CrossFit Inversion West
Augustin
R.
Apr 3, 2025
Great Coach! Always a good class with Coach Diane.
Josh
P.
Apr 2, 2025
David
B.
Mar 31, 2025
Very instructive and encouraging
Guadalupe
M.
Mar 31, 2025
Coach Austin is an outstanding coach! No time is ever wasted during his class. I truly value that his warm up today, and always, was specifically designed for the types of lifts we’d be performing during the session. Coach Austin was very attentive to everyone’s technique, providing every person with specific feedback. I appreciate the feedback he gave me regarding my lifts and where to stay at to focus on technique. He is very knowledgeable and I hope he continues coaching oly class because he seems to be invested in the improvement of the members, based on his effective coaching style.
Jacqueline
G.
Mar 29, 2025
Dan Maher I had a great workout. Thank you
Joe
L.
Mar 28, 2025
Adam always provides good energy.
Randy
B.
Mar 27, 2025
Diane did a great job as usual !
Crystal
G.
Mar 24, 2025
Great class! I appreciate the help with technique and encouragement! Today was a tough one! Not a fan of Sally lol
Natalie
R.
Mar 19, 2025
Nathan
E.
Mar 18, 2025
Joel
B.
Mar 15, 2025
Joan
R.
Mar 15, 2025
Sera
B.
Mar 11, 2025
Rachel
W.
Mar 10, 2025
Janely
A.
Mar 7, 2025
Great gym, needs more social media hype about EVERYONE not just certain classes.
Cesar
F.
Mar 5, 2025
Anel
M.
Mar 4, 2025
Coach Bernice is awesome! Great coach!
Landon
M.
Mar 3, 2025
Spent quality time warming up and going over the workout. Was attentive and nicely set up the equipment before the class. 👍🏼
Murphy
C.
Mar 1, 2025
Hell of a warm up
Teresa
M.
Feb 28, 2025
Adam is amazing! He explains in detail and corrects your form, which I need! He is really a great coach!
Shawna
H.
Feb 24, 2025
Austin’s absolutely the best. Friendly and inviting. Great coach, gives feedback and corrects form. Gives extra credit work to ensure a full hour of fitness.
Lina
T.
Feb 22, 2025
She was great. She corrected my technique, she answered all my questions, and was very helpful. Her class was a lot of fun.
Mayra
R.
Feb 22, 2025
Emily
C.
Feb 21, 2025
Holly
F.
Feb 11, 2025
Diane is an awesome coach who pushes you while making workouts fun. She pays attention to form and gives solid feedback. Training with her has made a real difference.
Jr
C.
Feb 11, 2025
Diane does a great job of explaining the workouts and proper warmup session.
Jasselle
R.
Jan 15, 2025
Jessica
O.
Jan 14, 2025
Johnny
V.
Jan 14, 2025
Overall great class! Today was my first time meeting coach Matt and he was super friendly and welcoming.
Daniel
C.
Jan 11, 2025
Page
B.
Dec 31, 2024
Great coach, easy going & very knowledgeable. Nice facility & excellent programming!
Andre
B.
Dec 31, 2024
Morgan
C.
Dec 28, 2024
Thorough and kept class moving on time, good warmup for the movements in the wod and very welcoming environment.
Mike
M.
Dec 28, 2024
Working out with Victor is always great! Great warm up and work out as always! Always watching out to spot or encourage when needed.
Kyle
B.
Dec 23, 2024
Great workout today
Debbie
B.
Dec 13, 2024
Great coach love his warm ups and encouragement during workouts
Louie
D.
Dec 8, 2024
The routine and warmup. Class was productive.
Zulma
L.
Dec 5, 2024
Amazing classes and trainers! I feel stronger after each class I take!
Ryan
B.
Nov 24, 2024
Clay
F.
Nov 23, 2024
Timothy
P.
Nov 23, 2024
Deema
A.
Oct 30, 2024
I liked the class he modified it to help me with my first day back after 2 years break. He was supportive and kind.
Damien
E.
Oct 21, 2024
Great class really great pace makes me angry in a positive way 🤣 The class helps to let you recognize where your strength and weaknesses are so you can correct it and have a better strong healthy future I recommend his classes and any class they provide really opening my eyes about how out of shape I am and I’m happy there’s studios like inversion west that help us get back on track and feel better about ourselves let’s GO!!!!
Noah
P.
Oct 16, 2024
Great workout, I enjoyed it and felt challenged
Alicia
B.
Oct 15, 2024
Diane ran a great class. Being newer to CrossFit, she took the time to make sure I was performing the exercises properly. She checked in often and gave tips on how to improve my form.
Jame
K.
Oct 12, 2024
Matt was friendly, competent, and encouraging as a coach. I will be back when I am in town (I live in Seattle).
Noe
A.
Oct 4, 2024
Cristina
M.
Sep 25, 2024
Love Coach Matt he’s the best. STOP YELLING!!!
Mesly
V.
Sep 25, 2024
Maggie
L.
Sep 21, 2024
Roberto
O.
Sep 20, 2024
Adriana
P.
Sep 18, 2024
David
T.
Sep 16, 2024
Great and energetic
Darren
Z.
Sep 12, 2024
Eddie
L.
Sep 12, 2024
The setup warm ups and stretches were perfect for the challenging workout thank you!
Edxon
X.
Aug 27, 2024
Coach Nathan gave us a pretty good warmup without burning ourselves too much. New PR on backsquat. Overall great coach
Jai
G.
Aug 26, 2024
The session was great! All the way from the warmup, to the strength session, which perfectly lead into the WOD.
Jose
O.
Aug 23, 2024
Awesome experience Matt is a great coach.He was very patient I really enjoy my first training day .
George
U.
Aug 22, 2024
Ihad a great session in Matt’s class this evening. He was attentive and provided assistance throughout the entire workout. I'm glad I joined.
Ana
M.
Aug 15, 2024
Josh
P.
Aug 8, 2024
Victor has improved l
San
S.
Aug 8, 2024
Coaching was terrific, I’m just disappointed in myself… lol, hope I can get back in shape soon.
Abigail
B.
Jul 29, 2024
Maria
C.
Jul 29, 2024
Matt is an excellent coach! Very helpful and great at correcting form.
Kenya
G.
Jul 26, 2024
Ben
C.
Jul 25, 2024
Been going for well over a year and it is a fun time every time and over time I’ve felt myself become more athletic and able to jump higher.
Christina
A.
Jul 24, 2024
Philip
M.
Jul 24, 2024
Great walkthrough of exercises and enthusiasm, and great at giving pointers helping with technique
Chase
C.
Jul 23, 2024
Matt was awesome. He ran a very smooth class and was there to welcome me in and show me where everything is. Everyone in class was very welcoming and the gym had a great vibe. Had a great workout and would definitely come back when I am back in the area.
Robin
T.
Jul 22, 2024
Manuel
V.
Jul 18, 2024
Matt is very supportive. This is the second class I’ve had with him during my 2 years of being with Inversion. He truly shows his coaching capabilities by ensuring that not only myself, but those around me are actively learning the correct movements to each CrossFit workout. What makes sense on one person’s head, doesn’t make sense to another. I enjoy Matt and his ability to train the class as a whole while still focusing on those individuals that need the extra attention.
Marla
N.
Jul 18, 2024
Victor is a great coach. He always comes around to correct form and explain the “why” behind the movement and form.
Claudia
O.
Jul 16, 2024
Janet
J.
Jul 16, 2024
Patrick
B.
Jul 15, 2024
Great workout! High intensity, good scale options, and good attentiveness on my form
Brenda
E.
Jul 15, 2024
Ace
C.
Jul 12, 2024
W coach
Lidia
L.
Jul 6, 2024
Makayla
H.
Jul 2, 2024
It’s such a treat to return after so long! The intensity was just enough for me to get my bearings again while still challenging myself.
Eric
W.
Jul 2, 2024
Diane was very friendly and explained me about each steps in details. Since I’m new to crossfit, I needed that : )
Sally
B.
Jul 1, 2024
Mitch
M.
Jun 29, 2024
Nathan was great The workout was hard but a great workout
Crystal
P.
Jun 27, 2024
She was very patient with our inexperience and explained
Edgar
Z.
Jun 24, 2024
It’s my 2nd day back and I had a great work out everyone is welcoming and friendly, Austin took his time explaining the work out going step by step also gives examples of the exercise so your not lost they really do motivate you!
Jackie
G.
Jun 20, 2024
Good ckass
Anthony
P.
Jun 18, 2024
It was good class, I really enjoyed it wasn't too extreme. It allows me to get back into it.
Danielle
F.
Jun 12, 2024
well i’m 31 weeks pregnant & still attending class so i feel like that says a lot for matt’s coaching 👍🏼😀
Sindy
G.
Jun 12, 2024
Yusuf
W.
Jun 1, 2024
Nathan is always very encouraging. He explains and breaks down the workout so well.
Johnathan
W.
May 21, 2024
Matt was awesome. Very kind and welcoming and gave tips to help do my work out more effectively
William
S.
May 13, 2024
Matt did a great job helping explain the exercises and help me with my form.
John
L.
May 13, 2024
Judy
A.
May 10, 2024
Diane did a great job welcoming me, listening to my questions, and making sure my posture was correct! Thank you Diane!
John
F.
May 10, 2024
Great coaching
Jesus
H.
May 10, 2024
Eddie
M.
May 6, 2024
Matt is a great coach! Seems super knowledgeable and helpful. He took some time to talk to me today and answered any questions I had about the workout.
Merlin
S.
May 4, 2024
I really enjoyed the class with Bernice today! From the moment I walked in, I felt welcomed. Throughout the class she was very attentive to form for everyone. She also gave great pointers and demonstrations. I enjoyed todays session very much! Minus the echo bike.
Carlos
A.
Apr 25, 2024
Tim
T.
Apr 21, 2024
Tabatha
G.
Apr 16, 2024
Alex
C.
Apr 9, 2024
Heather
M.
Apr 3, 2024
Great workout !
Monica
A.
Mar 26, 2024
Rachel
C.
Mar 22, 2024
Eduardo
V.
Mar 13, 2024
Sandra
C.
Mar 13, 2024
After time off from CF I came back to an awesome workout at a new CF home. Coach Nathan kept the energy going! I also love how clean and spacious it is 🙌🏼 💪🏼
Maria
C.
Mar 8, 2024
I love inversion west! Everyone is super friendly and welcoming . Coaches are great!
Esveide
S.
Feb 26, 2024
Awesome coaches
Brian
P.
Feb 26, 2024
As someone who is rather new and green to the program, I always appreciative of Matt’s positive attitude and attentiveness to myself and others in class!
Connie
A.
Feb 9, 2024
Evelyn
M.
Feb 7, 2024
Great class. Matt is awesome! Always so encouraging, attentive in teaching proper form, and pushes us till the very last second of the workout.
Andrew
C.
Jan 30, 2024
Jona
S.
Jan 28, 2024
My second drop in at West and it was just as good as the first one. Matt is a great coach and tan the class efficiently with a good rigorous warm up and described the wod and the various approaches well. Will absolutely return next time I’m in the OC.
Sarah
H.
Jan 25, 2024
I love dropping in when I’m here for work. Everyone is always so kind and welcoming. Nate had great energy today. Thanks for a wonderful class!
Jim
P.
Jan 25, 2024
Yajaira
G.
Jan 24, 2024
Nathan was great he made me feel welcomed and kept me motivated through out the workout.
Anonymous
Jan 18, 2024
Jon
S.
Jan 13, 2024
Nathan always provides great feedback and guidance, especially for someone like me that is still learning the movements and exercises. Also a great encourager to keep going and push myself a little harder.
Anne
S.
Jan 12, 2024
Coach is always great at helping me correct my form and give me guidance. As a new member it means a lot to get that one on one help.
Elizabeth
H.
Jan 10, 2024
Matt is a great coach. He is always helping me make modifications when needed and very encouraging.
Edgar
R.
Jan 9, 2024
Yolanda
S.
Jan 5, 2024
Took his Time explaining the movements for me!
Bernice
D.
Dec 30, 2023
Ana
C.
Dec 23, 2023
Martin
M.
Dec 23, 2023
Great! Super attentive. I’ve thoroughly enjoyed each class he has coached, in addition to today’s.
Amy
H.
Dec 20, 2023
Nathan was awesome! I appreciated the tips with the bench press!
Maria
R.
Dec 19, 2023
Matt is a great coach. The 9 am Class is always so much fun and everyone is so friendly.
Johanna
T.
Dec 14, 2023
Nick
R.
Dec 13, 2023
Joanna
M.
Dec 13, 2023
Marisela
S.
Dec 12, 2023
Bernice
D.
Dec 12, 2023
It was lit!
Daphne
P.
Dec 11, 2023
Austin is always a good coach.
Julia
B.
Dec 11, 2023
Javier
A.
Dec 11, 2023
Good workout
Tim
S.
Dec 8, 2023
He was very professional and providing tips to have a better lift!
Jorge
G.
Nov 16, 2023
I appreciate the tips Matt gives me. My experience was good overall. The gym is a little bit cleaner but still needs improvement. I appreciate all the coaches and their positive attitudes.
Diane
V.
Nov 14, 2023
Norma
M.
Nov 9, 2023
Thank you Coach Austin for modifying my workouts in advance! You rock!
Geoffrey
M.
Nov 3, 2023
Ivonne
F.
Nov 2, 2023
Jessica
E.
Nov 1, 2023
Ava
S.
Nov 1, 2023
Ethan
N.
Oct 23, 2023
Paige
K.
Sep 6, 2023
Coach Cole helped me clean up my KB snatch technique by offering great cues, plenty feedback, and encouragement! Thanks! 😊
Angie
B.
Sep 2, 2023
Little long of a warm up, felt rushed to warm up to my working weight but overall good stuff. Thanks for the tips!
Richard
Z.
Aug 20, 2023
Araceli
C.
Aug 19, 2023
Manny
G.
Aug 12, 2023
Paola
B.
Aug 3, 2023
Ameki
M.
Jul 26, 2023
Sarah
B.
Jul 25, 2023
Ashley
Y.
Jul 25, 2023
Alex
S.
Jul 23, 2023
Coach Matt, did a great job on going over technique on the workouts 👏🏽 👌🏽 💪🏽 👍🏼 😉 Music was bumping too👌🏽 🔥 👏🏽 👍🏼
Pryscilla
V.
Jul 22, 2023
Jimmy
D.
Jul 22, 2023
👍🏼
Mavel
B.
Jul 20, 2023
Victor
L.
Jul 17, 2023
Amazing Coach and amazing CrossFit gym. Thanks for the great workout.
Robert
V.
Jul 17, 2023
Austin is one of the best fitness instructors I have ever had. He is very knowledgeable, thorough and patient. He also has a very kind and casual demeanor, and always seems happy to help or answer questions.
Daniel
A.
Jul 14, 2023
Nathan
K.
Jul 7, 2023
Jeremy
D.
Jul 6, 2023
Andy
S.
Jul 6, 2023
Brandon
T.
Jul 6, 2023
Nathan is a great coach. He is very interactive with his class, pushes when necessary (definitely necessary with me) and takes the time to explain movements when I’m not clear.
Maria
G.
Jul 6, 2023
Christopher
P.
Jul 2, 2023
Best teacher
Miguel
H.
Jun 29, 2023
Dallas
P.
Jun 23, 2023
Carla
V.
Jun 20, 2023
Janessa
M.
Jun 13, 2023
Nathan introduced himself and brought over a modified workout. He explained thoroughly! I really enjoyed his warm up. And workout was great. He came and corrected where needed and encouraged! He is easy to talk to and answered questions I had about work out! After work out he fist bumped and said good job! Definitely will go back! Great group of people!
Osvaldo
F.
Jun 10, 2023
Yury
A.
Jun 8, 2023
Katelyn
V.
Jun 7, 2023
Michael
L.
Jun 5, 2023
Austin is great! He does a great job of presenting movements effectively to novice members and also provides essential feedback to veteran members. Austin also does a good job of working the floor and supporting all members through lifting segments and workout segments. We appreciate his energy!
Jose
S.
Jun 3, 2023
Jose
N.
Jun 2, 2023
Coach John was very detailed oriented and provided great queues and scaling options as always. Always a pleasure being coached by him.
Heather
G.
May 28, 2023
The coach, Matt was super friendly and incredibly helpful. The people that I met there were awesome and I had a great workout! Definitely will drop in again.
Cristy
A.
May 27, 2023
Alma
S.
May 25, 2023
William
F.
May 25, 2023
Matt
S.
May 24, 2023
Great class! Very helpful and informative.