CrossFit Northern Exposure

Emily and Jentry are awesome! They have both made me feel comfortable and accepted. This is the first gym where I feel comfortable and it is mostly because of these women. The entire atmosphere of the gym is inclusive to helping everyone become a healthier version of themselves. 😊

Super friendly and welcoming! Was adequately attentive and directive without being overbearing and allowing space to work. Was very calculated in suggestions to scale back without making you feel embarrassed or discouraged! Also, didn't let you sell short on rounds and gave you the push to stay moving and working!

Had a great morning session at CFNX with Coach Jentry. Great environment and great coaching. Thanks for a good workout!!

Glad to have a challenging workout space that gets right to the point / good time

What’s one positive change you’ve noticed since joining CrossFit Northern Exposure? I am grateful for Bill’s watchful eye as I tiptoe back into CrossFit after a few year hiatus. I have a list of injuries I need to watch. Hoping this Gym is a good fit for me.

Knowledgeable Reliable Dedicated

Super coach. Leads a complete workout with attention to detail and conscientious coaching on form that empowers members to achieve gains.

Love CFNX and our coaches!

I like the interaction between the coaches and members and the guidance through the exercises. Very friendly and family oriented vibes.

Jamie is a great coach. She in very attentive to what I'm doing and gives me positive feedback on what I need to do to improve my movements. Almost as good as Jentry. 🤪

Felt welcomed and explained the workouts very well. Great feedback on my form and what I needed to work on!

Great as always!

Bill was excellent with explaining the warmup, the workout and keeping everyone on task for success! Bill also offered great suggestions where needed and coaching is very well, also offering scaled options as necessary. Overall excellent job coaching

Great class!

Nice job today. Pretty simple day and a good Monday workout. Lee knows his people’s abilities and is able to cater his coaching to his students.

Thorough / Knowledgable/ Energetic at 5:30am / Encouraging / Faciliated a fun and productive class

Bill was so welcoming and made me feel comfortable right away. Joining a new gym can be intimidating, but his friendly and approachable attitude instantly put me at ease. I also loved that he took time at the start to ask about any injuries or limitations — a small detail that really shows how much he cares. Fantastic workout and coaching — thank you, Bill!

Julia was great. Definitely encouraged me to keep moving

He is great coach to teach me proper ways to work out as a teenager and is very nice!!

Tuck your chin when you do a strict press! Very welcoming class overall.

Always an amazing experience at CFNX! The gym itself is outdone only by the quality of the people who work out there.

I felt very welcomed at my first class. I’ll made sure that I didn’t have any injuries before class started and made sure to check in during the workout.

He did a great job with timing!

It’s always fun to work out with Kibo! I appreciate his attention to forms and technical feedback.

Jentry is a great coach! She makes things easy to understand, very helpful for a first timer like me. I appreciate the time she takes to help me with form, motivation and modifications on workouts.

Class with Emily was great!

I’ve had a fantastic experience at CFNX! The community here is incredibly welcoming and supportive, which makes every visit enjoyable. Coach Jentry’s excellent coaching and personalized attention have really helped me improve my fitness and stay motivated. The combination of great coaching and a positive community atmosphere makes CFNX a standout gym. I highly recommend it to anyone looking for a place that truly cares about its members’ progress and well-being.

Emily was an amazing coach! I have only done CrossFit a handful of times, and the lift was a movement that was newer to me. Emily kept an eye on how I was doing while coaching the class and gave me the appropriate modifications so I could get a great workout and stay safe!

Amazing, super welcoming, very helpful and engaging! Really knowledgeable

She was great! Instructions were clear and the warm up was thorough. My daughter and I dropped in. Jentry made us feel welcome as did the other athletes.

Jamie made sure new and newer athletes felt welcome, gave an efficient comprehensive overview of today’s lifts, gave helpful individualized feedback, and(!) kept us on time. Great coaching from a fun coach!

So awesome! Dropped in today while I’m in town for work. Bill was super friendly and everyone was truly so welcoming! Can’t wait to come again next time I’m in town!! Thank you CFNX!!

Jentry is great. She explained all the movements with scaling options. She displayed knowledge in the movements and keeping the class flowing.

I appreciated the corrections during the exercise and encouragement to push through. She’s energetic and enthusiastic for the “fabulous five thirty” am class coupled with expertise in the movements with guided steps and solid warm up procedures.

Jentry was a warm, inviting coach that blends encouragement with expertise. Had a great drop in. Thanks again!

I’ve never enjoyed going to the gym this much! Instructors never make me feel bad for not knowing how to do a movement; everyone is so supportive and encouraging. It’s only been about 6 weeks and I’m feeling stronger!

Emily is great! I’m newly postpartum, she guided me on how to adjust the workout to my current goals and where my body is at. She was very thorough on every movement and gave instruction throughout the entire class.

I always love Emily's classes!!!! Thanks Em!!!!

Coaches here always treat every class like a personal training session, they go out of their way to make sure every member is comfortable and challenged to their individual level. Can’t go wrong here!

Dropped into the 5:30 AM class at CrossFit Northern Exposure and had an awesome experience. The whole class was super welcoming, and Jentry brought incredible energy that early in the morning—kept the positivity flowing from start to finish. Her coaching was supportive and spot-on, helping me and others when needed. Great atmosphere, great coach!

Dropped in on vacation, had an amazing time! Everyone was very welcoming and friendly. Great work out that left me feeling great and sore the next day! Bonus, as I ran I was looking at mountain, just beautiful.

Today’s music was spot on!! Keep the playlists coming!

Thanks to Julia for being welcoming, knowledgeable, and taking us through a fun WOD!

Jentry was upbeat and ready to go for doing a 5:30a class which isn’t always 1 to 1. Great first interaction, made me feel welcome as well as a quick tour in where things were to be successful. During the workout I feel like this is where the coach side comes out. She was motivating us the entire way, helping us with knowing the time for the transition. I wasn’t being successful at the weight I was using and she jumped in to help. Would 100% recommend her as a coach.

Very welcoming. She gave a good detail explanation of exercises and helped me with names of movements I wasn’t aware of. She wasn’t intrusive while the workout became intense but was still motivating from the sideline. My first time to the facility and I really enjoyed the atmosphere. Definitely coming back.

Bill was great and super friendly and welcoming. He corrected me on my deadlift and made sure the weight I was using was appropriate. I really liked that after the class he asked what day and time I would be back. Nice touch on accountability. It worked. I’ll be back on Thursday. ;)

Angel was coaching. Great class

Always helpful!

Emily’s been great since I started at CrossFit Northern Exposure. Her coaching has made a big difference—she spots things I wouldn’t notice on my own, even when it feels like I’m doing it right. Big thanks to her for taking the extra time to help improve my form and overall training.

Bill is an awesome coach! He is very encouraging and a great sense of humor. I like that he checks in with each individual athlete and asks how we’re doing and if there are any movements that we need to scale or modify.

Great instructions, clear coaching, super encouraging!

This box is so incredibly clean, great amount of room and so organized. Great drop-in open gym spot

Bill was very good at assessing my current skill level, teaching proper technique & very encouraging, great coach!

🫶. Details and safety oriented. She is always encouraging and provides positive feedback!

Emily was great. I have not exercised in many years. I was shocked I could not do a sit up. Emily came up with a modification that worked great. It’s easy to get frustrated because of shoulder, knee, and foot pain. But she keeps me motivated!!

Lee really helped clean up my technique. He gave me some Points of performance that helped with my squat cleans and rowing. He was attentive to all the students and ran a very good class.

First time being coached by Emily, she’s a great coach, it’s clear right away she’s experienced. She’s personable and makes it easy to listen to her, her time management is great when getting through class. She taught me better technique on a couple movements. Im looking forward to being coached by her again. I don’t have a lot of feedback other than that!

Bill is a great coach!

Bill always is available to help me when I need it. It is evident he knows the correct technique for each exercise and shares these with me. He is genuinely concerned that one is performing to there potential without harming their be body and provides encouragement during the whole time while working on out.

Experienced coaching-gave me pointers on improving my technique and provided alternate methods for improving my form when recovering from an injury.

Pays attention to your form and capabilities helping you set the correct weight to keep the form straight so you can push your capabilities while avoiding injury

Jentry always has great warm ups geared toward the WOD and really appropriate movement corrections and queues to improve form. Her scaling and modifications are on point when needed and she brings all the fun outside the box activities too!

AMAZING AS ALWAYS 🫶🏻

Bill is great about taking the time to ensure everyone is healthy and prepared for each movement before the workout begins. During class he his motivating and coaching, and after class he takes the time to check in to see that everyone is well and he takes the time to coach one on one if he sees it could be helpful.

Bill is the best! I’m so thankful every day that I am greeted by him and his upbeat positive attitude. He is absolutely the best CrossFit coach I’ve experienced and offers all of us a come onindividualized experience. Nothing but the best feedback about Bill!

Awesome, good feedback and coaching

Another great class from Bill!

Been going to Bills class for years and love it every time! He has the perfect blend of humor, pushing to be better, and scaling back when needed.

Very well was encouraging and welcoming and made sure to teach to my level and help me scale where needed. Felt like I was a regular member even though I was just visiting

Bill is great. Provides good advice and guidance for the scheduled workout and is always willing to share his lifting knowledge.

Em

Great job!

Bill was great! Very friendly and knowledgeable, made class fun ! Thanks!

Jentry has an eye for detail and is always ready with a small (or big!) correction to form when needed. She is obviously very knowledgeable!

Where is Bill on the list? Everything is amazing!

Did an outstanding job in the warm up. Gave us plenty of time to finish the lengthy workout. Provided subtle correction and encouragement throughout the workout.

Coach was Emily today, but she wasn’t on the list. Great experience and really love the facility. So much equipment and room for activities! Thank you so much for having me!!

She did very well controlling the class and keeping everyone in track with the warm-up and the movements. She watched everyone’s form and was giving cues to help people do the exercise correctly.

Great class, warm up was perfect to prime the body for heavy lifting. Fun little finisher!

Emily did a great job giving timely cues and helping me adjust my lifts.

Bill is great to work with. Workouts are scaled appropriately which encourages me to come back enough to see real progress.

First class I’ve done here and it was so much fun! The morning folks are awesome and the gym itself is really nice!

Good WOD! Tired me out since I haven’t worked out in a few weeks! But Bill is the best! 🫡 💪🏼

Jentry always does a great job setting us up for success for the workout. Her warmups get us moving while she helps us make a plan - there isn’t any down time which is great! Today’s workout was a long one! I appreciate that Jentry moved throughout the gym the entire time and was truly present with us - it kept the full class motivated and moving.

Absolutely the best coach ever!!!

Outstanding, the detail she take in each and everyone of us is more then caring for his student. She was one of my motivations to decided to stay with the gym. I think I finally arrive in the right place and I see myself for a long time here.

I am grateful for the support from Jentry and the other coaches at NECF. It is nice to know and feel that through all the seasons of life you can count on them to help you work out your fitness goals. Listening, modifying the WODs to so meet you where you’re at physically (without judgement), and encouraging you to push a little farther each time, means more than is even realized. Thank you for all you do.

Just amazing as always!

Lee was great at focusing on technique but knew when to push the athlete to achieve new PRs! 💪🏻

Jentry is great! I'm coming off 2 years of Physical Therapy from breaking my back so the gym and classes are super intimidating to me. She was kind, helpful, gave great direction, encouraging with alternatives when I hit my physical limit and incredibly supportive when I had a hard time mentally afterward. I look forward to coming back and working with her for months to come.

Emily pays careful attention to each athlete’s needs and encourages us to the best of our personal ability.

Emily is a rockstar coach. She pays attention to detail and make sure everyone is safe and hits the purpose of the workout she’s the best.

Coach Emily was fantastic! Her verbal, visual, and tactile cues were very easy to grasp and implement into my movements. She was loud, assertive, and confident in her coaching during the warmups and the workout. She was a great motivator during the workout, especially as fatigue started to set in and it would have been easy to rest. Incredible job!

Today was the first time I did this landmark workout, and the coach did such a good job helping me scale it to where I could accomplish all the movements safely, really get my heart rate up there, and feel like I really accomplished the intent of the workout today. There's always so much care in making sure that little movements lead to safer big movements and little corrections lead to big benefits.

👍

Bill was the coach. I like having a coach who is a little older and has been through aging. He gets it😊. Bill is also very flexible with everyone in the class

Jamie did great running this class. Initial warmup was good, then spent a fair amount of time getting into WOD specific movements. Great workout.

She helped me with the details of my front squat which made it more challenging. Thank you!

Emily has a great eye for coaching details.