CrossFit Manitowoc

I think Allison is a good fit to the CrossFit team,

Matt is an attentive, proactive, knowledgeable, adaptive and motivating coach. He provides great instruction and helps me through when I get mentally stuck. The other people in class are also supportive. It is awesome to be back at THIS gym! Love it! GRATEFUL for this place and the people.

Allison does a perfect job of combining teaching, encouragement, and push.

Matt always pushes me to a limit I can achieve. I am always able to scale back moves I have yet to conquer. I am stronger and more confident since joining CFM!

What did you accomplish today? I went to CrossFit today to check it out to see if I would like it and I am feeling 100% amazing afterwards. Audrey and Matt were so kind and made sure that I got comfortable with my class. They geared my first session to be a little bit easier so I wasn’t overwhelmed and explained everything beautifully. The facilities are top-notch and I really feel like I got a new lease on life with having a new exercise routine, highly recommend.

Matt does awesome job at explaining what we are doing and why. The platinum CrossFit class is great

Great class felt like I had a tough workout. Allison always makes sure I safely challenge myself.

Allison did a great job introducing us to CrossFit! Ava and I had an intense workout and we’re coached through it every step of the way!

I appreciate Allison and her professionalism and genuine guidance. Her approach is also warm and genuine. I appreciate her as my coach!

Coach Allison is doing a great job. She keeps the class moving along, has a great sense of humor and makes sure everyone is doing the workouts/lifts properly.

I’m new, she was a big help.

Good . Good encouragement and tips. Very helpful always.

Always attentive and kind to me and my family, she worries about us not getting injured and doing our exercises with good technique.

Very encouraging and did a great job engaging with each athlete.

Matt is a fantastic coach. He takes the time to show me what I’m doing wrong and how I could improve. You can tell when someone really cares about what they’re doing and Matt really cares!

Great coaching and options to modify the WOD. Enjoyed dropping in! Thank you for having me

Always helpful and pays attention to details of a lift to help me have the best form for lifting weights. He is always kind and helpful.

Great class, thanks Marshall!

Awesome as always !

Great coach, very helpful and motivating!

Colleen is an excellent coach. Not only is she knowledgeable, but she takes time to make everyone feel comfortable. Her expertise is top notch. We are so lucky to have her at CF Manitowoc

This morning was my first 5am class. I am a female, so I was a little intimidated. Sometimes crossfit gyms or any new gym can has been for me in the past. There were two other females in the class. ( One was really friendly & we met before class which helped me feel at ease). Coach Matt was friendly too and kind. He was very knowledgeable and walked through the warm ups with us as a group and each exercise, and what pieces of equipment to use. He came over to remind me of the times for each exercise and when I needed to adjust my form too, for certain exercises. He explained the why its important to rest in between too, and answered any questions I had. Mid way through the class, I felt empowered, stronger than I thought I was and energized, even though it was 5am. The class was respectful too. Everyone did the workouts at their pace and others did more if they were capable. No one got in each other's way or were obnoxious or rude, which I have experienced at other gyms and classes before. I was grateful for that. I left feeling stronger and more confident as an athlete. Thank you so much! I am looking forward to learning & growing stronger as I attended more classes throughout the fall.

Through my injury, Colleen has provided step by step suggestions, modifications, and opportunities to improve and get through workouts. This ensures the theme of the WOD gets completed without risking further injury or irritation.

Super helpful with modifications for me and others. Noticed extra attention given to newer athlete. This coach is a gem.

Brittany has great communication skills sets up the class very well insuring a safe and enjoyable environment I appreciate her quiet demeanor and the fun way she gets you to move out of your comfort zone ensuring you maximize your CF experience

Colleen is a top tier coach. She has the knowledge and experience to adapt to any modification a athletes needs due to any injury they are recovering from. CFM is lucky to have her as well as the athletes

It was amazing! Was extremely fearful at first just hearing the word “CrossFit” but ended up being an awesome experience! Everyone is so kind and really make you feel apart of the group!

Britt does an excellent job. Always pushes just enough!!!

He did very well. Very attentive to my overall body movement with the exercise, and willing to tailor exercises if needed

Brittany was great today as always. Gave good instructions & helpful. Enjoyed today’s workout.

Well done (slow clap).

So helpful and welcoming! Have been doing CrossFit for a few years and always welcome to learning, great coaching! :)

Matt is just awesome! You can count on him to help no matter what physical challenges you have…….. he”ll find a way around it!

Marshall was amazing and helped a lot with my clean form!

Jenna did a great job of helping me determine my target pace when I didn’t know it. She also corrected me on exercises I was doing improperly. Jenna helps me do the best I can do to get a great workout considering the limitations of my stiff body!

She led a great workout, paid attention to all of us and made useful suggestions to me.

Always enjoy classes Craig coaches. He is always aware of everyone and moves throughout the class watching to ensure proper technique is in place. Thanks Craig!

She was great! Always watching and correcting technique, open to questions and fun

As always, the coaching today was the perfect mix of instruction and encouragement. Great job, Matt!!

Knowledgable and supportive, but being approachable with a good sense of humor made the class for me. Makes it easy to stick it out.

Amazing

Colleen is just the absolute best! Working on stretches she suggested between warm up sets really helped the lifting. Combined with her encouragement and direction, I was able to get back to my 1RM, which I haven’t attempted in more than a year.

Brian did a fantastic job. Although Brian is quiet and reserved he pays great attention to the class and is very detailed in his instruction in movements and correct lifting. Brian's nice smile and friendly approach is comforting when trying to attempt an impossible AMRAP that is programmed for that day. GOOD JOB BRIAN!

Craig was happy, nice greeting, did warmup overview with demo. He was out on floor and giving feedback and cues and hints on our lifts. Things to practice later. Engaging. Great job