CrossFit Obsession - Gateway Fitness

I love the balance at this gym. Feeling fully supported but not over coached, and really feeling included no matter your experience or fitness level. The classes are inspiring and I look forward to showing up and trying new things each time! Thanks Holly for creating such a fun and lively environment!

How does Coach Tasha make your workouts better? Coach Tasha personalizes every workout to fit your needs and goals. She pays close attention to form and technique, ensuring you get the most out of each movement while staying safe. Her encouragement keeps you motivated, and she adjusts the intensity based on how you're feeling that day. At CrossFit Obsession - Gateway Fitness, her guidance makes a noticeable difference in progress and confidence.

Kevin is a great coach! He always shows up to the 5am workouts with great energy that immediately lifts the room. During each session, he motivates you to push yourself harder while watching form. He catches small mistakes and offers clear, practical adjustments that help prevent injury and improve performance. It’s coaches like Kevin who make CrossFit feel accessible to everyone. His enthusiasm and attention keep me excited for every class and eager to come back!

Always amazing coaching and great workouts! Thank you Holly and all Gateway coaches!

Terry is awesome. He’s great with his time management and starts class with a positive energy that immediately lifts the mood. His sense of humor and encouragement make the challenging exercises feel more fun than tough.

Lisa is always amazing. I appreciate her eye for detail - she notices when my form starts to slip and is quick to make suggestions that help me stay safe and get the most out of each exercise. During the workout, she moves around the room, checking in with everyone, adjusting weights or movements to fit individual needs. That attention really stands out and makes me feel supported. I can’t say I enjoyed that particular workout very much... that one was a lot of volume! My muscles were burning by the end, and it pushed me harder than usual. Even though it was tough, having Lisa there at CrossFit Obsession - Gateway Fitness made it manageable because she kept encouraging me and reminded me to focus on technique rather than speed. Yes, I used the AI thing, buts it's accurate!

The session went very well! The energy and vibe created was appreciated. The open arms with regard to it being my first session was amazing.

Provided excellent instruction and motivation for the entire group. Very personable and approachable with questions.

Gateway is such a wonderful and welcoming community. All of the coaches at CrossFit Obsession - Gateway Fitness are incredibly knowledgeable and supportive - they don’t just give instructions, they take the time to explain proper form, offer modifications when needed, and cheer you on throughout the workout.

Coach Seth is always great! He does a great job of walking through the day’s workout and detail and is there to support during the workout.

Thank you so much for all of your guidance, tips, and motivation.

Solid coaching

I can’t say enough good things about coach Kevin. He brings incredible energy to every class and today was no different. He’s upbeat, keeps me engaged and pushes me to do my best every time. I also appreciate the way he breaks down movements for the workouts. Kevin, Thank you! I have improved in my strength and endurance and I can directly tie it back to your coaching.

Great coach. Cares about the folks in her class. Knowledgable but open to learning.

Holly is very energetic and keeps us motivated throughout the WOD. She does a really great job explaining the WOD and going over each exercise, along with the intensity of each exercise.

Great class, good energy. I like the coach led warm up that was specific to workout. I appreciated the scaling options to accommodate my injury. I’ll be back!!

Seth worked with me to devise a workout that was tailored to fit my ability level.

She took the time to help improve my snatch technique. Clear and knows how to coach the details. She’s patient, knowledgeable, and genuinely wants to see you improve. Good class flow and energy.

This box is great and Holly is an excellent coach! We dropped in as we're traveling from Costa Rica. I have low shoulder mobility due to rotator surgeries! Holly was able to teach how one can use a rack to do sot quats and overhead squats and remain in form. Really loved the coaching and wod. The membership was extremely welcoming and friendly, so we felt at home! Thank you Holly and Gateway athletes!

Coach Seth’s class are always fun! He is very detailed and reviews all the movements before the warm up and during the workouts. He’s observing your form and gives very constructive feedback and that helps push you a bit further. His choice of music is pretty spot on to keep up with the workouts 🙌 in the last 4 months, I’ve been able to see consistent progress in my abilities as a result of his coaching. A lot of first times - wall handstand hold, banded pull ups, hangs on the rig, and burpees. Kudos to coach Seth for pushing me and providing a very positive and motivating environment!

Lisa is a fantastic coach every day. She is passionate about movement standards

I was new to the class and coach Amanda was very welcoming and accommodating of me. Thank you so much, I’m looking forward to the next workout ☺️

I live the review of the fundamentals every class. Doesn’t mean it’s easy, but drills technique and form.

One of my favorite things about Lisa is her attention to form and detail. It's vital to me to get my technique down before trying to add more weight, and Lisa is really great at form guidance and technique. Plus, she is a badass, she is so strong!

He was super helpful and encouraging. Nothing but great things to say about Seth

Lisa’s always great! I really enjoy her classes

Lisa is an excellent coach! I needed some help with scaling ideas while I recover. She gave me multiple options and ideas for each exercise. no matter what parameters you may need to work within, Lisa has got you covered.

I love classes with Coach Tasha! She's always so focused on our form and safety. She makes a tough workout fun and worthwhile.

I loved the coaching. Very thorough and friendly. I also really appreciated them picking a couple people for me to go to. That made me feel very welcome!

8/27/25 9:30 class I am old and still trying to get my self back in shape. I was going to do liberty she pushed me to scale up on the farmers carry. I did 30 cal. On the bike she said I think next time push and do 40 cal. Most times Lisa coaches when I come to class, she has always pushed me and when I need to pull back to keep moving she encourage me. She may be small but she is mighty. She makes class great , she cheers you on and keeps you good on your form. Holly coach Lisa is a keeper.

Natasha was great as always given how hectic today was. Games athlete dropping in, large class, and still made time to give me some positive reinforcement on my back squat.

Amazing coach! Do I need to say more?

Holly was awesome! Had great scaling options and I felt super welcomed as a drop in from out of town 😊 Great gym!!

Very well!

Lisa is an awesome coach, very motivating!

I’m not a morning person so I appreciate her energy at 6am. She is very attentive and gives the gym a family atmosphere.

Lisa is full of energy and passion for getting all of us to do our best and push ourselves. She concentrates on showing us proper technique and gives us HUGE encouragement when she knows we can handle adding plates. I love her happy, encouraging attitude. She makes it fun and worthwhile! Thanks Lisa!

Lisa is not only a great coach but an even better human. She’s on point with making sure you are doing movements correctly and offering little pointers to make you better which I like. She always has a great attitude and is always bringing the 🔥 playlist for workouts. I Look forward to attending her class again soon.

Always great coaching! Super observant and offers tailoring and alternatives.

A standout coach in my 10ish years of CrossFit - one of the greats 💪

I’ve been going to Gateway Fitness for over 7 months and regardless of your skill level you are in excellent hands with Lisa. She does a great job of breaking down the movements and always makes class really fun. If your looking for a good gym to be a part of, look no further than Gateway Fitness and being coached by Lisa.

I was visiting from out of state, and this was the 2nd CrossFit Gym I’ve ever attended. I was nervous but Holly put me at ease and made me feel welcome. Wonderful classes, would definitely become a regular if I lived there.

Great warmup and loved the mobile overhead squat. Was great to get back after travels.

Lisa is always great! One of my favorite coaches. She explains everything very thoroughly and makes sure everyone is on the same page. If you need to scale a workout, she’s very good at helping you find the right fit so you can get a great workout in.

Good instructions and tips on how to perform lifts. Really great encouragement and motivation give him a 200% raise thank you.

She pushes me to do my best with the modifications my body needs!!

Excellent coaching: very welcoming, thorough instruction, great environment, positive attitude. Glad I did the drop in, look forward to coming back next time I’m in town.

I had a great experience at this CrossFit gym! Kevin, the trainer, was fantastic. Even with just four members in the class, he made sure to give each of us consistent attention throughout the session. He pushed us when he saw the opportunity, but always in a way that felt encouraging and motivating. I really appreciated the feedback he gave during the workout—clear, helpful, and easy to apply. He also took the time to answer all of my questions thoroughly. Overall, a solid workout and a great coaching experience.

I absolutely love Coach Tasha's classes! She is super duper friendly and always does a great job adjusting things for my ever so aging body. Coach Tasha, never lets me get away without being my best, she's an incredible motivator!

Lisa was great!! She really helped me with remembering the lingo and movements. She made it a good experience all around!

Great class! Lisa was super friendly and up beat - lead a thorough warm up and gave great demos for the movements programmed for the day.

Great classes. I've never been consistent at working out and never did much strength training. Then my daughter was born with special needs that make it so she won't be able to walk until she is older. Which means that for now, she wants to be carried everywhere. I realized that if I wanted a functioning back in my 40s I needed to start taking care of my body. The coaches here have been great, they've taught me the techniques, kept me safe, and helped me get stronger. No more back issues for me, and I feel great.

My first class ever at Crossfit Obsession! Natasha was so welcoming and attentive.

Seth was very helpful tweaking the workout for me since it was my first class. Everyone was friendly and kind. Looking forward to tomorrow.

⭐️⭐️⭐️⭐️⭐️ Super Awesome Experience! I had an incredible time at this CrossFit gym! From the moment I walked in, I was welcomed with open arms and immediately felt like part of the community. The environment is super fun and high-energy, making every workout both challenging and exciting. As someone new to CrossFit, I really appreciated how the coaches took the time to show me the ropes—literally and figuratively! They explained all the movements and terminology in a way that made me feel confident and comfortable jumping into the workouts. Whether you’re a beginner or a seasoned athlete, this place is the perfect blend of support, intensity, and fun. Highly recommend to anyone looking to level up their fitness in a positive and motivating environment!

Amazingly great environment! Coach was awesome! Workout was brutal! But great!!! 😂💪😅Loved the gym facility, people and coach!! Everything was more than expected! Met some new cool people! Can’t wait to come back!!!

Seth did a great job of explaining the workout, keeping the class on time and motivating during the class

Natasha is great. Very knowledgeable and personable. She takes time to explain movements and the workout.

Lisa was very welcoming and great at helping me integrate with not real experience.

Holly is an A++ coach! Everything runs efficiently and professionally. Great class and a great gym!

Love coach lisa and all her knowledge and fun warmups!

Excellent class. Even though it was nearly full she kept it organized and moving. Always has excellent tips regarding form and technique

Great class! I really enjoyed it

Seth has been a great addition to the coaching team at Gateway! He has given me many helpful cues in class and is very relatable which makes me feel seen and heard. He’s super approachable and always has a smile on his face. Oh and he also plays THE best music in class, hands down! 🤘🏻

Great coaching, encouraging, knowledgeable and overall an excellent experience.

During the toes to bar, she coached me up on how to use my full body momentum and kick back my legs to keep tension and a smoother transition. Made a huge difference and helped me accomplish my goal for the workout!

She’s amazing! Truly cares about your progression as an athlete !! Pays attention to the minor details to make sure you’re hitting the correct positions in your movement. Always a privilege to jump in Natasha classes.

Terry is the man

This was my first CrossFit class and it was so fun and welcoming! Seth provided lots of ideas on how to modify the movements, which was much appreciated!! Awesome first class.

Great coach, great workout, great community

Always a great class with coach Lisa! She knows when to push us harder and is super supportive!

I really needed to be with a motivated morning crew & Holly know how to get us going. She’s the perfect amount of stern and support I need in the morning.

I love Lisa! She’s great and encouraging.

Her classes are always great! Great technique coaching and WOD demos! Always runs the class with time limit in mind so that’s always good!

I’m thankful that Lisa arranged the Thanksgiving workout. I enjoyed it last year and I definitely enjoyed it this year as well. She had everything very organized and made the day run smooth.

I had a great class with Holly today. She gave us great instruction, and the class was very difficult (but worth it)!

Holly was very energetic and motivating! She took her time making sure everyone’s form was correct.

Excellent coaching and programming! The gym is spacious and everyone is very welcoming.

Best gym best coaches. Every class is on time organized and easy to follow along even if you are brand new

Really good. Good variety of exercises and knowledgeable in helping beginners who are new to CrossFit.

In town for a wedding and dropped in. Top notch gym! Great facility, superb coaching, and very welcoming members. If I’m ever back in the area, this will easily be my gym of choice to return to.

Really appreciated the coaching, tips, and patience offered from coach Holly!

Holly is awesome as always and knows her stuff. Great workout tough but manageable for any fitness level.

Tasha did great.

I had a blast and so excited to continue towards huge goals! Thank you so much!

Tash really amped up the class! I loved it

Class was so much fun! The energy and the attention that each person gets from the coach is A+!

Today was with Tasha, I love her coaching because she always finds something. Something unique for me to work on whether it’s my lifts or movements in a Wod. Things that most CrossFit coaches miss. She has a great eye and can tune down movements easily. Especially more technical movements like the HSPU.

Lisa is awesome. She is very knowledgeable and attentive to form and technique to help improve performance and prevent injuries. The workouts are challenging yet fun and always keeps us motivated.

She did a great job. The class was large. She did a good job of working the room and dropping cues when she saw the need to. She never seemed frazzled and did a great job of keeping class moving on time.

Holly is by far the best coach because she truly cares about each and every member! She pays close attention to you form and gives helpful suggestions on how to not only improve your capabilities but also decrease your risk of injury. Even though you may be far from that elite athlete status, she treats everyone with respect and love! So few coaches develop a close relationship with their athletes, Holly does! She’s passionate about her job and it’s refreshingly apparent! Best part of my day is spent in her class!

Amanda was great and helped me modify for my super tight hips

Holly was amazing. She was very patient with me for my first time, seeing how CrossFit was. She is very passionate and very supportive and knowledgeable.

Natasha was amazing and very helpful with instructions on equipment!! thanks for all the encouragement and a wonderful class!!

I had Natasha and she was great! I love the little tips she gave me that actually helped me perform more efficiently. Plus she just makes the class fun! The atmosphere is so positive and welcoming! I love this gym!

So fun! So supportive

Today coach Jordan took the class. I always love coach Jordan’s classes. Waiting on training with coach Holly for next set of classes!!

Very personable with complete instructions on the workout. He gave quality scaling options and ensured everyone in class got an excellent workout. Love me some terry!

Coach Jordi was amazing!