CrossFit Inversion West

Great Coach, Victor is always helpful and very approachable. The environment is very encouraging.

Great coaching today. I received pointers on my back squats that helped me complete the move more effectively. For example, push back and tighten my shoulders, also grip the floor so my heels don't raise.

Great Gym! I dropped in while in the Anaheim. Very hospitable and friendly. Nice equipment too! Thanks for the great workout.

Great class to drop in

He was

Very professional he is an excellent coach.

He was Very helpful with instructing me individually on my form for lifting.

Was great! Awesome workout today.

Adam, Bernice and Dan are all great coaches! They are all super patient with helping beginners work on their form and explaining the moves. I appreciate the time they take to explain everything to make sure you get it.

Austin was great! He points out things to work on as well as how to make progress on those skills!

I just bought the Groupon deal and I am on day 3 and so far it’s been so good! The coaches actually teach you and push you!

Great coaching. Super helpful. And very motivating.

Evan always has interesting and helpful insights that make sure we get the most out of the workout.

Matt’s classes always deliver! He is very knowledgeable and kind! Always supportive and he makes sure you are doing the technique properly especially in my case who is on and off 🙏🏻

Almost died, still alive! Great class!

Makes early workout classes fun!

Adam is always very explanatory and that helps me a lot because I am new and still learning the movements. I would give more stars if possible!

Coach Adam is friendly and personable and always has great advice on modifications and is encouraging. I like knowing he’s coaching.

Coach was prepared and explained the workout. Great job to

Great Coach! Always a good class with Coach Diane.

Very instructive and encouraging

Coach Austin is an outstanding coach! No time is ever wasted during his class. I truly value that his warm up today, and always, was specifically designed for the types of lifts we’d be performing during the session. Coach Austin was very attentive to everyone’s technique, providing every person with specific feedback. I appreciate the feedback he gave me regarding my lifts and where to stay at to focus on technique. He is very knowledgeable and I hope he continues coaching oly class because he seems to be invested in the improvement of the members, based on his effective coaching style.

Dan Maher I had a great workout. Thank you

Adam always provides good energy.

Diane did a great job as usual !

Great class! I appreciate the help with technique and encouragement! Today was a tough one! Not a fan of Sally lol

Great gym, needs more social media hype about EVERYONE not just certain classes.

Coach Bernice is awesome! Great coach!

Hell of a warm up

Austin’s absolutely the best. Friendly and inviting. Great coach, gives feedback and corrects form. Gives extra credit work to ensure a full hour of fitness.

She was great. She corrected my technique, she answered all my questions, and was very helpful. Her class was a lot of fun.

Diane is an awesome coach who pushes you while making workouts fun. She pays attention to form and gives solid feedback. Training with her has made a real difference.

Overall great class! Today was my first time meeting coach Matt and he was super friendly and welcoming.

Great coach, easy going & very knowledgeable. Nice facility & excellent programming!

Thorough and kept class moving on time, good warmup for the movements in the wod and very welcoming environment.

Working out with Victor is always great! Great warm up and work out as always! Always watching out to spot or encourage when needed.

Great workout today

Great coach love his warm ups and encouragement during workouts

The routine and warmup. Class was productive.

Amazing classes and trainers! I feel stronger after each class I take!

Great class really great pace makes me angry in a positive way 🤣 The class helps to let you recognize where your strength and weaknesses are so you can correct it and have a better strong healthy future I recommend his classes and any class they provide really opening my eyes about how out of shape I am and I’m happy there’s studios like inversion west that help us get back on track and feel better about ourselves let’s GO!!!!

Great workout, I enjoyed it and felt challenged

Diane ran a great class. Being newer to CrossFit, she took the time to make sure I was performing the exercises properly. She checked in often and gave tips on how to improve my form.

Matt was friendly, competent, and encouraging as a coach. I will be back when I am in town (I live in Seattle).

Love Coach Matt he’s the best. STOP YELLING!!!

Great and energetic

The setup warm ups and stretches were perfect for the challenging workout thank you!

Coach Nathan gave us a pretty good warmup without burning ourselves too much. New PR on backsquat. Overall great coach

The session was great! All the way from the warmup, to the strength session, which perfectly lead into the WOD.

Awesome experience Matt is a great coach.He was very patient I really enjoy my first training day .

Ihad a great session in Matt’s class this evening. He was attentive and provided assistance throughout the entire workout. I'm glad I joined.

Victor has improved l

Coaching was terrific, I’m just disappointed in myself… lol, hope I can get back in shape soon.

Matt is an excellent coach! Very helpful and great at correcting form.

Been going for well over a year and it is a fun time every time and over time I’ve felt myself become more athletic and able to jump higher.

Great walkthrough of exercises and enthusiasm, and great at giving pointers helping with technique

Matt was awesome. He ran a very smooth class and was there to welcome me in and show me where everything is. Everyone in class was very welcoming and the gym had a great vibe. Had a great workout and would definitely come back when I am back in the area.

Matt is very supportive. This is the second class I’ve had with him during my 2 years of being with Inversion. He truly shows his coaching capabilities by ensuring that not only myself, but those around me are actively learning the correct movements to each CrossFit workout. What makes sense on one person’s head, doesn’t make sense to another. I enjoy Matt and his ability to train the class as a whole while still focusing on those individuals that need the extra attention.

Victor is a great coach. He always comes around to correct form and explain the “why” behind the movement and form.

Great workout! High intensity, good scale options, and good attentiveness on my form

W coach

It’s such a treat to return after so long! The intensity was just enough for me to get my bearings again while still challenging myself.

Diane was very friendly and explained me about each steps in details. Since I’m new to crossfit, I needed that : )

Nathan was great The workout was hard but a great workout

She was very patient with our inexperience and explained

It’s my 2nd day back and I had a great work out everyone is welcoming and friendly, Austin took his time explaining the work out going step by step also gives examples of the exercise so your not lost they really do motivate you!

Good ckass

It was good class, I really enjoyed it wasn't too extreme. It allows me to get back into it.

well i’m 31 weeks pregnant & still attending class so i feel like that says a lot for matt’s coaching 👍🏼😀

Nathan is always very encouraging. He explains and breaks down the workout so well.

Matt was awesome. Very kind and welcoming and gave tips to help do my work out more effectively

Matt did a great job helping explain the exercises and help me with my form.

Diane did a great job welcoming me, listening to my questions, and making sure my posture was correct! Thank you Diane!

Great coaching

Matt is a great coach! Seems super knowledgeable and helpful. He took some time to talk to me today and answered any questions I had about the workout.

I really enjoyed the class with Bernice today! From the moment I walked in, I felt welcomed. Throughout the class she was very attentive to form for everyone. She also gave great pointers and demonstrations. I enjoyed todays session very much! Minus the echo bike.

Great workout !

After time off from CF I came back to an awesome workout at a new CF home. Coach Nathan kept the energy going! I also love how clean and spacious it is 🙌🏼 💪🏼

I love inversion west! Everyone is super friendly and welcoming . Coaches are great!

Awesome coaches

As someone who is rather new and green to the program, I always appreciative of Matt’s positive attitude and attentiveness to myself and others in class!

Great class. Matt is awesome! Always so encouraging, attentive in teaching proper form, and pushes us till the very last second of the workout.

My second drop in at West and it was just as good as the first one. Matt is a great coach and tan the class efficiently with a good rigorous warm up and described the wod and the various approaches well. Will absolutely return next time I’m in the OC.

I love dropping in when I’m here for work. Everyone is always so kind and welcoming. Nate had great energy today. Thanks for a wonderful class!

Nathan was great he made me feel welcomed and kept me motivated through out the workout.

Nathan always provides great feedback and guidance, especially for someone like me that is still learning the movements and exercises. Also a great encourager to keep going and push myself a little harder.

Coach is always great at helping me correct my form and give me guidance. As a new member it means a lot to get that one on one help.

Matt is a great coach. He is always helping me make modifications when needed and very encouraging.

Took his Time explaining the movements for me!

Great! Super attentive. I’ve thoroughly enjoyed each class he has coached, in addition to today’s.

Nathan was awesome! I appreciated the tips with the bench press!

Matt is a great coach. The 9 am Class is always so much fun and everyone is so friendly.

It was lit!

Austin is always a good coach.

Good workout

He was very professional and providing tips to have a better lift!

I appreciate the tips Matt gives me. My experience was good overall. The gym is a little bit cleaner but still needs improvement. I appreciate all the coaches and their positive attitudes.

Thank you Coach Austin for modifying my workouts in advance! You rock!

Coach Cole helped me clean up my KB snatch technique by offering great cues, plenty feedback, and encouragement! Thanks! 😊

Little long of a warm up, felt rushed to warm up to my working weight but overall good stuff. Thanks for the tips!

Coach Matt, did a great job on going over technique on the workouts 👏🏽 👌🏽 💪🏽 👍🏼 😉 Music was bumping too👌🏽 🔥 👏🏽 👍🏼

👍🏼

Amazing Coach and amazing CrossFit gym. Thanks for the great workout.

Austin is one of the best fitness instructors I have ever had. He is very knowledgeable, thorough and patient. He also has a very kind and casual demeanor, and always seems happy to help or answer questions.

Nathan is a great coach. He is very interactive with his class, pushes when necessary (definitely necessary with me) and takes the time to explain movements when I’m not clear.

Best teacher

Nathan introduced himself and brought over a modified workout. He explained thoroughly! I really enjoyed his warm up. And workout was great. He came and corrected where needed and encouraged! He is easy to talk to and answered questions I had about work out! After work out he fist bumped and said good job! Definitely will go back! Great group of people!

Austin is great! He does a great job of presenting movements effectively to novice members and also provides essential feedback to veteran members. Austin also does a good job of working the floor and supporting all members through lifting segments and workout segments. We appreciate his energy!

Coach John was very detailed oriented and provided great queues and scaling options as always. Always a pleasure being coached by him.

The coach, Matt was super friendly and incredibly helpful. The people that I met there were awesome and I had a great workout! Definitely will drop in again.

Great class! Very helpful and informative.