CrossFit Invictus - Washington DC
Anna
K.
Mar 31, 2025
Great motivation
Payton
F.
Mar 31, 2025
Jorge
L.
Mar 29, 2025
Ryan
H.
Mar 25, 2025
Jeffery
E.
Mar 24, 2025
Nick was great
Logan
M.
Mar 24, 2025
Gerald
B.
Mar 24, 2025
Awesome coaching this morning. Excited to be back.
Andrew
C.
Mar 22, 2025
Great coaching, great energy. Thank you!
Drew
T.
Mar 19, 2025
Actually a vibe. Great coach. So is everyone else in the morning. Side note: Why does Invictus do Mayhem programming for comp classes?
Lauri
S.
Mar 11, 2025
Helpful with personal tips and improving technique.
Sarah
A.
Mar 11, 2025
Alex
A.
Mar 10, 2025
Awesome! Great energy as always
Jeremy
H.
Mar 8, 2025
Danielle
B.
Mar 5, 2025
Skye
T.
Mar 3, 2025
I’ve taken a number of classes so far- David (1), Katie (2) and Sam (2) have each coached. Every coach has been thoughtful in their approach, communicated clearly, and completely approachable. They have set an excellent climate, provided positive support and constructive feedback. I’m really enjoying the gym space, the programming and member-vibe in general. Thank you!
Aitana
G.
Feb 28, 2025
Victor
B.
Feb 23, 2025
He helped me get comfortable with the workouts and everything I needed to know about the gym. Great coach!
Abby
B.
Feb 21, 2025
I’ve had the privilege of training with David for almost a year now and I can confidently say he is a phenomenal coach who truly invests in his athletes. His passion for coaching and success for his athletes is so evident in each class he is coaching (or in open gym!!). He pushes each individual to reach their full potential (even when they don’t want to) through his knowledge, encouragement, and personalized approach for everyone. He had worked with me through crazy night shift schedules, injuries, and so much more. Coming to Invictus and training underneath David has felt like a lightbulb turned on with my own personal fitness journey.
Peter
N.
Feb 20, 2025
Nathan
L.
Feb 20, 2025
Megan
S.
Feb 19, 2025
Sam
F.
Feb 19, 2025
Coach David is great! He knows his athletes and ensures that everyone gets the attention they need to maximize their time at the gym
Rachael
M.
Feb 10, 2025
David always coaching tips help me hone my technique and he frequently tailors the movements to fit my abilities/accommodate the aches and pains of the day while still challenging me.
Javier
G.
Feb 8, 2025
She should be a staple of weekend workouts. The vibe + the music set the tone for the whole class to have a great WOD.
Jesus
C.
Feb 8, 2025
Gabi
W.
Feb 6, 2025
10/10 great vibes
Trevor
P.
Feb 5, 2025
Sara
W.
Feb 5, 2025
Sydney is great. She’s always super helpful and provides modifications to help a beginner like me! Thank you Sydney!
Dan
P.
Feb 5, 2025
Katey is the best coach ever! Thanks for your commitment to training us - and helping us achieve our health & fitness goals!
Rong
H.
Feb 4, 2025
Coach Lisa is the best!
Katie
G.
Feb 4, 2025
It was great and Sydney is very knowledgeable as well! A plus we ended class with 2 mins to sphere so perfect timing which was very nice for those of us who want to stretch or need to head into work!
Chris
A.
Feb 4, 2025
5 am classes can be tough because it’s so early. The best thing for the 5 am class besides a good warm up, is high energy from the coach and Sydney sure brings it! It’s greatly appreciated!
Ramon
K.
Feb 3, 2025
Robert
B.
Feb 3, 2025
Avrohom
Y.
Jan 31, 2025
Very helpful coaching - helped correct my form and gave me some good pointers. Also very positive and energetic. 5/5
Greg
B.
Jan 30, 2025
David is a great cross fit instructor. He is patient yet pushes you to your limit and a bit above.
John
B.
Jan 30, 2025
Great vibes, super professional!
Brent
A.
Jan 30, 2025
I appreciated her introducing herself before class. I couldn’t read the “Fitness” workout because of the color of the marker.
Cindy
M.
Jan 28, 2025
Great coaches, friendly atmosphere & programming for all athletes!
Jonathan
M.
Jan 28, 2025
Amazing! Friendly and Knowledgeable, helped make corrections to movements and gave encouragement when things got tough!
Jelena
L.
Jan 27, 2025
Garen
O.
Jan 22, 2025
👍🏻
Andrea
P.
Jan 22, 2025
It was my first time at the box and it was great, Katey was very helpful and fun.
Christopher
A.
Jan 22, 2025
Sara
P.
Jan 22, 2025
She was really nice and attentive to me and Andrea because it was our first class.
Matt
F.
Jan 21, 2025
Nick was awesome. Great coach. Really cares and makes sure you’re safely performing movements.
Julia
K.
Jan 20, 2025
Maria is an amazing coach! She provides helpful feedback and is so encouraging. I love taking her classes!
Audrey
N.
Jan 17, 2025
Very helpful and lots of fun
Alex
R.
Jan 15, 2025
Great coaching and vibrant community. Love to drop by and lift some heavy weights
Laura
O.
Jan 13, 2025
Maria was great at leading the class today. I appreciated the long warm up today.
Joshua
L.
Jan 13, 2025
Nicole
R.
Jan 11, 2025
Good explanation, demonstrations & coaching during practice
Maxwell
T.
Jan 11, 2025
Phillip
M.
Jan 11, 2025
Molly
M.
Jan 9, 2025
Lisa is an incredible coach! She’s attentive, motivating, and always focused on proper form. Her energy is contagious, and she knows just how to push you to achieve your best.
Daniel
G.
Jan 9, 2025
Coach nic is great. We talked about squat form and he gave me some very good advice.
Keagon
M.
Jan 9, 2025
Great, good instruction and feedback. Always like Thors classes.
Clayton
F.
Jan 9, 2025
Awesome class, great focus on squat technique while also killing the quads with those box jump burpees. Will be walking with jello legs for the next couple of days
Felicia
J.
Jan 8, 2025
Coach Sam is always on point and takes her time to explain each movement. Love her class!!!
Al
B.
Jan 8, 2025
David was great. He is always encouraging and motivational.
Alec
D.
Jan 8, 2025
Jon
B.
Jan 8, 2025
Mariela
M.
Jan 8, 2025
Ashley
D.
Jan 8, 2025
Anya
L.
Jan 7, 2025
Fantastic! David’s coaching is always spectacular :) In terms of the programming- I’m very exited about the fact that we’re going to be doing more gymnastic programming. Please keep this going!
Gina
D.
Jan 7, 2025
Anthony
M.
Jan 4, 2025
Scott
L.
Jan 4, 2025
Garrett
H.
Jan 3, 2025
Steven
T.
Jan 2, 2025
Great as usual - plenty of customization options — great workout pace; solid to b back — going for at least 3 times a week — for 3 of 4 weeks a month
Scott
G.
Jan 1, 2025
The coach was Sam today. She did great! Got good feedback during and after the workout. During the WOD it was just enough assistance to adjust while staying focused on finishing the WOD. Thank you 🙏🏼