Crossfit Reconstructed

Loved this class! The versatility in movements was really helpful and cutting the class in half too so there was more room for movement if needed

Colleen is an amazing coach! She genuinely cares and always takes the time to provide clear, detailed instructions about proper form, making sure I understand each movement fully. I’ve gained so many great tips from her that have improved not only my technique but also how I approach my workouts overall. What really stands out is how she carefully helps me with modifications due to my shoulder injury - she listens closely to how I’m feeling, adjusts exercises thoughtfully, and ensures I’m working safely without losing the intensity I need. Her guidance makes every session feel personalized and effective, which keeps me motivated and confident in my progress.

Great coaching. Always appreciate the cues and feedback. Took time after class to ask how the lifts felt and gave feedback that they looked good which helped me feel more confident that I'm making progress. Also always appreciate the fact that class starts and ends on time and everything feels well organized and thought out.

Awesome first class. Excited to get back in there

After being away from my RECON family for over 4 months, this class was the PERFECT return to my favorite place.

Kenny was outstanding! Great vibes. Super welcoming!

Stephanie and the community are great-welcoming and encouraging! When I drop in, I love coming to this crossfit and will keep coming back!

Love the women’s class with Colleen! She is a great coach that provides well though out programming and technical guidance.

Coaching at CrossFit Recon is always top notch! Never have any complaints. I always get the guidance and feedback I’m looking for.

Aaron is great as always! Class was crowded!

Coach was awesome! Accommodating to all levels of fitness and very encouraging.

Solid coaching and great programing. The community here at CF Reconstructed is unmatched...Fitness, Family, F%$#@!

Today was a grueling basic movement wod Jason helped us with good strategy and kept encouraging us throughout the workout

Everyone truly cares about your success and about meeting you where you're at for longevity and success

Aaron is always great. Also, everyone is always great. Fun. Supportive. Excellent.

CrossFit Reconstructed is more than just a gym, it’s a family. All the coaches are extremely knowledgeable and helpful! I have been coming here for 7 years and will be for another 7! If you are ready to change your life come give us a visit!

Stephanie is not only an incredibly knowledgeable coach but also super motivating to every athlete in class. If you have ever been curious about CrossFit my advice is to just walk in our door! Your life will improve in ways that you never imagined!

Its such a fun experience it is a really good way to get in a workout and its fun to do anyway I love it here i love all the coaches they are super nice and will always be there to help you when you need it. it is just such a great time to be there. I miss crossfit when I am at home and every day I can't wait to go to crossfit and say hi to my coach for that class. 😀

I recently moved 35 minutes away from the gym yet refuse to give up the membership. It is a great community with effective programming. I am pushed to my limits and encouraged every step of the way. I’m the fittest I’ve ever been & get to hang out with a great group of people each morning. 10/10 recommend CFRC to all those continuing or beginning their CrossFit journey.

CrossFit Reconstructed is more than just a gym — it's a community that feels like family. From the moment you walk in, you're greeted with genuine warmth and encouragement. The coaches are not only knowledgeable and professional, but they also take the time to get to know you, support your goals, and help you progress safely and confidently. The workouts are functional, challenging, and adaptable for all fitness levels, which makes every class feel accessible yet rewarding. Everyone is uplifting, supportive, and genuinely wants to see each other succeed. Whether you're new to CrossFit or a seasoned athlete, you'll find a home here.

No matter which class I attend, it’s always filled with great energy, supportive people, and topnotch coaching. The coaches are constantly attentive to form and give helpful cues to ensure everyone is moving safely and effectively. It’s a positive, motivating environment, a great place to train, and push yourself!

Always love dropping in to CrossFit Recon! It’s always a solid workout with friendly, motivating environment! Thank you Coach Steph and Coach Aaron!

A friend asked me to join her for a class at CrossFit Reconstructed back in 2017. I’ll be honest, I was totally intimidated. I thought I had to be able to lift heavy. I thought I had to be a certain caliber of athlete to do CrossFit. I thought I would stand out like a sore thumb. I thought I wouldn’t be able to keep up. After more “coercion” from my friend, I went. I found that everything is scalable to my own personal ability. I found that the coaches ran a great group class that pushes ur ability but while also helping the individual. I found that I wasn’t just capable, but I found myself getting stronger and more fit. And I also found a community where I’ve met some of my closest friends who push me to be better every day. Side note: I recently left CrossFit for about 5 months to try another gym. That was short lived as I realized there’s truly nothing like it here. #lifer Attending class is one of my favorite hours of the day, mentally, physically, emotionally. Highly recommend!

Stephanie ex

Excellent !

Coach Aaron managed our large evening class in such a way that was fun, engaging and yet still personal to each athlete. Well. Done.

She doesn't let me off the hook just because something feels hard. I'm held accountable, even when I doubt myself.

So glad to be back at Recon! Alex’s strongman class was informative and well-run. Everyone in class was so welcoming and encouraging.

I have been a member at CFRC for over 10 years! It is a great community for all ages and fitness levels. The coaches really pay attention, help you scale, and ensure proper form!

Today was my first class at Reconstructed & it was amazing! I worked with Amy, who was kind, motivating, & supportive. The members were welcoming & friendly. Very supportive, family-like atmosphere.

The coach was incredible, he motivated us to do our best in each exercise and the energy of the class was great. 💪🏽🍒🔥

Colleen is always awesome!!

I had Colleen this morning for the deadlifts. As usual, she was excellent. Corrected my form so many times! Been going here 8 years and never have had an injury.

Very informative great critique on each individua. Always great time with Coach Stephanie ♡♡♡