps to improve the technique!

Alan D.

Jun 23, 2025

Becky was awesome! Always love it when she coaches

Brint P.

Jun 23, 2025

Great coaching on movement specifics and a lot of positive encouragement. Great all around experience!

Sally M.

Jun 22, 2025

Sadie is fun, engaging, and invites every athlete to work at their level. Everyone can participate and get a great workout. 🏋️

Angela V.

Jun 18, 2025

Brett was very helpful and encouraging, great coaching!

Erin A.

Jun 11, 2025

Matt’s classes are always great

Jentri B.

Jun 10, 2025

Juan F.

Jun 10, 2025

Amazing! Tim never disappoints.

Garrett C.

Jun 6, 2025

I really appreciate Lauren’s unique ability to make every person feel welcome and included - no matter if they are a long time member or just a drop in at the gym. Really makes the vibe of the class more enjoyable and fun!

Paul S.

Jun 5, 2025

The class helped me improve my form on the Back Squat.

Andrei S.

Jun 5, 2025

Classes with Devin are my favorite; I like the atmosphere and how he supports us during classes. Despite your level of proficiency in CrossFit, after classes, you would definitely learn something new: a corrected technique, additional skill drills, etc.

Abigail C.

Jun 4, 2025

It was a great class. She was knowledgeable and effective in coaching and correcting me as an athlete.

Alexander R.

Jun 3, 2025

Top notch coaching. Give her a raise.

Karen C.

Jun 2, 2025

Brett is an amazing coach! He’s helpful in scaling the WOD to be challenging for my level and then encourages me through. I am so grateful for his coaching style!

Kelsey S.

May 28, 2025

Lauren always pushes me and encourages me to work as hard as I can!

Haley H.

May 27, 2025

A highlight of today's class: Emma talked to us about foot placement on the pedal in order to optimize pushing and pulling on the bike. Super helpful!

Jazlyn P.

May 23, 2025

Katy S.

May 23, 2025

Fantastic. Bradley is a great coach that’s helped me a lot with form.

Robby M.

May 22, 2025

Andre did a great job keeping us on pace for the whole class, provided feedback, and made a fun environment to workout. I’m nursing some pain and Andre was quick to encourage me to scale and checked in on me during the workout. Greatly appreciated.

Miriam H.

May 20, 2025

Lauren is a great coach! Made the workout very doable and achievable for a beginner like me. I enjoyed today’s workout and had a fun time in her class!

Irina M.

May 16, 2025

Matt is really supportive and caring! Such great progress as a coach!

Paula C.

May 10, 2025

Lauren was great! She was so helpful and reassuring. I’m not a confident person when it comes to working out, but I felt good working out. I’ve asked my husband to get me a gift certificate so I can do more CrossFit classes! Thank you, Lauren.

Tricia G.

May 10, 2025

My workout today was amazing! Everyone was super welcoming & Sadie did such a good job of checking in on me and my girls. She explained everything in a way that we felt confident in what we were doing AND we knew how to engage the right muscles with the right breathing. She was funny & engaging and the class was super fun! Totally recommend for all skill levels. LOVED IT!

Wenhsin L.

May 8, 2025

Drew P.

May 4, 2025

Explained the exercise well. Offered positive yet constructive feedback that let me get more out of the workout. Top notch tunes.

Benjamin P.

May 4, 2025

Pretty great workout! I've been needing a good HIIT workout that challenges my body. Thank you Matt for the workout!

Drew A.

May 1, 2025

She was very helpful in talking through the scaling options with me. She gave me a couple of great tips on one of skills

Lucy F.

Apr 29, 2025

Tim did a wonderful job coaching Rebar yesterday. He gave excellent technical queues and, more importantly to me, reminded me to have a positive mindset while lifting. The class had great energy and started/ended on time. I would definitely recommend Rebar and Coach Tim to everyone.

Brooke G.

Apr 25, 2025

I really enjoy Andre’s coaching! He brings a lot of energy and fun to the class. And gives just the right amount of feedback/correction

Cash O.

Apr 24, 2025

André was great as a coach this morning his really fun to coach with!

Darbie L.

Apr 21, 2025

Emma is an amazing coach! So knowledgeable, helpful & friendly.

Justin B.

Apr 19, 2025

Nice Work guide. Brett led enough information and demonstrations

Daniel A.

Apr 11, 2025

André was pretty awesome! He was clear about the workout of the day and explained the movements well ! Also liked that he asked what we wanted to listen to ! Music is a huge bonus for me during long workouts and got me through it ! Thank you

Stella Y.

Apr 8, 2025

Shannon F.

Apr 7, 2025

Bobby C.

Apr 4, 2025

Always gives advice on how to keep the stimulus

Carrie H.

Apr 3, 2025

Tim is kind, patient, and super knowledgeable. He wants you to excel and reach your goals and will do whatever he can to support you. I love when Tim coaches!

Elizabeth E.

Mar 31, 2025

Great CrossFit environment! Wod 10/10

Patrick G.

Mar 31, 2025

Cecily B.

Mar 28, 2025

Thanks for a great class today Bradley! Always appreciate your positivity. Also the partner med ball warm up was fun.

Katie W.

Mar 28, 2025

I’ve never had a bad class with Tim. He is so knowledgeable and provides great guidance.

Jordan D.

Mar 18, 2025

Shawn B.

Mar 13, 2025

Great instruction, great feedback throughout the workout. Thanks, André!

Kelsy V.

Mar 6, 2025

Loved the reframe class so much!! Tim was an amazing coach and really helped me learn the new movements for the first time!

Kelsi D.

Mar 5, 2025

Brian H.

Feb 27, 2025

Awesome! Clear instructions and only yelled at me twice. Loved it!

David G.

Feb 25, 2025

It was great. All the movements were clearly explained and demonstrated, and feedback was given as needed. The scaling options were also demonstrated which is much appreciated for someone who needs those options. I also like that the expected stimulus of the WOD was clearly explained so you have a target to shoot for. Also it was just a fun class and experience. Good coach, good people

Casey R.

Feb 24, 2025

Kyle S.

Feb 21, 2025

Travers B.

Feb 21, 2025

Armando T.

Feb 21, 2025

The coach was friendly, and kind enough to show concern about my wrist injury and modify the workout accordingly.

Chrissy K.

Feb 20, 2025

The class was great today!

Brandi M.

Feb 20, 2025

Kaci R.

Feb 19, 2025

Lauren B.

Feb 19, 2025

Sadie is the BEST! Simultaneously encourages and challenges. Wants us to be the best athletes we can be and provides the coaching to make that happen!

Tessa C.

Feb 19, 2025

Michelle D.

Feb 19, 2025

Great time management!!