CrossFit Golden Valkyrie

CrossFit Golden Valkyrie

GymHappy Review:

"Beginners Find Confidence Without Intimidation"

5 /5

20 verified member reviews

What Members Are Saying

Members consistently highlight the supportive and engaging atmosphere at CrossFit Golden Valkyrie, making it an ideal choice for various fitness journeys.

  • ❤️ Fitness Beginners Find Confidence: First-time attendees rave about their "great first experience," noting how the coaches provide detailed movement breakdowns and ensure everyone feels welcome, alleviating intimidation.
  • ❤️ Injury Recovery Individuals Gain Strength: Reviewers mention personalized coaching that focuses on safe progression, with one member sharing that their shoulder is "recovering great" thanks to tailored guidance during workouts.
  • ❤️ Personal Accountability from Coaches: Members report that the coaches are motivational and attentive, often encouraging them to maintain proper form and stay engaged throughout the class.
  • ❤️ Strong Community Bonds: Many note the friendly environment, where members feel a sense of belonging and camaraderie, fostering connections that enhance their fitness journey.

AI summary based on recent reviews, updated weekly

Member Reviews

Bryan does a great job with providing movement breakdowns and scaling options. He is positive, high energy, and engaged with the class.

Verified Review
Dec 2, 2025
Review for Bryan Lloyd

Verified Review
Nov 7, 2025
Review for Bryan Lloyd

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Nov 4, 2025
Review for Bryan Lloyd

Verified Review
Nov 1, 2025

Coach did great today. He has been very patient with me on my overhead work and it is paying off for me. Shoulder is recovering great and getting stronger.

Verified Review
Oct 31, 2025

Bryan did an amazing job walking through all the movements. Great amd friendly coach.

Verified Review
Oct 20, 2025
Review for Bryan Lloyd

Did great walking through the workouts and ensuring I understood what was going on. Also helped correct a few movements, which was appreciated

Verified Review
Oct 14, 2025

Tom was great! He explained everything and options to each exercise.

Verified Review
Sep 22, 2025

Really great first experience!!

Verified Review
Sep 16, 2025

First time at gym. Brian made sure I knew where things were and how class was going to go. Everyone made me feel welcome

Verified Review
Sep 15, 2025

Coach Sarah did a great job of breaking down all the movements and giving options for scaling. She also provided guidance during the workout for safety and efficiency. Cardio is not my bag, but she encouraged me to keep moving

Verified Review
Sep 12, 2025

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Sep 8, 2025
Review for Bryan Lloyd

Verified Review
Sep 3, 2025
Review for Bryan Lloyd

Bryan is always dialed in and coaches technique well. He is encouraging and helps with pushing his athletes.

Verified Review
Sep 2, 2025

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Sep 2, 2025

Bryan is always motivational and eases you into the workout to make sure you got the form down before the actual workout. Also very kind and funny and great taste in workout music

Verified Review
Sep 1, 2025
Review for Bryan Lloyd

Great class. Fun warm up and instructions. Made sure we took the scheduled break as prescribed.

Verified Review
Aug 31, 2025

Bryan did very well with the class. It was a long work out but he helped provide good scaling options.

Verified Review
Aug 19, 2025

Sarah was great! She offered encouragement and suggestions for scaling.

Verified Review
Aug 5, 2025

Meredith is excellent - she is kind, supportive, knowledgeable and very good at helping tweak technique.

Verified Review
Jul 30, 2025

Frequently Asked Questions

How many reviews does CrossFit Golden Valkyrie have?

CrossFit Golden Valkyrie currently has 20 verified member reviews with an average rating of 5 out of 5 stars. All reviews come from real members who have experienced the gym firsthand.

Are these reviews from real members?

Yes! All reviews are from verified members of CrossFit Golden Valkyrie. We collect authentic feedback directly from current and former members to help you make an informed decision about your fitness journey.

Can I filter reviews by coach?

Yes! Use the dropdown filter above to see reviews for specific coaches at CrossFit Golden Valkyrie. This helps you understand each coach's strengths and training style.

Where is CrossFit Golden Valkyrie located?

CrossFit Golden Valkyrie is located in Des Moines, Iowa at 418 6th Ave Ste 101, Des Moines, IA 50309, USA. Click the address above to get directions.