CrossFit Lake Wylie

Chris C.

Aug 16, 2025

This was a great out of body experience. My soul literally left my body. The workout was good but Micah’s coaching was excellent! 😉

Nicole W.

Aug 16, 2025

I’ve really been enjoying Coach Wes new perspective and energy in class. I respect and appreciate the attention to detail in all the movements. Correct form is my highest priority.

Anthony W.

Aug 9, 2025

He did great! Held me accountable and didn’t allow me to cheat myself . Definitely my type of coach.

Raiford G.

Aug 8, 2025

Rachel’s class was great. She gave a couple of excellent cues on the clean & jerk that really helped me out - awesome, thanks!

Binayak A.

Aug 7, 2025

He’s attentive and helpful

Jarvis

Aug 7, 2025

Excellent instruction and enthusiastic!! Loved the class!!

Ty P.

Aug 5, 2025

Was very welcoming and happy to help me understand the workout given the limitations of my knee, was a great first class back!

Stephanie T.

Aug 5, 2025

Greg did great today! Always pushes us and keeps us going, and offers modifications if needed!

Bret B.

Aug 4, 2025

Wes is exceptional. He has a heavy emphasis on warm ups, which are sorely needed. Wes is perceptive and listens well. He is helpful to scale workouts to our abilities and has great suggestions for alternatives should we have a limitation in movement! Wes may be the best coach the Masters Class has had!

Aaron W.

Aug 4, 2025

Tatiana N.

Aug 3, 2025

I really like it. Thanks a lot for helping me.

Alondra M.

Aug 1, 2025

Coach Alie is an awesome coach! She’s knowledgeable about all the movements and always takes the time to ensure everyone is using the correct form. Her attention to detail has helped me improve my technique and confidence in every workout. On top of that, her classes are always fun, challenging, and full of great energy. You can tell she truly cares about her athletes and wants to see everyone succeed.

Vanessa F.

Jul 31, 2025

Marcus T.

Jul 31, 2025

Tracy R.

Jul 30, 2025

Great session today with Coach Wes at CrossFit Lake Wylie. He dialed in my form during heavy deadlifts in the strength and mobility class—felt solid and strong the entire time. Then during the WOD, he kept the energy high and pushed me through 10 brutal all-out sprints on the Echo Bike. Grateful to have him on the team. He’s a great addition to the gym!

Mary W.

Jul 30, 2025

Raoul D.

Jul 30, 2025

Alie was great today! Very encouraging. Kept all of us wanting to push more, and to stay positive throughout.

Tara B.

Jul 30, 2025

Brad has a fun personality, pushes you past your limits and he has given me the best advice on form and technic. I'm always impressed with his demonstrations and knowledge! He is a SOLID coach!!

James R.

Jul 30, 2025

Brad did great I definitely struggled and he really tried to motivate and give tips to help

Jagan S.

Jul 30, 2025

Brad did great! I did not. I was literally about to throw up today due to the intensity of the workout. So I don’t remember much lol. Sorry if this isn’t helpful today, but as I was dying from the workout, I did hear coach Brads constant encouragement. As if he was in the trenches with me. Because of that, I survived… barely

Amy L.

Jul 30, 2025

Brad was great today in class! He's always very encouraging, but pushes me to go a little bit harder than I would on my own.

Dwayne J.

Jul 29, 2025

Good attention and pushes me to try harder

Nikki S.

Jul 29, 2025

Greg did amazing today! He was extremely thorough and patient doing over the muscle up progressions! I love that he made sure everyone had a progression for the workout they were comfortable with, and was very encouraging during the workout!

Cecilia G.

Jul 29, 2025

Coach Wes is a great CrossFit coach. He's great at motivating you and provides excellent technical instruction. You'll definitely improve with him!

Jerry Y.

Jul 29, 2025

Coach Wes was engaged with everyone in class. Very helpful.

Jerilynn Y.

Jul 29, 2025

Attentive to all class participants. Focused and engaging. Coach Wes

Angie C.

Jul 29, 2025

Brad did fabulously today. I’m starting to play around with the kip swing a bit more and he showed me how to jump to the bar in a hollow-hold position, which I did not yet get the hang of but I’ll get there.

Nicole T.

Jul 29, 2025

Today’s class included bar muscle ups which I struggle with. Coach Wesley took the time to breakdown the movement and made sure I had a challenging and appropriate modification for the workout! Look forward to more 7am classes!!

Zachary D.

Jul 29, 2025

Brad did a great job helping me work on bar muscle ups and a more efficient kip swing in general. Thanks Brad!!

Stefani C.

Jul 29, 2025

Brads always a great coach! He pushes us to do something harder than what’s comfortable but still offers scaling options that meets us where we are! Today it was strict banded pull ups and we tried a couple options before picking the right scaling option!

Tracey S.

Jul 29, 2025

He did a great job!

Shayna R.

Jul 29, 2025

He gave me a new tip I haven’t heard before and I felt a difference in my strict press. Thanks Greg!

Sarah M.

Jul 29, 2025

I really enjoy Greg‘s coaching. He does a very good job of correcting form and is good about offering scaling options if needed If he sees anyone struggling, he will come over and encourage you to get to the end. He knows when a member is having a bad day and is able to put a smile on their face. He’s just an all-around great coach.

Kenyate B.

Jul 28, 2025

As always, Greg was encouraging and kept the class fun! Great 9-minute AMRAP!

Aaron D.

Jul 28, 2025

Today was a good class. Greg was consistent as always watching and Coaching everyone and being very inclusive. He gave me some good corrections on my post jerk movements that helped me control the weight. He did a great job today!

Meredith M.

Jul 28, 2025

Greg did an awesome job managing a big group—kept the energy high and gave really helpful cues throughout. It’s always great to work with coaches who know how to push you while keeping form and safety a priority. Appreciate the attention to detail

Dawn C.

May 24, 2025

Great class. Going through and explaining each exercise. Motivated everybody through the whole class

Justin K.

May 15, 2025

Micah rocks!

Patsy S.

May 13, 2025

I love TJ’s classes because she seems to always notice my improvements and she encourages me to keep moving towards my goals without feeling too much pressure to do so. TJ is knowledgeable with knowing the right modifications weather its because of the level of difficulty or working around an injury which is super important to stay in the game so to speak. Her personality is fun and welcoming too. I always leave her class wanting to come back.

Justin F.

May 12, 2025

Lon A.

May 12, 2025

Alie, thank you for the tip on rope climbing. I've never gotten to the top before in just two pulls! Lon

Ashley P.

May 7, 2025

Greg always knows how hard to push you to get the most out of class. He’s motivating and will help you fight to finish the WOD…even if you run out of time!

Cliff T.

May 5, 2025

Best coaching for proper row technique I've ever received, much needed!

Oliver D.

May 1, 2025

Great workout this morning this was my first class and it went great and Brad was helpful and attentive.

Benjamin F.

May 1, 2025

Great workout and pleasant environment.

Ryan G.

Apr 29, 2025

Greg is always motivating and pushes you while also keeping things light. Fun to work out in his classes!

Sana B.

Apr 25, 2025

Friendly and great

Ryan F.

Apr 19, 2025

It was awesome. I was very comfortable and it was an inviting environment. Coach Micah was great at describe and demonstrating the workout, as well as encouraging us throughout it. Great experience!!

Payton M.

Apr 18, 2025

Alie was so welcoming and friendly when I came during drop in time!

Ben D.

Apr 16, 2025

The class was great as always. Alie broke down each movement as we warmed up the movement patterns and worked through scaling options. Lots of encouragement and all around great coaching !

Thom A.

Apr 15, 2025

Excellent job today. Adjusting the workout to help everyone get something out of their efforts.

Aleida H.

Apr 14, 2025

Coach Greg you're great 👍! Your classes are fun, intense, and very dynamic 😀 Thank you!

Haleigh S.

Apr 11, 2025

Brad is a great coach, and is always helping me improve and scale workouts to my level!

Esther R.

Apr 10, 2025

Lucas A.

Apr 4, 2025

Kiya R.

Mar 27, 2025

Jane F.

Mar 27, 2025

Micah was incredible! He was actively involved with everyone. Giving real time feedback and encouragement! Very thorough from start to finish.

Jenny K.

Mar 27, 2025

Great workout. My heart rate was the highest it has been in years. Excited to get back to working out! He modified for my conditions and I still got a great workout.

Rachelle B.

Mar 27, 2025

Loved it!! Great introduction!! Appreciated all the help!

Julie O.

Mar 26, 2025

Meagan S.

Mar 24, 2025

Greg’s classes are always fun & entertaining! He steps in & shows the right modifications you need always with a smile and a great attitude!

Karli L.

Mar 14, 2025

Great experience from beginning to end. Tarynne greeted me right at the door and made sure that I was signed up for class and signed the waiver. She showed me where all necessary equipment was located. Class was organized, upbeat, and ran smoothly. The ladies in class (Esther, Alison and Dani) were so welcoming. I will definitely be back the next time I’m in town!

Jessica S.

Mar 13, 2025

Carrie C.

Mar 11, 2025

TJs classes are always fantastic. Her pacing through the warmup and progressions is spot on and she always spends time connecting individually with each member. She offers simple but effective corrections when needed but doesn’t overdo it, which I appreciate, as I often get overwhelmed when given too many cues at one time. Thanks TJ for your kindness, consistency, and dedication!

Nikhil P.

Mar 10, 2025

Skip L.

Mar 7, 2025

As always, TJ provided superb coaching for the 25.2 today. She went above and beyond with extra injury recovery exercises to help my shoulder.

Sarah M.

Mar 6, 2025

Daniela .

Mar 5, 2025

Tj is an excellent coach, she is always encouraging us to give our best. She always has a smile and is looking at you that you do everything very well.

Courtney R.

Feb 26, 2025

Laurin is a wonderful coach! Very playful banter and easy to talk to. I appreciate her attention to detail and ability to explain the key points in each movement and lift. Laurin knows what I am capable of and doesn’t let me settle for any less—and I love her for it 😁

Mary H.

Feb 26, 2025

Kyle M.

Feb 24, 2025

Laurin always crushes coaching the wod’s. Thanks for keep me accountable.

Deb J.

Feb 8, 2025

Great class! Did a great job explaining and I felt really welcomed in class! thank you!

Haochen G.

Feb 4, 2025

Nick H.

Feb 4, 2025

Shreya D.

Feb 4, 2025

Dashauna B.

Jan 29, 2025

I absolutely love Laurin classes and as a coach!! She is always motivating, while pushing you to become stronger!! She definitely deserves more than 5 ⭐️’s

Del D.

Jan 28, 2025

Participated in class with Tarynne. She’s very nice, high energy and obviously highly skilled. She created a great experience for a first timer! CFLW is loaded with friendly, helpful and motivated staff and athletes!! Can’t say enough good things about the experience!

Caroline E.

Jan 24, 2025

Laurin is an incredible CrossFit coach! As someone navigating pregnancy, I’ve felt so safe and supported under her guidance. She’s thoughtful to my needs, ensuring I feel both strong and comfortable. Her positivity and encouragement is the best and I’m so grateful!

Kevin C.

Jan 21, 2025

William L.

Jan 20, 2025

Shane S.

Jan 15, 2025

Great class Kept it moving and attentive.

Jesse B.

Jan 14, 2025

Coach Laurin is amazing.

Laurin V.

Jan 8, 2025

Coach TJ professionalism and knowledge goes above and beyond. She makes classes fun and challenging at the same time, she pushes me to do better and I LOVE coming to her classes.

Marion P.

Jan 6, 2025

Greg F.

Jan 6, 2025

The class was fun and she helped with my chest 2 bar.

Terri C.

Dec 30, 2024

Today’s class was super hard but doable! Thanks, Laurin for always making it great!!

Naga P.

Dec 26, 2024

Ben H.

Dec 23, 2024

Jeri W.

Dec 14, 2024

Great class as always. Gives great tips that help me improve my strength and perform my exercises in a more effective way.

Clay W.

Dec 12, 2024

Had my first class at CFLW and the class was very welcoming. Greg did a great job warming us up, walking through the technique for every movement, and then encouraging everyone to stretch as a cool down. I’m glad I’ve joined what I can tell is a great community.

Rebecca F.

Dec 12, 2024

Greg was great! He helped me with my Thruster form timing. I was pushing too early. His instructions through the beginning were very helpful to put the lift together. Everyone was laughing and we had a lot of fun. Highly recommend CrossFit Lake Wylie.

Cullie M.

Dec 11, 2024

Greg is awesome and very helpful!

Rachel P.

Dec 11, 2024

Brad is engaged with each athlete throughout class. He makes sure each of us have great form and provides feedback so we leave better than we arrived.

Emily T.

Dec 9, 2024

Brad is a very knowledgeable and motivating Coach. I really love the emphasis on form and feedback that he provides. Great class as always!!

Ayla Y.

Dec 6, 2024

Coach Brad does a good job coaching to the movements and still making the class laid back and fun

Jagadish K.

Dec 4, 2024

Well guided and friendly coach

Shawne W.

Dec 3, 2024

Laurin is so welcoming. She makes the gym a fun place to be.

Jillian H.

Nov 27, 2024

Pravallika R.

Nov 26, 2024

Jasmine M.

Nov 14, 2024

Great class! Great trainer! Thank you for being patience and present. Thank you for making me feel welcome and guiding me through everything. Really enjoyed the class look forward to coming back and getting better and better.

Allen R.

Nov 11, 2024

Coach TJ did GREAT during CHAD… thank you coach!

Chelsea L.

Nov 8, 2024

Super fun and high energy!

Brenda A.

Nov 7, 2024

Bradley C.

Nov 5, 2024

Tango Juliet did a phenomenal job of reviewing and demonstrating a complicated complex. Plenty of emphasis on good form and eager to fine tune participants execution. I’ll be back 😊

Ryan B.

Oct 23, 2024

Michael H.

Oct 22, 2024

Great communication and direction throughout the workout. Will def be back.

Lexie R.

Oct 22, 2024

Awesome workout and great instruction of what to do as a first timer! I greatly appreciated the coaching on form and encouragement throughout the workout.

Joseph W.

Oct 22, 2024

Wonderful! Micah gave me one on one time when coaching the whole team and tweaked my stance and the way I did workouts. Felt welcomed and had fun

Shayna L.

Oct 22, 2024

She did amazing , I’m a newbie and she was welcoming , helped me not hurt myself on the bar lifting bc I was struggling at first . She didn’t make fun of me so I felt like more comfortable to make a mistake and try harder to learn even if I felt outta place bc I was not on the level like others . The only thing I would suggest is to have 1 mirror on the side for ppl like me who have trouble with my posture … I felt like I was doing it right at times and had to be corrected a lot bc I really didn’t have the move down. But I was helped and overall successful at doing the posture properly without hurting myself . Thankyou ! I’d like to visit again oneday when my schedule allows .

Matt S.

Oct 15, 2024

Laurin always has a smile on her face coaching and practice what she preaches. I appreciate here enthusiasm when I can’t always bring it myself.

Micah P.

Oct 14, 2024

Pamela R.

Oct 7, 2024

Laurin is the best thing that has happened to this CrossFit class. I’ve been here since 2016 and I mostly come because she is there !!I love her!🏋️🥵

Candace E.

Oct 5, 2024

Great class and everyone was very welcoming!

Matt B.

Oct 4, 2024

Dian Y.

Sep 30, 2024

Laurin is always great！！

Aaliyah V.

Sep 16, 2024

Amazing

Jason P.

Sep 6, 2024

Gaya K.

Sep 6, 2024

Alie is the guru. She knows how to motivate and helps achieve the goals. I love Alie’s classes. Today I did my first box jump ever. I couldn’t have done it if Alie hadn’t pushed me. thank you sooooo much. Love you Alie 🥰🥰Hope your hand gets better soon …

Sandeep J.

Aug 30, 2024

Vince C.

Aug 27, 2024

Deborah B.

Aug 22, 2024

Great workout today! As always Laurin is meticulous in demonstrating proper lifting techniques and also being aware that our Masters Class athletes may need extra scaling.

Yessenia M.

Aug 20, 2024

TJ always has encouraging words and a positive attitude.

Sandie A.

Aug 19, 2024

Great as always!

Jodi W.

Aug 8, 2024

Great! High energy and loved the feed back in form

Laura W.

Jul 31, 2024

Dropped in for a couple of classes this week during my work trip. Everyone is so welcoming, coach Laurin and coach Alie were both on point with going over their movements and techniques. I will keep coming back when I’m in town for work.

Gabriella A.

Jul 29, 2024

Today was a good workout she was great ☺️ and a great trainer

Brad G.

Jul 26, 2024

Marilyn L.

Jul 26, 2024

Tarynne was very patience with me and everyone. She knew what I needed and made adjustments to fit my physical needs. It was a fun class and I learned strategies that I can use to help me get better. Thanks, Tarynne.

Brenda S.

Jul 26, 2024

David N.

Jul 20, 2024

Woo hoo!

Dylan G.

Jul 19, 2024

Great class, good workout, thank you for letting me drop by.

Heather R.

Jul 16, 2024

Great experience! I felt thoroughly warmed up and prepared for class. Didn’t feel rushed afterwards, was able to cool down and do some stretching. The members are so nice, encouraging, and welcoming to drop-ins!

Adam P.

Jul 15, 2024

During the warm-up, Laurin made the snatch breakdown easy to understand and gave excellent technique modification ques during the wod. She made it a point to encourage every member during class. I look forward to attending another one of her classes.

Paulo B.

Jul 15, 2024

Cain V.

Jul 11, 2024

Always a fun but challenging time!

Mason S.

Jul 10, 2024

Took her time to show the workouts I didn’t under stand overall 10/10 coach

Doug W.

Jul 8, 2024

Regardless of my amount of sweat, gasps for oxygen or groans of pain, Laurin always encourages me to keep going as her sweet and caring grin appears upon her face.

Erica R.

Jul 8, 2024

Laurin

Erin T.

Jul 4, 2024

Megan W.

Jul 2, 2024

Wouldn’t have made it without her encouragement! Always so positive:)

Joseph L.

Jul 1, 2024

Great class ! Well coached and great community of athletes

Lisa G.

Jul 1, 2024

Good energy and breakdown of movements- smooth class for a large group!!

Anonymous

Jun 19, 2024

Alie is such a wonderful and attentive owner! thank you for everything!

Annuhlykha G.

Jun 19, 2024

There was quite a bit of cardio today, and I felt supported and motivated during the whole workout.

Dan U.

Jun 12, 2024

Love this gym! Thank you for everything!

Megan P.

Jun 7, 2024

It was my first time at Crossfit and Had was welcoming, friendly and knowledgeable. He explained the workout and proper technique for each exercise. He also was encouraging throughout the workout until the last person finished. Overall it was a great way to start my day!

Swetha B.

Jun 7, 2024

Randi M.

Jun 4, 2024

Kendall F.

Jun 4, 2024

Alie is such an amazing coach and gym owner! She is so loving and caring while also being motivating, to push you harder in your workout each time. Love her!!

Bree B.

Jun 4, 2024

Sasha Z.

May 31, 2024

Classes with Brad are always joy because he isn’t only goes over technical moments which are very important, he also helps to achieve set goals PRs.

Joe L.

May 31, 2024

Todays class was awesome.Brad was very helpful in explaining the movements.He kept the class engaging and fun Friday’s classes are always great with Brad.5am (5am rocks) Great job Brad

Lynn B.

May 30, 2024

Coach Brad was so patient and thorough with my form. I know beginners slow everything down but I didn’t feel like he was rushing me or himself. I appreciate the time he put in to make me better. Loving CFLW!

Sibele S.

May 29, 2024

Alie is a nice coach, super attentive and kind.

Cori S.

May 28, 2024

Leslie M.

May 24, 2024

I am grateful for coach Brad helping me through every class. He has a talent to anticipate what I will struggle with before I realize it and is able to provide options without making me feel like a failure. For me, that is important. Thanks!

Jake H.

May 22, 2024

Dimitry B.

May 21, 2024

I'm happy I joined Crossfit Lake Wylie. All of the coaches are great and attentive. I’ve met and worked out with wonderful people.

Rebecca.farrar15@Gmail.com

May 20, 2024

Erin M.

May 20, 2024

CrossFit Lake Wylie is my happy place! Coach Tarynne meets you where you are- I have always felt supported, safe, and seen. Always attentive and bringing fun to the daily work out- love her and this gym!

Conrad S.

May 9, 2024

Braulio E.

May 5, 2024

She is very welcoming. Make me feel part of the group from the start. It was a busy session, and she managed to care for us all.

Staci M.

May 2, 2024

Ashley G.

Apr 25, 2024

Laurin is a great coach! She’s tough, knowledgeable, and always making you laugh even when you feel like you’re dying from the workout!!!

Walt B.

Apr 25, 2024

Coach Laurin was awesome as always. Very informal and motivating!

Samuel O.

Apr 12, 2024

Awesome, thank you for making me feel great as a beginner!

Abigail C.

Apr 12, 2024

Very encouraging and friendly! Lovely experience especially since I’m just starting to exercise, made it beginner friendly😊

Aubrey H.

Apr 12, 2024

Lauren did a great job and really made sure to push everyone but not put pressure on the people that couldn’t do as much as others.

Casey M.

Apr 11, 2024

Super awesome! Super welcoming with great coaching! Really enjoyed the class!

Whitney H.

Apr 11, 2024

I've had Tarynne 3 times as a coach while visiting CrossFit Lake Wylie, and every time she does a great job! I like that she walks around and coaches throughout the whole workout, and says things to keep me motivated.

Donovan O.

Apr 9, 2024

Great workout with good people! They helped my form on deadlifts for safe lifts! Highly recommend if you want a great workout.

Tori H.

Apr 4, 2024

I really really enjoy class with coach Laurin. She has been so supportive and welcoming. Somehow even in a full class I feel like it’s a very personal experience.

Allison (.

Mar 30, 2024

What a great community and facility. Everyone was so kind and welcoming. I would highly recommend coming here to drop in or be a member. Finding a great community is key, these amazing folks are just that, and then some. I will be coming back! Thank you so much for everything.

Teresa B.

Mar 27, 2024

Laurin was awesome! This was my first class. She was very patient with me and made sure I was doing everything correctly. That is extremely important to me. I look forward to taking more of her classes!

Demi O.

Mar 27, 2024

Anna C.

Mar 25, 2024

Laurin is the best!

Meg W.

Mar 22, 2024

A great first workout in Lake Wylie! I am a regular at a gym back home and decided to try this out while I’m here. Everyone was welcoming and kind. Coach did a great explanation and example of moves. I’ll be back!

Amy F.

Mar 19, 2024

Laurin was great! My first time back after 6+ years and she made me feel right at home. She ensured I kept good form and nudged me a bit too which was a perfect balance for me. Can’t wait for tomorrow night’s class!

Scott J.

Mar 16, 2024

Man, this gym is dope! From the welcoming environment, to the cleanliness of the gym and the genuine support from the members, this was a great experience. Awesome place to be!

Wendy O.

Mar 14, 2024

Really nice

Sandeep R.

Mar 7, 2024

Kevin T.

Mar 2, 2024

What a party! Amazing atmosphere for the open 24.1. Everyone is super friendly and welcoming. Well run and organized and all the equipment is in tip top shape

Delroy E.

Feb 28, 2024

Every morning I go to class I get stronger and stronger. Coach Laurin, and all the coaches here, really know their stuff and pay very close attention to your movements and your progress. The goal is to continue growing in strength and I know I can do that here!

Adria V.

Feb 28, 2024

Brad is an awesome coach. He is encouraging and always helping with form and technique. I look forward to his classes.

Megan H.

Feb 28, 2024

I love Brads workouts and motivation! He rocks!!

Jeremy M.

Feb 26, 2024

Mai D.

Feb 23, 2024

Laurin is awesome, classes and environment is super welcoming and fun!

Cristhian M.

Feb 23, 2024

Great coaching and feedback. Good advice and patient with my limitations. Overall fun and friendly environment

Jack D.

Feb 23, 2024

Awesome session as usual. Great time management of the class and highly effective demonstrating proper technique of the movements.

Riley C.

Feb 23, 2024

Great coaching. I’m still new and did a great job of working through movements with me.

Paul R.

Feb 23, 2024

Alie was great! She gives each member equal attention and helps us all be better!

Matt D.

Feb 22, 2024

Lauren is very thorough and she genuinely cares about the members success