CrossFit Obsession - Gateway Fitness

CrossFit Obsession at Gateway Fitness is great for anyone and everyone—especially beginners. There are plenty of scalable, low-impact options, which makes it approachable without watering down the workouts. I’ve been attending the 6 a.m. classes and Saturdays for almost two months, and I’ve genuinely enjoyed everything about this place. The coaches and members are welcoming, and the amenities are a huge bonus—cold plunge, sauna, and compression boots all under one roof. After training on my own for several years, it’s refreshing to be part of a real community again. Having the programming done for you takes all the guesswork out—you show up, follow what’s on the screens, and don’t have to worry about under- or over-training. All of the coaches are awesome and genuinely invested in helping you improve. I’ve already made noticeable progress with my snatch form in a short time. Toes-to-bar and double-unders still need work, but having clear goals and consistent coaching makes it motivating instead of frustrating. Highly recommend if you’re new to CrossFit or looking for a supportive, well-run gym.

Great work out! Helped me make modifications when needed also.

Mike is super professional and attentive! He explain the class perfectly, he observes you and is attentive to your movements, the class is dynamic and very demanding! I loved it!

New to CrossFit, but I am loving it here. They have all the right equipment. Everyone is extremely friendly/encouraging and the coaches are extremely helpful.

I would say that I liked how the coach supported the new people in climbing the rope, she helped my form during the lunges and she knew when she needed to also take a step back and let everybody work at their own pace. I enjoyed it and I will be back.

Coach Lisa was fantastic, and everyone was very welcoming.

CrossFit Obsession - Gateway Fitness is great, especially since there are plenty of indoor options during heat. I feel safe and supported during workouts, and I love classes, especially with Coach Holly.

I like CrossFit Obsession - Gateway Fitness because some climate-specific programs are offered and Natasha is a great coach. It’s somewhat eco-friendly and they often have community events, which is pretty cool.

CrossFit Obsession - Gateway Fitness is very family-friendly and very flexible with hours, which I really appreciate. Holly is a great coach, and they support outdoor fitness a lot, which is awesome.

I love outdoor workouts at CrossFit Obsession - Gateway Fitness, and it's very family-friendly too. They have many wellness classes, which is awesome.

I think CrossFit Obsession - Gateway Fitness can seem expensive compared to big box gyms, but I really get the benefits of a personal trainer in a fun, friendly, and supportive environment that feels more like a community than just a place to work out. Natasha is awesome, and I love the class variety.

Seth has been a great coach for me whenever I make it to class. He makes me feel welcome despite my recent inconsistencies. Glad to be a part of his classes!

CrossFit Obsession - Gateway Fitness is excellent and super welcoming to people of all fitness levels. I love the group classes. Coach Natasha is knowledgeable, caring, and always looking to improve workout quality and form. She makes every session supportive and effective.

CrossFit Obsession - Gateway Fitness feels inclusive to everyone, which is awesome. Parking here is very easy, and they have occasional local events. Coach Terry is great too!

Tasha's class is always amazing! I appreciate her help with modifications and the motivation she gives me to keep going. Thank you!

Holly, my dear, you are 10/10 amazing. You explain things so well. In a way I understand the instruction. So much so, I'm implementing some of your teaching style into my teaching! Keep up the great work my dear!!!!

Super fun class today! I always love being in Tasha’s classes. She has great energy, and I appreciate her attention to detail. She is an exceptional coach.

Coach Holly at CrossFit Obsession-Gateway Fitness is always supportive, positive, and non-judgmental when I feel like I need to scale. She also pushes me to explore my potential and not be afraid to try new movements, which I really appreciate. The 5am group is just amazing; such healthy and hard working individuals; I’m always inspired and motivated working out alongside them. She has the best music for the 5am classes and is just overall such a fun person that I admire and respect so much!

Tasha has been a brilliant addition to my ‘getting fit’ journey!! She keeps me motivated and modifies the workouts to suit my needs. She pushes me to try routines and reps that I normally wouldn’t which has slowly helped me build my confidence. Tasha’s insistence on form has helped me get over my mental fear of injuries. I am glad that I got to start my fitness journey with Tasha and appreciate all that she does!!! The coaching is a 5, and the class schedule is very convenient. It’s a very friendly environment, especially for beginners.

Coach Dave watched my form and gave me great encouragement! Thanks! Great coach!

Natasha gave me extra warmups, a few of which were new to me, due to an injury which I really appreciated. She also gave me a ton of different options to pick from so I didn’t feel restricted when I had to modify.

It is a smaller CrossFit box, which I prefer. I’ve dropped into bigger CF gyms before - some good, some bad - but this one stands out. The box is very clean and well kept; everything is organized thoughtfully, with equipment placed where it’s easy to access and use without crowding. They also have a cold plunge and sauna combo, plus compression gear for recovery, which is extremely hard to find anywhere else. That recovery setup alone makes a big difference for how I feel after workouts. The coach, Lisa, was great - she introduced herself right away, which made me feel welcome from the start. She led the class through a carefully paced warm-up that really prepared us to succeed in the workout. Lisa kept an eye on everyone’s form, offered quick adjustments to prevent injury, and checked in throughout to make sure no one was falling behind. The energy in the room was contagious - everyone was working hard, pushing themselves, and that motivated me to give my best too. If you have any doubts or if you’ve been working out for 15 years at a commercial gym and need something else, give CrossFit Obsession - Gateway Fitness a chance. For where I am at in life now, it’s perfect. I’m an ER nurse working 3-4 shifts a week, and ER nursing is stressful enough. Having a well-written workout plan and a gym to go to really helps me manage that stress. After years at commercial gyms, I realized how complacent I had become and how rarely I pushed myself to get better. Glad I found this gym to push myself again!

Today was my first day, and I already feel so welcomed! I will definitely be back. It’s been tough to get into a workout routine but I’m sure this is what will work for me. Holly is amazing!!!

The coach was super nice and was very good at showing how to do th workouts, I like how each class is personalized and different each day. They also push you too go forward and give you positive feedback when you do good!

Grateful to have found this gym! I travel for work so staying consistent isn’t easy but every time I am in class the coaches are all great. They push you to do your best while keeping the focus on form and technique.

Coach Lisa did an amazing job today! The workout was well-structured, challenging, and pushed us to give our best. The guidance on form and technique was very clear, which helped us perform safely and confidently. The energy throughout the session was motivating and kept everyone going till the end. Truly appreciate the encouragement and positive vibe — great session today

Coach Mike was very involved throughout the entire session, taking the time to explain the warm-up and workout very thoroughly. The atmosphere in the gym was great. The gym itself was very clean and inviting.

Our first CrossFit workout ever! Very good workout, very knowledgeable and informative coach. Fixed form and felt a difference. Everyone was friendly and welcoming in a genuine way. Already booked our next class.

Kevin is very patient. He always thoughtfully explains the movements and workouts. Great asset to Gateway!

Michael always does an amazing job as a coach. Not only does he educate you on proper lifting techniques but also adds humor to the class to keep things light. Always am gonna support him and keep attending his classes!

Lisa was our coach. I was doing my squats I could hear her encouraging me out of one hole. In the workout I was at the end and dieing she was telling me to keep going. In class I am the low man, last to finish but she keeps saying go go don't stop. 9:30 class with Lisa is great. Thank You Coach Lisa.

At CrossFit Obsession - Gateway Fitness, I realized that I am stronger and more capable than I thought. The coaches pay close attention to how you’re doing throughout the workout - they watch your form carefully, adjust weights if needed, and check in regularly to make sure you’re comfortable but challenged. They encourage you to push past your limits by offering just the right level of challenge, never making you feel overwhelmed or out of your depth. After taking a few months off, I was scared to come back to the gym. I worried I wouldn’t be able to do the movements anymore, that I would feel judged, and that I’d be completely out of shape compared to everyone else. Coach Terry gave me ideas for substitutions that fit my current needs perfectly, modifying the workout so I could still participate fully without strain. He offered encouragement throughout the entire workout, reminding me to focus on progress rather than perfection. That support made all the difference - by the end, I felt proud and energized instead of frustrated or discouraged. I’m thankful for this gym every day and I’m thankful for the community it has built in my life. The atmosphere here is welcoming and motivating - there’s a shared energy that pushes you to do your best while feeling supported no matter where you’re starting from. CrossFit Obsession - Gateway Fitness isn’t just a place to work out; it’s a place where you discover what you’re really capable of.

Natasha was very welcoming and gave just the right amount of attentive vs “let you do your thing”. Great workout and great experience overall.

Tough when needed, encouraging when needed and instructional as needed!! Great community.

Kevin is a great coach! He always shows up to the 5am workouts with great energy that immediately lifts the room. During each session, he motivates you to push yourself harder while watching form. He catches small mistakes and offers clear, practical adjustments that help prevent injury and improve performance. It’s coaches like Kevin who make CrossFit feel accessible to everyone. His enthusiasm and attention keep me excited for every class and eager to come back!

Always amazing coaching and great workouts! Thank you Holly and all Gateway coaches!

Terry is awesome. He’s great with his time management and starts class with a positive energy that immediately lifts the mood. His sense of humor and encouragement make the challenging exercises feel more fun than tough.

Lisa is always amazing. I appreciate her eye for detail - she notices when my form starts to slip and is quick to make suggestions that help me stay safe and get the most out of each exercise. During the workout, she moves around the room, checking in with everyone, adjusting weights or movements to fit individual needs. That attention really stands out and makes me feel supported. I can’t say I enjoyed that particular workout very much... that one was a lot of volume! My muscles were burning by the end, and it pushed me harder than usual. Even though it was tough, having Lisa there at CrossFit Obsession - Gateway Fitness made it manageable because she kept encouraging me and reminded me to focus on technique rather than speed. Yes, I used the AI thing, buts it's accurate!

The session went very well! The energy and vibe created was appreciated. The open arms with regard to it being my first session was amazing.

Provided excellent instruction and motivation for the entire group. Very personable and approachable with questions.

Thank you so much for all of your guidance, tips, and motivation.

Solid coaching

Holly is very energetic and keeps us motivated throughout the WOD. She does a really great job explaining the WOD and going over each exercise, along with the intensity of each exercise.

Great class, good energy. I like the coach led warm up that was specific to workout. I appreciated the scaling options to accommodate my injury. I’ll be back!!

I absolutely love the supportive and encouraging atmosphere at Gateway fitness crossfit! All the coaches are incredibly patient, always taking the time to explain movements and tailor workouts to individual fitness levels. Everyone in class is friendly and motivates each other, making every session enjoyable and rewarding. The personalized attention and positive energy have helped me push my limits while feeling confident and supported. I’m so grateful to be part of such an inspiring community !!!

This box is great and Holly is an excellent coach! We dropped in as we're traveling from Costa Rica. I have low shoulder mobility due to rotator surgeries! Holly was able to teach how one can use a rack to do sot quats and overhead squats and remain in form. Really loved the coaching and wod. The membership was extremely welcoming and friendly, so we felt at home! Thank you Holly and Gateway athletes!

I was new to the class and coach Amanda was very welcoming and accommodating of me. Thank you so much, I’m looking forward to the next workout ☺️

He was super helpful and encouraging. Nothing but great things to say about Seth

Lisa’s always great! I really enjoy her classes

Lisa is an excellent coach! I needed some help with scaling ideas while I recover. She gave me multiple options and ideas for each exercise. no matter what parameters you may need to work within, Lisa has got you covered.

I loved the coaching. Very thorough and friendly. I also really appreciated them picking a couple people for me to go to. That made me feel very welcome!

Natasha was great as always given how hectic today was. Games athlete dropping in, large class, and still made time to give me some positive reinforcement on my back squat.

Holly was awesome! Had great scaling options and I felt super welcomed as a drop in from out of town 😊 Great gym!!

Very well!

I’m not a morning person so I appreciate her energy at 6am. She is very attentive and gives the gym a family atmosphere.

Always great coaching! Super observant and offers tailoring and alternatives.

A standout coach in my 10ish years of CrossFit - one of the greats 💪

I was visiting from out of state, and this was the 2nd CrossFit Gym I’ve ever attended. I was nervous but Holly put me at ease and made me feel welcome. Wonderful classes, would definitely become a regular if I lived there.

Great warmup and loved the mobile overhead squat. Was great to get back after travels.

Good instructions and tips on how to perform lifts. Really great encouragement and motivation give him a 200% raise thank you.

She pushes me to do my best with the modifications my body needs!!

Excellent coaching: very welcoming, thorough instruction, great environment, positive attitude. Glad I did the drop in, look forward to coming back next time I’m in town.

I absolutely love Coach Tasha's classes! She is super duper friendly and always does a great job adjusting things for my ever so aging body. Coach Tasha, never lets me get away without being my best, she's an incredible motivator!

Lisa was great!! She really helped me with remembering the lingo and movements. She made it a good experience all around!

Great class! Lisa was super friendly and up beat - lead a thorough warm up and gave great demos for the movements programmed for the day.

Great classes. I've never been consistent at working out and never did much strength training. Then my daughter was born with special needs that make it so she won't be able to walk until she is older. Which means that for now, she wants to be carried everywhere. I realized that if I wanted a functioning back in my 40s I needed to start taking care of my body. The coaches here have been great, they've taught me the techniques, kept me safe, and helped me get stronger. No more back issues for me, and I feel great.

My first class ever at Crossfit Obsession! Natasha was so welcoming and attentive.

Seth was very helpful tweaking the workout for me since it was my first class. Everyone was friendly and kind. Looking forward to tomorrow.

⭐️⭐️⭐️⭐️⭐️ Super Awesome Experience! I had an incredible time at this CrossFit gym! From the moment I walked in, I was welcomed with open arms and immediately felt like part of the community. The environment is super fun and high-energy, making every workout both challenging and exciting. As someone new to CrossFit, I really appreciated how the coaches took the time to show me the ropes—literally and figuratively! They explained all the movements and terminology in a way that made me feel confident and comfortable jumping into the workouts. Whether you’re a beginner or a seasoned athlete, this place is the perfect blend of support, intensity, and fun. Highly recommend to anyone looking to level up their fitness in a positive and motivating environment!

Amazingly great environment! Coach was awesome! Workout was brutal! But great!!! 😂💪😅Loved the gym facility, people and coach!! Everything was more than expected! Met some new cool people! Can’t wait to come back!!!

Seth did a great job of explaining the workout, keeping the class on time and motivating during the class

Natasha is great. Very knowledgeable and personable. She takes time to explain movements and the workout.

Lisa was very welcoming and great at helping me integrate with not real experience.

Love coach lisa and all her knowledge and fun warmups!

Great class! I really enjoyed it

Seth has been a great addition to the coaching team at Gateway! He has given me many helpful cues in class and is very relatable which makes me feel seen and heard. He’s super approachable and always has a smile on his face. Oh and he also plays THE best music in class, hands down! 🤘🏻

Great coaching, encouraging, knowledgeable and overall an excellent experience.

She’s amazing! Truly cares about your progression as an athlete !! Pays attention to the minor details to make sure you’re hitting the correct positions in your movement. Always a privilege to jump in Natasha classes.

Terry is the man

This was my first CrossFit class and it was so fun and welcoming! Seth provided lots of ideas on how to modify the movements, which was much appreciated!! Awesome first class.

Great coach, great workout, great community

Always a great class with coach Lisa! She knows when to push us harder and is super supportive!

I really needed to be with a motivated morning crew & Holly know how to get us going. She’s the perfect amount of stern and support I need in the morning.

I love Lisa! She’s great and encouraging.

Her classes are always great! Great technique coaching and WOD demos! Always runs the class with time limit in mind so that’s always good!

I had a great class with Holly today. She gave us great instruction, and the class was very difficult (but worth it)!

Holly was very energetic and motivating! She took her time making sure everyone’s form was correct.

Excellent coaching and programming! The gym is spacious and everyone is very welcoming.

Best gym best coaches. Every class is on time organized and easy to follow along even if you are brand new

Really good. Good variety of exercises and knowledgeable in helping beginners who are new to CrossFit.

In town for a wedding and dropped in. Top notch gym! Great facility, superb coaching, and very welcoming members. If I’m ever back in the area, this will easily be my gym of choice to return to.

Really appreciated the coaching, tips, and patience offered from coach Holly!

Holly is awesome as always and knows her stuff. Great workout tough but manageable for any fitness level.

Tasha did great.

I had a blast and so excited to continue towards huge goals! Thank you so much!

Tash really amped up the class! I loved it

Class was so much fun! The energy and the attention that each person gets from the coach is A+!

Today was with Tasha, I love her coaching because she always finds something. Something unique for me to work on whether it’s my lifts or movements in a Wod. Things that most CrossFit coaches miss. She has a great eye and can tune down movements easily. Especially more technical movements like the HSPU.

Lisa is awesome. She is very knowledgeable and attentive to form and technique to help improve performance and prevent injuries. The workouts are challenging yet fun and always keeps us motivated.

She did a great job. The class was large. She did a good job of working the room and dropping cues when she saw the need to. She never seemed frazzled and did a great job of keeping class moving on time.

Holly is by far the best coach because she truly cares about each and every member! She pays close attention to you form and gives helpful suggestions on how to not only improve your capabilities but also decrease your risk of injury. Even though you may be far from that elite athlete status, she treats everyone with respect and love! So few coaches develop a close relationship with their athletes, Holly does! She’s passionate about her job and it’s refreshingly apparent! Best part of my day is spent in her class!

Amanda was great and helped me modify for my super tight hips

Holly was amazing. She was very patient with me for my first time, seeing how CrossFit was. She is very passionate and very supportive and knowledgeable.

Natasha was amazing and very helpful with instructions on equipment!! thanks for all the encouragement and a wonderful class!!

I had Natasha and she was great! I love the little tips she gave me that actually helped me perform more efficiently. Plus she just makes the class fun! The atmosphere is so positive and welcoming! I love this gym!

So fun! So supportive

Today coach Jordan took the class. I always love coach Jordan’s classes. Waiting on training with coach Holly for next set of classes!!

Very personable with complete instructions on the workout. He gave quality scaling options and ensured everyone in class got an excellent workout. Love me some terry!

Coach Jordi was amazing!