Crossfit LCValley

Joseph O.

May 21, 2025

Great encouragement and I did GHP hip raises for first time.

Jo A.

May 19, 2025

I feel like I’m always starting over because as a new retiree, my spouse and I travel frequently. Amanda is always happy to see me and never condescending. She gives me modifications to get me going again. This is fitness for living life for me, not a competition and I am loving it.

Grace O.

May 16, 2025

Camila G.

May 15, 2025

Amy M.

May 12, 2025

Dom V.

May 10, 2025

Justin was great. Very welcoming and inclusive in class. I really appreciated the time he took to chat with me after class!

Meghan P.

May 10, 2025

Justin was very friendly and accommodating! We enjoyed chatting with him during and after class.

Lisa C.

May 10, 2025

I’m newer to CrossFit. Katie was very helpful and super encouraging. She helped review positions and made me feel very welcome!

Conrado M.

May 9, 2025

Kris S.

May 6, 2025

Today was a good coaching experience. Moves were demonstrated. The warm up helped to move on to the next workout. Enjoyed other crossfitters. It was a good mix. Thank you

Colette W.

May 5, 2025

Julie G.

May 4, 2025

I love Carolyn! She demonstrates how to do each exercise. Then she watches to see how you do it. She stays with you to make sure you're doing it right! She is helping me enjoy my workout! CrossFit is the 1st fitness place I actually want to come back to! Yay Carolyn can't wait to see you again!

Ryan H.

May 2, 2025

Awesome!

Joe S.

May 1, 2025

Sydnee A.

Apr 29, 2025

Morgan W.

Apr 28, 2025

Coach David is always friendly, approachable, and listens to my needs amd limits around my injuries. I really appreciate his understanding to my difficult work schedule and barriers I ran into with the app and reseving a class time.

Jennifer D.

Apr 27, 2025

Truly listened to her group - made it challenging, yet accomplished. Made good corrections for form for each Master.

Zach T.

Apr 26, 2025

Great workout and awesome group of people!

Shalynne H.

Apr 25, 2025

David did a great job helping me with modifications when needed and setting goals for next week!

Cole B.

Apr 23, 2025

Amanda was great as always. It has been a while since I was here, and she made sure I didn’t over do anything and kept it light. I am thankful for that cause I don’t want rhabdo. Looking forward to getting back into a groove.

Brad B.

Apr 18, 2025

Great! Clear instructions on movements. Asked for questions. Guided as necessary. Not over coaching. I'm not a fan of the burpee OH dumbell snatches, but they are good for me. Thanks Katie! We had an appt with a sauna so we had to run right after class, if you were wondering.

Coy S.

Apr 18, 2025

Awesome

Andrea R.

Apr 17, 2025

He is always there to help me with my form when he sees that I am doing something wrong. Wade is a great coach! I always enjoy his coaching!

Michael D.

Apr 16, 2025

Excellent coach! Help me with my form on DB cleans. Helps me push myself, and great to work out with.

Madi S.

Apr 16, 2025

Zach is an awesome CrossFit coach—always encouraging, super helpful, and incredibly knowledgeable. He knows how to push you while keeping things fun and safe. Highly recommend!

Roberta B.

Apr 11, 2025

He did great. Good music.

Joseph C.

Apr 11, 2025

This was my first time attending and David was awesome! He was very welcoming and made me feel at home. He constantly asked me questions on how the movement felt and made sure I was breathing and doing proper form. David also made the workout fun and the energy was overwhelmingly positive. Thanks again David!

Justin S.

Apr 10, 2025

Jennifer is an amazing teacher, coach, and mentor. Always a pleasure.

Dennis H.

Apr 10, 2025

All the movements were explained and demonstrated so anyone could understand. While walking around and correcting/adjusting athlete’s movements, Coach Brenda was helpful, encouraging and respectful. Her knowledge and experience is a bonus for any athletes level of fitness.

Courtney S.

Apr 9, 2025

Joshua R.

Apr 7, 2025

Today was a great day! Thanks for coaching. Have a good day at work.

Lia M.

Apr 6, 2025

Great coaching and just a really good vibe. Made us feel super comfy and welcomed. ☺️

Marci P.

Apr 3, 2025

Wade is always so patient and helpful!

Catherine H.

Mar 24, 2025

Russ did a great job today. He was quick to provide scaled options, which is always appreciated.

Robyn H.

Mar 24, 2025

Started CrossFit almost 4 years ago at the age of 45. It was one of the best decisions of my life. I love my CrossFit family and LCValley CrossFit coaches are 👍.

Melissa S.

Mar 20, 2025

Amanda is always very encouraging and pushes me to get to that next level. I always look forward to coming to class!

Ali S.

Mar 19, 2025

Being a newbie to the CrossFit world, Amanda was very welcoming and accommodating!

Jared G.

Mar 11, 2025

Friendly. Knowledge and welcoming. Great class!

Court F.

Mar 11, 2025

The 4:30 and 5:30 classes are my favorite. The coaches are always amazing and give really great feedback and hype during classes. The community is also A+. The highlight of my day. Solid vibes all around.

Hailey H.

Mar 7, 2025

Justin did awesome at coaching each person in class. He always encourages me to be my best self and best athlete! I love when Justin coaches!

Jared Z.

Mar 7, 2025

Coach Russ took us through the warm up and dynamics of the big lifts that we would be doing. He stayed focused and on point with coaching and critiques. The class was extremely enjoyable and well taught.

Gionathan T.

Mar 6, 2025

Janessa B.

Mar 6, 2025

I’m a work out rookie! Jacob was very patient with my needs as well as encouraging!! Excited to go again!

Breanna J.

Mar 5, 2025

Thanks for keeping me alive but getting me moving again ♥️

Sandy A.

Mar 5, 2025

Alisa K.

Mar 4, 2025

Had a great time at class today with Carolyn! She was able to make it fun and I still feel like I got a great work out done! She is very mindful of where you at in the process, whether you’ve been at X fit for awhile or just returning. I’ll definitely want to have more classes with her as my coach!

Curtis C.

Mar 4, 2025

Miranda W.

Mar 3, 2025

Amanda is great! Always happy and encouraging! I love attending noon class 🩷

Theresa B.

Feb 24, 2025

Wade’s classes are always the best. He explains the movements very well and makes class very enjoyable.

Jessica R.

Feb 22, 2025

Caroline is always positive and helpful. Does a great job coaching today

Sandra I.

Feb 21, 2025

David was great. He took the time to make sure our movements were done correctly, which always helps when learning or getting back into CrossFit. The class size was helpful as well - more time to focus on individuals that needed it. His help was very encouraging and respectful. He didn’t rush us out after our hour was over, so we were able to cool down and do our stretching after tough workout. I needed it! Thanks CrossFit LCV and Coach David.

Trystan G.

Feb 19, 2025

Charlene B.

Feb 19, 2025

Amanda is always a great coach 🙂

Heidi W.

Feb 19, 2025

I always feel welcomed and excited to be there. The members are all encouraging and the staff is knowledgeable! I love the atmosphere and the workouts. 10/10 recommend

Melissa S.

Feb 19, 2025

Amanda is so good about taking the time to give personal instruction. She helped me with my Kipping Handstand Push-ups today (again), and I got more than ever!!! 😎

Amanda H.

Feb 18, 2025

I really love how Amanda gets to know every one of her athletes and what their capabilities are. Because of this she is able to always give good guidance on what is safe for you, what you can improve on and pushes you when you have self doubts. Amanda is very personable as well as all the other coaches and it makes for a very welcoming and friendly gym environment. 🙂

Rhonda M.

Feb 10, 2025

She is always so fun and accomidating for my workout.

Autumn M.

Feb 10, 2025

With being over a year out of any CF training, it felt great to get back in. Amanda was great and identifying areas of strength vs when to scale back. I appreciated the feedback and encouragement as well as friendly faces in the class! Thanks!

Heather W.

Feb 6, 2025

amazing coach overall!

Randi W.

Feb 4, 2025

I love going noon class, such a fun atmosphere getting to spend an hour with friends.

Gerardo M.

Jan 31, 2025

He explained the content and showed us how to execute the exercises. He is fun to work with,encouraging me to continue completing the activities. Always with a smile.

Kai B.

Jan 30, 2025

Loved it!

Andres P.

Jan 29, 2025

Mike M.

Jan 24, 2025

Katie did a great job. The the various routines today required some substitution for me, due to recent heel surgery. Her substitutions worked well and I had a great workout.

Linda S.

Jan 15, 2025

Jacob W.

Jan 15, 2025

Brenda was excellent today. She was very attentive to everyone’s needs for the workout. She offered multiple scaling options and explained things very clearly! Happy to be in her class again!

Muna C.

Jan 15, 2025

It is my very first time in CF, and coaches Russ and Zach were leading the class. I liked the class, and found it helpful and fun. Zach explained the exercises to me, and was nice to repeat instruction when I needed that. I loved the feel of the class, everyone was friendly and encouraging! It made me want to go back and challenge myself to get back in shape. Thank you!!

Jestine B.

Jan 13, 2025

Coach Amanda is a GEM of coach/person. She works so hard to make sure each member is getting the support they need to succeed with their health/fitness goals. The community of this gym has been life changing for me and so many others.

Christy W.

Jan 12, 2025

Carolyn was awesome!! I have been wanting to get back into working out but needed a slower pace with lots of explanation. She was very thorough in explaining so that no one would get hurt and genuinely cared about everyone in the class. Modifications for the class were spot on. Her class was exactly what I needed.

James H.

Jan 11, 2025

Cassandra B.

Jan 10, 2025

Only my third class, but she explains things well, is flexible and seems to be very knowledgeable. She also has an eye and spirit to bring people together.

Lindsey B.

Jan 9, 2025

Wade is always encouraging to all members and very efficient when it comes to time management with class! 👊🏻

Terri P.

Jan 9, 2025

Brenda cares for all the athletes at whatever level we’re at for our workouts. She explains the moves and helps us find what works for each individual.

Jennifer T.

Jan 9, 2025

Classes are getting large, but Amanda does a great job checking in with each person daily and making sure the workout is appropriate for their level.

Debbie W.

Jan 8, 2025

I really enjoyed the class today. Thanks for making it doable for me. I am definitely going to come back

Jessica B.

Jan 8, 2025

Katie's class is always awesome!!! She is so friendly and makes a new person feel welcome and encourages you! She explains the techniques and will help you when needed!!! Thank you!!

Rick H.

Jan 8, 2025

Zach did great !

Brenda M.

Jan 7, 2025

Class was very organized, even with 30+ people. Flowed smoothly. Amanda was able to see and correct form for everyone.

Whitney R.

Jan 7, 2025

Carolyn always explains the workouts throughly and gives lots of alternative options for movements. She pays attention to people and gives insightful feedback. Carolyn always has a positive attitude and brings a great vibe to every class!

Ilamarie P.

Jan 7, 2025

Carolyn was great. It was challenging and fun. I was guided on where I could improve and where I could do less reps to fit my fitness level.

Justin L.

Dec 30, 2024

Class was great! Great instruction and time management. Coach Amanda explained all the movements very well and was very encouraging.

Justin K.

Dec 24, 2024

Fun workout and great group of people!

Kyle K.

Dec 24, 2024

Brenda did a great job making us feel welcome and explaining the work out!

Michael S.

Dec 17, 2024

Excellent! ⭐️ ⭐️⭐️⭐️⭐️

Brooks D.

Dec 11, 2024

Vicki B.

Dec 10, 2024

Coach was extremely busy today and still made sure to check on me several times and give me tips on what I needed to be doing and how to tweak it. Friendly, encouraging and helpful. I also had a buddy in the class who worked with me, so that was a positive. Looking forward to making improvements in regaining the strength I’ve lost over the past few years. I think this is the right place for that!

Rachelle H.

Dec 9, 2024

Amanda L.

Dec 6, 2024

Class is always fun and skills are progressed to abilities that are acceptable to each person. The coaches are always learning to make our experience better and keep up progressing with our goals.

Lilly K.

Dec 6, 2024

Class was so fun! Love coming back and seeing all the friendly faces and getting a good sweat on! Love CrossFit LCValley as always ❤️

Eric E.

Dec 5, 2024

Really appreciate the advice on the thrusters technique as well as the motivation during the metcon! Burpies always get me!!

Lydia H.

Dec 5, 2024

The work was well programmed and the coach walked around and helped everyone with their form if they needed it. Very encouraging and offered different variations of the workout to meet everyone’s ability.

Anecia S.

Dec 3, 2024

The guy that was training did a great job with coaching us! Carolyn was also great! Was a good class tonight

Joey H.

Dec 3, 2024

As a drop in visitor with not even a year of experience, I had a blast during a challenging workout. Amanda was fun, encouraging and attentive to all. I really enjoyed my first wod at CFLCV and look forward to the rest of the week.

Mary E.

Dec 3, 2024

Amanda was super helpful and is always supportive. I’d been out a few months and I walked back in and felt at home. She modified the workout to make sense for my abilities just coming back into it. It’s fun, challenging, and has a sense of community!

Wesley S.

Dec 2, 2024

Cassy G.

Nov 29, 2024

Jennifer A.

Nov 25, 2024

Kelsey S.

Nov 14, 2024

Amanda was super welcoming and very accommodating to my needs. She made it very fun to be there!

Shane A.

Nov 11, 2024

Wade is amazing.

Kaitlyn N.

Nov 8, 2024

She's awesome!

Dani B.

Nov 8, 2024

Wade is always calm and kind and even adds a little humor to our mornings.

Esteban G.

Nov 8, 2024

Tyler V.

Nov 7, 2024

Love when Jen coaches! She makes a point to go around during the warmup and/or workout and connect with each member.

Brooks J.

Nov 7, 2024

Amanda is a great coach and a fantastic leader!

Ashley B.

Nov 5, 2024

Russ B.

Nov 4, 2024

Great class. Changes in warmups will definitely be a plus moving forward. It will greatly enhance mobility for our members

Rylie K.

Nov 4, 2024

Zach W.

Oct 22, 2024

Amanda was great. She was very attentive to push members if they could challenge themselves while having scaled ideas for those members with injuries or other limitations. Todays class was a good workout which was ran efficiently and smoothly.

Braeden C.

Oct 22, 2024

Emily S.

Oct 22, 2024

Jacob was super helpful and was very attentive to any support I needed! Explained everything so well and provided many alternatives!

Jeremiah J.

Oct 10, 2024

Carolyn was super helpful and super nice - class was awesome.

David N.

Oct 8, 2024

Wade was clear with instructions and transitioned the group effectively through the structured activities

Tess B.

Sep 25, 2024

Tammy P.

Sep 25, 2024

I’ve been a member since 2017 and have never regretted walking into the gym. I love the atmosphere, but most of all I love that the coaches truly care about each member. It’s a family between the coaches and other members. You’re not just another person working out your family. It’s a great place to work on the best version of yourself.

Robert J.

Sep 22, 2024

James W.

Sep 21, 2024

Made me feel welcomed and as if I was one of the group! Great vibes and interactions made my workout fun, Thanks for the great workout!

Kirby O.

Sep 19, 2024

Very personal and easy to work out along with.

Jesse C.

Sep 18, 2024

Carolyn is an amazing coach. She always takes the time to work with me and make sure that I’m doing the proper form.

Seth S.

Sep 17, 2024

She did great! Made sure I was comfortable with the lingo, and the exercises that were being done. Encouraged well and kept the class moving along.

Lauren J.

Sep 16, 2024

I find Amanda to be a support and fun coach! I have enjoyed every class I have attended with her coaching!

Dallen A.

Sep 16, 2024

Coach Amanda is Amazing! I showed up to the gym several years ago as a skinny runner. She worked hard to transform me into a much healthier body. I am now twice as strong and can still run as fast as my weak self from before joining CFLCV. My wife is extra pleased with the results. As am I because she saw my transformation and joined me in the gym and she is now even fitter than the day we met 20 years and 2 kids ago.

Astahna H.

Aug 28, 2024

I loved it thank you

Lexi A.

Aug 28, 2024

Amanda is a great coach! Always pushing me to be my best!

Stacy A.

Aug 27, 2024

Amanda was attentive to every single person in the room. She consistently gave pointers and encouragement. Thank you for a great class today.

Shon P.

Aug 26, 2024

Amanda has been great over the past month that my 11yr old son has been going. Her patience is amazing and keeps him engaged, so it’s easy to get him up early in the morning to make the 6am class. Thank you for everything!

Corey C.

Aug 19, 2024

It’s a great workout with a group of people that are kind and always encouraging.

Kevin H.

Aug 18, 2024

Good day at CrossFit and well explained, my only suggestion would maybe be bigger screens with the workout details so you can see them from the back with full classes.

Stacy W.

Aug 15, 2024

Amanda is a great coach. She is always assertive to each individual, and the workouts are a good mix of endurance and strength. I drop in each time I am in town. Thanks CrossFit LC Valley!

Tamra E.

Aug 7, 2024

Darya M.

Aug 5, 2024

Alexa G.

Aug 2, 2024

Amanda was patient while explaining everything, and is also motivating! Excellent coach for a beginner!

Charli O.

Jul 30, 2024

Very welcoming & helpful!

Larry S.

Jul 14, 2024

I was completely drained by the end of our session. It didn't kill me so I must be stronger for it.😁

Rob P.

Jul 4, 2024

First time with Jennifer as a coach and she was very welcoming when we first arrived, to the point of pausing her own workout when we arrived 30 minutes early to great us. Instruction was great and her support for all the members that were working out was excellent!

Kathleen J.

Jul 3, 2024

Excellent Coach. Enjoyed the workout!

Kelsey S.

Jul 2, 2024

Thomas S.

Jul 1, 2024

Great! Music has gotten way better….🤣👍🏼 nice job Wade

Kelsie C.

Jun 19, 2024

Amanda is helpful, informative and kind. I'll definitely be returning to this gym.☺️

Julie S.

Jun 18, 2024

Mark K.

Jun 13, 2024

Coach Wade greeted me and introduced himself. Was very supportive, welcoming, and helpful.

Edward F.

Jun 13, 2024

Weston S.

Jun 12, 2024

Very informative and helpful! Our family can’t wait to go back!

Chyanne M.

Jun 11, 2024

The class was amazing! The coach, Amanda was very knowledgeable and made me feel very welcome as a new member.

Paul A.

Jun 7, 2024

Mariah T.

Jun 6, 2024

Shaylee B.

Jun 4, 2024

She made my first class super amazing. I was really nervous going into it, but she made me feel comfortable with where I was at.

Kaylee H.

Jun 4, 2024

Nancy T.

Jun 2, 2024

Carolyn is an excellent coach! She pushes just the right amount and is careful to take any limitations I have and show me modifications I can make to still get an awesome workout. Highly recommend!

Autumn W.

Jun 1, 2024

Andrew B.

Jun 1, 2024

Kaite did well on encouragement and showing the movements for today and correcting some people on form.

Edith W.

May 31, 2024

I love this place! I started about 8 weeks ago - with a long way to go. I am over weight, out of shape and not strong. Amanda (and her fleet of coaches) is amazing and I quickly realized I can trust her (really all of the coaches) to know when and how to push and when to hold back. Within a week I was beginning to experience: increased confidence, stamina, increased strength and a definite endorphine burst with each work out. My overall functional capacity has improved greatly. I am so grateful to be here

Alex P.

May 31, 2024

Such a great group of people! I really enjoyed the workout and the atmosphere of the gym!

Kevin H.

May 31, 2024

B

Julissa D.

May 30, 2024

Benjamin L.

May 30, 2024

It was a good class and the people were super nice. Amanda was very helpful and I will be back.

Jeremy O.

May 25, 2024

Class was great today! Great atmosphere, people, and coach!

Sam C.

May 23, 2024

Amanda has coached my wife and I for 10+ years. During that time she’s been a consistent support for us for fitness, health and friendship. She continues to improve as a coach year after year. She’s committed to quality movement and creating a spcecial place for all of us improve. Keep it up Amanda!

Deedra H.

May 16, 2024

Lindsey H.

May 15, 2024

Carolyn M.

May 15, 2024

Amanda is amazing! I appreciate how she can quickly adapt a workout to accommodate for injuries or limitations.

Kim M.

May 7, 2024

Spenser F.

May 4, 2024

Kayla H.

May 3, 2024

Being new to a team is always uncomfortable but everyone welcomed me with open arms, the coach was amazing and everyone was so kind. They even took time to share local knowledge with me and welcomed me to idaho. I will continue to be with this team even though I'm in graneville I'll try to come out once a week. I love my new team even though I will be once a week💕💕💕 thank you for welcoming me

Michael C.

May 3, 2024

Great workout, great coaching

Tyler B.

May 2, 2024

Wade was awesome today!

Trace H.

May 2, 2024

Great coach very helpful

Adena B.

May 1, 2024

Coach Amanda is always amazing! Checks in on everyone, keeps a good eye on newbies like me to make sure our movements are spot on, and keeps class moving flawlessly from warm up thru mobility!

Jeff B.

May 1, 2024

Amanda is amazing. She is always going around and checking on your form and correcting it if it is needed. She is encouraging, and helping you stay motivated to do your best.

Joan S.

May 1, 2024

She did a fabulous thru the program we did and I think she makes a great coach Carolyn Midence. It wouldn't let me choose her name on the list as didn't have her onlist. She answers any questions we ask her. I"d rate her a 10.

Wade M.

May 1, 2024

You the best have a great day!