Gustavo
M.
Aug 14, 2025
I felt very comfortable with her
Samantha
N.
Aug 13, 2025
Valentina
C.
Aug 13, 2025
Pete was great! It was my first time and he made sure to explain everything to me and motivated me to finish all the exercises.
Yasmill
B.
Aug 9, 2025
Chris
C.
Aug 7, 2025
Samantha
A.
Aug 7, 2025
Nicolle
O.
Aug 7, 2025
Linda
S.
Aug 6, 2025
Angela was great! she demonstrated everything and watched carefully. She gave corrections which I like to happen during class
Joao
F.
Aug 5, 2025
Merve
E.
Aug 5, 2025
Elizabeth
L.
Aug 5, 2025
Adrian
L.
Aug 5, 2025
Lisa
D.
Aug 4, 2025
Corina
A.
Aug 4, 2025
Morgan
R.
Aug 3, 2025
Alexa is one of my favorite coaches at Cross Fit Cedar Grove. She knows the athletes levels well, and calibrates her coaching to each individual and knows exactly how to push them. Her personalized approach is so helpful, and when she says “good job!” You know she really means it. She’s also funny and makes classes very fun.
Mia
M.
Aug 2, 2025
Coach Brennan is the best! He doesn’t overwhelm or give too many cues. He gives solid corrections while also building confidence! I love him! He’s my favorite coach!
Max
M.
Aug 2, 2025
David
A.
Aug 2, 2025
I think Brennan is a great coach. He gives a lot of helpful advice but my sense is that he also doesn’t want you to get too much in your head about it
Gabriel
C.
Aug 2, 2025
Nicole
C.
Aug 2, 2025
Lester
C.
Aug 2, 2025
Pavani
A.
Aug 2, 2025
Today was my first class with Coach Sebastian, and I’m really impressed! He took the time to understand my fitness goals and made sure I was comfortable with each movement while still pushing me to challenge myself. His energy is motivating, his instructions are clear, and he creates a very supportive environment. Looking forward to the next sessions!
Xiaofei
J.
Aug 1, 2025
Elijah
E.
Aug 1, 2025
Today I had Joe at cedar Grove.. What I loved was.. He didn't over coach.. He recognized our skill level.. And knew what small tips would improve our performance... Put me in a better position twice
April
N.
Aug 1, 2025
Today’s session was exactly what I needed — challenging, well-structured, and motivating. Angela brought great energy from the start and kept it consistent throughout the workout. What stood out most was Angela’s attention to form and safety. She offered me clear cues and personalized corrections, which helped me push myself without risking injury. Angela did an amazing job keeping everyone moving and motivated. I especially appreciated the encouragement during the final round and it made a difference. Always a great session with Angela’s consistent energy, smart coaching, and just a great vibe overall.
David
S.
Jul 31, 2025
Michael
V.
Jul 31, 2025
Justin has helped so much with getting stronger and technically better with the lifts. I would not have progressed as quickly or even at all without his help.
Erin
S.
Jul 31, 2025
Cienne is always helpful without being pushy-great coach!
Carolina
M.
Jul 31, 2025
Roland
C.
Jul 31, 2025
Doinks
S.
Jul 31, 2025
Alexa consistently sets the tone with an outstanding warm-up that gets us fired up and focused. Her energy is absolutely infectious—she brings such high vibes to every session that you can't help but push a little harder. Whether you are 55+ or an elite athlete, Alexa's motivation feels personal and powerful, like she's cheering just for you. 💪👏
Abigail
G.
Jul 31, 2025
Jose
B.
Jul 30, 2025
Poornachandra
V.
Jul 30, 2025
Joe’s class at CGCF today was great. He gave me appropriate scales for my injuries and I was able to finish the WOD with the right intensity. He pushed me to go beyond my comfort zone. I’m very happy with his guidance and coaching
Jaime
D.
Jul 30, 2025
Brett
R.
Jul 30, 2025
Ali was awesome! Very welcoming and encouraging! Look forward to coming back!
Steve
L.
Jul 30, 2025
Jj
M.
Jul 29, 2025
Thaís
M.
Jul 29, 2025
Coach helped me with my split jerks❤️
Harvey
D.
Jul 29, 2025
Jonpierre
C.
Jul 29, 2025
Rosie
P.
Jul 28, 2025
Always a great class with Angela.
Laura
F.
Jul 28, 2025
Purvita
P.
Jul 28, 2025
Pete is amazing. He makes workout fun and has best alternatives to what I can’t do.
Wendy
P.
Jul 28, 2025
Kristian
L.
Jul 28, 2025
Fantastic. Great attention to everyone and motivational when needed. Definitely will become a fixture in her class.
Michael
B.
Jul 27, 2025
She was excellent. She always provides great workout advice to the members
Alicia
R.
Jul 27, 2025
Alexa class was as always amazing. I love her dedication, knowledge and empathy. Thank you for always keeping an eye on my coordination and movements.
Ronnie
C.
Jul 27, 2025
Alexa is really great coach. Knows her stuff, pushes me to be better, and plays awesome music! Fun classes with Alexa!
Paloma
D.
Jul 21, 2025
Khristina
S.
Jul 19, 2025
Hi Sebastian! Appreciated the step by step for how to set up the power snatch; working with the barbell is new to me so the breakdown was helpful. Overall great coaching!
Victor
P.
Jul 18, 2025
Simone did an amazing job in making me feel welcomed, she assured me if there was anything I needed not to hesitate.
Joey
X.
Jul 17, 2025
Had amazing time this morning with coach and teammates. Everyone is very friendly and encouraging.
Jose
P.
Jul 17, 2025
As always great and fun class with Coach Wil. Thank you for been how you are and always helping us on new ways to be better.
Olivia
C.
Jul 15, 2025
Yokelly
G.
Jul 15, 2025
Great coach, I like 👍
Yasmin
A.
Jul 14, 2025
Beast🤣🫶🫶🫶 It was hard for me to come back. But the way he coach. It make you feel 🏋🏻♀️ What it matter is that you here.. Give your best. So eventhought im not in the level i want to be. He push me to be a better version of me🏋🏻♀️🏋🏻♀️🏋🏻♀️ Thank you🥹 Sean😊
Jenniffer
R.
Jul 13, 2025
It was amazing I’ll look forward to continuing going to her class I love it
Yanci
T.
Jul 13, 2025
Jetta
M.
Jul 11, 2025
Simone is great and encouraging.
Sidiqua
J.
Jul 11, 2025
It was my first time and she made me feel very comfortable. She walked me through the exercises and motivated me to keep going.
Carol
M.
Jul 10, 2025
Coach excelente !!!
Anastasia
D.
Jul 9, 2025
Wilmot was excellent today. I appreciate his feedback during exercises and encouragement to keep pushing even when it was tough.
Emilia
O.
Jul 9, 2025
She's wonderful coach 🤩🤩🫶
Julio
L.
Jul 9, 2025
This world is new to me, and the 3 days I've been around, I fall in love. I'm not going to leave him and Simone, is the best.
Amanda
H.
Jul 8, 2025
Monica
C.
Jul 7, 2025
Gustavo
T.
Jul 6, 2025
Amazing class!!!… wil is a Crossfit RockStar
Mirna
L.
Jul 5, 2025
Darwin
G.
Jul 5, 2025
Claudio
D.
Jul 4, 2025
Simone to me is the best couch that we have
Nowshin
M.
Jul 4, 2025
Keisha
B.
Jul 4, 2025
She’s amazing !!!! 🤩
Zoilet
G.
Jul 3, 2025
Vitalii
P.
Jul 3, 2025
Andrea
T.
Jul 3, 2025
She is an excellent coach💪 and a good person 🤝
Harlyn
P.
Jul 3, 2025
Liss
C.
Jul 3, 2025
Kaio
L.
Jul 2, 2025
It was great. Very detailed explanation of all the movements and well controlled class time.
Carolina
J.
Jul 1, 2025
Rafaella
S.
Jun 30, 2025
It was an amazing experience, and the coach was very attentive and patient. He taught me everything in a very detailed and caring way.
Edgar
B.
Jun 28, 2025
Coach Edgard should coach the Jets! 💪 awesome work!
Ana
R.
Jun 25, 2025
Akshat
S.
Jun 24, 2025
Laysla
R.
Jun 20, 2025
Eu amei a Simone, explicou muito bem tudo.
Susan
K.
Jun 18, 2025
Wilmot has been patient and attentive to me since I started classes, I was scared because it’s my first time doing CrossFit and he made it so easy for me to attend future classes by teaching how to work out properly and safely. Excellent instructor and thanks for your help.
Danielle
M.
Jun 15, 2025
David
K.
Jun 11, 2025
Wilmot was very helpful,
Melissa
C.
Jun 10, 2025
He is an amazing coach ✨✨
Shawn
M.
Jun 10, 2025
Amazing. Coaches me on form and helped get me through the emom
Corina
I.
Jun 9, 2025
Andre
B.
Jun 8, 2025
Excellent coaching as always.
Luisa
S.
Jun 8, 2025
Very good class
Candice
A.
Jun 7, 2025
Simone was very approachable and attentive to making sure I knew what was happening in the class. Overall everyone was very friendly, and I would definitely return back!
Ivanna
M.
Jun 6, 2025
Lixi
A.
Jun 6, 2025
Lisbeth
A.
Jun 6, 2025
Coach Sebastian is hands on all the way! He will try to find ways to accommodate the workout to your fitness levels. As well as push you and give you the confidence to complete the workouts or specific skills
Dálet
L.
Jun 5, 2025
He’s a great professional — I always learn a lot from him! His classes are excellent.
Victor
B.
Jun 4, 2025
Kevin
R.
Jun 4, 2025
Very Fun to be in his classes and motivates me!
Israel
C.
Jun 4, 2025
Carina
C.
Jun 4, 2025
Coach Sean explains the techniques and workouts very thoroughly. & he pushes you when you think you can’t do it! Thanks Coach !!
Daniel
C.
Jun 4, 2025
As always, Wil is super engaged, enthusiastic, and prepared. Brings great energy every time and knows how to push you the right way. Makes workouts fun and effective... I can’t ask for more in a coach.
Mayra
K.
Jun 3, 2025
Sean is an outstanding coach, very caring, attentive and knowledgeable. I really enjoyed his class!
Fernanda
S.
Jun 3, 2025
Coach Sean is hands down one of the best CrossFit coaches I’ve ever had! I absolutely love his dry, sarcastic humor — it somehow makes the toughest workouts feel a little more bearable (and even fun). He has a gift for making you feel comfortable and welcome, no matter your fitness level, while still pushing you to your absolute limit. Every class with him feels like a perfect mix of challenge, progress, and a good laugh. Highly recommend Coach Sean if you want to grow stronger and enjoy the process!
Omar
R.
Jun 3, 2025
Great class! Coach Ali did a great job teaching us the mechanics of the ring muscle-up!
Ariel
C.
Jun 3, 2025
Ali is always great. Makes the class energetic and motivates you to finish strong. Always ensures that you understand each movement of the workout and corrects if form isn’t right.
Alexandra
A.
Jun 3, 2025
I've been doing CrossFit for a few years now, and Coach Ali is hands-down one of the best coaches I’ve trained with. Their ability to break down complex gymnastics movements like muscle-ups, handstand walks, and toes-to-bar is incredible — every cue is clear, and they always have helpful progressions no matter your skill level. They also run classes with impressive consistency and structure — everything flows smoothly, and no one is left guessing what's next. Even when the class size fluctuates, Ali does a fantastic job adjusting the WOD or equipment setup so that everyone gets a great workout without feeling rushed or overcrowded. You can tell they genuinely care about the athletes and are invested in helping each person improve. Whether you're new to gymnastics or working on refining your skills, Ali is the coach you want in your corner!
Cristian
S.
Jun 2, 2025
It's always great having coach Jon, great technique and coaching skills!
Rene
V.
Jun 2, 2025
Cata
O.
Jun 2, 2025
Vanessa
D.
Jun 2, 2025
Rosa
N.
Jun 2, 2025
Coach Simone Her motivational skills are remarkable; she inspires athletes to push their limits while fostering a positive and encouraging environment. Simone is always attentive to form and technique, ensuring that everyone practices safely and effectively. Moreover, her ability to build a strong community among her crossfit family makes training not just about fitness but also about camaraderie and support. Simone is a great coach, combining motivation, and a genuine passion for helping others achieve their goals.
Leandro
C.
Jun 1, 2025
Ali
C.
Jun 1, 2025
Simone is an excellent coach during group classes. She will pop out of nowhere to correct my posture (when I am wrong) or motivate me to squeeze that last few reps in however she shines the most in my opinion during her gymnastics class. I learnt to do 10 unbroken kipping pull ups from half; can manage 5 T2B from 0 and improved my handstand push ups..Her skillful methods makes you 1 degree better every class and before you know it, the aha moment comes..
John
T.
Jun 1, 2025
Coach Simone is very attentive and professional. Her way of explaining the exercises are very smooth and practical, easy to understand. Such an excellent coach.
Eloy
R.
Jun 1, 2025
Coach Simone is one of a kind. She has been an incredible support throughout my (still short) crossfit journey. She is always pushing me to do better while guiding me with patience and clarity. Super approachable, easygoing, and someone who genuinely cares about helping me improve! 100% makes crossfit workouts super enjoyable!
Aniesh
A.
May 31, 2025
If you're lucky enough to have Coach Simone lead your class, you know you're in for something special. She’s the perfect balance of encouraging, tough, supportive, and incredibly knowledgeable — everything you’d want in a great coach. She has this amazing ability to push you beyond what you thought you could do, all while making you feel completely supported and confident along the way. Whether you're brand new or experienced, she meets you where you are and somehow manages to bring out your best every time. Her energy is contagious, her cues are always spot-on, and her attention to detail makes every class feel purposeful and safe. She creates an environment that challenges you physically while nurturing your mindset — and that’s a rare gift. Every time she coaches, the class feels like a win. Truly one of the best!
Belgica
M.
Sep 14, 2024
Rich
I.
Sep 7, 2024
Simone was great! Coach was very detailed and made me comfortable for my first time attending.
Sheila
H.
Sep 7, 2024
Coach was great! Awesome instructions and coaching through out. Kept class motivated and push us towards better results!
Benny
K.
Sep 7, 2024
Coach Simone was attentive, informative, and welcoming. They’ve fostered a great community at Crossfit Newark and the gym is clean and organized. Will definitely be back!