5 / 5 stars
73 reviews
Charlie G.
Nov 21, 2024

The workouts are always challenging and I have to scale them down significantly, but I feel like I always have options and no one judges me for it. Today’s workout was fairly straightforward, but i can also always get answers for any technical questions I have.

Ian N.
Nov 19, 2024

Annie D.
Nov 8, 2024

It was my first class today and I can't recommend this gym and this style of workout enough, even if you've never done CrossFit before! Everyone is so welcoming and kind and my nerves evaporated immediately! Highly recommend!!

Aaron M.
Nov 8, 2024

Evy M.
Nov 8, 2024

Jen L.
Nov 5, 2024

Nathan A.
Nov 5, 2024

The coaching was great! The instructions were very clear, and the class flow was very smooth, allowing the necessary time for instruction and warmup. I am always impressed by the time management of the classes - it is very nice to be in and out in an hour.

Erik W.
Nov 4, 2024

The members I interacted with were very welcoming and friendly, and coach Zach was awesome. Great vibes all around.

Bridget E.
Oct 17, 2024

The coach was awesome. He was very nice and supportive as were the people in the class.

Adrian C.
Oct 9, 2024

Sarah was awesome. She give me lots of attention to make make sure that I was lifting safely and getting my weight and rep counts set appropriately. I felt super welcome by all the other participants as well.

Allison C.
Oct 8, 2024

Joel A.
Oct 5, 2024

Stephanie A.
Oct 5, 2024

Will did a good job warming us up for the movements we had to do in the workout!

Reinaldo P.
Oct 5, 2024

Great class with great camaraderie.

Elizabeth M.
Oct 4, 2024

The coaching, as always, was spot on! Class was fun, engaging, and challenging, a great way to start the day!

Ryan L.
Oct 4, 2024

Awesome! First time having him as the coach. He did great.

Kayla H.
Oct 4, 2024

James M.
Sep 23, 2024

Great coaching and playlist today. Love that 90s-00s metal.

Helen S.
Sep 19, 2024

Love CFL. Amazing coaches, community, and classes.

Michelle P.
Sep 17, 2024

Such a fun class and a great workout!

Garrett H.
Sep 12, 2024

Excellent 💪

Karrie R.
Sep 10, 2024

Terrean S.
Sep 5, 2024

Matt W.
Sep 4, 2024

Great coach - helped me learn new movements and kept me safe. Fantastic workout! Friendly people!

Bob P.
Sep 3, 2024

Will, as usual, awesome.

Holly P.
Aug 31, 2024

Zac did an amazing job of coaching and gave me great cues for my muscle ups

Laura B.
Aug 31, 2024

Wonderful as always! Today I appreciated that we had time to stretch together at the end…always a good time to connect with everyone

Cassandra B.
Aug 26, 2024

Great!

Alex C.
Aug 22, 2024

Super welcoming environment for a first timer! Everyone was super friendly and coach provided appropriate assistance on technical movements.

David G.
Aug 16, 2024

Excellent coaching on form and working on progression on a barbell movement. An excellent workout with friendly people!

Josh D.
Aug 16, 2024

Amanda S.
Jul 19, 2024

The class I dropped into was amazing! I thought the coach did an excellent job warming us up for the workout and modeling the movements. Nothing felt rushed. The coach also gave me some great feedback during the workout on one of the movements which allowed me to be more successful. Thank you!

Meredith W.
Jul 18, 2024

Great! Informative and encouraging.

Breanna E.
Jul 15, 2024

Willow M.
Jul 11, 2024

Tiffany O.
Jul 9, 2024

The coaches are amazing, when you tell them you are in pain with a movement they will change the movement so that you are not and they will not push you pass what you can do.

Sophie C.
Jul 8, 2024

Randall P.
Jul 2, 2024

Jessica E.
Jul 2, 2024

Jon W.
Jul 2, 2024

Coach Zach is great as always

Barbara H.
Jul 1, 2024

Coach Sarah designed a workout perfect for my physical condition. The place has a genuine sense of community and belonging.

Lindsay H.
Jul 1, 2024
left a review for Crystie Mcgrail

Sara was the coach today. It was my first class with her. She did well! Provide clarity and she was encouraging.

Sabina F.
Jul 1, 2024

Jeff S.
Jun 28, 2024

Ed B.
Jun 27, 2024
left a review for Anjali Nandi

Kevin E.
Jun 25, 2024

Stephen S.
Jun 24, 2024

Great gym- I always drop in when I travel to town. Very attentive and detailed coaching by Zach.

David S.
Jun 21, 2024
left a review for Crystie Mcgrail

Steve S.
Jun 21, 2024

Paul H.
Jun 21, 2024

Zack is always a great coach. His mastery of the skills and his humor in classes keep the mood light but serious at the same time.

Tom B.
Jun 20, 2024

Robert M.
Jun 19, 2024
left a review for Crystie Mcgrail

Danny K.
Jun 16, 2024

Great

Janna G.
Jun 15, 2024

Mikhail T.
Jun 14, 2024

Leticia D.
Jun 10, 2024

Buvana K.
Jun 8, 2024

Jonathan C.
Jun 7, 2024
left a review for Crystie Mcgrail

Today’s class was fantastic as usual! Great energy! Great work on the technique! I love it !!!!

Scott S.
Jun 5, 2024

Courtney taught tonight and kept it fun. Good workout, great time with the class!

Maria R.
Jun 4, 2024

Zack was awesome today and is so nice to me as a newcomer to the gym. Everyone has been very welcoming and made me feel comfortable coming back, which I have been doing!! Thanks for the great coaching!

Rosa T.
Jun 3, 2024
left a review for Anjali Nandi

The coach was great today. Thank you !!

Desra M.
Jun 1, 2024

Lucas C.
Jun 1, 2024

David R.
May 30, 2024

Skyla L.
May 30, 2024
left a review for Crystie Mcgrail

Leigh L.
May 30, 2024

Miguel T.
May 29, 2024
left a review for Crystie Mcgrail

Ricky L.
May 29, 2024

Matt S.
May 29, 2024

Mckenzie P.
May 28, 2024

Christine R.
May 27, 2024

Kevin L.
May 27, 2024

This place is awesome. Friendly people and great coaches. No matter your skill level you are always welcome.

Jeanine H.
May 24, 2024

Coach Kris did a very good job. We are just getting to know her. She took some time to explain her philosophy which I appreciated. She also answered a scaling question for me that resulted in significant progress on my J-hook for rope climbing.